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Literature Review Report on-Work-Life Balance of Loco-Pilots
(Railway Drivers) in India

)a*es+ )an*an
,
-r. .. !rasad
National Institute of Industrial Engineering NI.IE"' &i+ar /a0e' Mum1ai-2000#( India".
,E-mail of t+e 3orresponding aut+or4 ra*es+ran*annitie5gmail.3om

!stract
.+e railwa6 dri7er is e8posed to a demanding ps63+oso3ial wor0 en7ironment' w+i3+ in3ludes solitar6 wor0'
limited opportunities for so3ial 3onta3t and a +ea76 responsi1ilit6 for operating t+e train in terms of 1ot+ safet6
and ad+ering to t+e timeta1le". .+e railwa6 dri7er9s *o1' i.e. to operate t+e train' is largel6 go7erned 16
timeta1les and te3+ni3al 3onditions e.g. t6pe of train' tra30 area"' w+i3+ restri3ts t+e dri7er9s a1ilit6 to de3ide for
+imself +ow t+e *o1 is to 1e done. )ailwa6 dri7ers struggle to fulfill wor0 and famil6 responsi1ilities. .+is
struggle is due to long +ours' irregular and infle8i1le wor0 s3+edules' and +ea76 wor0loads. .+us' wor0:famil6
3onfli3t 3an 1e a 3ommon wor0 stressor for railwa6 dri7ers. .+is paper deals wit+ t+e ;ualit6 of wor0 life of
Indian railwa6s9 dri7ers and t+e fa3tors t+at lead to an im1alan3e' 3ausing +ig+ pro1a1ilit6 of a33ident. .+is
paper dis3usses t+e wor0ing 3onditions and ;ualit6 of life to t+e Indian railwa6 dri7ers. .+is paper also 1riefl6
re7iews 3on3epts rele7ant to defining wor0-life 1alan3e. .+is re7iew of literature deals wit+ t+e <or0-/ife
1alan3e of an Indian railwa6s9 dri7ers to determine t+e wor0ing 3onditions and le7el of t+eir wor0 life 1alan3e
w+i3+ is +a7ing 7er6 +ig+ importan3e on t+eir total well1eing and +en3e t+eir produ3ti7it6 and entire growt+ of
an Indian railwa6.
"eywords# )ailwa6 dri7er' <or0ing 3onditions' Stress and <or0-life 1alan3e

$%Introduction of Loco-Pilots
1.1 Indian railwa6s9 dri7er
.+e *o1 of a )ailwa6 -ri7er demands +ard wor0 and great presen3e of mind along wit+ 3ourage to +andle
di7erse 3onditions. =or t+is one s+ould +a7e dis3ipline' patien3e' responsi1ilit6' pun3tualit6' 3ommitment'
3ourage and a1o7e all self-3onfiden3e. .+e *o1 re;uires lots of +ard wor0' stamina' alertness of mind'
adapta1ilit6 to follow diffi3ult time s3+edules too. But t+e main and remar0a1le' +ig+l6 appre3ia1le role of
railwa6 dri7ers is t+e onl6 w+o wor0s wit+ full +onest6' in da6 > nig+t' in +ea76 3old' +ot > rain6 weat+er.
)ailwa6s9 -ri7ers ? /o3o-!ilots are t+e most important person in e8e3uting t+e +uge tas0 of transporting nearl6
25 Million passengers and more t+an 2.# Million .ons of freig+t dail6 wit+ t+e +elp of 2'29'$#1 wagons' 59'(1$
3oa3+es and more t+an 9'21$ lo3omoti7e engines of 7arious 0indswww.Indian railwa6s' <i0ipedia"..o
transport 25 million passengers and millions of tons of freig+t and t+at too wit+ ta0ing 3are of 1ot+ t+e tra7eler9s
3on7enien3e and safet6 is not a mean tas0' t+e dri7er on w+ose sin3erit6 t+e *ourne6 of a train depends. If +e is
not 3apa1le of 3arr6ing +is responsi1ilities t+en t+e efforts of t+e ot+er emplo6ees go waste' in t+is sense we 3an
sa6 t+at +e is t+e most important person of t+e railwa6s. .+us )ailwa6 -ri7er is one of t+e most important posts
in t+e railwa6 staff. -ri7er is also responsi1le to 3arr6 t+e train safel6 to its destination. In t+at sense +e is one of
t+e most important emplo6ees in t+e )ailwa6. %ne +as to 1e reall6 dedi3ated and +ardwor0ing to +andle t+is
wor0. )ailwa6 dri7ers pla6ing a 0e6 role in Indian )ailwa6@s safe > pun3tual running of trains wit+ se3urit6 and
produ3ti7it6 &ource4 )ailwa6 -ri7er' Aow to 1e3ome a )ailwa6 -ri7er ... - Edu3ation India".
.+e wor0 of t+e railwa6 dri7er is demanding and full of responsi1ilit6. .+e railwa6 dri7er is in- 3+arge of 1ot+
safet6 and pun3tualit6' a *o1 w+i3+ re;uires a +ig+ le7el of 3on3entration and alertness. .+e e8tremel6 irregular
wor0ing +ours 3onstitute an added wor0load for t+e railwa6 dri7er. .+e p+6si3al wor0 en7ironment 3an also gi7e
rise to wor0loadB t+is in3ludes' for egB noise or distressful noise le7els"' 7i1rations or an un3omforta1le 3a1
3onditions too +ot' too 3old' draug+t6". .+e railwa6 dri7er is also e8posed to a demanding ps63+oso3ial wor0
en7ironment' w+i3+ in3ludes solitar6 wor0' limited opportunities for so3ial 3onta3t and a +ea76 responsi1ilit6 for
operating t+e train in terms of 1ot+ safet6 and ad+ering to t+e timeta1le". .+e railwa6 dri7er9s *o1' i.e. to operate
t+e train' is largel6 go7erned 16 timeta1les and te3+ni3al 3onditions e.g. t6pe of train' tra30 area"' w+i3+ restri3ts
t+e dri7er9s a1ilit6 to de3ide for +imself +ow t+e *o1 is to 1e done. )ailwa6 dri7ers struggle to fulfill wor0 and
famil6 responsi1ilities. .+is struggle is due to long +ours' irregular and infle8i1le wor0 s3+edules' and +ea76
wor0loads. .+us' wor0:famil6 3onfli3t 3an 1e a 3ommon wor0 stressor for railwa6 dri7ers CDran Ee30lund et
alB 1999".
1.2 <or0ing 3onditions
Ft present /o3o !ilots are 3lassified under @3ontinuous@ roaster. Not an6 3alendar da6 rest pro7ision. Normall6
t+e /o3o !ilot +as to wor0 for 10 +ours dut6 at a stret3+ and 3an demand relief after 12 +ours wit+ 2 +ours prior
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noti3e to 3ontroller Sing+ )a7i Eant' 200#". I/% regulation onl6 9 +rs upper limit G1 +rs e8tra in 3ase of
emergen36 dut6" =I)E Huartl6 MagaIine' Fug.2012".
.+ere are no fi8 s3+edules during operating Coods train. It ta0es normall6 long dut6 +ours sometimes 3ontinues
10 +ours or more".<+ile operating Coods train' 7er6 long waiting time for returning +is own A.H.?Aome Station
It is sometimes $0 +ours or more". /o3o-!ilot must 1e waited for t+e train at t+e time of returning to +is
A.H.?Aome Station. Ffter 9J +ours of Sign-%ff /o3o-!ilot demand t+e 3ompulsor6 returning for +is A.H. wit+
dri7ing train or wit+out dri7ing train. .+ere are no immediate returning s3+edules of lo3o-pilot. In an6 personal
or famil6 emergen36 lo3o-pilot 3an9t lea7e t+e 3a1 wit+out Sign-%ff. In an6 emergen36 lo3o-pilot 3alled for dut6
at an6 time w+ile +e is in rest periods.
