Mon An Ngon de Lam

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MON N NGON D LAM
MUC LUC
Sa lat bng cai ........................................................................................... 4

Bo xao sa t................................................................................................ 5
Sushi u hu ............................................................................................. 6
sushi tom.................................................................................................... 8
Sn xao champagne.............................................................................. 10
Ca hng nng vng............................................................................... 12
Cang cua xt nm ................................................................................... 14
ch xao ln .............................................................................................. 16
Salad da va du ty.............................................................................. 18
Goi ca thu................................................................................................. 20
Ca nuc kho cay ........................................................................................ 21
Tm tm bt ............................................................................................ 22
Lu sng hai san ..................................................................................... 23
Gio sng ng C.................................................................................... 24
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MON N NGON D LAM
Sandwich chin xuc xch ........................................................................ 25

Ca lng nng ......................................................................................... 27
Xup cua .................................................................................................... 28
Bun tht nng........................................................................................ 30
Cha gio tm su......................................................................................... 33
Nm min ................................................................................................ 34
Tht d quay nong................................................................................... 35
D cm ln bt......................................................................................... 36
Canh rau ranh c a ............................................................................... 37
Canh chua tng me .............................................................................. 38
Lu Thai .................................................................................................. 38
Yn sao ..................................................................................................... 40
Bun Hu ................................................................................................... 42
Chao Tng min Ty .............................................................................. 44
Chao da tep rang .................................................................................. 44
Ga xao chm chm.................................................................................. 46
Ca bng da kho t ................................................................................. 47
Mon gia cy.............................................................................................. 47
Gio b Hng Yn...................................................................................... 49
Cac mon n t mng............................................................................... 49
Bun mc ................................................................................................... 51
Ca loc nng ng tre............................................................................... 53
Cm bo nc Chu Giang ...................................................................... 54
Nem tai ln .............................................................................................. 55
MON N NGON D LAM
Ca hng chin sa t .............................................................................. 56

Ca ng nu ngot...................................................................................... 57
Tht nhi ga ............................................................................................. 57
Ca cm tm bt chin ............................................................................. 59
Cha hoa hng dng............................................................................. 61
Canh da hng........................................................................................ 62
Ca cm tm bt chin ............................................................................. 64
Ca nuc nng la mp ........................................................................... 65
Tht dng 7 mon ...................................................................................... 66
Tm the xao mc ..................................................................................... 67
Tht bo n .......................................................................................... 68
Ga st ....................................................................................................... 71
Di ln.................................................................................................... 72
MON N NGON D LAM
SA LAT BNG CAI

Ch vi nhng nguyn liu n gian ban co th ch
bin c mt mon sa lat kha hp dn va la ming. Mon
goi nay co v thm cua vng, m a cua cac loai gia v va
ngot, gion cua nhng loai rau cu.
Nguyn liu
- Du me: 2 mung
- Me (vng): 1 mung
- Hanh cu bm nho: 2-3 cu
- Bng cai (sup l): 500-750gam
- Du lac: 1 mung
- X du: 1/2 mung
Thc hin:
Ct bng cai thanh tng oan (3-4 cm), b i.
- Rang me cho vang u.
- Luc s bng cai khoang 2 phut, nh rc thm t mui bng cai cho
hng v thm m. Vt ra rao nc, sau o muc ra t.
- Trn cac gia v (du me, du lac, toi, hanh, x du) ln nhau, ri u
ln bng cai ri rc me ln trn.
MON N NGON D LAM
BO XAO SA T
Vi nhng gia v thng thng, ch bin kheo leo th se em lai mt
hng v hp dn. Mon n nay va thch hp cho nhng ba cm gia nh
va thch hp cho nhng ba tic nho.
Nguyn liu:
- 200 gr tht bo mm, ct lat mong.
- 100 gr cu hanh ty, ct mui.
- 20 gr tm kh, ngm, gia nhuyn.
- t sat.
- Tng ht.
- u phng rang.
- Toi bm nhuyn, ngu v hng.
- ng, tiu, x du, du n.
Thc hin:
- p tht bo vi x du, toi, tiu, ngu v hng, sat, du n.
- Phi toi, xao tm kh, cho tng ht vao. Nm ng.
- Xao tht bo chn ri hn hp tng ht vao.
Thng thc:
MON N NGON D LAM
Don ra a rai u phng ln trn.
MON N NGON D LAM
SUSHI U HU
Tuy cach ch bin hi cu ky mt chut,
nhng i lai ban se co c mt mon n kha la
ming. Hay th mt ln n vi t nc mt tri
moc qua mon n nay nhe.
Nguyn liu:
- 500 gr gao thm
- 1 trai da leo
- 1 cu cai mui (xa bu)
- 1 ming u hu
- 80 gr ng
- 80 gr gim
- 1 mung cafe mui
- La tao ma
- V tre cun cm
Chun b:
- Vo gao trc 30 phut, rao, sau o ngm trong nc lanh khoang 1
gi va em hp hay nu.
- Pha hn hp gim + ng + mui un si.
MON N NGON D LAM
- Da leo bo ht, ct thanh tng ming dai

