Copyright 2008 by Grant Connolly - All Rights Reserved
Please Note: No part of this book or inclded recordings! "ay be reprodced# stored in a retrieval syste"# or trans"itted by any "eans# electronic# "echanical# photocopying# recording# or other$ise# $ithot $ritten per"ission fro" the athor! %he "sic sed in the recordings $as $ritten and perfor"ed by the very talented &evin 'c(eod! %he techni)es# processes# ideas and sggestions in this book are not intended as a sbstitte for the "edical reco""endations of physicians or other health-care providers! Any application of the techni)es# processes# ideas and sggestions in this book is at the reader*s sole discretion and risk! Dedication %his book is dedicated to "y e+ $ife ,ianne (evitt! Althogh or "arriage "ay have ended# or friendship and the spport she consistently sho$ed "e over the years never did! %hank yo ,ianne! - cold not have done this $ithot yo! 2 Acknowledgments 'any people have been involved in the develop"ent of ./oint over the past 0 years and that develop"ent has been a very pblic process! - $old have an idea and pt it ot on the 1haring.ero/oint e"ail list and $old receive al"ost i""ediate feedback on it2s effectiveness! -n this $ay# thosands of people have participated and added their energy to the ./oint /rocess over the years! 1o"e of the people -2d like to thank personally are 3ane 4errigan and 5avi 'andell for the contless hors spent "oderating the 1haring.ero/oint 6ahoo e"ail Grop! -2d like to ackno$ledge 3olene Goens of &entcky for her inpt# energy and friendship# as $ell as 3ennifer and /ete &oerner of 1t! 'ary2s Georgia for their contined spport and encorage"ent! 1andra Cisneros fro" %e+as has al$ays been there for "e personally and her encorage"ent has been trly instr"ental in helping "e beco"e the person -2ve al$ays $anted to be! -2d also like to ackno$ledge the pblic and private spport of &ate No$ak of $$$!bettertobless!co" and 'arya" 7ebster for helping to spread the $ord abot ./oint far and $ide! And to 1haron Cass %oole of %oronto# thank yo for believing in the possibilities for ./oint and for encoraging "e to present the ./oint /rocess to the latest -nternational AC8/ Conference in Ne$ 'e+ico! -2d like to thank Gary Craig for his grondbreaking creation of 89% and %apas 9le"ing for her incredible %A% process! 4oth are "y personal hero2s# Gary for his e+a"ple on ho$ to "anifest his po$erfl vision of helping "illions of people throgh an ever e+panding cadre of trained practitioners! And %apas for the obvios love and deep co"passion she has that shines throgh in her %A% /rocess! - thank both for their e+a"ple on ho$ to bring the light of healing and peace to the $orld! 7ithot the" and the possibilities they first created and contine to create# yo $old not be reading this book! 9inally# -2d like to ackno$ledge and thank ,r! (arry Ni"s for his creation of 4199 :4e 1et 9ree 9ast;! 5is brilliant idea of sing a ce $ord and healing progra" "ade ./oint possible! %hank yo (arry! 7e reach for the stars by standing on the sholders of those $ho co"e before s and $ho shine the light of trth on or behalf! %heir energy# spirit and their abiding intention# lives on in ./oint# as yo are abot to discover for yorself! Grant Connolly %oronto# Canada 'ay 2008 < Table of Contents ,edication!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!2 Ackno$ledg"ents!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!< 9or$ard!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!= Abot the Recordings!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!10 %he General Clearing Recording!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!10 Creating Ne$ /ossibilities Recording!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!11 %he ./oint /rocess!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1< %he 5ealing /rogra"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1> 3st like a Co"pter!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!10 %he ./oint 5ealing /rogra" !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1= 4asic ./oint 1tate"ents!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1? Clearing the 7ays!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1? %hoghts %hat (i"it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1? 4eliefs are 8nergetic /atterns!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!18 Clearing /atterns!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!18 Release %hat /attern!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1@ Releasing ,is-e"po$ering 4eliefs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!20 9ill in the 4lanks 1tate"ents!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!21 A (arge ,atabase!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!21 A (ost 4icycle Race!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!22 8rasing the %ape on 'e"ories and 9eelings!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!2< 8%% 1teps!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!2< 7hat if 1tate"ents!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!2> -t2s All Abot Resistance!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!2> (istening to Creating Ne$ /ossibilities!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!20 /art %$o A Clearing the 7ays to 9eeling Good!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!2? General Clearing !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!2? 'ark that 9eeling and Release it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!28 -t2s All Abot the 9eeling!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!28 8voking that Characteristic 9eeling!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!2@ General (ife Clearings !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!2@ Releasing Cltter fro" the /ast!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<0 4eing 'ore 1pecific!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<1 'y 1ister and -!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<> 7hen $e 5eal a Relationship!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<> Releasing 4ody and Bther -sses!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<8 8+ercising $ith ./oint!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!>0 Cleaning p %he 4t2s!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!>2 1tilling the Coice of ,obt 7ithin!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!>0 Getting Clear on 7hat 6o R8A((6 7ant!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!>8 Conclsion!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!01 Additional Resorces!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0= Appendi+ A A %he ./oint Clearing 1tate"ents!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!08 Appendi+ 4 A 5o$ ./oint $as Created !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0@ > Grateful Nights Spent Sleeping It occurred to me one very late night, of a way to use my dangerous plight, as a means for spiritual growth. Where Id take my pain and my lack of gain, Wrap it nice and bind it twice, add some feathers and some spice, and find my way to heaven. It doesnt often happen now, ut men who work behind the plow, Who step in time with farmers gait, !ind peace in simply being. "nd akers sons and daughters too, !ind peace and plenty in the dew #f early mornings spent preparing, $aily bread for strangers stew. #r midnight ladies standing guard eneath streetlights blinking shards, Who take their pleasure in their pain, "nd find a simple %oy in staying low. "h life is wonderful to all Who seek to pasture in that stall #f grateful nights spent sleeping tall In the saddle of ones own being. - Grant %ho"as Connolly 0 Forward It is never too late to be what you might have been. - T.S. Eliot %he prpose of this book and acco"panying recordings is to help yo find tre and lasting peace of "ind in a $orld filled $ith discord# dobt and fear! -t is abot letting go of those things that case yo pset in yor personal and bsiness relationships as $ell as the relationship yo have $ith yorself! -t is abot finally "aking peace $ith yorself and everything and everyone in yor life! - intend to sho$ yo a si"ple yet profond $ay to change yor life e+perience in $ays that $old have see"ed i"possible Dst a fe$ short years ago! -t2s called %he ./oint /rocess and if yo follo$ the si"ple steps in this book# and listen to the special recordings inclded $ith this /rogra"# yo $ill )ickly find yorself responding to life2s challenges in a far "ore effective# peacefl and loving $ay! %he book is organiEed into 2 parts! %he first part otlines the basics of the ./oint /rocess! -t $ill sho$ yo everything yo $ill need to kno$ to release longstanding patterns of behavior that bring yo no happiness or Doy! %he second part $ill gide yo throgh si"ple e+ercises to per"anently release the difficlt feelings that prevent yo fro" trly enDoying yor life and everything in it! %o acco"plish this -2ll ask yo to pay attention to those characteristic feelings that arise as yo think of certain difficlt or tra"atic periods of yor life or bring to "ind the people in yor life $ho pset or anger yo! %hen# yo need only listen to the General Release $ith ./oint Recording inclded $ith this progra" and re"e"ber to repeat a special ce $ord to co"pletely release those feelings forever! %hat recording# only nine "intes long# $ill gide yo throgh %he /rocess to release the Characteristic 9eeling that represents A(( of the nco"fortable feelings associated or connected to the person# circ"stance or "e"ory that yo place yor attention on! 'ichelangelo is )oted as saying F- sa$ an Angel i"prisoned $ithin the "arble so - carved ntil - set it free!G -n a very real sense yo are that Angel# i"prisoned $ithin the "arble of yor o$n self- li"iting thoghts and feelings! %his very si"ple /rocess $ill allo$ yo to chip a$ay at those feelings# freeing yo to be the person yo2ve al$ays $anted to be and to have the life that so far# yo2ve only drea"ed abot! = ZPoint is Simple 'ost people $hen told abot ./oint# don2t believe that anything so si"ple# so nco"plicated# can $ork in the $ays that - sggest! 4t -2" here to tell yo that it does# and it $ill! 6o $ill very )ickly find yorself responding to life2s slings and arro$s $ith cal" detach"ent and serenity! 6o $ill beco"e peacefl# centered and rela+ed# and fro" that perspective yo $ill find yorself enDoying life in $ays that $old have see"ed i"possible only a short ti"e before! Read ho$ 3oyce 'orris released the pain of 00 year old "e"oriesH Its taken me some time to get to this but here are the details: Im 62 years old and have applied MANY healing and releasing processes to a speciic group o past memories! "egardless o ho# big the insights or ho# determined I have been to rid mysel o the negative impact o those memories$ I have not budged the energy one bit % until I received your email that guided me through the &'oint 'rocess related to a period o time in my childhood! I #ent through the entire process as your email directed it and immediately ater#ard noticed that I no longer elt ANY energy around the memories! Its been t#o #eeks and I ()I** have elt N+ energy around those memories! I can actually even imagine that I might someday orget about them entirely! Again$ thank you or sharing this process! It is so good to be ree o the pain that emanated rom those ,, year old memories!- Read ho$ 1andra &e"p sed the ./oint /rocess to release difficlt feelings in her "arriageH I did listen to the "elationship class the other day$ .and/ I am eeling much more compassionate to#ards my husband! )he prep or the remodeling has been very stressul or him$ he0s been very short tempered and an1ious as #e packed and loaded the contents o the irst loor o the house into a pod$ and made lots o decisions about the pro2ect! I have been able to see him as someone #ho is struggling #ith all this change and chaos and e1pense .and his an1iety over that/$ and also his eeling some an1iety about ho# I am changing and his ears about being let behind$ instead o my usual thoughts o ho# selish and rude and obno1ious he is! )he other day he said something$ I don0t even remember #hat he said$ but I had a lash o tremendous anger$ and then an immediate thought o compassion and orgiveness! )his is 3uite a change$ I used to d#ell on things like this or days$ replaying over and over in my mind ho# he 4did me #rong4! And ho# I deserve better$ etc! ? It0s much easier or me to 2ust let stu go no#! 5is sister and her amily #as here or 67 days .rom the 89/ and I #as e1pecting to be very ed up by the end$ but I really en2oyed mysel and #as able to let a lot o minor annoyances 2ust slide! I things #ere not going the #ay I preerred I #as easily able to 2ust let it go! I am thinking about having a little &'oint seminar or riends and doing the relationship e1ercise to introduce them to the #hole thing! 