1.$ Ka1 3onditions
.+e +ea76 noise' dust pollution' e83ess +eat' +ig+ 7oltage ele3tri3it6 in t+e ele3tri3 lo3omoti7e and diesel smell
in t+e diesel lo3omoti7e are 3ontri1uting to earl6 fatigue to t+e 3rew. .+e noise le7el in a diesel lo3omoti7e is
a1out more t+an 100 de3i1els w+i3+ is 25 de3i1els more t+an 'a(i'u' allowed li'it of )* deci!els !y t+e
Industrial Pollution ,ontrol Board% .+e +eat' diesel smell' noise from t+e engine room 3omes to t+e dri7ing
3a1 as t+e doors in t+e dri7ing 3a1 are not designed sound proof. .o o7er3ome t+is pro1lem t+e lo3omoti7e 3a1
+as to 1e air-3onditioned so t+at fatigue will no atta30 t+e dri7ers and t+e6 3an 3on3entrate on t+eir duties
properl6 and ensure safet6 of trains. =I)E Huartl6 MagaIine' Fug.2012".
-o natural calls facilities (no toilets availa!le)%
1.2 !ersonal?famil6 related pro1lems
/o3o-!ilots are not gi7ing spending" more suffi3ient" time wit+ +is famil6 and so3ietal a3ti7ities.
100L +ousing s+ould not 1e pro7ided to dri7ers as t+e6 are residing up to 5-J 0ms. awa6 from t+eir
station of posting and are ta0ing a lot of time in 3ommuting. .+e6 are una1le to get more t+an 10-12
+ours of rest e7en at +ome station w+en t+e6 are pro7ided 1J +rs. rest.
Fll ot+er railwa6 emplo6ees get 12 National Aol6da6s and 52 Sunda6s' guaranteed wee0l6 rest 1ut
/o3o-!ilot does not get an6 National Aol6da6. So' all t+e personal wor0 +as to 1e done 16 a7ailing
lea7e' or 1etween s+ort spells in 1etween duties' w+i3+ 3reates mental agon6' losing 3on3entration in
running duties.
No an6 3alendar da6 rest pro7ision' so t+at t+e6 ma6 fulfill t+eir famil6 and so3ial o1ligations.
=I)E Huartl6 MagaIine' Fug.2012".

.%Introduction and Definitions of Work-Life Balance
2.1 <or0-life 1alan3e
In 7er6 past 6ears' organiIations loo0ed at Mwor0N and MlifeN is independent domains. Emplo6ees were e8pe3ted
to pla3e t+e organiIations9 interests a+ead of t+eir own. In t+e past' organiIations rea3t su3+ as' Mw+at +appens to
6ou outside t+e offi3e is 6our own 1usinessB w+at 6ou do in t+e offi3e is our 1usiness.N <it+ 3+anging time'
attitudes +a7e 3+anged. %rganiIations and managers toda6 +a7e 3ome to a33ept t+e impa3t t+at wor0-life +as on
personal life and 7i3e-7ersa. )e3ent 6ears +a7e seen a growing num1er of organiIations operate under t+e
assumption t+at personal life and wor0 life are 3omplementar6 to ea3+ ot+er and not 3ompeting priorities. It
+elps emplo6ees 1alan3e t+eir wor0 li7es wit+ t+eir personal life and leads to positi7e out3omes for t+e emplo6ee
and t+e organiIation. .+erefore' a growing num1er of organiIations +a7e 1egun to adopt Mwor0-life famil6"
programsN or Mfamil6-friendl6 pra3ti3esN. <or0-life 1alan3e is t+e term used to des3ri1e t+ose pra3ti3es at wor0
pla3e t+at a30nowledge and aim to support t+e needs of emplo6ees in a3+ie7ing a 1alan3e 1etween t+e demands
of t+eir famil6 life and wor0 li7es.
<or0-life 1alan3e is a1out ad*usting wor0 patterns to a3+ie7e o7erall fulfillment. F good wor0-life 1alan3e
ena1les t+e organiIations to t+ri7e and at t+e same time ena1les t+e emplo6ees to easil6 3om1ine wor0 wit+
ot+er aspirations and responsi1ilities. <or0-life 1alan3e s+ould not 1e understand as suggesting an e;ual 1alan3e
or s3+eduling e;ual num1er of +ours for ea3+ of one9s wor0 and personal a3ti7ities. F positi7e wor0-life 1alan3e
in7ol7es a3+ie7ement and en*o6ment. F good wor0ing definition of wor0-life 1alan3e ma6 1e meaningful dail6
a3+ie7ement and en*o6ment in ea3+ of t+e four ;uadrants of life - wor0' famil6' so3iet6 and self. .+e 1est wor0-
life 1alan3e 7aries for an indi7idual o7er time. Ft different stages of 3areer and age' different fa3tors 1e3ome
important for an indi7idual. .+e rig+t 1alan3e for an indi7idual toda6 will pro1a1l6 1e different tomorrow. =or
instan3e' t+e rig+t 1alan3e for an indi7idual w+en +e?s+e is single will 1e different from w+en +e?s+e gets
married or w+en +e?s+e is nearing retirement Fgarwala .anu*a' 200(".
M<or0N is an instrumental element > is a means to support a wa6 of life and to 3reate optimal 3onditions for
one9s famil6 and?or one self. M<or0N' +owe7er' also 3onstitutes a so3io-ps63+ologi3al element t+at 3reates
respe3t and personal 3+allenges. .+us' t+e wor0-life 1alan3e is also a1out managing internal pressure from one9s
own e8pe3tations and setting realisti3 goals w+i3+ do not infli3t on famil6 responsi1ilities. %riginall6' wor0 was
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a matter of ne3essit6 > sur7i7al. .oda6' wor0 still is a ne3essit6 1ut it s+ould 1e sour3e of personal satisfa3tion
as well !arsons -' 2002".
.+e e8pression Owor0-life 1alan3eO was first used in t+e late 19(0s to des3ri1e t+e 1alan3e 1etween an
indi7idual@s wor0 and personal life in P.E. In t+e Pnited States' t+is p+rase was first used in 19#J. Fs t+e
separation 1etween wor0 and +ome life +as diminis+ed' t+is 3on3ept +as 1e3ome more rele7ant t+an e7er 1efore.
<or0-life 1alan3e is a1out people +a7ing a measure of 3ontrol o7er w+en' w+ere and +ow t+e6 wor0. It is
a3+ie7ed w+en an indi7idual@s rig+t to a fulfilled life inside and outside paid wor0 is a33epted and respe3ted as
t+e norm' to t+e mutual 1enefit of t+e indi7idual' organiIation and so3iet6 .+e wor0 foundation". <or0-life
1alan3e </B" is an important area of +uman resour3e management w+i3+ is re3ei7ing in3reasing attention from
poli36 ma0ers' organiIations' management' emplo6ees > t+eir representati7es glo1all6 Flma M3Kart+6 et alB
2010".
.+e 3on3ept of wor0-life 1alan3e is 1ased on t+e notion t+at paid wor0 > personal life s+ould 1e seen less as
3ompeting priorities t+an as 3omplementar6 elements of full life. <or0-life 1alan3e is a1out impro7ing people9s
;ualit6 of life > widening a33ess to paid emplo6ment > 3areer opportunities.
F wor0-life 1alan3e supports staffs w+o wis+ to +a7e a greater in7ol7ement in pu1li3 life > in t+e 3ommunit6
Simonetta Manfredi > Mi3+elle Aollida6' 2002".
<or0-life 1alan3e is 1ased on t+e assumption of t+e separation of wor0 > pri7ate life' > t+at M1alan3eN is
a3+ie7ed w+en t+ere is e;ual di7ision 1etween t+e two Sall6 E+allas+ > Martin Eruse ' 2012". .o 1e 1alan3ed
is to approa3+ ea3+ role' wor0 > famil6-wit+ an appro8imatel6 e;ual le7el of attention' time' in7ol7ement' or
3ommitment.
Creen+aus' offer t+e following definition of wor0-famil6 1alan3e4 t+e e8tent to w+i3+ an indi7idual is e;uall6
engaged in- and e;uall6 satisfied wit+- +is or +er wor0 role > famil6 roles Jeffre6 A. Creen+aus et alB 200$".
<or0-famil6 1alan3e as Msatisfa3tion > good fun3tioning at wor0 > at +ome wit+ a minimum of role 3onfli3tN
Klar0' 2000".
F33ording to Eofodimos' 1alan3e refers to Ma satisf6ing' +ealt+6' > produ3ti7e life t+at in3ludes wor0' pla6' >
lo7eQQ Eofodimos' 199$".