- Cu cai mui xa nc lanh tht ky cho bt mn, cung ct nh da leo.
- u hu ct dai, chin vang.
Thc hin:
- Khi cm chn cho ra 01 ca ra, xi cho hat gao ti ra. Ri hn hp
gim, ng vao cm, xi nhe, dung quat quat cho kh.
- Ct la tao ma co b ngang khoang 5cm, b dai khoang 25cm. Trai la
tao ma ln v tre. Ly cm cho ln la tao ma. Xp da leo, cu cai mui, u hu
cun tron lai.
Thng thc:
Khi n ct thanh tng ming va n.
MON N NGON D LAM
SUSHI TOM
Cach ch bin cung khng qua cu ky ma ban lai co c mt mon
hai san kha hp dn. Thch hp cho nhng ba nhu hay cai thin ba
cm gia nh.
Nguyn liu:
- 8 con tm bac the (250gr)
- 150 gr tm st
- Bt banh m, vo da chut (da leo), ca rt
- Long trng trng ga, du n, hat nm t tht Knorr.
Thc hin:
Tm bac the boc vo cha ui, xe bung, ly ch en doc theo lng, banh
con tm hnh ch nht, p mt chut hat nm t tht Knorr.
Tm st boc vo xay nhuyn trn vi 1 chut bt m, long trng trng va
mt t hat nm t tht Knorr.
Vo da chut (da leo), ca rt ct si.
Tm a xe bung boc thm tm xay nhuyn, gn tng si da chut va ca
rt xen ke, tao dang con tm ging chic an t ba, ln con tm qua mt lp bt
banh m.
Cho vao chao du nong chin vang.
MON N NGON D LAM
Mon nay chm vi nc st tng ca.
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MON N NGON D LAM
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SN XAO CHAMPAGNE
Mon n nay va thch hp cho nhng ba n gia nh va thch hp
cho nhng ba tic nho. V ngot, thm thp m trong tng ming sn, se
em lai mt s hng khi cho thc khach.
Nguyn liu:
- 600 gr sn non
- St chanh 1 mung canh
- Ru champagne 1 mung canh
- Nc ngot 7 up 1 mung canh
- Hat nm t tht Knorr, ng, bt trng ga.
- Ru Mai qu l
- Tng sa cha (Trung Quc)
- Bt p tht mm
- Gim o + nc 30 gr.
Thc hin:
Sn non cht ming 4 x 6 cm ra sach, rao nc. p vi gia v: ly
nc la, cho hat nm t tht Knorr, ng, ru Mai qu l, tng sa cha, gim
o, bt p tht, trn hn hp nay ln va vao tht p khoang 30 phut.
Bc chao nong chin vang di ngon la nho sn non chn u bn
trong.
MON N NGON D LAM
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Lam nc st: St chanh, champagne, nc ngot 7 up, hat nm t tht

Knorr, ng, bt trng ga. Bc ln bp la khuy u tao thanh dung dch sn
st, sn non chin chn sp ra a va ri nc st ln trn.
Trang tr thm vai lat cam sanh.
MON N NGON D LAM
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CA HNG NNG VNG

y la mon n co ngun gc t Philippines. Vi tai kheo leo cua ban
mon n se em n s thu v cho ba cm gia nh.
Nguyn liu:
- 2 con ca hng mi con khoang 350g
- 4 tha du vng
- 2 tha vng hat
- 1 ming gng ti
- 2 tep toi boc vo gia nho
- 2 qua t o, bo hat, bm nho
- 4 cu hanh kh, boc vo thai mong
- 1 tha canh nc mm hoc mm tm
- 2 tha ng
- Na tha ca ph hat tiu en
- Nc ct hai trai chanh
- Mt trai chanh ti
Thc hin:
M va lam sach ca, thm kh. Kha su hai bn ln ca, sat t mui
chng 15 phut.
MON N NGON D LAM
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un si du vng trong mt cai chao su long hat vng vao ao nhanh