1he contines!!! *oving &'oint: It0s been very helpul! I did the #hat i stu this morning % #hat i all the packing up goes easily and is actually un; #hat i it0s easy or me to get rid o stu I no longer need;$ etc! )onight I heard mysel tell someone$ 4it #as much easier than I e1pected4 % so I guess it #orked!G III Read ho$ Chris fro" 9inland $as introdced to the ./oint /rocess and released a lifelong brden of sha"eH )his <hristmas is very much dierent or me% I0ve lost #eight$ I do not stress and my innermost ears o ailure and non%#orthiness have evaporated! It all started #ith my #ie telling me about )he &'oint 'rocess that she ound on the Internet % I #as a bit reluctant trying something ne# again$ again % but I did! I did the setup and the body image script and ya#ned a lot! Ater doing it I #as tired and didn0t eel much change! )he ne1t morning I #oke up #ith a very dierent eeling in my body$ like something #as missing: (lo#ly I reali=ed that a burden o shame .coming rom my childhood/ #as gone: Not to say I do not have 4problems4$ but this deep rooted eeling is inito$ gone$ erased like a #eight that0s suddenly gone! I do not understand this intellectually but I do love the results % this ne# eeling o light.ness/! (ince then I have had done &'oint all the time e1periencing #aves o clear seeing and also in bet#een some ear o change$ even #hen it0s to the better! I 2ust keep persistently using even more &'oint on it! It0s no# a habit that every time a distressing thought creeps up on me to 3uickly change these patterns .I also use >?) but have the e1perience that it #orks better #ith my clients than #hen I do it or mysel/ I also have used @rant0s idea o a symbol or healing #ith t#o clients suering rom ')(A$ helping them to get a ull night sleep: .)his #as a combination o >?) and using the &'oint statements/! I think the calm inner peace eeling I0m e1periencing in my lie #ill enable me to get even more positive abundance and inner peace :%/ 8 I hope this can encourage even more people to use )he &'oint 'rocess! I also think an important part o the git o &'oint is that it0s rooted in a positive approach to change and not a 4 ?ear Based4 healing method! )he &'oint 'rocess is e1tremely po#erul % 27 years o therapy #ith mi1ed results and deep rooted belies disappeared and this ne# me #ith more genuine eelings and more creativity emerged beautiully #ithin a very short time span! I eel as i the past is the past and the uture is the uture % my part o is 2ust to be in the in bet#een$ one breath a time % here and no#! Aear @rant$ all this is a very empo#ering e1perience % thanks$ I did not kno# this #as possible in this lietime!- III 1everal years ago - traveled to Astralia to introdce ./oint there! Bn "y retrn# - fond this letter fro" Charles and Annie $aiting in "y -nbo+H ?irstly I #ould very much like to thank you on behal o the #hole o Australia$ or coming over and sharing )he &'oint 'rocess #ith us! My #ie and I have tried many orms o inner healing over the years and I can honestly say that no other modality has given such a good result as &'oint! Not only are the results proound$ they are eortless and painless to achieve as #ell! I #ouldn0t have believed that inner #ork can be so easy to do as this: )his morning #hen I #oke up$ and even no# as I #rite this ater attending to the days business$ I still have the same #arm$ u==y ball o pure #hite energy in my solar ple1us as #hen I inished the #ork #ith you! )he inner calmness that I eel is something that I cannot recall ever having in my conscious memory beore! Chilst I am sure that events and circumstances #ill cause this to ade$ I kno# that listening to the audio0s I have do#nloaded rom your #eb site #ill bring me back to this incredible inner peace that I have searched or all my lie! )hank you again or sharing such an incredible tool and be reassured that #e #ill do our utmost to help others to receive this git too!- III %hese letters tell the story far "ore elo)ently than - ever cold! %hey tell in si"ple ter"s that yo can find peace of "ind# yo can let go of painfl "e"ories# yo can let go of difficlt feelings in other$ise loving relationships# and yo can let go of sha"e# bla"e# gilt# resent"ent# fear and other strong e"otions that prevent yo fro" enDoying yor life NB7! 6o can do so easily and $ith very little effort on yor part! All that2s re)ired of yo is to focs on ho$ yo feel abot different aspects of yor life# listen to the inclded General Clearing Recording# and re"e"ber to repeat yor ce $ord as yo do so! @ About the Recordings -nclded $ith this 4ook are t$o very special recordings that $ill gide yo throgh the ./oint /rocess to release the difficlt feelings that plage yo and instill a feeling of anticipation and e+cite"ent concerning $hatever drea"s yo "ay have for yorself! The General Clearing Recording %he General Clearing recording $ill gide yo to let go of those feelings and beliefs that li"it yor health# yor $ealth and yor personal happiness! Althogh only @ "intes long# the FGeneral ClearingG recording $ill gide yo throgh for separate ./oint /rocesses to release $hatever feeling yo bring to it! 6o can do$nload yor personal copy of the General Clearing Recording and the Creating Ne$ /ossibilities recording "entioned belo$ by visiting the follo$ing linkH httpHJJ$$$!Epointforpeace!co"Jbliss 6o $ill be asked to enter a Kser-, and /ass$ord to access the do$nload page! 3st enter FpeaceG as yor Kser-, and FNo$G as yor pass$ord! 6o $ill then be taken to a page $here yo can easily do$nload both files! Re"e"ber to 2right click2 and save the files to yor co"pter! 'lease note that I0ve also included a longer version o the @eneral <learing recording! I you ind that you have e1tra time and #ish to really rela1$ listening to the longer version #ill allo# you to do so! A little later in the book - $ill sho$ yo ho$ to evoke that Characteristic 9eeling that represents all of the self-li"iting beliefs connected to a particlar isse# event or person! All yo need do is feel that Characteristic 9eeling# listen to the recording and repeat yor ce $ord as yo do so! 4ecase this recording is only nine "intes long# yo can se it $henever yo have a fe$ "intes to spare# sch as $hile co""ting 1 or $hile rela+ing after a difficlt day! -n fact# yo can se it any$here or anyti"e! 6o "ay $ant to load it onto yor i/od or '/< player and have it handy for sch occasions! 1 6o are cationed NB% to listen to the General Release Recording $hile driving or operating heavy "achinery! 10 Creating New Possibilities Recording %he Creating Ne$ /ossibilities Recording# only = "intes long# gides yo throgh ./oint F7hat ifG state"ents to create a $onderfl sense of e+pectancy and anticipation! %his recording alone can very )ickly shift yo ot of a bad "ood to a place $here yo feel energiEed and hopefl! -t is $ell accepted that before $e can change in a big $ay $e "st believe in that change and feel a sense of e+cite"ent and e+pectancy that it2s on it2s $ay! 7henever yo feel less than positive abot $here yo are in yor life# listening to this recording $ill fill yo $ith a delicios sense of anticipation and e+cite"ent abot yor ftre! -t is also designed to let go of all the $ays that yo "ay block the realiEation of that ftre by releasing any inner resistance to having e+actly $hat yo $ant! %here is an old saying that goes F7here attention goes# energy flo$s!G 7hen "ost or all of yor attention is on $hat yo don2t $ant in life# energy flo$s to create "ore of that! 7hat if by releasing the difficlt feelings that crrently hold yor attention# yo cold allo$ yorself to feel good abot yor life and everything in itL 4y sing these recordings yo $ill )ickly shift yor attention a$ay fro" those things that "ake yo feel bad# to things that "ake yo feel good! And# follo$ing the rle that 2$here attention goes# energy flo$s2 yo2ll soon find those 2good2 feelings attracting even "ore good things into yor life! Again# F-t is never too late to be $hat yo "ight have been!G and yo are abot to discover the trth of that state"ent! 11 Notes: ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- 12 Salutation to the Dawn (ook to this dayM 9or it is life# the very life of life# -n its brief corse (ie all the verities and realities of yor e+istenceH %he bliss of gro$th %he glory of action %he splendor of beaty# 9or yesterday is bt a drea" And to"orro$ only a vision# 4t today $ell lived "akes every yesterday a drea" of happiness And every to"orro$ a vision of hope! (ook $ell# therefore# to this dayM 1ch is the saltation of the da$n! by 9alidasa$ Indian Aramatist The ZPoint Process %he ./oint /rocess itself is )ite si"ple! -n fact# yo need concern yorself $ith only three thingsH 1! %he 5ealing /rogra"! 2! Choosing a special ce $ord to FactivateG that progra"! <! /lacing yor a$areness on a $hat $e call 2that Characteristic 9eeling2 and releasing that feeling sing the ./oint /rocess! 1< The Healing Program %he 5ealing /rogra" is nothing "ore than a benign yet very po$erfl -ntention that yo 2install2 or set into yor sbconscios "ind si"ply by reading a short paragraph of instrctions! Bnce the progra" is installed yo need never refer to it again and it $ill re"ain active for as long as yo need it! 4ecase the 5ealing /rogra" is intended to allo$ s to realiEe or 5ighest Good# it al$ays $orks in $ays that bring s to a place of peace and e"otional balance! %o activate the 5ealing /rogra"# yo repeat a special cue #ord! Ce $ords are like the onJoff s$itch on a flashlight! 7hen yo notice an nco"fortable feeling connected to thoghts# "e"ories or people in yor e+perience# yo point the bea" of yor a$areness :yor flashlight; in the direction yo $ish to shine the light of trth 2 ! %his act of pointing is the clearing state"ent! 7hen yo s$itch on yor flashlight by repeating yor yor ce $ord# the bea" of yor consciosness ill"inates $hat needs to be released and the 5ealing /rogra" does the rest! %he ce $ord itself is si"ply a s$itch that activates the 5ealing /rogra"! Althogh theoretically any $ord# phrase# sond or action $ill do# $e prefer the $ord 2yes2! 6es al$ays feels good $hen yo say it! Repeating our Cue !ord Recently - had a call fro" so"eone $ho $as sing %he ./oint 'anal $ith a friend over the phone! %hey $old "eet once a $eek and share the clearing state"ents in the book! After t$o "onths they $eren2t having "ch sccess! Bne of the $o"en actally gave p and slipped into depression! After speaking $ith the first $o"an for a fe$ "intes - fond ot she $as only saying her ce $ord once after each state"ent! As the saying goes Nonce is not enoghN! %his is especially tre $ith ./oint! Repeating yor ce $ith intention in conDnction $ith the 5ealing /rogra" sets p a specific resonance $ithin yor sbconscios "ind! %he "ore focsed yo are on si"ply repeating yor ce $ord and being very present as yo do so# the "ore effective that resonance and ./oint $ill be! 2 %here are %rths and there are 4eliefs! %rths $e share $ith the $hole of h"anity! 4eliefs# althogh they "ay be shared# are pecliar to each individal! 1> Bne of the reasons - created the @ 'intes to 4liss /rogra" $as becase the /rocess is si"ply "ore effective $hen so"eone gides yo throgh the state"ents! %his leaves yo free to place yor a$areness s)arely on the si"ple repetition of yor ce $ord thereby creating that resonance that - spoke of earlier!