<or0-life 1alan3e is an integral > important part of Korporate So3ial )esponsi1ilit6. Cood organiIations need to
re3ogniIe t+at part of t+eir o1ligation to t+eir emplo6ees are to ensure t+at t+e6 are not wor0ing so +ard so as to
damage t+eir li7es outside of wor0 or lead to +ealt+ pro1lems. Kompanies need to understand t+at long +ours
ma6 lead to lower moti7ation' moral' turno7er > produ3ti7it6 of emplo6ees and reputation in t+e mar0et. .+ere
+as 1een re3ognition t+at +app6 emplo6ees are more produ3ti7e and less li0el6 to lea7e S+alini Ma+tani >
)i3+ard <elford' 2002".
It is widel6 re3ogniIed t+at emplo6ees w+o a3+ie7e a wor0 life 1alan3e t+at suits t+em wor0 more effi3ientl6' are
more 3ommitted to t+eir organiIation > are less li0el6 to 1e3ome ill as a result of stress
www.at+enaswan.org.u0".
F33ording to Jim 1ird KE% %f Mwor0 life 1alan3e.3omN' wor0-life 1alan3e is meaningful a3+ie7ement >
en*o6ment in e7er6da6 life.N
<or0-life 1alan3e is now a +ea7il6 resear3+ed area of interest. <or0-life 1alan3e +as alwa6s 1een a 3on3ern of
t+ose interested in t+e ;ualit6 of wor0ing life and its relation to 1roader ;ualit6 of life Cuest' 2002".
It is 1elie7ed t+at 1alan3ing a su33essful 3areer wit+ a personal or famil6 life 3an 1e 3+allenging and impa3t on a
person9s satisfa3tion in t+eir wor0 and personal life9s roles Boers' 2005".
-undas 200#" argues t+at wor0-life 1alan3e is a1out effe3ti7el6 managing t+e *uggling a3t 1etween paid wor0
and all ot+er a3ti7ities t+at are important to people su3+ as famil6' 3ommunit6 a3ti7ities' 7oluntar6 wor0'
personal de7elopment and leisure and re3reation.
Creen+aus et alB 200$" define wor0-life 1alan3e as t+e e8tent to w+i3+ an indi7idual is e;uall6 engaged in : and
e;uall6 satisfied wit+ : +is or +er wor0 role and famil6 role. .+us' emplo6ees w+o e8perien3e +ig+ wor0-life
1alan3e are t+ose w+o e8+i1it similar in7estment of time and 3ommitment' to wor0 and non-wor0 domains.
2.2 <or0-life im1alan3e
Eofodimos 199$" suggests t+at im1alan3e-in parti3ular wor0 im1alan3e-arouses +ig+ le7els of stress' detra3ts
from ;ualit6 of life' and ultimatel6 redu3es indi7idual9s effe3ti7eness at wor0. Ae e8pe3t t+at an im1alan3ed
satisfa3tion 1etween wor0 and famil6 roles 3an produ3e e8tensi7e stress 1e3ause t+e im1alan3e is a 3onstant
reminder t+at one is not meeting +is or +er needs or 7alues as e8tensi7el6 in one role as t+e ot+er. .+erefore'
im1alan3e 3an produ3e siIa1le differen3es 1etween wor0 satisfa3tion and famil6 satisfa3tion' a +ig+ le7el of
stress' and t+erefore a low ;ualit6 of life.
2.$ /ife and *o1 satisfa3tion
/ife and *o1 satisfa3tion are 0e6 3onstru3ts for t+is resear3+. /ife satisfa3tion generall6 refers to an indi7iduals@
o7erall well-1eing Earatepe et alB 200#"' and spe3ifi3all6 refle3ts an indi7idual@s ;ualit6 of life in3luding
p+6si3al and mental well-1eing' interpersonal relations' so3ial a3ti7ities' personal de7elopment' and fulfillment
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and re3reation Jo+ansson > Bernspang' 200$". %n t+e ot+er +and' *o1 satisfa3tion is an emplo6ee@s internal state
of some degree of fa7ora1le or unfa7ora1le feelings from affe3ti7el6 and?or 3ogniti7el6 e7aluating +is or +er *o1
e8perien3e Brief' 199#".
2.2 Aappiness
.+e 3on3eptualiIation of +appiness is a diffi3ult endea7or. .+e ;uestion of t+e determinants of +appiness is
pro1a1l6 one of t+e oldest 3onfronting man0ind' as 3an 1e seen from t+e de1ates and proposals sin3e anti;uit6'
16' religion and p+ilosop+6. Nowada6s' t+ere are also answers from ps63+olog6' espe3iall6 positi7e ps63+olog6.
.+e first route to +appiness is a pleasant life' RRt+at su33essfull6 pursues t+e positi7e emotions a1out t+e present'
past and future99 Seligman' 2002 > Seligman' 200$". .+e se3ond route to +appiness is an engaged life
Seligman et al.' 200J". Fn engaged life 3onsists of RRusing 6our strengt+s and 7irtues to o1tain a1undant
gratifi3ation in t+e main realms of life99 Seligman' 200$". Fn indi7idual 3an a3+ie7e t+is 16 de7eloping +er
7arious strengt+s and 7irtues. F meaningful life is t+e t+ird route to +appiness !eterson et alB 2005B > Seligman
et alB 2002". F life is 3onsidered meaningful if it is 1ased on a +ig+er purpose t+an t+e person itself. Su3+ ends
3onsist of a 7ariet6 of RRpositi7e institutions99 Seligman et al.' 200J" as' for instan3e' religion' politi3s' famil6'
3ommunit6 or nation Seligman et al.' 200J". Seligman 2002" states t+at to pursue all t+ree routes to +appiness
simultaneousl6 is t+e wa6 to a3+ie7e t+e ultimate goal of RRaut+enti3 +appiness99' a full life. F33ording to
Seligman' t+is full life RR3onsists in e8perien3ing positi7e emotions a1out t+e past and future' sa7oring positi7e
feelings from t+e pleasures' deri7ing a1undant gratifi3ations from 6our signature strengt+s' and using t+ese
strengt+s in t+e ser7i3e of somet+ing larger to o1tain meaning99 Seligman' 2002".
2.5 Hualit6 of wor0-life
Hualit6 of wor0 life is a person9s feelings a1out e7er6 dimension of wor0 in3luding' e3onomi3 rewards >
1enefits' se3urit6' wor0ing 3onditions' organiIational > interpersonal relations+ips and its intrinsi3 meaning in a
person9s life.
.+e Fmeri3an So3iet6 of .raining > -e7elopment defined t+e 3on3ept of Hualit6 of <or0ing /ife H</" is t+e
degree to w+i3+ mem1ers of a wor0 organiIation are a1le to satisf6 t+eir personal needs t+roug+ t+eir e8perien3e
in t+e organiIations. Its fo3us of 3reating a +uman wor0 en7ironment w+ere emplo6ees wor0 3ooperati7el6 >
3ontri1ute to organiIational o1*e3ti7es K++a1ra ..NB 2010".
2.J <or0-life 3onfli3t
<or0-/ife Konfli3t is defined as Ma form of interrole 3onfli3t in w+i3+ t+e role pressures from wor0 > personal
life domains are mutuall6 in3ompati1le in some respe3tN K++a1ra ..NB 2010".

/%Review of t+e Literature on Work-Life !alance
Fs t+ere are relati7el6 few pu1lis+ed literature studies" a7aila1le on Indian railwa6s@ dri7ers wor0 life 1alan3e.
So' resear3+er +as in3luded studies of ot+er nations and ot+er o33upations t+at are rele7ant to t+eir resear3+.
$.1 !re7ious studies on wor0-life 1alan3e
-rawing on t+e large amount of literature and resear3+ t+is 3+apter e8amines t+e 3on3ept of wor0-life 1alan3e.