tay cho vang.
Bo gng toi t hanh phi thm, un nho la cho khoi chay. Cho nc,
mm tm (hoc nc mm), ng tiu mui nc ct chanh vao khuy u,
un chng 2-3 phut, ngui.
Roc bo sng cng cua la chui nhung qua nc si cho la mm, d goi.
Bi mt lp du mong n ln trn mt la t ca vao, hn hp nc mm a
ngui ln ca, goi ky lai bng la chui, dung que cai cht, khoang 3 gi
cho gia v tht ngm vao ca.
lo nng nhit 180 C cho ca vao khay nng trong khoang 35
n 40 phut.
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MON N NGON D LAM
CANG CUA XT NM
Cua th chc hn moi ngi a n nhiu,
nhng y lai la mon n c ch bin ch t cp
cang. Ban hay th vao bp thc hin theo cng thc
di y cung kham pha nhng hng v mi.
Nguyn liu:
- 150 g nac cang cua
- 150 g nm bao ng
- 1 mung canh xt ca trong chai
- 1/3 mung ca ph tiu
- 1 mung ca ph u hanh la bm nho
- 1 mung ca ph mui
- 1 mung ca ph ung
- 1 mung ca ph du me
- 1 mung canh du
- 1/2 mung ca ph bt bp, ngo trang tr.
Thc hin:
Nac cua p 1/4 mung ca ph mui + tiu + du me + 1/2 mung ca ph
u hanh la, ngm gia v 15 phut, xao cua vi 1/2 mung canh du. ring.
MON N NGON D LAM
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Nm ngm nc mui pha loang 5 phut, ra lai nc, ct bo chn, vt rao

tai nm, g ri, xao thm u hanh trong du cho nm + 1/4 mung ca ph
mui vao trn u trn la ln 5 phut, nhc xung muc nm ring.
Pha nc nm + bt bp + xt ca + ng, bc hn hop nay ln bp
khuy cho sanh lai.
Xp nm vao long a, xp nac cang cua ln trn, rc tiu, trang tr ngo,
ri hn hp xt ca vao khi dung.
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MON N NGON D LAM
CH XAO LN
Sau khi ch bin, tht ch mm, bac ha gion,
ngot la ban a thanh cng. y la mt mon n rt
thch hp trong nhng ba n cai thin hay sum
hop gia nh, no cung thch hp cho nhng ba
nhu.
Nguyn liu:
- 400 g ch lam sach, cht ming.
- 1 tha sa bm.
- 1 cy bac ha, tc vo, thai ming xeo.
- 1 tha t bm.
- 1 tha toi bm.
- tha ngu v hng.
- 1 tha ca ri du.
- 1 tha du hat iu.
- 50 g lac rang gia nat.
- Mui, mui tau, ra sach, thai khuc.
- Nc mm, mui, tiu, ng.
Thc hin:
MON N NGON D LAM
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p ch vi ngu v hng, ca ri, du, sa, toi, t, khoang 15 phut.

Phi toi thm, cho ch vao xao vi la va cho ngm gia v.
Tht ch chn mm, cho bac ha vao trn u. Bac ha chn tai, cho du hat
iu vao, nm lai gia v va ming, tt bp.
Cho mui, lac rang vao trn u.
Thng thc:
Dung kem vi banh m.
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MON N NGON D LAM
SALAD DA VA DU TY
Mon n nay gm 3 loai trai cy khac nhau
trn vi du hanh nhn, mi th cho mt khu v,
khi n cung loai banh qu se em lai mt hng v
c bit.
Nguyn liu:
- 1 trai da ty chn
- 125 g du ty
- 125 g qut
- 75 g ng
- 4 cong xa
- 6 giot tinh du hanh nhn
Thc hin:
un si ng vi 3 mung sup nc. la riu riu khoang 2 phut. Tt
bp, cho xa a ra sach vao. ngui ri cho tinh du hanh nhn vao.
Da ty ct i, bo ht, ta tron thanh vin trn u vi du ty va qut.
Ri hn hp nc ng ln trn. lanh trong vai gi.
Khi dung cho vao ly nho.
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MON N NGON D LAM
GOI CA THU
cho mon n thm phn hp dn th ban hay
kheo leo pha nc chm vi gim, ng, nc mm,
nc da, t toi, nc ct chanh.
Nguyn liu:
- 400 gr ca thu ti
- 1 bo cn ty
- 1 cu hanh ty ln
- 100 g vng trng
- 1 chen dm
- Chanh, t, gia v
Thc hin:
- Ca thu bo xng, xt ming dai 3 phn, day 1 phn. p vi mui,
hanh toi, du me. Rau cn nht bt la, ct khuc 5 phn. Hanh ty xt mong.
Vng rang vang, gia dp.
- Ca chin vang, ln me. Hanh, cn ngm trong hn hp gim, ng,
mui.
Trnh bay:
Vt hanh, cn, ra cho rao nc, trn vi ca.
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MON N NGON D LAM
CA NUC KHO CAY