"ust li#e a Computer 9or those of yo $ho are co"pter literate# yo "ay find it helpfl to think of the ./oint /rocess in co"pter ter"s! -n a very real sense# the 5ealing /rogra" acts Dst like a "aster co"pter progra" that 2cleans2 the hard drive of da"aged or "alicios progra""ing! %o delete sch progra""ing# yo $old "erely focs the light of yor a$areness on that feeling that yo $ish to release# listen to the General Clearing recording and repeat yor ce $ord ntil it no longer trobles yo! As yo do this yo $ill find yorself slipping into a $onderflly rela+ed state as the conflicted progra""ing is cleaned or released entirely! -f yo are nsre of $hich ce $ord to se# - sggest sing the $ord F681G! -n effect yo are saying 681 to life every ti"e yo repeat that $ord to yorself! Re"e"ber# yo can al$ays change it later si"ply by saying F- change "y ce $ord to OOOOOOOOOG! 4ecase yor sbconscios "ind re"e"bers and responds to everything yo do# say# think or feel# it $ill i""ediately take effect! No$# to begin# please read the instrctions on the follo$ing page to yorselfH 10 The ZPoint Healing Program I hereby set a powerful intention within you, my subconscious I hereby set a powerful intention within you, my subconscious mind, to effect the best of all possible outcomes by this clearing, mind, to effect the best of all possible outcomes by this clearing, and that each time I notice a feeling or pattern I wish to and that each time I notice a feeling or pattern I wish to eliminate, as I say or think my cue word, you will eliminate all such eliminate, as I say or think my cue word, you will eliminate all such patterns and components of patterns completely and safely, and patterns and components of patterns completely and safely, and each time I repeat my cue word in sequence, you will access each time I repeat my cue word in sequence, you will access deeper and deeper layers and all parts and all aspects of my being. deeper and deeper layers and all parts and all aspects of my being. 1= $asic ZPoint Statements No$# having installed the 5ealing /rogra" and chosen a ce $ord# yo are ready to begin freeing yorself fro" the feelings and patterns of behavior that are not in align"ent $ith living a "ore abndant and flfilled life! %o do this# yo need only focs yor attention on that nco"fortable feeling that arises as yo think abot an isse# concern or "e"ory that trobles yo and listen to the General Clearing recording $hile repeating yor ce $ord like a "antra ntil it2s gone! -t2s really )ite si"ple! %o facilitate or focsing on these nco"fortable feelings# $e se specially designed FclearingG state"ents! - think of the ./oint /rocess as an -ntention 'ltiplier# $here each aspect of the ./oint /rocess $orks together to release difficlt feelings in "ch the sa"e $ay a "agnifying glass and the sn $ill prodce fire on a snny day! ./oint $orks in e+actly the sa"e $ay as it significantly enhances and "agnifies yor -ntention to per"anently release $hatever it is that trobles yo! -n a very real sense ./oint is a spirital technology# and all that it re)ires of yo is yor $illingness to apply it! Clearing the !as 7hen yo say the $ords# F- clear < all the $ays - feel this feeling!G yo are instrcting yor sbconscios "ind and the 5ealing /rogra" to release all of the possible $ays that yo feel or e+perience a particlar feeling and the nconscios beliefs connected to it! Br e+periences and the beliefs they engender# are al$ays connected or associated $ith other "e"ories or feelings $ithin the database of or nconscios self! %he co""on factor here is the feeling $e e+perience as $e think certain thoghts or re"e"ber certain events! %hat feeling# $hether good or bad# is an e"otional or energetic representation of the beliefs that give it life! -t2s like a red flare shot into the air every ti"e $e think that thoght or re"e"ber that person# event or sitation! Thoughts That %imit %hinking thoghts that li"it yo in so"e $ay $ill al$ays prodce feelings that don2t feel good as yo think the"! Bn the other hand# re"e"bering pleasant events or thinking life-affir"ing thoghts $ill prodce feelings that al$ays feel good as yo think the"! < %o 2Clear2 as sed $ith ./oint is to "ake transparent# to clean# to reveal the trth $hatever that "ay be! 1? $elie&s are 'nergetic Patterns 4eliefs like all thoghts are nothing "ore than energetic patterns and each has a specific energy signatre! 1i"ilar beliefs have si"ilar signatres and these appear to clster together for"ing larger and larger energetic patterns! (ike attracts like! -2" sre yo2ve noticed that $hen yo think a thoght or re"e"ber an event# that "e"ory $ill often trigger other "e"ories# $hich in trn trigger "ore thoghts and then even "ore thoghts! -t2s like plling a loose thread fro" a s$eater! %hat thread is connected to other threads# $hich are connected to other threads# and those threads are connected to even "ore threads! And the co""on factor is al$ays that Characteristic 9eeling that arises as $e think certain thoghts! 7ith ./oint# $e al$ays $ork fro" the "ost general aspects of a sitation to the specific! -n releasing that Characteristic 9eeling sing the ./oint /rocess $e affect not only the obvios isse at hand# $e also affect any other isses that "ay be connected to it Dst like the loose threads in the s$eater "entioned above! -n this $ay# if yo release a feeling on a very general level as sggested# yo $ill often find that the reslts appear in ne+pected and al$ays pleasing $ays! 9or e+a"ple# if yo are $orking on yor anger at a relative# yo "ay find not only has yor anger to$ard that relative disappeared# yo also find yorself no longer responding $ith anger in other see"ingly nrelated sitations! %hat anger to$ard yor relative $as related to other $ays that yo beca"e angry and $hen yo cleared Fall the $aysG yo gro$ angry# yo nkno$ingly released those others as $ell! Clearing Patterns /atterns# are pre-recorded# choreographed responses $e have to certain sitations or triggers! (ife is a co"ple+ affair# and to srvive $e often find orselves responding to certain sitations $ith ato"atic learned behavior! -f so"eone says hello to s# $e nor"ally respond by saying hello back to the"! 7e don2t think abot this# $e respond )ite ato"atically! %his nthinking# nconscios pre-recorded response to certain sitations can case s to take actions that $e "ay regret later! 9or e+a"ple# in the 1@?02s# a religios sect# the 5are &rishna2s st"bled pon an ingenios "eans of soliciting "oney at airports and pblic places that proved to be $ildly sccessfl! 18 Bne of their "e"bers $old $alk p to yo and pin a s"all flo$er to yor lapel and then ask for a donation! %heir "ethod takes advantage of the fact that $e $ill respond nthinkingly in certain specific circ"stances# in this case# people giving s a gift! 'ost people responded to the 5are &rishna2s by giving "oney# even $hen they really didn2t $ant to! 'any did so $ithot )estioning $hat they $ere doing becase $e are taght fro" an early age to respond in this $ay! 7hile not everyone responds by retrning the gift# enogh did to "ake the 5are &rishna2s very $ealthy indeed! 6o $ill see the sa"e "echanis" in place $hen a co"pany hands ot free sa"ples in yor local grocery store! Again# not everyone retrns the favor# bt enogh $ill to "ake the effort $orth$hile! 7e are progra""ed by or society to retrn a gift $ith a gift or a favor for a favor! -n fact# or society $old literally cease to fnction if this social progra""ing $asn2t in place! %hose $ho fail to retrn a favor $ith a favor are looked pon as deadbeats# or $orse! 1o"e people no dobt felt good $hen they retrned the 5are &rishna2s gift $ith a donation $hile an increasing n"ber of others did not! 5o$ often do yo find yorself responding to a re)est and don2t feel good as yo are doing so# bt say yes any$ayL ,oes it feel good to say 2yes2 on those occasionsL No# - didn2t think so! Release That Pattern 7hat if yo cold release that pattern of ato"atically responding to the de"ands of others in $ays that don2t serve yo or "ake yo feel giltyL -n effect# that learned behavior is "aking yor decisions for yo! 7hen $e give# it feels far better to give $ith an open heart than fro" a gilty one! 1pending a fe$ "intes sing the ./oint /rocess and focsing on that Characteristic 9eeling that co"es p as yo recall those sitations $ill release yor need to respond ato"atically! 6o can then choose# $ith conscios a$areness# $hether to say yes or no to the re)est depending on ho$ yo feel at that "o"ent! 6o $ill have taken back conscios control fro" the pattern! 6o $ill begin "aking better choices that serve not only yor higher interest# bt the higher interest of everyone involved! 1@ Releasing Dis-empowering Beliefs 8ach day $e have thosands of thoghts# and each one of these thoghts is based on $hat $e believe to be tre abot a sitation# circ"stance or relationship! 1o# $hen $e have a thoght# that thoght# $ith its nderlying set of beliefs or ass"ptions# is connected to a corresponding e"otion that represents A(( of the beliefs that nderlie it! -f that thoght is one of personal e"po$er"ent# the e"otion associated $ith it al$ays feels good as $e think it! -f that thoght is dis-e"po$ering in so"e $ay# the associated e"otion $ill al$ays "ake s feel bad in that "o"ent! %ry this ot for yorself and see! 4elo$ are a list of co""on $ords! Allo$ yorself to be a$are of the feeling that each $ord evokes $ithin yoH 5o"e 9ather 1nshine 1e+ 'arriage 8ach $ord represents a thoght or concept and that concept $ill evoke a feeling! %hat feeling depends on the beliefJfeeling associations that yo have $ith that $ord! -f the $ord doesn2t feel good to yo# yo are holding the energy of ntrth behind the thoght# and this can be released $ith the ./oint /rocess! 7hen yo do this# yo release any li"iting beliefs connected to that feeling! 4ecase of this energetic connection bet$een e"otions and beliefs# or e"otions beco"e an easily identified representation of the beliefs $e hold! Re"e"bering that "any of these beliefs are largely ne+a"ined or nconscios# nco"fortable feelings can gide s to areas $here $e "ay hold beliefs that prevent s fro" finding personal happiness and flfill"ent! And becase $e focs on the feeling rather than the belief itself# $e don2t need to kno$ specifically $hat those dis-e"po$ering beliefs are in order to transfor" the"! 7e need only feel that feeling and release it sing the ./oint /rocess thereby casing the attached beliefs to transfor" the"selves! -f a thoght feels good# yo can be assred that the beliefs yo hold in this area are life- affir"ing ones! -f a thoght feels bad# yo can also be assred that yor beliefs in this area are self-li"iting in so"e $ay! %hey actally prevent yo fro" living a happier# healthier# "ore abndant and "ore flfilling life! 20 %he e"otions $e feel are like little batteries that hold particlar thoghts or belief strctres in place! 1o# $hen $e release the nco"fortable feelings connected to these thoghts# it not only releases that nco"fortable feeling# it also cases any beliefs associated to the" to be transfor"ed as $ell! %hoghts of F- can2t G are transfor"ed into thoghts of F- CANG! (ill in the $lan#s Statements Bne very interesting characteristic of the sbconscios "ind is that it $orks by association! -n other $ords# it associates each "e"ory stored $ithin it $ith other "e"ories that are si"ilar in so"e $ay! 6o "ay have noticed this yorself $hen yo re"e"ber an event# thoght or feeling and that act of re"e"bering leads yo to other "e"ories# thoghts or feelings# one after the other! 1o"e of these associations "ay see" obvios# $hile others appear to be )ite nrelated to the original thoght! 9or e+a"ple# if yo to think of a pink elephant# the very act of thinking that thoght $ill lead yo to other thoghts and to still "ore thoghts! 9ollo$ing the chain of those thoghts can lead to so"e very interesting places# "any of $hich can see" totally nrelated to the original thoght of a pink elephant! Nonetheless# yor sbconscios has linked or associated these thoghts in $ays that it nderstands and can easily and instantly access! ) %arge Database -n all the $ays that "atter# or sbconscios "ind is very si"ilar to a very large database $here every e+perience# thoght or feeling yo2ve ever had is stored! And# it appears that the co""on factor or key to this database is in the feeling $e feel as $e think certain thoghts! 9ill in the 4lank 1tate"ents "ake se of this characteristic and freely associate $ords# concepts and feelings $ith other $ords# concepts and feelings already stored $ithin that database! Bne $ay of saying state"ents $old beH - clear all the $ays - beco"e pset $henever "y boss yells at "e! PyesQ %he healing progra"# $hen activated by the ce $ord# $old instantly associate sbconscios patterns $here yo beco"e pset $hen yor boss yells at yo! 5o$ever# a "ch "ore profond $ay $old be to clear every pattern $here yo beco"e pset no "atter $hat the case! 6o cold do this $ith the follo$ing 9ill in the 4lanks 21 state"entsH - clear all the $ays - gro$ pset becase!!! PyesQ - clear all the $ays - gro$ pset $henever!!! PyesQ - clear all the $ays - "ay gro$ pset if!!! PyesQ Notice ho$ $e leave the ending blank! -n doing so# yo allo$ yor sbconscios "ind to search throgh all the ways yo beco"e pset and release it! - think yo2ll find that the reslts yo achieve $ill generaliEe into "any different area2s of yor life! -n sing the FbecaseG variable# yor sbconscios $ill find and delete the "any possible reasons yo beco"e pset# and it does so beneath yor nor"al conscios a$areness! -n effect it releases all of the possible $ays yo2ve been progra""ed to respond to specific sitations by nconsciosly acting ot certain self li"iting or self sabotaging behaviors! -t is i"portant to nderstand that it does so $ithot any conscios effort or direction on yor part! -t2s a /rocess# and yo set it in "otion the "o"ent yo decide to release $hatever feeling yo pt yor attention on and begin repeating yor ce $ord! ) %ost $iccle Race 'any years ago# $hen - $as abot eleven# - entered "y ho"eto$n*s (abor ,ay 4icycle Race! - had a brand ne$ ten-speed bicycle and - cold ride like the $ind! - started off very )ickly and soon $as leading the half "ile race! 9or so"e nkno$n reason as - neared the finish line - slo$ed do$n and stopped pedaling! - $anted to $in and yet so"e interior thoght told "e that -*d already crossed the finish line# $hen actally - hadn*t! -n the ne+t instant a doEen riders flashed passed "e and - finished dead last! 7hat $as it that told "e to stop pedalingL 7hat $as it that led "e to believe that - had already crossed the finish line $hen clearly - hadn2tL - believe it $as "y internal progra""ing that coldn*t see "e as a $inner and so distracted "e into losing the race! 5o$ "any ti"es have yo done so"ething si"ilar in yor o$n lifeL 7hat $e believe to be tre abot orselves $ill be played ot in or life e+perience! -f deep do$n yo believe yorself to be 2a loser2 as - did# yo $ill sabotage yorself $henever yo have the opportnity to stand ot and shine! %he heartbreaking part is that no one does this to s! 7e do it to orselvesM 22 'rasing the Tape on *emories and (eelings %he ./oint 8rase the %ape 'ethod gre$ ot of "y desire to co"pletely release the effect of painfl "e"ories in "y life! (ike all things ./oint# it2s very si"ple to se and to get $onderfl reslts every ti"e! 