=atigue and tiredness are essentiall6 3umulati7e Ailde1randt et al.' 19(2B )osa' 1991". .+e6 are generated 16
e83essi7e +ours wor0ed per da6' too little time off 1etween wor0 s+ifts' and too man6 3onse3uti7e da6s wor0ed
wit+out rest da6s !ale6 and .epas' 1992B Smit+' 19(9". Inade;uate roster design and e83essi7e o7ertime wor0
+ours are t+erefore parti3ularl6 asso3iated wit+ fatigue. .+e6 are parti3ularl6 asso3iated wit+ tas0s re;uiring
3ontinuous monitoring e.g. railwa6 engine dri7ing' motor 7e+i3le dri7ing > super7ising 3+emi3al plants et3."'
repetiti7e s+ort-363le tas0s' tas0s re;uiring fine motor s0ills' tas0s re;uiring +ig+ le7els of p+6si3al effort' and
tas0s underta0en in +ot and +umid en7ironments )osa and Bonnet' 199$". S+ift wor0 is primaril6 asso3iated
wit+ two o33upational stressors4 wor0ing unso3ial +oursB and fatigue. .+ese stressors ma6 result in performan3e
errors w+i3+ are t6pi3all6 manifested in in3reased produ3t re*e3ts' redu3ed produ3t ;ualit6 and in3reased
wor0pla3e a33idents and in*uries. E83essi7e fatigue and famil6 and so3ial life disruption ma6 also result in
in3reased si30ness a1sen3e' and lower *o1 satisfa3tion and emplo6ee well-1eing.
E83essi7e fatigue and famil6 and so3ial life disruption ma6 also result in in3reased si30ness a1sen3e' and lower
*o1 satisfa3tion and emplo6ee well-1eing. Pnso3ial +ours are generall6 lin0ed to wee0end wor0' e7ening > nig+t
wor0' and morning s+ifts t+at start 7er6 earl6 Kolligan and )osa' 1990B Smit+' 199$B <edder1urn' 19J(". .+e6
ma6 disrupt normal famil6 life Barling' 1990" and also ma6 impa3t on parental and partner roles Barton et al.'
199#B Bunnage' 19#2B )epetti' 19#9". .+e6 also disrupt so3ial life and 3ommunit6 in7ol7ement Kolligan and
)osa' 1990". Pnso3ial +ours ma6 also disrupt normal patterns of sleep' and t+ere16 3ontri1ute to fatigue
-u3+on et al.' 199(B .epas et al.' 199(".
F33ording to Elisa J. Crant-&allonea > Ellen F. Ens+er1' 2001"' emplo6ees reported +ig+er le7els of wor0
interfering wit+ t+eir personal life' t+an personal life interfering wit+ t+eir wor0. )esults demonstrated t+at wor0-
personal life 3onfli3t was related to emplo6ees9 depression > an8iet6 and personal-wor0 life 3onfli3t was related
to emplo6ees9 3on3ern for t+eir +ealt+.
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.+e impa3t of long +ours and t+e per3eption t+at wor0 is in3reasingl6 intense +as a negati7e o7erall affe3t on
indi7iduals in terms of t+eir p+6si3al and mental well 1eing. -awson et alB 2001" +a7e pu1lis+ed an e8tensi7e
re7iew of t+e large 1od6 of well supported ;uantitati7e literature e8amining t+e 3onse;uen3es of long wor0
+ours on +ealt+ and mental fun3tioning. .+e6 suggest t+at t+e most prominent issue relates to fatigue and
e8+austion 1e3ause of insuffi3ient re3uperati7e sleep. .+is affe3ts mental fun3tioning as people ma6 e8perien3e
lapses in 3on3entration' t+e ina1ilit6 to 3ompre+end 3omple8 situations' and in3reases t+e li0eli+ood of people
engaging in ris0-ta0ing 1e+a7iours -awson et alB 2001". In addition' long wor0ing +ours are also indire3tl6
asso3iated wit+ negati7e +ealt+ out3omes' in3luding4 +ig+ 1lood pressure and +eart pro1lemsB e83essi7e food and
al3o+ol 3onsumptionB smo0ingB weig+t loss or gain asso3iated wit+ poor p+6si3al e8er3ise' un1alan3ed nutrition
and irregular mealsB and illnesses indu3ed 16 +ig+ le7els of stress -awson et alB 200JB Jones et alB 200JB
NSK.P' 2002B !o3o30 et al.' 2001". .+is ine7ita1l6 impa3ts on people9s per3eption of t+eir ;ualit6 of life and
general life satisfa3tion. )esear3+ findings' largel6 1ased on ;ualitati7e inter7iews' +ig+lig+t t+at t+e pressures of
wor0 redu3e opportunities for people to spend time wit+ famil6' friends' or to peruse t+eir own interests' w+i3+
ine7ita1l6 leads to t+e erosion of support networ0s and 3an lead to moodiness' loneliness and depression
Cam1les et alB 200JB NSK.P' 2002' !o3o30 et al.' 2001".
Jeffre6 A. Creen+aus et alB 200$" find out for indi7iduals w+o in7ested su1stantial time in t+eir 3om1ined wor0
and famil6 roles' t+ose w+o spent more time on famil6 t+an wor0 e8perien3ed a +ig+er ;ualit6 of life t+an
1alan3ed indi7iduals w+o' in turn' e8perien3ed a +ig+er ;ualit6 of life t+an t+ose w+o spent more time on wor0
t+an famil6. Ae o1ser7ed similar findings for in7ol7ement and satisfa3tion. !ositi7e 1alan3e suggests an e;uall6
+ig+ le7el of attention' time in7ol7ement' or 3ommitment' w+ereas' negati7e 1alan3e refers to an e;uall6 low
le7el of attention' time' in7ol7ement' or 3ommitment. !ositi7e 1alan3e implies an e;uall6 +ig+ le7el of
satisfa3tion wit+ wor0 > famil6 roles' > negati7e 1alan3e suggests an e;uall6 low le7el of satisfa3tion wit+ ea3+
role Klar0' 2000B Eir3+me6er' 2000' Eofodimos' 199$". .+eir stud6 3onfirmed t+e negati7e effe3t of wor0
im1alan3e on ;ualit6 of life and demonstrated t+at t+e deleterious effe3t is due to +eig+tened le7els of wor0-to-
famil6 3onfli3t > stress. F 1alan3e engagement in wor0 > famil6 roles is e8pe3ted to 1e asso3iated wit+
indi7idual well-1eing 1e3ause su3+ 1alan3e redu3es wor0-famil6 3onfli3t > stress' 1ot+ of w+i3+ detra3t from
well-1eing =rome et alB 1992". Ae suggested t+at an e;uall6 +ig+ in7estment of time > in7ol7ement in wor0 >
famil6 would redu3e wor0-famil6 3onfli3t > stress t+ere16 en+an3ing an indi7idual9s ;ualit6 of life.
Nan36 ). /o30wood' 200$" find out in3reasing le7els of stress 3an rapidl6 lead to low emplo6ee morale' poor
produ3ti7it6' > de3reasing *o1 satisfa3tion. %t+er serious reper3ussions are depression' al3o+ols > drug a1use'
marital > finan3ial pro1lems' 3ompulsi7e eating disorders' > emplo6ee 1urnout.
(A6mant et alB 200$" indi3ated t+at intrusion of wor0 demands into personal life eg.wor0ing during t+e wee0-
end" was related wit+ reports of +ig+tend stress > emotional e8+austion for emplo6ees. =urt+ermore' emplo6ees
per3ei7ed t+at intrusion of wor0 o1ligations into t+eir personal li7es negati7el6 affe3ted t+eir +ealt+.
<or0-life 3onfli3t arises from t+e in3ompati1le emotional and 1e+a7ioral demands of wor0 and non-wor0 roles'
su3+ t+at parti3ipation in one role is made more diffi3ult 16 parti3ipation in t+e ot+er Creen+aus > Beutell'
19#5". .+is 3onfli3t 3an result in greater stress at +ome or at wor0' poorer +ealt+' +ig+er turno7er and
a1senteeism' redu3ed *o1 satisfa3tion' and less organiIational 3ommitment. .+e negati7e +ealt+ effe3ts of wor0
life 3onfli3t in3lude an8iet6' depression' 1urnout' somati3 3omplaints' raised 3+olesterol le7els' and su1stan3e
a1use =rone' 200$".
/aurent M. /apierre' 200#" find out a 3asual pro3ess w+ere16 emplo6ees wor0ing in an en7ironment 7iewed as
more famil6-supporti7e e8perien3e lower le7els of <=K. )edu3ed <=K t+en translates into greater *o1 and
famil6 satisfa3tion' followed 16 greater o7erall life satisfa3tion. .+e6 +a7e reason to 1elie7e t+at a famil6-
supporti7e wor0 en7ironment 3an potentiall6 strengt+en life satisfa3tion 16 redu3ing wor0-famil6
in3ompati1ilities t+at lessen t+eir satisfa3tion at wor0 and at +ome. .+is implies t+at emplo6ees9 per3eptions of
t+eir wor0 en7ironments9 famil6-supporti7eness ma6 pla6 a signifi3ant role in t+eir o7erall le7el of en*o6ment in
life.
F33ording to .. Fle8andra Beauregard > /esle6 K. Aenr6' 2009"' in terms of *o1 attitudes' emplo6ees reporting
+ig+ le7els of 1ot+ wor0-to-life > life-to-wor0 3onfli3t tend to e8+i1it lower le7els of *o1 satisfa3tion and
organiIational 3ommitment.
Aaddon > Aede' 2009" find out t+at wor0 interferes wit+ +ome life more t+an +ome life interferes wit+ wor0
life' w+en it 3omes to time > energ6. %n t+e ot+er +and' +ome life ena1les parti3ipants to regain energ6 lost
from wor0ing.
In3reasing wor0loads +a7e pressuriIed emplo6ees to demonstrate t+eir 3ommitment to wor0 in more o17ious
wa6s Is+a6a > F6man' 200#". Konse;uentl6' a larger part of t+em +a7e tented to 1e present at t+eir wor0 pla3e
for longer periods of time' t+ere16 redu3ing t+e time for w+i3+ t+e6 are a7aila1le at +ome.
)eimara &al0 > &asant+i Srini7asan ' 2011" indi3ated t+at t+e multiple roles of women software professionals
in India' t+e nature of t+e I. industr6' and t+e so3io e3onomi3 3onte8t of India pose uni;ue 3+allenges for
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a3+ie7ing t+e wor0-famil6 1alan3e. Ne7ert+eless' t+e ma*orit6 of women in t+eir stud6 were a1le to M+a7e it all9
1e3ause of famil6 support.
F33ording to Tin6uan )o6" S+aoa' 2011"' <+en +otels wit+ famil6 friendl6 wor0 en7ironments pro7ide
suffi3ient support for wor0 and famil6 needs' emplo6ees are more li0el6 to +a7e +ig+ *o1 satisfa3tion. <+en
wor0 and famil6 mutuall6 reinfor3e ea3+ ot+er i.eB famil6 e8perien3es enri3+ t+e 3ontri1utions to wor0' and 7i3e
7ersa"' emplo6ees +a7e a more 1alan3ed life Fr6ee et alB 2005".
Meridet+ =erguson et alB 2012" find out t+at wor0-famil6 1alan3e pla6s a mediating role in assisting so3ial
support9s 3ontri1ution to 1ot+ *o1 > famil6 satisfa3tion. Aua Jiang' 2012" indi3ated t+at' w+en emplo6ees9
immediate super7isors respe3t t+eir su1ordinates as indi7iduals wit+ uni;ue 3+ara3ters and needs and treat t+e
differentl6 1ut fairl6' emplo6ees per3ei7e +ig+ le7els of trust' 3ommitment' satisfa3tion and 3ontrol mutualit6'
moreo7er' emplo6ees w+en per3ei7ing t+at t+e6 are treated fairl6 16 t+eir organiIations de7elop ;ualit6
relations+ips wit+ t+eirorganiIation. .+is stud6 also identifies fair formal pro3edures > poli3ies used to ma0e
wor0-life de3isions as a signifi3ant ante3edent leading to +ig+ trust' 3ommitment' satisfa3tion' > 3ontrol
mutualit6 t+at emplo6ees per3ei7e.
$.2 Summar6
=urt+ermore' after re7iewing e8isting literature on wor0- life 1alan3e proposes a la30 of 1alan3e 3an lead to
man6 negati7e out3omes for instan3e stress' 1urnout' depression' and lower wor0 3ontri1utions. .+e 3om1ination
of wor0 and famil6 demands often leads to time pressure' stress and 3onfli3t. It is generall6 assumed t+at 1urnout
is 3aused 16 a +ea76 wor0load' t+e in3reased mental demands of toda69s9 *o1s' and ot+er wor0-related
3+ara3teristi3s su3+ as low le7els of *o1 autonom6 and organiIational support.
<or0 and famil6 are t+e two most important domains in a person9s life and t+eir interfa3e +as 1een t+e o1*e3t of
stud6 for resear3+ers world-wide. .+ere is a felt need to 1alan3e and integrate famil6 needs and 3areer
re;uirements. .+e a1ilit6 to 1alan3e 1etween wor0pla3e9s needs and personal life9s needs is per3ei7ed as an
important issue among emplo6ees glo1all6.
In summar6' after re7iewing of literature identified t+at Indian railwa6 dri7ers +ad diffi3ulties in 1alan3ing wor0'
life' and so3ial a3ti7ities. .+e findings from t+is stud6 suggest t+at 3ontending wit+ stressful situations in t+e
wor0pla3e is a 3ommon o33urren3e for t+e railwa6 dri7ers leading to deterioration in t+eir ;ualit6 of wor0 and
life. E7ans et alB 1999".

0%1aps nalysis2 Raised Researc+ Issues and ,onclusions
2.1 Caps anal6sis
Ffter re7iewing t+e literature' t+ere appears to 1e a limited amount of resear3+ studies a7aila1le in regards to
+ow Indian railwa6 dri7ers manage wor0 and personal life to a3+ie7e a 1alan3ed life. Internationall6' wor0-life
1alan3e and t+e fa3tors affe3ting ;ualit6 of wor0-life for railwa6 dri7ers +a7e re3ei7ed 3onsidera1le attention.
Aowe7er' w+en 3oming to India' t+ere +a7e 1een +ardl6 an6 studies done to refle3t t+e wor0-life of t+e Indian
railwa6 dri7ers. &er6 few studies +a7e loo0ed into wor0-life 1alan3e in 3onne3tion wit+ Indian railwa6s9 dri7ers.
)esear3+es on wor0-famil6 1alan3e +as 1een a1out 25 6ears' and a3+ie7ed fruitful results in western 3ountries.
Aowe7er' t+ere are lot of 3ultural differen3es 1etween India > western 3ountries. <or0 and life issues are related
to t+e 3onte8t of li7ing. So t+e stud6 on wor0 > life in Indian 3onte8t is ne3essar6. =urt+ermore' t+e pre7ious
resear3+es fo3us on t+e wor0 and famil6 domain' +owe7er' life are not *ust wor0 and famil6 domain' 1ut also
ot+er parts' su3+ as friends' +o11ies' 3ommunit6 ser7i3e > leisure.
Aowe7er' t+roug+ t+is stud6' resear3+er +as tried to +ig+lig+t t+e 3onditions of t+e Indian railwa6 dri7ers' under
w+i3+ t+e6 +a7e 1een 3onsistentl6 performing t+eir duties. Aen3e' t+e present stud6 tries to find' t+e ;ualit6 of
wor0 life of t+e Indian railwa6 dri7ers and t+eir per3eption a1out t+e initiati7es ta0en 16 t+e Indian railwa6s9 to
impro7e t+eir life at wor0.
2.2 )aised resear3+ issues
Ffter re7iewing t+e literature' t+ese are t+e main resear3+ ;uestions raised4
$% Aow do Indian railwa6 dri7ers e8perien3e t+eir wor0 en7ironment in terms of
<or0-life 1alan3eU
.% Aow do wor0 and famil6 related fa3tors influen3e t+e wor0-life 1alan3e of Indian railwa6 dri7ersU
/% Aow Indian railwa6 dri7ers manage t+eir wor0' to a3+ie7e a 1alan3ed lifeU
-rawing upon t+e large amount of wor0-life 1alan3e literature' t+e present stud6 aims to stud6 +ow Indian
railwa6 dri7ers manage t+e 3ompeting demands of wor0 > life.
.+ere is a need for greater resear3+ in t+is area.
2.$ Kon3lusions
Sin3e most of t+e pre7ious literature on wor0-life 1alan3e pertained to t+e emplo6ees in t+e 3orporate se3tor' t+e
present stud6 aimed to s+ift e8isting literature of wor0-life 1alan3e into t+e emerging p+enomenon of Indian
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railwa6 dri7ers. Ffter literature re7iew found t+at wor0-life 1alan3e is 1e3oming in3reasingl6 important due to
t+e en+an3ed demands of a 22 +our' ( da6 wor0 3ulture and longer wor0ing +ours.