'TT Steps -"agine a light filled circle in front of yo! No$ i"agine taking all of the difficlt feelings yo have to$ard yorself and others# along $ith any feelings connected or associated $ith any "e"ories associated $ith those feelings# and i"agine placing the" in the circle to be retrned to the pre ndifferentiated energy they $ere created fro"! %o acco"plish this yo need only cont do$n fro" 10 to 0 $hile repeating yor ce like a "antra! -f yo find it helpfl# yo can think of 8%% :8rase the %ape; as a spirital cleansing and recycling progra" that takes any thoght# feeling or belief not based in trth and retrns it to its original sorce! As yo cont do$n slo$ly fro" 10 to 0 $hile repeating yor ce bet$een each cont# yo "ay beco"e a$are of the nco"fortable thoghts and feelings yor sbconscios associates back to the original Characteristic 9eeling yo broght to the circle! 'any people report re"e"bering long forgotten sitations or circ"stances fro" early childhood that cased those difficlt feelings in the first place! Bthers report feeling body aches or pains that are broght p to be released in the circle! 7hatever yor e+perience# yo $ill notice a distinct feeling of release and peace $hen yo co"plete yor contdo$n! Another aspect of 8%% is the e"pty circle! -t is said that the $hole of creation is separated into the seen and the nseen# the kno$n and the nkno$n! -"agining an e"pty circle can be looked pon as a $indo$ into the nseen $orld $here any nseen ele"ents that "ay have the effect of yor keeping that Characteristic 9eeling in place "ay be fond! Again# yo don2t need to kno$ $hat those ele"ents are# yo need only intend that those nseenJnkno$n things be released as yo cont do$n slo$ly fro" 10 to 0 $hile repeating yor ce bet$een conts! 2< !hat i& Statements Another po$erfl aspect of ./oint are $hat - call F7hat ifLG 1tate"ents! A fe$ years ago as - $as in the process of developing ./oint to $hat it is no$# "y financial sitation $as precarios to say the least! 4ecase of this - $as forced to take te"porary Dobs to pay the bills! Bne of those te"porary Dobs $as $orking for a top Real 8state Agent here in %oronto! 5is na"e $as Richard ,ogal and he $as si"ply an a"aEing salesperson! Richard taght "e the vale of asking si"ple )estions rather than "aking declarative state"ents! Restions seldo" generate resistance to the "essage they carry and so are "ore readily and easily accepted by inner portions of or self! 9or e+a"ple# a si"ple affir"ation $old be F8very day in every $ay - get better and better!G %his affir"ation if repeated often enogh $ill shift yor perception of yorself and allo$ positive change! %he only proble" $ith this approach is that it can take a very long ti"e before yor sbconscios "ind accepts this affir"ation as a state"ent of trth! 6o "ay need to repeat it hndreds and hndreds of ti"es before yo get past yor "inds resistance to accepting it as fact! +t,s )ll )bout Resistance Restions on the other hand do not generate this resistance! %ry this for yorself right no$! Repeat the follo$ing t$o state"ents and allo$ yorself to beco"e a$are of the feeling that arises as yo do so! 8very day# in every $ay - get better and better! Br# 7hat if every day# in every $ay# - do get better and betterL 7hich one feels better to yoL 'y gess is that it $ill be the second one! %here is little or no resistance to this affir"ation $hen offered in the for" of a )estion! %his "eans that yor sbconscios $ill accept it as trth "ch faster! No$# say the 7hat if again# this ti"e repeating yor ce for 10 seconds after$ard! 7hat if every day# in every $ay# - do get better and better! PyesQ ,o yo feel the differenceL ,oes this feel even betterL 2> According to all the best spirital teachers# $hen $e release or resistance to having a thing# and feel a sense of anticipation believing that $e $ill get it# that thing $ill flo$ to s! F7hat if every day# in every $ay# - do get better and betterLG 6o can "easre yor resistance to allo$ing anything si"ply by being a$are of ho$ yo feel as yo think of it! 9eeling good as yo think abot it "eans there no resistance to yor realiEing yor desire and yo can no$ rest easy and stop strggling! -t2s on it2s $ayM %istening to Creating New Possibilities %he second recording inclded in this progra" is titled FCreating Ne$ /ossibilities!G %he affir"ations yo $ill hear are all stated in the for" of a )estion! %hey are very general in natre and $ill affect broad isses that "ay concern everyone! - think yo2ll find that listening to this recording $ill not only "ake yo feel great in the "o"ent# the 2$hat ifs2 - speak on yor behalf are designed to create that sense of anticipation and e+cite"ent - spoke abot earlier! 6o "ay listen to the recording over and over ntil that feeling e+tends into all parts of yor life! %hese are precisely the feelings re)ired to allo$ $hatever it is that yo really $ant into yor everyday e+perience! 7henever yo need a )ick dose of positive feeling Dst listen to this recording# repeating yor ce after each state"ent! %he recording is only = "intes long and can be listened to any$here! No "atter ho$ bsy yor life# "ost people can find = "intes to shift to a "ch "ore positive "ood! 6o2ll be glad yo did# and so $ill everyone arond yo! 7hat if every ti"e yo do this# yo create ne$ possibilities for health# $ealth and happiness $here none e+isted beforeL 20 Notes: ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- 2= Part Two Clearing the !a"s to Feeling #ood And no$ $e get to the "eat of the isse! -n this section yo $ill be gided to release that Characteristic 9eeling that arises as yo think of or re"e"ber those parts of yor life that troble yo in so"e $ay! Re"e"ber# it2s not necessary to kno$ $hy these things happened or $hy yo carry these difficlt feelings# it2s only necessary to feel the" and kno$ that they are there! An nderstanding of the $hys $ill sally co"e later# after yo2ve released that Characteristic 9eeling! 9or e+a"ple# $hen yo think abot yor childhood# is there a feeling that co"es p as soon as yo think of itL 'ost people do and if it2s not a good feeling# that feeling $ill see" )ite old! 6o2ve been carrying it arond for a long# long ti"e! 3st allo$ yorself to feel that feeling and "ark it $ith yor a$areness! 6o needn2t try to pt a na"e to it# as this tends to li"it the reslts of yor clearing! Althogh yo "ay say to yorself that yo feel 2sad2 or 2angry2 $hen yo re"e"ber yor childhood# allo$ yorself to Dst feel that feeling and let it be $hatever it is $ithot ptting a na"e to it! A handy state"ent to se to evoke that Characteristic 9eeling $old be!!! F7henever - think abot OOOOOOOOOOOO# - feel!!! leaving the ending blank to allo$ the sbconscios to target A(( of the feelings involved! -n or e+a"ple above# $e are intending to release that Characteristic 9eeling that co"es p as yo think of yor childhood as a $hole! %herefore# the state"ent $e $old se $old beH 7henever - think abot "y childhood# - feel!!! 6o $old then repeat yor ce $ord# $hich in this case $old be F681G# like a "antra for abot 10 seconds! ,ring this ti"e yo $old begin to play the General Release Recording to release that Characteristic 9eeling co"pletely! As yo are doing this# "any of the self-li"iting beliefs yo 2ac)ired2 dring this period of yor life are released or transfor"ed# leaving yo feeling peacefl and rela+ed! General Clearing As in the above e+a"ple# think abot yor life to this point and read the follo$ing state"ent to yorself re"e"bering to repeat yor ce as yo do so! 7henever - think abot "y life# - feel!!! PyesQ 2? *ar# that (eeling and Release it 'ark that feeling as it arises and listen to the General Release Recording re"e"bering to repeat yor ce as yo do so! %hoghts# i"ages# "e"ories or the a$areness of body sensations "ay co"e into yor "ind as yo listen and that2s B&! -t is Dst yor sbconscios bringing these things p $here they can be released! 3st be the observer and contine repeating yor ce after each state"ent! As yo listen to the recording yo "ay find yorself ya$ning deeply! %his is yor indication that the ./oint /rocess is $orking! 1o"e people# "yself inclded# find their eyes tearing# or e+perience sensations in the body! %his too indicates that the ./oint /rocess is doing $hat it $as intended to do! 3st allo$ this and contine repeating yor ce! +t,s )ll )bout the (eeling Bnce yo2ve played the recording to the end# pay attention to ho$ yo feel! 6o2ll )ickly learn ho$ to Ddge $hether yo can "ove on the the ne+t Characteristic 9eeling by ho$ rela+ed yo are inside! %here is a particlar feeling that co"es $hen yo have co"pletely released everything connected to $hat yo $ere $orking on! 6or "ind $ill be clear bt very )iet and yo $ill be very peacefl inside! -2ve noticed this effect in everyone -2ve $orked $ith as $ell as $ith "yself! (ong ti"e "editators $ho se the ./oint /rocess believe that state to be one of deep "editation $here all is )iet and and incessant thoghts are stilled! 'ost people report feeling lighter and so"eti"es even taller! 'any feel energy "oving throghot their body! 1o"e have tre spirital e+periences! 7hatever happens# happens and it al$ays feels good! %here is no "istaking this $hen it happens to yo! -f yo don2t feel that feeling as - describe# si"ply listen to the recording one "ore ti"e! %here $ill be a ne$ Characteristic 9eeling that represents the re"ainder of the first Characteristic 9eeling and yor resistance to letting it go! %ake that feeling $ith yo as yo listen to the recording again! 1o"e people report feeling fatiged after listening to the recording! %his too is an indication that yo are releasing at a very deep level! %he fatige $ill generally pass $ithin a fe$ "intes leaving yo energiEed and alert! -f yo $ish and if circ"stances per"it# take a short nap! - think yo2ll find it $ill $ork $onders! -f it persists# feel that Characteristic 9eeling associated $ith that tiredness and se the recording to release it! 3st feel that tired feeling and play yor recording! 28 '-o#ing that Characteristic (eeling 7henever $e evoke that Characteristic 9eeling and release it# $e also release any self li"iting beliefs that "ay be connected to it! 7hen this happens $e are sddenly able to see that particlar isse or relationship fro" a different perspective! -t2s like $e can2t see the forest for the trees# and in releasing those for"er li"iting beliefs and attitdes $e rise above the isse and perceive it differently! 7here before $e "ay have perceived only the proble"s connected to that isse# no$ $e are able to shift or gaEe to aspects of the sitation $here $e can "ake a fresh choice! Bften that choice is si"ply to let it go and no longer $orry abot it! Br# $e can sddenly see $ays to resolve the sitation in $ays that e"po$er everyone involved# inclding orselves! General %i&e Clearings 6o2ll notice that the first set of clearings deal $ith releasing nconscios attitdes and beliefs fro" certain specific periods of or lives! 6o "ay find it helpfl to think of this as a general hose cleaning $here yor intention is to si"ply s$eep the floor# dst and thro$ ot ite"s that sholdn2t be there! Althogh $e $ill focs on specific isses later in the book# at this point $e si"ply $ant to get rid of the backgrond cltter at a very general level! It0s very very important to remember that you really can0t get this #rong! It0s all about your intention to do something positive about your lie right no#! )hat overall intention #ill allo# the &'oint 'rocess to do its 2ob no matter ho# perectly or poorly you think you are doing this! Many people are used to things being complicated and diicult! Bear this in mind as you #ork through the ollo#ing clearings! I you think you may be doing something #rong$ 2ust stop or a moment and remind yoursel ho# easy this #hole thing really is! Dust eel the eeling and listen to the recording! )rust that the 'rocess #ill #ork as intended$ and it #ill! 2@ Releasing Clutter from the Past 4elo$ yo2ll find Bpening 1tate"ents intended to bring p that Characteristic 9eeling that energetically represents certain periods of yor life! Re"e"ber# that feeling is connected to "ch of the conflicted progra""ing that "ay be casing yo to live anything less than a $onderfl life right no#! 