.+is stud6 pro7ided an in-dept+ loo0 into t+e wor0-life of railwa6 dri7ers. Indian railwa6 need to wor0 wit+
resear3+ers' trade unions' poli36 ma0ers and railwa6 dri7ers t+emsel7es' to formulate initiati7es t+at safeguard
railwa6 dri7ers against wor0 stress' so t+at t+e ;ualit6 of t+eir wor0- life 3ould 1e impro7ed. E7en so' it is +oped
t+at our stud6 3onstitute not onl6 7alua1le insig+ts and attra3t t+e attention of t+e management Indian )ailwa6"
towards t+e deteriorating 3ondition of t+e railwa6 dri7ers and +ig+lig+t t+eir wor0-life' 1ut also pro7ide a
tentati7e starting point towards t+e greater understanding of 3urrent s3enario under w+i3+ t+e Indian railwa6
dri7ers are performing t+eir dut6' so as to 1ring an impro7ement for t+e same.

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F33identsN' F33ident Fnal6sis > !re7ention' &ol. 29' pp. 5$$-5$9.
=rone' M.). 200$"' M<or0-famil6 1alan3eN' In4 Hui30' J.K.' .etri30' and /.E. Eds."' Aand1oo0 of
%33upational Aealt+ !s63+olog6. F!F' <as+ington' -K' pp. 12$:1J2.
=rone' M. ).' Xardle6' J. E.' and Mar0el' E. S. 199("' M-e7eloping and .esting an Integrati7e Model of t+e
<or0-=amil6 Interfa3e.N' Journal of &o3ational Be+a7iour' &ol. 50' pp. 125-1J(.
=rone' M. ).' )ussell' M. and Kooper' M. /. 1992"' MFnte3edents and %ut3omes of <or0 =amil6 Konfli3t4
.esting a Model of t+e <or0:=amil6 Interfa3eN' Journal of Fpplied !s63+olog6' &ol.((' pp. J5-(#.
=rone' M. ).' )ussell' M.' and Barnes' C. M. 199J"' M<or0-life Konfli3t' Cender' and Aealt+-)elated
%ut3omes4 F Stud6 of Emplo6ed !arents in .wo Kommunit6 SamplesN' Journal of %33upational Aealt+
!s63+olog6' &ol. 11"' pp. 5(VJ9.
=I)E Huartl6 MagaIine Fug.2012"' Fll India /o3o )unning Staff Fsso3iation.
Creen+aus' J.A.' Beutell' N.J.' 19#5"' MSour3es of Konfli3t 1etween <or0 and =amil6 )olesN' F3ad. Manage.
)e7. &ol. 10' pp. (J:##.
Creen+aus' J. A. and Beutell' N.J. 19#5"' M.+e Impa3t of Auman )esour3e Management !ra3ti3es on .urno7er'
!rodu3ti7it6' and Korporate =inan3ial !erforman3eN'
F3adem6 of Management Journal' &ol. $# $"' pp. J$5-J(2.
Creen+aus' JA' Kollins' EM and S+aw' J- 200$"' M.+e )elation 1etween <or0-=amil6 Balan3e and Hualit6 of
/ifeN' Journal of &o3ational Be+a7ior' &ol. J$' pp. 510-$1.
Cam1les' ).' /ewis' S.' and )apoport' ). 200J"' M.+e M6t+ of <or0-life Balan3e4 .+e K+allenge of %ur .ime
for Men' <omen and So3ietiesN' <est Susse8' England4 Jo+n <ile6 > Sons.
Cuest' -E 2002"' M!erspe3ti7es on t+e Stud6 of <or0-life Balan3eN' So3ial S3ien3e Information' &ol.21' No.
255' pp.255-(9.
Coran Ee30lund' .or1*orn F0erstedt' Mi3+ael Ingre and Marie Soderstrom 1999"' M.rain -ri7ers9 <or0ing
Konditions and .+eir Impa3t on Safet6' Stress and Sleepiness4 F /iterature )e7iew' Fnal6ses of F33idents and
S3+edulesN' National Institute for !s63+oso3ial =a3tors and Aealt+ ' -epartment of !u1li3 Aealt+ S3ien3es'
-i7ision for !s63+oso3ial =a3tors and Aealt+' Earolins0a Institutet' Sto30+olm' Sweden.
Co7t. of India' Ministr6 of )ailwa6s' Indian )ailwa6s Korporate Safet6 !lan 200$-1$"' Fugust 200$' A%E)
Aours of Emplo6ment and !eriod of )est rules 2005".
A6man' J.' Baldr6' K.' S3+olarios' -. and BunIel' -. 200$"' M<or0-life Im1alan3e in t+e New
Ser7i3e Se3tor E3onom6N' Britis+ Journal of Industrial )elations' &ol. 21' pp. 215-$9.
Ailde1randt' C.' )o+mert' <. and )utenfranI' J. 19(2"' M12 and 22 Aour )+6t+ms in Error
=re;uen36 of /o3omoti7e -ri7ers and t+e Influen3e of .irednessN' International Journal of K+rono1iolog6' &ol.
2' pp. 1(5-#0.
Aelen -e Kieri' Bar1ara Aolmes' Ja3;ui F11ott and .ris+a !ettit 2002"' M<or0?/ife Balan3e Strategies4
!rogress and !ro1lems in Fustralian %rganiIationsN' <or0ing !aper 5#?02' No7em1er".
Aeitmann' F.' Fguirre' F.' .ruts3+el' P.' Imrie' F. and Moore-Ede' M. 199("' MKan =reig+t .rain -ri7ers
Fdapt .+eir Sleep !attern to F 22-Aour %perationUN S+ift wor0 International Newsletter' 12' #0.
Aailin Hu and Tin6uan )o6" S+ao 2012"' MEmplo6ees@ <or0:=amil6 Konfli3t Moderating /ife and Jo1
Satisfa3tionN' Journal of Business )esear3+' &ol. J5' pp. 22:2#.
European Journal of Business and Management www.iiste.org
ISSN 2222-1905 !aper" ISSN 2222-2#$9 %nline"
&ol.5' No.19' 201$

25
Aannun0ari' I.' J[r7inen' E.' > !artonen' .. 19(#"' M<or0 Konditions and Aealt+ of /o3omoti7e Engineers.
Huestionnaire Stud6' Mortalit6 and -isa1ilit6N' S3and J <or0 En7iron Aealt+' &ol. 2 suppl. $"' pp. 15-2#.
Aua Jiang' 2012"' MF Model of <or0:life Konfli3t and Hualit6 of Emplo6ee:%rganiIation
)elations+ips E%)s"4 .ransformational /eaders+ip' !ro3edural Justi3e and =amil6-Supporti7e <or0pla3e
Initiati7esN' !u1li3 )elations )e7iew' &ol. $#' pp. 2$1: 225.
Is+a6a' N.' and ). F6man 200#"' M!redi3ting <or0-famil6 Konfli3t 7ia !er3ei7ed
In7ol7ement and %7erloadN' Boston' ma4 Fmeri3an !s63+ologi3al Fsso3iation.
Indian )ailwa6 Esta1lis+ment Manual &ol.-I"' K+apter -I' Se3.-B' Su1.Se3 I' II' >III. )e3ruitment > training of
staffs.
India )ailwa6 Manual of FK .ra3tion &ol-$"' K+. - &I- %peration of /o3omoti7e.
Indian )ailwa6 Esta1lis+ment Manual &ol-1"B K+apter-TIII' )eim1ursement of Medi3al E8penses )ule.
Indian )ailwa6 Esta1lis+ment 3ode &ol-1"' Master 3ir3ular No. 25'
F1sorption of Medi3all6 -e-3ategoriIed Non-gaIetted Staff in Flternati7e Jo1s.
Jones' =.' Einman' C.' and !a6ne' N. 200J"' M<or0 Stress and Aealt+ Be+a7iours4 F wor0-life Balan3e Issue. In
=. Jones' ).J. Bur0e > M. <estman Eds."N' <or0-life Balan3e4 F !s63+ologi3al !erspe3ti7e pp.1#5-215". East
Susse84 !s63+olog6 !ress.
Joanna Aug+es and Ni0os BoIionelos 200("' M<or0-life Balan3e as Sour3e of Jo1 -issatisfa3tion and
<it+drawal Fttitudes4 Fn E8plorator6 Stud6 on t+e &iews of Male <or0ersN'
Emerald Croup !u1lis+ing /imited' &ol. $J' No. 1' pp. 125-152.
Jeffre6 A. Creen+aus' Earen M. Kollins' and Jason -. S+aw 200$"' M.+e )elation Between <or0:famil6
Balan3e and Hualit6 of /ifeN'
Journal of &o3ational Be+a7ior' &ol. J$' pp. 510:5$1.
Jo+ansson P' Bernspang B 200$"' M/ife Satisfa3tion )elated to <or0 )e-entr6 after Brain In*ur64 F
/ongitudinal Stud6N' Brain In*ur6' &ol. 1(' pp. 991:1002.
Eim1erl6 =is+er > )i3+ard /a6te 2002"' MMeasuring <or0-life Balan3e and -egrees of So3ia1ilit64 F =o3us
on t+e &alue of .ime Pse -ata in t+e Fssessment of Hualit6 of /ifeN' E!FC <or0ing !apers No. - $2.
Eofodimos' J. ). 199$"' MBalan3ing F3tN' San =ran3is3o4 Josse6-Bass. <est Susse8' PE4 <ile6.
E+airunneeIam Mo+d Noor 2011"' M<or0-/ife Balan3e and Intention to /ea7e among F3ademi3s in Mala6sian
!u1li3 Aig+er Edu3ation InstitutionsN'
International Journal of Business and So3ial S3ien3e' &ol. 2 No. 11 YSpe3ial Issue - June 2011Z
Earatepe %M' Eili3 A > Isi0sel B 200#"' MFn E8amination of t+e Sele3ted Fnte3edents and %ut3omes of
<or0:=amil6 Konfli3t and =amil6:<or0 Konfli3t in =rontline Ser7i3e Jo1sN' Ser7i3e Mar0eting Huarterl6' &ol.
29' pp. 1:22.
Eolmodin-Aedman' B.' and Swensson' W. 19(5"' M!ro1lems )elated to S+ift <or0. F field Stud6 of Swedis+
)ailroad <or0ers wit+ Irregular <or0 AoursN' S3and J <or0 En7iron Fnd Aealt+' &ol. 1' pp. 252-2J2.
Eogi' E.' and %+ta' .. 19(5"' MIn3iden3e of Near F33idental -rowsing in /o3omoti7e
-ri7ing -uring a !eriod of )otationN' J Aum Ergol' &ol. 2' pp. J5-(J.
Eir3+me6er' K. 2000"' M<or0-life Initiati7es4 Creed or Bene7olen3e )egarding <or0ers .imeN' .rends in
organiIational 1e+a7ior' &ol. (' pp.(9:9$.
Eosse0' E. E.and %Ie0i' K. 199#"' M<or0-famil6 Konfli3t' !oli3ies' and t+e Jo1-life Satisfa3tion )elations+ip4
F )e7iewand -ire3tions for %rganiIational Be+a7ior-Auman
)esour3es )esear3+N' Journal of Fpplied !s63+olog6' &ol. #$2"' pp.1$9V129.
Einnunen' P.' and Mauno' S. 199#"' MFnte3edents and %ut3omes of <or0-life Konfli3t among Emplo6ed
<omen and Men in =inlandN' Auman )elations' &ol. 512"' pp. 15(V1((.
/ie0e /. .en Brummel+uis' .an*a &an -er /ippe' Est+er S. Eluwer' and Aen0 =lap
200#"' M!ositi7e and Negati7e Effe3ts of =amil6 In7ol7ement on <or0-related BurnoutN' Journal of &o3ational
Be+a7ior' &ol. ($' pp. $#(:$9J.
/aurent M. /apierre' !aul E. Spe3tor' .amm6 -. Fllen' Ste7en !oelmans 'Kar6 /. Kooper' Mi3+ael !.
%9-ris3oll' Juan I. San3+eI' !aula Broug+ and /eig+-Fnn Aarris and Barr6 =oster' .+e -ri7ers of <or0-life
Balan3e4 F Kriti3al )e7iew.
F7aila1le at4 www.google s3+olar a33essed 09?12?2012"
/au1er' J. E.and Ea6ten' !. J. 19##"' MSleepiness' Kir3adian -6sr+6t+mia' and =atigue in .ransportation
S6stem F33identsN' Sleep' &ol. 11' pp. 50$-512.
Mo+d Noor' E' Stanton' ! and Xoung' S 2009"' M<or0-life Balan3e and Jo1 Satisfa3tion4 F Stud6 among
F3ademi3s in Mala6sian Aig+er Edu3ation InstitutionsN' !aper presented to .+e 12t+ Fsia !a3ifi3 Management
Konferen3e 2009' Sura1a6a' Indonesia.
Ma3Ewen' E. E. and Barling' J. 1992"' M-ail6 Konse;uen3es of <or0 Interferen3e wit+ =amil6 and =amil6
Interferen3e wit+ <or0N' <or0 and Stress' &ol. #' pp.222V252.
European Journal of Business and Management www.iiste.org
ISSN 2222-1905 !aper" ISSN 2222-2#$9 %nline"
&ol.5' No.19' 201$

2J
M6rte0' M.' -euts3+mann-Jani30e' E.' Stro+maier' A.' Simmermann' <.' /awrenI' S.'
Br\gner' C.' and M\ller' <. 1992"' M!+6si3al' Mental' Emotional' and Su1*e3ti7e <or0load
Komponents in .rain -ri7ersN' Ergonomi3s' &ol. $(' pp. 1195-120$.
Meridet+ =erguson' -awn Karlson' SuIanne Si7nus0a and -wa6ne <+itten 2012"' MSupport at <or0 and
Aome4 .+e !at+ to Satisfa3tion t+roug+ Balan3eN' Journal of &o3ational Be+a7ior' &ol. #0' pp. 299:$0(.
Netterstr]m' B.' !aludan' /.' > /aursen' !. 19#1"' M/o0omoti7 !ersonaletsN' Fr1e*dsmil*] 7ed -SB
Fr1e*dsmil*]fondet' -anmar0"4 Institut for So3ial Medi3in' E]1en+a7ns Pni7ersitet.
New Sealand Koun3il of .rade Pnions NSK.P" 2002" .+irt6 families4 Interim report of t+e .+irt6 =amilies'
!ro*e3t4 .+e impa3t of wor0 +ours on New Sealand wor0ers and t+eir families. F7aila1le at4
+ttp4??www.union.org.nI?poli36?102(290J55^21($1.+tml a33essed 10 Fpril' 200J"
Nan36 ). /o30wood 200$"' M<or0?/ife Balan3e4 K+allenges and SolutionsN' SA)M_)esear3+ Huarterl6.
Ni+ari0a -o1le and M.&. Supri6a' 2010"' MCender -ifferen3es in t+e !er3eption of <or0-/ife Balan3eN'
Management' &ol. 5 2"' pp. $$1:$22.
!eter F. Smit+' Fle8ander F.I. <edder1urn' 199#"' M=le8i1ilit6 and /ong S+iftsN' Emplo6ee )elations' &ol. 20
Iss4 5 pp. 2#$ : 2#9.
!ale6' M. and .epas' -.I. 1992"' M=atigue and t+e S+ift <or0er4 =ire =ig+ters <or0ing on a )otating S+ift
S3+eduleN' Auman =a3tors' &ol. $5' pp. 2J9-#2.
!arsons' -. 2002"' M<or0-/ife Balan3eQ F Kase of So3ial )esponsi1ilit6 or Kompetiti7e Fd7antageUN Auman
)esour3es -ept' Ceorgia Institute of .e3+nolog6.
!eterson' K.' !ar0' N.' and Seligman' M. E. !. 20051"' M%rientations to Aappiness and /ife Satisfa3tion4 .+e
=ull /ife 7ersus t+e Empt6 /ifeN' Journal of Aappiness Studies' &ol. J' pp. 25:21.