'y sggestion $old be to start $ith the first state"ent# be a$are that Dst reading the state"ent $ill bring p the Characteristic 9eeling that energetically represents that period of ti"e! At this point yo $old s$itch on yor General Clearing Recording and release it and everything that is not the trth connected to it! 7hile so"e people "ay $ish to dive in and do all of the clearings at one shot# - $old reco""end that yo take a "ore leisrely approach! ,o the first clearing and allo$ yorself to sit $ith it for a $hile! Allo$ yorself to enDoy the peace of "ind that co"es fro" sing ./oint in this $ay! %hink back to that ti"e again and allo$ yorself to re"e"ber the good things that happened# even the s"allest of good things! 'ake peace $ith this ti"e in yor life! %hen "ove on to the ne+t state"ent! S 7hen - re"e"ber "y life to age 0# - feel!!! PyesQ S 7hen - re"e"ber "y life fro" age = to 12# - feel!!! PyesQ S 7hen - re"e"ber "y teenage years# - feel!!! PyesQ S 7hen - re"e"ber "y 202s# :<02s# >02s etc; - feel!!! PcreQ S 7hen - think abot this ti"e in "y life# - feel!!! PyesQ S 7hen - think abot "y ftre# - feel!!! PyesQ S 7hen - think abot "y past# - feel!!! PyesQ Re"e"ber# if yo don2t feel co"pletely peacefl after co"pleting each state"ent# think of that ti"e again and listen to the recording one "ore ti"e! <0 Being $ore %pecific %he prpose of the foregoing e+ercise $as to clear a$ay the cltter in "ch the sa"e $ay that yo $old clear a$ay the trash fro" an open lot yo intend to bild on! %hen yo kno$ $hat yo2re dealing $ith! %he clearings belo$ are intended to release the pain and acc"lated pset arond specific circ"stances and sitations in yor crrent life today! 6o "ay find it helpfl to 2tell yorself a story2 abot these specific sitations! 9or e+a"ple# $hat is the story yo tell yorself abot yor crrent "oney sitationL 3st say to yorself# F- don2t have "oney becase!!!G and list all the becase2s! 4ecase -2" not s"art enogh# or becase - need "ore edcation# or becase they $on2t let "e or becase he $on2t listen to "e! %he list can go on and on! %hese are your reasons $hy yo don2t have enogh "oney and all $ill evoke that Characteristic 9eeling that $e2re looking for! 'ake p a story for each of these state"ents and check each one after listening to yor recording! -f the reasons yo $rote don2t no$ see" ntre# listen to the recording again! (et2s start $ith the first state"ent!!! S 7hen - think abot "y "oney sitation# - feel!!! PyesQ S 7hen - think abot ho$ hard - $ork :or can2t $ork;# - feel!!! PyesQ S 7hen - think abot "y Dob :or lack thereof; - feel! PyesQ S 7hen - think abot doing $ork - love# - feel!!! PyesQ S 7hen - think abot the $orld :or national; sitation# - feel!!! PyesQ S 7hen - think abot "y boss# - feel!!! PyesQ S 7hen - think abot "y in-la$s# - feel!!! PyesQ S 7hen - think abot "y children# - feel!!! PyesQ S 7hen - think abot "y parents# - feel!!! PyesQ S 7hen - think abot e"barrassing "yself in pblic# - feel!!! PyesQ S 7hen - think abot "y :failed; "arriage:s;# - feel!!! PyesQ S 7hen - think abot "y failres# - feel!!! PyesQ S 7hen - think abot "y "istakes# - feel!!! PyesQ S 7hen - think abot :a specific circ"stance;# - feel!!! PyesQ <1 S 7hen - think abot "y brdens# - feel!!! PyesQ S 7henever - think abot "y health# - feel!!! PyesQ or S 7henever - re"e"ber that ti"e - OOOOOOOOO# - feel!!! PyesQ or S 7hen - think of being irritated# - feel!!! PyesQ S 7hen - think abot being stressed# - feel!!! PyesQ S 7hen - think abot $hat stresses "e# - feel!!! PyesQ S 7hen - think abot being over$hel"ed# - feel!!! PyesQ S 7hen - think abot $hat - have bottled p inside# - feel!!! PyesQ S 7hen - think abot losing OOOOOOOOO# - feel!!! PyesQ S 7hen - think abot failing# - feel!!! PyesQ S 7hen - think abot being $ildly sccessfl# - feel!!! PyesQ S 7hen - think abot being h"iliated# - feel!!! PyesQ S 7hen - re"e"ber lost opportnities# - feel!!! PyesQ S 7hen - think abot all the ti"es - $anted to say so"ething# bt didn2t# - feel!!! PyesQ S 7hen - think abot all the ti"es - Ddged "yself or others too harshly# - feel!!! PyesQ S 7hen - re"e"ber being nsafe# - feel!!! PyesQ -f yo haven2t already done so# try so"e of the state"ents above and listen to the recording after doing so! - $old sggest yo read throgh the state"ents and rn the ./oint /rocess on those that yo feel dra$n to or repelled by! Allo$ this to be easy and effortless and it $ill be! Release everything and anything fro" yor e+perience that doesn2t feel good as yo think of it! %he "ore yo do this# the lighter and happier yo $ill beco"e! )here may be times #hen you eel little or nothing #hen you use the above statements! None o us like to eel bad and #e can sometimes distance ourselves rom our true eelings and suppress them! )he 'rocess #ill #ork any#ay! It #ill release that <haracteristic ?eeling #hether or not you can actually eel it! You0ve set the intention to do so and the &'oint 'rocess takes care o the rest! <2 Notes: ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- << Healing the Present b *ar#ing P)+D to the Past 7e all have relationships $ith difficlt people! 7henever $e think abot these people $e beco"e angry or sad or very pset! -n a previos book - tell the story of "y relationship $ith "y t$in sister! -2d like to tell it here again as it illstrates beatiflly ho$ sing this /rocess can alter those relationships in $ays that affect not only yo# bt the person yo are in conflict $ith! $" %ister and & - love "y sister# bt fro" a very early age $e $old fight like cats and dogs at the drop of a hat! -f $e fond orselves in the sa"e roo" it $oldn2t take 0 "intes before $e $ere at each other2s throats! 7e2d both try to be pleasant bt $e coldn2t see" to find a $ay to "ove past these difficlt feelings to allo$ tre co""nication! After creating the original Relationships /rotocol - decided to se it on "yself after one particlarly difficlt conversation that - had $ith her! At the ti"e the /rotocol > re)ired "e to individally clear all the anger# Ddg"ent# criticis"# bla"e# sha"e and nforgiveness that - carried in "y heart to$ard her! - Dst let it all go and after$ard - felt good $hen - thoght of her! %he very ne+t day she called and not once dring or conversation $as - triggered in the slightest $ay! - re"ained cal" and centered throghot and responded $ith $ar"th and love! -t $as a"aEing! And# $hat $as "ost srprising to "e# she $asn*t triggered by "e either! - realiEed later that it takes t$o to tango and $hen one of yo stops the "sic# the dance stops for both of yo! 1ince then $e*ve spoken "any ti"es and - feel - have "y sister back! Althogh - loved her before Dst becase she $as "y sister# - took pains to avoid her! No$ - find "yself actally enDoying or ti"e together! !hen we 'eal a Relationship 7e are all connected! 7hen $e change orselves# or $orld changes $ith s and that incldes the people in or e+perience! %hey respond to s differently becase sing the ./oint /rocess re"oves the trigger in s that corresponds to a si"ilar trigger in the"! %his allo$s the trth to be kno$n abot that relationship and that trth is al$ays one of love or co"passion and so"eti"es both! > ./oint re"ains a $ork in progress! %he Characteristic 9eeling "ethod applied to Relationships as sed in this book and recording is a develop"ent of the original Relationships /rotocol that - sed $ith "y sister! <> 1hortly after e+periencing the po$er of the ./oint /rocess to transfor" "y relationship $ith "y sister# - decided to rn the ./oint /rocess on all of "y relationships# even the ones fro" "y past! - started ot $ith a long list of na"es $ith the na"e of "y father at the top! 7hen - finished# - realiEed Dst ho$ "ch those past hrts and h"iliations defined $ho - thoght - $as! - defined "yself by ho$ those others vie$ed "e and - realiEed that their vie$ $as ske$ed by the for"er negative e"otional patterns $e shared! Bnce those feelings $ere gone# - $as free to see "yself in a "ch "ore accepting# co"passionate and loving $ay! And so $ill yo! Another strange thing happened! %he past beca"e totally irrelevant to "e! -t2s not that - don2t re"e"ber everything that2s happened to "e# it2s Dst that -2" no longer even re"otely interested in re"e"bering "ch of that past! %he difficlt feelings are gone leaving only a sense of peace and co"pletion! -n other $ords# all debts are paid! %his leaves "e free to pt all "y attention on $hat2s happening NB7# and no$ is $here or tre po$er to create a $onderfl life lies! 1o# if yo $ish to do the sa"e# if yo $ish to "ake peace $ith yor past# yo can start by "aking a %op 10 (ist of those people in yor life# both past and present# $ho $hen yo think of the"# evoke a feeling that is nco"fortable in so"e $ay! 6o "ay find it very helpfl to esti"ate yor level of distress $hen yo think abot each person! Bn a scale of 0 to 10# $ith 10 being the "ost intense# $hat level of distress does each person evoke $ithin yoL 3st "ark it do$n beside each na"e! 6o2ll be able to se those n"bers later to tell yo ho$ yo2re doing $ith yor list! ,on2t $orry that in clearing these feelings# yo "ay so"eho$ erase $hat is good abot those relationships! 7hen $e 2clear2 a relationship $e release everything that is not the trth! (ove is al$ays the highest trth and cannot be erased or released! -n srrendering those relationships to the ./oint /rocess# yo are actally clearing all the $ays yo resist that trth in so"e $ay! %he end reslt is that yo find yorself loving and nderstanding the" even "ore! No$# take the first person on yor list and beginH 7henever - think abot OOOOOOOOOO# - feel!!! PyesQ <0 As yo repeat yor ce# s$itch on yor General Release Recording and release the Characteristic 9eeling that energetically represents yor relationship $ith that person! And $hen yo2re done# Dst bring that person to "ind again and see if those difficlt feelings are gone! Re"e"ber $hat - said abot recogniEing $hen it2s co"pletely gone! As yo proceed throgh yor list sing e+actly the sa"e steps as above# go back each ti"e and re-esti"ate yor level of distress $ith each re"aining person! 6o "ay find it interesting to $atch those n"bers change# even before yo process the"! 9inally# pt yor o$n na"e do$n on yor list! 8sti"ate yor level of distress as yo think abot yorself! And thenH 7henever - think abot "yself# - feel!!! and listen to the recording! <= Notes: ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- <? Releasing $od and .ther +ssues -f yo $ere to look in a "irror right no$# ho$ do yo think yo2d feelL 7old yo feel good abot ho$ yo lookL 7old yo feel good abot yorselfL %his is perhaps the easiest and yet "ost profond e+ercise in this book! -t involves yo si"ply standing in front of a "irror and looking at yor reflection as yo play the General Clearing Recording! A hand "irror $ill do# bt a fll length "irror $old be best! As yo look at yor reflection in the "irror# $hat is the first feeling that co"es p to yor a$arenessL %hat is the Characteristic 9eeling! 'ark it $ith yor a$areness and s$itch on the recording! 6o can then sit do$n and listen as the recording gides yo to release that feeling! 8ach ti"e yo look into the "irror yo $ill see a different aspect of yorself! Br intention is to release those aspects that don2t please yo ntil like 'ichelangelo2s Angel# yo see yorself as $hole and co"plete! And beatiflM -nitially# yo "ay find this difficlt to do# ho$ever that resistance $ill soon pass and as yo se this techni)e "ore often yo $ill very )ickly find yorself actally liking $ho yo see reflected in the "irror! %he key is to co"e to that place $here yo like $hat yo see and according to the (a$ of Attraction# $hen yo feel good abot yorself yo $ill attract the circ"stances that $ill begin to change yor body in $ays that $ill align $ith that ne$ i"age of yorself! 7hen yo look into the "irror# ho$ does yor i"age "ake yo feelL %hose feelings are yor gide! -f yo don2t like those feelings# if they don2t feel good as yo look at yorself# please kno$ that yo no$ have a po$erfl tool to help yo change the"! 3st feel that feeling and play the General Release Recording as yo do so! Br bodies are a perfect reflection of the deep inner beliefs $e nconsciosly hold abot orselves! 7hen $e see orselves as 2d"py2 or 2fr"py2 or 2fat2 it is becase this is the reflection of $ho $e believe orselves to be! 4t $hat if yo change those deep inner beliefs and begin to vie$ yorself differentlyL -f yo are over$eight# look into the "irror and feel for any anger at yor crrent sitation! 'any of the people $ho2ve prchased "y FReleasing AngerG virtalC, report that once they released the anger# their $eight Dst started to fall a$ay! %hey fond the"selves eating better and felt the need to snack on nhealthy or starchy foods less often! %hey didn2t think abot this# it Dst happened! <8 7hen "y $ife and - split in 2001 - $eighted Dst over 2?0 ponds! - needed a belt and a pair of sspenders to keep "y pants p! At this "o"ent - $eight a co"fortable 210 ponds! - didn2t set ot to lose the $eight# it Dst happened! -n fact# the first $eek after leaving - noticed that - had lost al"ost 10 ponds! Bnly later did - co"e to realiEe that in re"oving "yself fro" that sitation# - no longer felt co"pelled to overeat as a "eans of co"forting "yself fro" the feelings of anger and deep frstration that the "arriage broght p in "e! -t is i"portant to note that - a" not sggesting yo shold leave yor spose! - a" sggesting ho$ever that yo leave yor anger and other difficlt feelings behind sing the the recordings that co"e $ith this progra"! And $hen yo do this# it is al"ost certain that yo $ill begin to see yorself and yor life differently and that difference $ill sooner or later be reflected in yor "irror for all to see! 'any people overeat not fro" hnger# bt fro" a need to fill an e"ptiness or void $ithin! 7hat do yo think $old happen if the ne+t ti"e yo felt that particlar feeling# yo "arked it in yor a$areness and listened to yor recordingL 7hat if yo can let that feeling go and eat only $hen yo2re really hngryL 4elo$ yo2ll find so"e additional 27hat if!!!G state"ents that shold help yo $ith this process of inner and oter change! 7hat if - can co"e to love and accept "yself# Dst the $ay - a"L PyesQ 7hat if in accepting "yself and ho$ - look right no$# - set in "otion the circ"stances that $ill lead "e to be "ore flly the person -2ve al$ays $anted to beL PyesQ 7hat if - can let go of the e+tra $eightL PyesQ 7hat if - can beco"e beatifl in "y o$n eyes and in the eyes of all $ho "eet "eL PyesQ 7hat if every day# in every $ay# - do get better and betterL PyesQ 7hat if every day# in every $ay# - co"e to love "yself and "y life "ore and "oreL PyesQ 7hat if!!!!!L PyesQ <@ ()ercising with ZPoint - enDoy $alking! Not only is it good e+ercise# it gets yo ot of yor head and into the NB7 as yo pay attention to $hat2s going on arond yo! Bne $ay to co"bine yor ./oint $ith e+ercise is to carry the Clearing recording $ith yo in an '/< player or i/od! As yo $alk or e+ercise# play the recording and repeat yor ce $ith each step! -f yo have a particlar isse that concerns yo# set the intention that it be released as yo e+ercise! -f yo have no particlar isse in "ind# Dst allo$ those thoghts and feelings that natrally arise to gide yor clearing and enDoy the $onderfl feeling of rela+ation that natrally occrs! %his can be done for any type of e+ercise! All yo need is yor i/od and a desire to beco"e "ore peacefl# centered and rela+ed! Another very effective $ay of doing this is to si"ply repeat yor ce $ord as yo e+ercise! /lease read the follo$ing story fro" C3 in Ne$ 6ork abot the po$er of si"ply repeating yor ce $ordH Yesterday I #as #orking #ith a client #ho has a violent$ volatile temper! Chenever he gets irritated$ annoyed$ or upset$ he s#ears a blue streak! 5e has been using &'oint or a #eek or so and has caught on ast$ using his cue #ord .4rela14/ at every opportunity! But #hen he gets mad$ he gets sidetracked$ and it0s an eort or him to s#itch mental gears and remember to use his cue #ord! (o #e did an e1periment by instructing his subconscious mind that #henever he thought or said any o the curse #ords in his vocabulary .he listed seven #ords that he uses most oten/$ his subconscious mind #ould recogni=e the #ord as a cue #ord and immediately start clearing out everything pertaining to the issue at hand! It #orked immediately and very #ell! 5e reports that every time he started to lose his temper$ get upset$ mutter under his breath$ think a curse #ord$ or s#ear out loud$ his energy shited 3uickly a#ay rom the problem! In act$ he said it0s kind o scary! Anger is such a #ell%established habit #ith him$ it eels #eird to immediately lose track o #hat he0s upset about! )he anger 2ust evaporates! As in the e+a"ple above# Dst repeating yor ce $ord alone $ill often shift negative $ays of thinking in difficlt or a$k$ard sitations! 'any people $ho se the ./oint /rocess often find the"selves ato"atically repeating their ce in these "o"ents and )ickly retrn to a state of balance! Really# it2s easy to do this and the reslts can often be astonishing! >0 Notes: ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- >1 Cleaning up The $ut,s -n an ideal $orld $e $old only need to ask for $hatever $e $ant and the niverse $old respond by giving it to s# i""ediately! 5o$ever# have yo noticed that "ost often $e get $hat $e dont see" to $antL 7e don*t $ant to be financially challenged# and yet "ost of s are! 7e don*t $ant to be sick and yet it see"s that "any have sickness in abndance! 7e don*t $ant to $ork at Dobs $e hate# and yet "any of s do e+actly that! 7e say to orselves# F- $ant to have the "oney to by the things that $ill "ake "y life easierG! 7e hear orselves ask for this and then $hen it doesn*t pro"ptly Fsho$ pG $e say that God has forsaken s or that 5e doesn*t e+ist or that the (a$ of Attraction doesn*t $ork! 5o$ever# $hen $e ask for so"ething# $e*re not listening to $hat $e*re really asking for# and it goes so"ething like this! F- $ant to have the "oney to by the things to "ake "y life easierG# and if yo listen closely yo2ll hear a big F4K%G tacked onto the end of or re)est! F- $ant the "oney# 4K%T-*d need to $ork a fe$ e+tra hors to get it# or# the Govern"ent $old only take "ost of it in ta+ any$ay# or# - Dst never see" to get $hat - $ant!G -t al$ays feels good to think abot having e+tra "oney# 4K% there al$ays see"s to be an nder-thoght that finishes or sentences $ith a big F4K%G# and those thoghts never feel good $hen $e think the"! 7hen $e ask for anything $e*re sending a signal to the niverse that says F@ive me this:G Br desire for anything is a call to 1ource >nergy that says# F5ey (ource >nergy$ this is #hat I #antG and 1orce 8nergy says FChere shall I put it;- 4locked desire on the other hand says FI really really #ant this$ B8)EG 1orce 8nergy# al$ays or faithfl provider says# FYour #ish is my command:G and gives yo F)5> B8)G# and F)5> B8)G is $hatever it is that follo$s the original re)est! 6o literally get )5A)! 6o get )5> B8): %ake a "o"ent and think of so"ething yo $ant# bt has elded yo! %hat*s right# there*s al$ays a big FB8)G in there so"e$here! 6o say FId really like to have more money B8) I 2ust seem to #ork and #ork and never get aheadG 1o $hat did yo really ask forL 6o really asked Fto #ork and #ork and never get ahead:G 1orce 8nergy says FYour #ish is my commandG and gives yo the FB8)F! -t never says NB! -t doesn*t kno$ ho$M -t Dst gives yo e+actly $hat yo*ve asked for and yo*ve asked for the B8)! BKC5MMM 8nergetically# that B8) has a characteristic feeling or vibration that represents the overall vibration of the beliefs# ass"ptions or e+pectations that nderlie it! 7hen yo ask for so"ething that feels good as yo ask# 1orce 8nergy brings yo )5A) or so"ething si"ilar! 5o$ever# thoghts that have a B8) tacked onto the" seldo" feel good and the frit of those thoghts $ill never "ake yo feel good $hen they sho$ p in yor e+perience! %his gives insight into the phrase FBe careul #hat you ask orG doesn*t itL >2 %he very first thing is to be a$are of $hat*s going onM -f yo*re asking for so"ething and not getting the reslts yo*re asking for# - can garantee there*s a BI@ B8) in there so"eplace! -f yo*re asking and that asking doesn*t feel good as yo ask# then $hat yo receive is bond to "ake yo feel e+actly the sa"e $ay! 4adM %hat*s the $ay the syste" $orks! 1o# obviosly the trick is to feel good $hen $e*re asking! RightL %hink abot so"ething yo $old like to bring into yor life# but yo keep getting reslts that are less than great! Knderstand that there "ay be silent or nconscios 4K%*s operating that yo "ay not even a$are of! %hink abot this for a "o"ent and Dst repeat the follo$ing state"ent! -*d really like to have "ore OOOOOOOOOO in "y life! 6o can fill in the blank $ith $hatever yo $ish to e+perience! As yo say this# do yo hear or feel a B8) in there so"e$hereL %ypically# this $ill bring a Characteristic 9eeling to conscios a$areness and it is this feeling $e $ish to address! 6o "ay $ish to esti"ate the intensity of that feeling bet$een 0 and 10# $ith 10 being very intense and 0 being nothing at all! %he higher the intensity# the "ore negative energy yo are holding in that B8)! No$# "ark that Characteristic 9eeling $ith yor a$areness and s$itch on yor General Clearing Recording and release it! 7hen yo finish# repeat the state"ent to yorself again paying attention to ho# it eels as yo say it to yorself! -2d really like to have "ore OOOOOOOOOO in "y life! -f it feels good# yo can "ove on to yor ne+t desire# if not# Dst listen to the recording again! 'ake a list of A(( of the things# circ"stances and people yo2d like to attract into yor life! %ake yor ti"e and really think abot $hat yo really really $ant! %hen# rn the state"ents for yorself Dst as yo did in the above e+a"ple! 6o "ay $ish to se the Notes page that follo$s for this prpose! >< Notes: ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- >> Stilling the /oice o& Doubt !ithin 7hat if every ti"e yo have a thoght that says Fyo2ll never be able to do thisG yo $ere to i""ediately say to yorself# F7hat if - canLG and then repeat yor ce $ord ntil yo feel a fa"iliar sense of anticipation and e+cite"entL %hese voices of dobt are "erely leftover progra"s or aspects of s $hose original prpose $as to keep s safe! %o these 2voices2# any action yo conte"plate taking that "ay shift yo ot of yor co"fort Eone into so"ething ne$ and e+citing is sspect# and they $ill often speak p to voice their concern! 9or e+a"ple# yo sddenly have a thoght abot ho$ to solve a particlar proble" or have an idea that cold open yor life to $onderfl ne$ possibilities! As yo think these thoghts yo gro$ e+cited! 1ddenly# see"ingly fro" ot of no$here yo have a thoght that says F-2ll never be able to do thatG! And so yo pt that idea aside! 5enry 9ord once said F-f yo think yo can do a thing or think yo can2t do a thing# yo2re right!G 4rilliant ideas abond in this $orld# ideas that cold change the face of the planet! 4t ho$ "any of those ideas are actally acted ponL %hink of this# right at this "o"ent so"e$here ot there# so"eone has an idea that cold lead to a cre for cancer or a car that rns on $ater or a $ay to generate electricity that costs virtally nothing! All great advances# $hether big or s"all# began $ith a si"ple )estion! F7hat if - can!!!G 7hat if yo can beco"e "ore a$are of yor inner dialog and recogniEe those thoghts of F- can2tG or Fthey2ll never let "e!!!G# $hen they occrL 7hat if these thoghts are si"ply leftovers fro" a ti"e $hen yo sa$ yorself as po$erless to affect yor life or the lives of others in a positive $ayL 4t $hat if it2s not treL 7hat if yo canL 7hat if - can release that voice of dobt $ithin "e! PyesQ 7hat if - can begin the process of letting these voices go si"ply by being a$are of the"! PyesQ 7hat if every ti"e - hear the voice of dobt and feel that distinctive feeling that al$ays acco"panies it# - "ark that feeling and release itL PyesQ 7hat if $henever - hear the voice of dobt# - respond by asking F$hat if - can!!!LG and repeat "y ce $ord ntil - feel betterL PyesQ >0 %i-ing our %i&e on Purpose -f yo2ve "ade it this far in the book and $orked throgh so"e or all of the e+ercises# yo are ready to begin living yor life on prpose! 'ost people go throgh life not kno$ing or even ackno$ledging $hat it is that they really $ant! 'ost accept the 2sggestions2 of parents or peers and bo$ to the 2reality2 of earning a living and try very hard to live the sa"e drea" as everyone else! 4t $hat if that doesn2t "ake yo happyL 8very "o"ent contains $ithin it infinite possibilities for gro$th# e+pansion and enDoy"ent! -f yo are in a Dob yo don2t like# and can2t see yor $ay past that place# $hat if there $as a $ay to bring yorself into align"ent $ith $hat yo really $ant to do# and then do itL 7e are all born $ith talents# abilities and inclinations that if allo$ed e+pression# bring s great flfill"ent and Doy! ,enying those abilities or inclinations places s in the position of denying $ho $e really are inside! -nstead of flfill"ent $e find only the bitter taste of disappoint"ent and open orselves to depression# sbstance abse# poor relationships or $orse! A Dob# lifestyle or relationship that stifles yor ability to e+press yor ni)eness $ill al$ays disappoint regardless of ho$ "ch "oney yo "ake or ho$ perfect others "ay think yor life to be! 9eeling dissatisfaction at the direction of yor life is actally a good thing! %he dissatisfaction tells yo in no ncertain ter"s that it2s ti"e to "ake a fresh choice! 