!o3o30' B.' &an <anroo6' B.' StraIIari' S. and Bridge' E. 2001"' M=ift6 =amilies4 <+at Pnreasona1le Aours
are -oing to Fustralians' .+eir =amilies and t+e KommunitiesN' F )eport Kommissioned 16 t+e Fustralian
Koun3il of .rade Pnions. Fustralian Koun3il of .rade Pnions4 Mel1ourne.
!romotion of non-gaIetted staff in lo3o running 3adre : posts of Coods -ri7er redesignated as /o3o !ilots
YCoodsZ. )BE No4 101?0#' 12?09?200#'"
)epetti' )./. 19#9"' M-ail6 Jo1 Stress and =at+er-K+ild Intera3tionN' !aper !resented at t+e Biennial Meeting of
t+e So3iet6 for )esear3+ in K+ild -e7elopment' Eansas Kit6' M%.
)osa' ).). 1991"' M!erforman3e' Flertness and Sleep after $-5 Xears of 12 + S+ifts4 F =ollow-up Stud6N' <or0
and Stress' &ol. 5 No. 2' pp. 10(-1J.
)osa' ). and Bonnet' M.A. 199$"' M!erforman3e and Flertness on # + and 12 + )otating S+ifts at a Natural Cas
Ptilit6N' Ergonomi3s' &ol.$J No.10' pp. 1'1((-9$.
)a*i1 /o3+an -+ar 200#"' MHualit6 of <or0 /ife4 F Stud6 of Muni3ipal Korporation
Bus -ri7ersN' t+e Journal of International So3ial )esear3+' &olume 1?5' pp. 252.
)umi -asgupta and Fmis+i Frora 2011"' MFnal6sis of <or0 /ife Balan3e4 F Stud6 at t+e .argeted Korporate
Se3tors in and Fround Nagpur wit+ a Small Num1er of SamplesN' IJ)IM' &ol. 1' No. # -e3em1er".
)i3+ard <elford and S+alini Ma+tani 2002"' M<or0-/ife Balan3e in Aong EongN' Sur7e6 )esults' Korporate
En7ironmental Co7ernan3e !rogramme' Pni7ersit6 of Aong Eong.
)eimara &al0 and &asant+i Srini7asan 2011"' M<or0-=amil6 Balan3e of Indian <omen Software !rofessionals4
F Hualitati7e Stud6N' IIMB Management )e7iew' &ol. 2$' pp. $9-50.
)ussell' C. and /. Bowman 2000"' M<or0 and =amil6' Kurrent .+in0ing' )esear3+ and !ra3ti3eN' !repared for
t+e -epartment of =amil6 and Kommunit6 Ser7i3es as a Ba30ground paper for t+e National =amilies Strateg6.
Smit+' !.F. 19(9"' MS+ift wor04 Balan3ing Sleep' =atigue and <a0efulnessN' Fr3+i7es of Industrial A6giene
and .o8i3olog6' &ol. $0' pp. 1'$#5-9$.
Simonetta Manfredi and Mi3+elle Aollida6 2002"' M<or0-/ife Balan3e4 Fn Fudit of Staff E8perien3e at
%8ford Broo0es Pni7ersit6N' .+e Kentre for -i7ersit6 !oli36 )esear3+' %8ford Broo0es Pni7ersit6.
Smit+' !.F. 199$"' MI97e <or0ed S+ifts in t+e Blast =urna3e for 15 Xears : So <+at Kan Xou .ell Me F1out
%ASUN in Huinlan' M.' Ed."' <or0 and Aealt+4 Kriti3al )eadings on t+e %rigins'Management and Negotiation
of %33upational Aealt+' Ma3millan' Mel1ourne.
Sumit !ra0as+' !urus+ottam E+apre' Su1rata E /a+a and Nis+ant Saran' 2012"' MStud6 to Fssess t+e /e7el of
Stress and Identifi3ation of Signifi3ant Stressors among t+e )ailwa6 Engine !ilotsN' -epartment of !s63+iatr6'
Kentral Aospital' Sout+ East Kentral )ailwa6 SEK)"' Bilaspur' K++attisgar+' India' -ate of <e1 !u1li3ation
22-=e1-2012.
Sall6 E+allas+ and Martin Eruse 2012"' M.+e =uture of <or0 and <or0-/ife Balan3e 2025N' =uture' &ol. 22'
pp. J(#-J#J.
Sturges' J. and Cuest' -. 2002"' M<or0ing to /i7e or /i7ing to <or0U <or0?life Balan3e Earl6 in t+e KareerN'
Auman )esour3e Management Journal' &ol. 122"' pp. 5-20.
European Journal of Business and Management www.iiste.org
ISSN 2222-1905 !aper" ISSN 2222-2#$9 %nline"
&ol.5' No.19' 201$

2(
Seligman' M. E. !. 2002"' MFut+enti3 Aappiness : Psing t+e New !ositi7e !s63+olog6 to )ealiIe Xour
!otential for /asting =ulfillmentN' New Xor04 =ree !ress.
Seligman' M. E. !. 200$"' M!ositi7e !s63+olog64 =undamental FssumptionsN' !s63+ologist' &ol. 1J' pp. 12J:
12(.
Seligman' M. E. !.' !ar0s' F. K.' and Steen' .. 2002"' MF Balan3ed !s63+olog6 and a =ull /ifeN' !+ilosop+i3al
.ransa3tions of t+e )o6al So3iet6 of /ondon B' &ol. $59' pp. 1$(9:1$#1.
Seligman' M. E. !.' )as+id' ..and !ar0s' F. K. 200J"' M!ositi7e ps63+ot+erap6N' Fmeri3an !s63+ologist
No7em1er"' pp. ((2:(##.
S+arma !.K > Fmita1+ 2002"' MSafet6 as Ee6 Business .+eme` -Indian )ailwa6s !erspe3ti7eN' International
)ailwa6 Safet6 Konferen3e' !ert+' Fustralia.
Sing+ )a7i Eant' 200#"' M/ife of an Fssistant /o3o !ilot F/!"?Fssistant -ri7erN' Fll India /o3o )unning
Staff Fsso3iation !osted on <e1".
F7aila1le at4 Coogle a33essed 12?12?2012".
.+eorell' .. 199("' M!s63+oso3ial fa3tors in t+e wor0 en7ironment - an o33upational medi3ine perspe3ti7eN' In
A. F. <aldron > K. Edling Eds."' %33upational Aealt+ !ra3ti3e. %8ford4 Butterwort+ > Aeinemann.
.epas' -.I.' !ale6' M. and !op0in' S. 199("' M<or0 s3+edules and sustained performan3eN' in Sal7end6' C.
Ed."' Aand1oo0 of Auman =a3tors and Ergonomi3s' 2nd ed.' Jo+n <ile6 and Sons' New Xor0' K+i3+ester'
Bris1ane' pp. 1'021-5#.
.. Fle8andra Beauregard and /esle6 K. Aenr6' 2009"' MMa0ing t+e /in0 1etween <or0-life Balan3e !ra3ti3es
and %rganiIational !erforman3eN' Auman )esour3e Management )e7iew' &ol.19' pp. 9:22.
Plla Einnunen 200#"' M=amil6-Supporti7e %rganiIation !er3eptions' Multiple -imensions of <or0:famil6
Konfli3t' and Emplo6ee Satisfa3tion4 F .est of Model F3ross =i7e SamplesN' Journal of &o3ational Be+a7ior'
&ol. ($' pp. 92:10J.
&iri30' M' /il6' J- and Kasper' <J 200("' M-oing More wit+ /ess4 Fn Fnal6sis of <or0 life Balan3e among
/a6off Sur7i7orsN' Kareer -e7elopment International' &ol. 12' No. 5' pp. 2J$-#0.
<edder1urn' F.F.I. 19J("' MSo3ial fa3tors in satisfa3tion wit+ swiftl6 rotating s+iftsN' %33upational
!s63+olog6' &ol. 21' pp. #5-10(.
<+ite !aper- Safet6 on Indian )ailwa6s' Fpril 200$' Co7t. of India' Ministr6 of )ailwa6s.
Tin6uan )o6" S+aoa' Aailin Hu1' > )i3+ard C+iselli 2011"' ME8amining t+e )elations+ip of <or0:famil6
Konfli3t to Jo1 and /ife Satisfa3tion4 F 3ase of Aotel Sales ManagersN' International Journal of Aospitalit6
Management' &ol. $0 ' pp.2J:52.

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