4t $hat do yo do if yo have no idea $hat it is yo really $ant to do or the direction yo really $ant to takeL 1o# lets begin at the beginning and let go of those feelings that prevent s fro" seeing orselves and realiEing or drea"s in a deeper $ay! 4y no$ yo kno$ the drill# Dst repeat the follo$ing state"ents and play the General Release Recording after each one! Re"e"ber# there2s no rsh! -f yo can# vie$ this as an adventre to an ndiscovered land# and that ndiscovered land is $ithin yo! 1o# let2s begin that Dorney shall $eL S 7hen - consider the direction of "y life right no$# - feel!!! PyesQ S 7hen - consider the drea"s - have for "yself# - feel! PyesQ S 7hen - consider $anting so"ething "ore for "yself# - feel!!! PyesQ S 7hen - consider that - "ay find that so"ething "ore# - feel!!! PyesQ >= S 7hen - consider letting go of the safety of "y past and reaching for "y drea"# - feel!!! PyesQ After listening to the Clearing recording take a breath and rela+! 3st check in $ith yorself for a "o"ent and repeat the follo$ing state"ents one "ore ti"e! %his ti"e ho$ever yo Dst $ant to see if all the heavy feelings are gone! S 7hen - think abot the direction of "y life right no$# - feel!!! PyesQ S 7hen - think abot the drea"s - have for "yself# - feel!!! PyesQ S 7hen - think abot $anting so"ething "ore for "yself# - feel!!! PyesQ S 7hen - think abot finding that so"ething "ore# - feel!!! PyesQ S 7hen - consider letting go of "y fear and reaching for "y drea"# - feel!!! PyesQ -f yo don2t feel co"pletely peacefl and rela+ed after rnning each state"ent# listen to the recording again! Bnce yo2ve done this# yo can se the follo$ing 7hat if 2s to enhance the feeling of e+cite"ent that spontaneosly arises as yo think abot this "atter! %his feeling $ill spport those ne$ drea"s and the e+panded perspective that is no$ yors! (ike this!!! 7hat if - allo$ed "yself the freedo" of "aking ne$ choicesL PyesQ 7hat if - opened "yself to drea"ing bigger drea"sL PyesQ 7hat if - let the 2ho$s2 take care of the"selvesL PyesQ 7hat if - si"ply follo$ "y heart and trstL PyesQ 7hat if - can actally live the life - really $antL PyesQ 7hat if!!!L PyesQ >? Getting Clear on !hat 0ou R')%%0 !ant -f yo $ant to take a road trip yo need t$o pieces of infor"ation# yo need to kno$ $here yo are right no$ and e+actly $here yo $ant to end p! 7ithot kno$ing $here yo $ant to end p# yo "ay find yorself driving in circles and $ithot kno$ing $here yo2re starting fro"# it2s i"possible to kno$ $hich direction to start ot fro"! -2ve designed a little e+ercise that $ill help yo $ith both aspects of this )estion and it2s very si"ple! ,ra$ t$o circles on a piece of paper# like thisH
Step .ne: -n the first circle# $rite do$n all of the things yo2d rather not have# sch as financial lack# a Dob yo don2t like or a relationship that doesn2t satisfy# poor health etc! %his is yor starting point! -n the second circle# $rite do$n $hat yo2d like to attract# sch as financial secrity# a Dob that has "eaning or a relationship that allo$s yo to be the person yo2d trly like to be! /ay attention to ho$ the contents of both circles "ake yo feel as yo read $hat yo2ve $ritten! %here shold be a decided difference or contrast in ho$ the contents of those t$o circles "ake yo feel! -t2s also likely that the contents of the second circle $ill see" so"e$hat i"possible! /ay attention to both feelings! 1et the intention to bring yorself into fll energetic align"ent $ith the contents of the second circle by releasing yor crrent align"ent $ith the contents of the first circle! 6o can do this by conting do$n fro" 10 to 0 $hile repeating yor ce $ord bet$een conts Dst as - do in the General Clearing Recordings! -n fact# if yo $ish# yo can listen to Dst that part of the recording after yo2ve filled in yor circles! >8 7hat yo ,BN2% $ant to attract! :/oint A; 7hat yo ,B $ant to attract! :/oint 4; Bnce yo2ve finished# go back and re-read $hat yo2ve $ritten in the first circle! -t2s very likely that $hat yo2ve $ritten $ill see" distant# like so"eone else $rote it! And# if yo look at $hat yo2ve $ritten into the second circle# those things $ill no$ see" "ore possible! /ay attention to ho$ that second circle "akes yo feel!
Step Two: No$ $e get to the really interesting part! -2d like yo to dra$ t$o ne$ circles# like thisH %ypically# after the first clearing "ost people discover that $hat they thoght they $anted can be i"proved on! -t2s not necessarily that their desires have changed# althogh this "ay happen# it is likely that they $ill have "ore insight into $hat $ill really "ake the" happy! %heir list beco"es better defined and clearer and the clearer $e can be in kno$ing $hat $e really $ant# the "ore focs and energy $e give to those desires! %he (a$ of Attraction states that F7here attention goes# energy flo$sG! -t is also tre that the clearer or focs on $hat $e really $ant# the faster it $ill "anifest into or e+perience! -t concentrates the flo$ of energy and brings s $hat $e $ant sooner! No$# to co"plete this e+ercise# intend to align $ith the a"ended contents of the second circle and release yor attach"ent to the contents of the first circle! 1i"ply cont do$n slo$ly fro" 10 to 0 re"e"bering to repeat yor ce $ord as yo do so! /ay attention to ho$ yo feel abot the second circle no$! ,oes it feel even "ore possibleL - $old think it $old! 3st allo$ yorself to feel that ne$ feeling and be a$are that $hatever yo2ve placed in that circle is no$ on its $ay to yo! 6or Dob no$ is si"ply to allo$ it and to be open to inspired action to achieve it! >@ Contents of Circle 4 above! Redefined desires after the first clearing Notes: ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- ----------------------------------------------------------------------------------------------------------- 00 Conclusion -f yo go throgh the e+ercises in this book and listen to the inclded recordings it $on2t take very long for yo to beco"e far "ore peacefl# poised and rela+ed in sitations and circ"stances that for"erly cased pset and dra"a! 6o# the real yo $ill be back in charge! ,o not Ddge this book by it2s siEe! Rather# Ddge it by the effect it has on yor life# and the lives of those yo co"e in contact $ith! /eace in any sitation al$ays begins $ith yo# and the peace yo carry $ithin yo $ill affect those arond yo in very po$erfl $ays! 7e live in a $orld that is in the "idst of great change and the rate of that change appears to be accelerating! 4e a$are that in prchasing this book and co"pleting the e+ercises# yo are part of that change! A fe$ years ago - recall reading abot an very nsal e+peri"ent carried ot in 1@@< that involved bringing together nearly >#000 %ranscendental 'editation practitioners fro" 81 contries arond the $orld! Allo$ "e to )ote fro" httpHJJ$$$!t"scotland!orgJ$orld-peace!ht"l )he e1periment #as rigorously analy=ed by a 2F%member pro2ect revie# board composed o independent scientists and civic leaders #ho approved the research protocol and monitored the research process! "esearchers predicted in advance that the calming inluence o group meditation practice could reduce violent crime by over 27 percent in Cashington$ A!<!$ during an G%#eek period in the summer o 6HHI! In act$ the indings later sho#ed that the rate o violent crime decreased by 2I percent during the Dune F to Duly I7 e1perimental period! )he odds o this result occurring by chance are less than 2 in 6 billion! "igorous statistical analyses ruled out an e1tensive list o alternative e1planations$ according to Dohn 5agelin$ lead author o the study and director o the Institute o (cience$ )echnology and 'ublic 'olicy at Maharishi 8niversity o Management in ?airield$ Io#a! )he predictions #ere lodged in advance #ith a panel o prominent social scientists and civic leaders$ including members o the Aistrict city council and Metropolitan 'olice orce! (tatistical analysis considered the eect o #eather variables$ daylight$ police patrolling$ historical crime trends and annual patterns in the Aistrict o <olumbia$ as #ell as trends in neighboring cities! 01 Comments on the Study Anne 5ughes$ a proessor o sociology and government at the 8niversity o the Aistrict o <olumbia and a member o the pro2ect revie# board$ eels that the indings o the study have signiicant implications or resolving inner city violence! 4Chat #e are looking at here is a ne# paradigm o vie#ing crime and violence! I #ould like to recommend that this ne# model$ #hich is supported by a number o e1haustive and very careully controlled studies$ be seriously considered$ and that #e think about #ays that it might be implemented in the inner city!4 Aavid >d#ards$ another member o the pro2ect revie# board$ and proessor o government at the 8niversity o )e1as at Austin$ believes this research and the theory behind it deserve the most serious consideration! 4I think the claim can be plausibly made that the potential impact o this research e1ceeds that o any other ongoing social or psychological research program! It has survived a broader array o statistical tests than most research in the ield o conlict resolution! )his #ork and the theory that inorms it deserve the most serious consideration by academics and policy makers alike$4 - "entioned earlier in the book that sing ./oint leads yo into a deep "editative state as yo practice it! 9ro" an energy perspective# it also significantly raises yor vibration or overall energy signatre! -t is "y belief that as "ore and "ore people se 8nergy /ractices in general and ./oint in particlar# this $ill have an increasing i"pact on $orld peace! - believe this si"ply becase it2s "ch )icker and easier to reach that deep "editative state $ith ./oint# especially for those $ho don2t have the ti"e or the inclination to practice traditional "editation! 6o "ay have noticed the tag line - pt at the end of "y correspondence! -t reads F/eace al$ays begins $ith "eMG! %hese are not Dst $ords# they are a state"ent of fact! No "atter $hat sitation - find "yself in# peace al$ays begins $ith "e! 7hen - $alk into a roo"# no "atter $hat*s going on# - a" peacefl and that peace e+tends like a bbble arond "e! 7hen - speak to people or even Dst sit near the"# they beco"e "ore peacefl too! Bften re"arkably so! - a" not the only person $ho has this effect on people! %here are "any long ti"e ./oint sers $ho have noticed this pheno"enon as $ell! -t is i"portant to nderstand that it is not or personalities affecting people in this $ay# it is the peace $e carry inside s that does this! 02 7hen yo are peacefl inside# that peace can be felt by everyone yo co"e into contact $ith Dst as the opposite is tre! -t is a palpable presence that yo carry $ithin yo and that presence reaches ot to others and affects the" as $ell! -t has long been kno$n and accepted that Fas it is $ithin yo# so shall it be otside of yoG -f yo are filled $ith pset and anger or resent"ent# yo $ill attract e+actly those sitations# circ"stances and relationships that "irror that pset! 6or life on the otside $ill be filled $ith a tr"oil that "erely reflects the tr"oil already present $ithin yo! -f yo feel absed# yo $ill notice only those e+periencing si"ilar abse! -f yo are angry# yo $ill constantly "eet that anger in relationships or the circ"stances and sitations that trigger it! As it is $ithin yo# so shall it be otside of yo! %he prpose of ./oint is to help yo stop the dra"a and the pset! -t*s prpose is to give yo a si"ple $ay to let all of that go and find inner peace! 'any people today are concerned $ith 7orld /eace or Bter /eace! %hey look at the $orld and see only the violence# the "istrst# the anger and the resent"ent! %hey feel po$erless to do anything abot the crrent sitation and in their po$erlessness feel isolated and alone! %o feel better abot the"selves# they Doin organiEations believing that in $orking $ith others# in pro"oting the idea of 7orld /eace this $ill case others to change! -n asking those people to beco"e peacefl the $orld $ill beco"e "ore peacefl as a reslt! - a" here to tell yo that this approach $ill NB% $ork! 7e cannot change the $orld by trying to change others! 7e can BN(6 C5ANG8 BKR18(C81! -f this approach did $ork# $e $old be e+periencing a far "ore peacefl $orld right no$! As ,r! /hil $old say F5o$*s that $orkin* for yoLG 'ahat"a Ghandi said it best# F4e the change yo $ant to see in the $orldG! %his "eans that if yo $ant a peacefl $orld# yo "st first beco"e peacefl $ithin yorself! /eace al$ays begins $ith yo and spreads ot$ard! %o say to another# Flay do$n yor ar"s and find peaceG $ithot first feeling that peace $ithin yo# is a co"plete $aste of effort! 6o are saying F,o as - say# not as - doG! %hey are "erely e"pty $ords as there is no po$er of trth behind the"! 7hen yo speak $ords of /eace and inside secretly think thoghts of anger or resent"ent# yo perpetrate the very conditions yo seek to change! 9irst yo 'K1% beco"e peacefl $ithin yorself and then yor $ords and yor very presence $ill have the po$er to change lives! /eace al$ays# al$ays begins $ith yo! -f yo are trly co""itted to 7orld /eace# find that /eace $ithin yorself first! Bver a very short period of ti"e yo*ll notice yorself beco"ing "ch "ore peacefl and rela+ed abot life# and this is a gift beyond "easre! 0< All parts of yor life $ill change for the better! 6o $ill be happier and yo $ill see that happiness reflected in the faces arond yo! Re"e"ber# as $ithin# so $ithot! And the greatest part is# yo don*t need to say a $ord! 6o beco"e that /eace personified! /ractice yor ./oint everyday and beco"e "ore and "ore peacefl $ithin yorself! 6o $ill very )ickly see the reslts of the /eace yo carry as it po$erflly affects yor relationships and everything yo toch! 4e the change yo $ant to see in the $orld! 4e at peace $ith the $orld and the $orld $ill s"ile back at yo! 6o are "aking a difference to the $orld and to yorself each ti"e yo se the ./oint /rocess and beco"e happier $ithin yorself! 7e are all connected! 7hen yo release difficlt feelings and gro$ happier $ithin yor o$n life# yo affect those arond yo in very positive $ays! (ike "e# yo2ll notice yorself s"iling at strangers and have the" s"ile back at yo! 6o2ll see people treating yo $ith genine respect and consideration# as yo e+tend those sa"e considerations to all yo "eet! 4e the change yo $ant to see in the $orld! /eace does indeed begin $ith yo! 0> ) Personal (a-or -f yo have benefited fro" sing the @ 'intes to 4liss /rogra"# here2s yor opportnity to tell the $orld abot yor e+perience and encorage others to begin to find the sa"e level of peace that yo have! /eace does indeed begin $ith yo! /lease call the n"ber belo$ and tell s yor story! 6o2ll have 0 "intes to say $hatever yo $ant and - $ill choose the "ost inspiring ones and place the" on or $ebsite! 3st call 12345 637-6787 e+t 2882 No charge to call :long distance "ay apply; Br# yo "ay $ish to send "e an e"ail and tell "e yor story! 'y address is grantUEpointforpeace!co"
00 )dditional Resources -f after reading this book and listening to the recordings yo $ish to learn "ore abot this a"aEing /rocess# yo can follo$ the links belo$H 9ree 1haring.ero/oint e"ail spport gropH httpHJJhealth!grops!yahoo!co"JgropJ1haring.ero/ointJ ./oint for /eace $ebsiteH httpHJJ$$$!Epointforpeace!co" ./oint for /eace 7eblogH httpHJJEpointforpeace!$ordpress!co"J Additional ./oint RecordingsH httpHJJ$$$!Epointforpeace!co"J./rodcts!sht"l 4eco"ing a Certified ./oint /ractitioner httpHJJ$$$!Epointforpeace!co"J/ractitionerO/rogra"!sht"l 0= )ppendi9 ) : The ZPoint Clearing Statements 4elo$ yo2ll find the clearing state"ents sed in the recordings! 6o can se these to release feelings and attitdes $ithot actally listening to the recording or yo "ay $ish to gide a friend throgh the process and can se these state"ents to do so! - clear all the $ays - feel this feeling! PceQ - clear all the $ays - feel this feeling becaseT PceQ - clear all the $ays - feel this feeling $heneverT PceQ - clear all the $ays - "ay feel this feeling ifT PceQ - clear all the $ays nconscios parts of "e feel this feeling! PceQ - clear all the $ays these parts feel this feeling becaseT PceQ - clear all the $ays these parts benefit fro" "y feeling this feeling! PceQ - clear all the $ays - $oldn*t feel safe if - released this feeling no$! PceQ No$# take a deep breath and rela+ and think abot $hat $as concerning yo! -f yo don*t feel co"pletely peacefl# repeat the follo$ing state"ents that $ill clear Fthe re"ainderG of that feeling! - clear all the $ays - feel the re"ainder of this feeling! PceQ - clear all the $ays - feel the re"ainder of this feeling becaseT PceQ - clear all the $ays - feel the re"ainder of this feeling $heneverT PceQ - clear all the $ays - "ay feel the re"ainder of this feeling ifT PceQ - clear all the $ays nconscios parts of "e feel the re"ainder of this feeling! PceQ - clear all the $ays these parts feel the re"ainder of this feeling becaseT PceQ - clear all the $ays these parts benefit fro" "y feeling the re"ainder of this feeling! PceQ - clear all the $ays - $oldn*t feel safe if - released the re"ainder of this feeling no$! PceQ %ake a breath# rela+ and check in $ith that feeling again! Chances are yo $ill look at yor sitation differently no$ and if not# focs on that Characteristic 9eeling again and si"ply go throgh the state"ents one "ore ti"e! And no$ yo have a po$erfl tool that yo can se to transfor" yor relationships# yor "oney sitation# yor physical health and the $ork yo do! 6o si"ply focs on the Characteristic 9eeling that co"es p as yo think of these things and release it! 0? Appendi) B 'ow ZPoint was Created :taken fro" F%he ./oint /rocess A A transfor"ational GideG; -t is "y belief that everything in life is a process! 9or "e# the process that cl"inated $ith the creation of %he ./oint /rocess began in the spring of 1@@@! At that ti"e - $as $orking in the co"pter depart"ent of 1ir 1andford 9le"ing College in "y ho"e to$n of /eterborogh# Bntario# Canada! At that ti"e - $as a very nhappy person and $as never satisfied by anything! - think -*d been that $ay all of "y life! - $as filled $ith anger# resent"ent# a deep disappoint"ent $ith "y life and a botto"less longing for so"ething "ore that - coldn*t define! - can recall either being p or do$n or s$inging so"e$here bet$een those t$o e+tre"es! - can recall only a fe$ ti"es in "y life to that point $here - can honestly say that - $as happy! Bne day - ca"e across a reference to a book abot a fello$ $ho clai"ed to have achieved 28nlighten"ent2 $hile serving a ter" in a 9lorida Dail for selling drgs! %he idea that this cold happen nder sch conditions and circ"stances intriged "e# so - i""ediately ordered the book! -t $as called ?rom +nions to 'earls# by 1atya" Nadeen! %here $as so"ething in that book that laid $aste to every idea# belief and cherished notion that - had ever had! %hat book $as a hand grenade thro$n into a roo" filled $ith frnitre# and the frnitre $as everything - believed and held to be tre! 9or so"e reason# the ideas in that book co"pletely cleared a$ay all of "y old $ays of being and left "e bereft and adrift! - didn*t kno$ $hat to believe# $hat $as right# $hat $as $rong# $hat $as p or $hat $as do$n! - $as a co"pletely e"pty vessel! 9or several "onths - $andered arond co"pletely oblivios to everything! - can recall spending "any hors sitting on "y coch at ho"e Dst staring off into space! 3st being! Gradally# - started rebilding the frnitre of "y "ind and "y life began to "ake sense again! 5o$ever# nothing $as the sa"e after that! - $as different! - had changed! 08 1o"e "onths later - 2chanced2 pon a $ebsite advertising an opportnity to beco"e a Certified 5ypnotherapist! - i""ediately re"e"bered $hen - $as a teenager# and the drea"s - had for "yself! %here $ere three things - $anted "ore than anythingH to $rite a book# to beco"e FenlightenedG and to learn hypnosis! - read everything - cold abot the latter t$o and trsted that one day - $old $rite that book! %his is the book! - can recall bying a si"ple ho$-to book on hypnosis $hen - $as forteen and setting ot to hypnotiEe "y friends# so"eti"es $ith hilarios reslts! -n late 1@@@# - flfilled the drea" of beco"ing a 5ypnotherapist# $hen - beca"e Certified by the National Gild of 5ypnotists! 'y $ife# the handy person in or fa"ily# converted or dining roo" into an office and - began seeing clients on a part-ti"e basis! 'y life contined to change# often in $ays - cold not have i"agined! -t beca"e increasingly difficlt for "e to keep "y "ind focsed on "y Dob! -t Dst didn*t see" to fit "e any"ore! 'ore and "ore# "y thoghts beca"e centered on beco"ing a fll-ti"e 5ypnotherapist! - started talking abot leaving "y Dob and devoting "yself fll ti"e to "y practice! Knfortnately# /eterborogh is a relatively s"all place# and - $asn*t earning enogh to pay "y $ay! 'y over$hel"ing desire for change led to a crisis $ithin "y "arriage! Rite often in or relationships $e have nspoken contracts# shared goals# drea"s and $ays of being! 7hen these $ays of being change# as "ine did so dra"atically# see"ingly stable relationships can reveal difficlties that lay bried beneath the srface! Bne person $ishes everything to re"ain the sa"e $hile the other is "oved ine+orably along a different path# in a different direction entirely! %his is $hat happened to "e! 1o"eti"es love is not enogh! -n the s""er of 200<# - $as sharing an apart"ent in a sbrb of %oronto# earning a bare sbsistence living as a fll ti"e 5ypnotherapist# incorporating 8"otional 9reedo" %echni)esV 0 :89%V; and %apas Accpressre %echni)e = :%A%; into "y practice! Althogh financially things $ere difficlt# e"otionally and spiritally - $as thriving! %he ps and do$ns $ere gone! 5aving said this# there $ere still deep isses - needed to resolve# and - $as looking for a "eans to do this! - felt that - had gone as far as - cold $ith 89% and %A% alone! 0 ,eveloped by Gary Craig! 9or "ore infor"ation# go to $$$!e"ofree!co"! = ,eveloped by %apas 9le"ing! 9or "ore infor"ation# go to $$$!tat-intl!co"! 0@ Arond that ti"e# - read )he 'o#er o No## by 8ckhart %olle! %hat book had a hge i"pact on "e! - practiced being in the FNo$G constantly and# after a $hile# cold enter into the No$ state at $ill! - vividly recall ho$ "agical it $as to si"ply $alk do$n the street and $atch the flo$ers and trees and sddenly "y a$areness $old shift! 8verything took on a life and a brilliance -*d never noticed before! -*d $alk to the 1carborogh blffs and spend hors sitting on a certain park bench overlooking (ake Bntario# Dst $atching the clods# the birds and the trees and drinking in the incredible beaty - sa$ spread before "e! -t $as# as -*ve said# a "agical ti"e! Right at this ti"e# t$o things happened that changed "y life! 9irst# "y flat-"ate prchased (arry Ni"s* 4e 1et 9ree 9ast ? :4199; "anal# and second# - read 'o#er vs! ?orce# by ,avid R! 5a$kins! - read (arry*s "anal and tried sing 4199# bt so"eho$ it didn*t feel right to "e! -t is a brilliant piece of $ork# bt it Dst didn*t resonate $ith ho$ - thoght and especially ho$ - felt! -*" very intitive and approach everything fro" a feeling perspective! 1o - set it aside! %hen - read 'o#er vs! ?orce! -n it# 5a$kins speaks abot FAttractor 9ieldsG or F'- fields!G As - nderstood it# these are si"ply energetic patterns containing all of the possibilities inherent $ithin an event# a circ"stance or a condition! 'y life# for e+a"ple# can be vie$ed in these ter"s! -t is a large attractor field $ith "y na"e on it! 7ithin that field are all of the s"aller patterns that go to "ake p "y thoghts# feelings and circ"stances! -"agine an energetic bbble# $ithin a bbble $ithin a bbble! And# taken in ever broader ter"s# the $orld itself and the niverse and everything that e+ists# or has the potential of e+isting# does so $ithin its o$n attractor field# one $ithin the other! A $heel $ithin a $heel $ithin a $heel! - $as sitting in the $ashroo" one night# $here - often do "y best thinking# and - sddenly pt everything together! Attractor fields# ho$ to adapt the ce $ord and healing progra" fro" 4199 and 8ckhart %olle*s Fpain-bodyG! - sa$ ho$ everything fit together so perfectly and so si"ply! 7hole and co"plete! - sa$ it all in that one instant! - $as over$hel"ed# and i""ediately set to $ork translating $hat - had seen into a sable process! - spent hors and hors trying this and trying that! - read a post on the 4199 e-"ail list abot the agree"ents $e "ake $ith orselves# and added this to the process! - read abot the i"portance of forgiveness# and this too $as added! 9riends $old have an idea and $e $old try it ot i""ediately! ? 4199 - ,eveloped by ,r! (arry Ni"s! 9or "ore infor"ation# please go to $$$!besetfreefast!co" =0 %hese $ere very e+citing ti"es! - spent "any hors sitting on that park bench filled $ith the possibilities for the concept! As - said $hen - began this story# everything is a process! Al"ost e+actly a year later# after having sed the original .ero/oint /rocess on "any people and having $ritten the original "anal# - had another idea! - $as $alking throgh 5igh /ark in %oronto# Dst enDoying "y $alk and decided to clear so"ething that had been bothering "e! - started going throgh the process# $hich at this ti"e $as t$elve or thirteen steps# $hen - fond "yself saying# F- clear all the #ays -TG - pased and backtracked in "y "ind to $hat - had said to "yself! - $as astonded! Again - sa$ the concept clearly A ho$ to si"plify the process and "ake it "ore effective at the sa"e ti"e! - didn*t have paper and a pen $ith "e# so - $alked all the $ay ho"e repeating F- clear all the $aysG over and over so - $oldn*t forget it before - got ho"e! And that is ho$ the state"ent version $as born! Bn Bctober 8# 200># - felt co"pelled to create a 6ahoo grop# $hich - called 1haringEeropoint# in order to share $hat - had fond $ith as "any people as possible! 'e"bership has no$ reached al"ost 1800 fro" "ore than 20 contries arond the $orld# and is still gro$ing! - a" very gratefl to be the bearer of this process! - pro"ise to al$ays do "y best to bring forth that $hich is given to "e in trst for all of yo! =1 =2
The PMP Project Management Professional Certification Exam Study Guide PMBOK Seventh 7th Edition: The Complete Exam Prep With Practice Tests and Insider Tips & Tricks | Achieve a 98% Pass Rate on Your First Attempt