Mon ca nay cung cn phai n nong. Ca co v
cay cay cua t, hi du chua cua kh va mt chut
beo cua tht.
Nguyn liu:
- Ca nuc: 1 kg
- Tht ba ch: 300 g
- Kh chua: 3 qua
- Hanh hoa, t bt, gia v.
Thc hin:
Ca nuc chon con con cng, tron thn. M bo rut va u ra sach rao
nc. Tht ba ch thai ming mong. Kh chua got ra sach ri thai lat. Hanh hoa
nht bo r xt thanh khuc dai va phai.
Phi thm hanh ri cho tht vao ao tip o cho t vao chng tht ky ri
mt bat nc loc vao un. Tuy vao n cay ma cho nhiu hay t t. Khi
nc a si th mi gp bo ca vao kho. Khi nc can i chut t ta cho kh vao
kho cung. Nm gia v tht va ri cm hai qua xoong xoc nhe tht ca va kh
trn u nhau. Sau o t xoong ln kho tip cho ti luc ca, tht a mm nh va
nc gn can ht th cho hanh hoa vao ri bc xung.
Chu y khng nn can ht nc bi v ca se b kh mt i v chua
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MON N NGON D LAM
TM TM BT
Tm tm bt chm vi nc mm pha chanh hoc dm cung ng,
t, toi bm nho. Bay rau sng xung quanh a, gp tm vao a. Rc mt t
rau mui va mt bng hoa lam bng t o ln trn cho ep.
Nguyn liu:
- Tm ti: 300 g
- Bt m: 100 g
- Trng vt: 2 qua
- Da nao: 100 g
- Gia v, du n, rau xa lach, thm, mui, chanh, t ti, dm.
Thc hin:
Chon loai tm to, ti, u con dnh cht vao thn, ra sach, boc bo vo,
xe doc con tm ly ng phn ra, p gia v khoang 15 phut. Cui da nao nho
ngm cung 1 bat con nc m ri vt ly nc ct. Ly bt vao bat to, cho vao
2 long o trng, sau o ri nc ct da vao t t va quy u sao cho chung
tao thanh mt hn hp c quanh. Rai mt chut bt m kh ln lam bt ao.
t chao su long ln bp, du u ngp tm. Cm ui tng con
tm, nhung su vao trong bt sao cho bt bam dnh tht u ri ln qua bt kh,
ch du n nong gia bo tm vao ran vang.
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MON N NGON D LAM
LU SNG HAI SAN

Mon c ch bin t hai san ti sng. Mui
thm cua nc leo cung vi v ngot va gion cua tm
mc, rau cai hoa cung v mm beo cua ca va m se
cho chung ta mt cam giac thu v khi n mon nay.
Nguyn liu :
- Tm su
- Mc
- Ca iu hng
- So ip
Thc hin:
Tt ca nguyn liu trn c xt ming bo vao a.
Nc leo nu vi xng heo va tm cua, lt ly nc trong nm mui,
ng va mt t lat gng cho thm va va n.
Ni nc leo c t trn bp than gia ban cung vi da hai san ti
sng, rau ti (cai xanh + tn ) va m trung si vang.
Khi n chung ta nhung tng ming hai san vao ni cung vi rau cai va
m.
MON N NGON D LAM
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GIO SNG NG C
mon n ep mt va hp dn, sau khi ch bin ly mt cai a
vung xm mau, bay xung quanh vai cai la xanh va bng hoa, sau o gp
nm vao gia. Mon nay n nong chm vi nc mm hoc magi pha t, toi
bm nho.
Nguyn liu:
- Nm ng c: 150 g (hoc nm ti loai to)
- Gio sng: 100 g
- Tm ti: 100 g
- Bt m: 20 g
- Trng ga: 1 qua
- Hanh hoa, gia v, du ran, nc mm, t, toi vai cai la xanh va mt vai bng
hoa ti.
Thc hin:
Nu la nm kh, th ra sach va ngm n n ri rao nc. Nu la
nm ti, ra tht sach, chn qua nc si, vt ra tht rao nc. Chon tm
tht ti, boc bo vo va u tm, la bo ng phn ra, qut nhuyn cung gio
sng ri trn chung vi trng ga, gia v va hanh hoa bm nho.
Ly tng cy nm, ln qua hn hp nhn bao u xung quanh phn
thn nm ri ln chung qua bt bao. Bo nhiu du n vao chao, un n si th
MON N NGON D LAM
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bo tng cai nm vao chao chin, chu y ao u nhng chic nm khng b

dnh vao nhau. Chin n khi lp bao nm vang u la c.
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MON N NGON D LAM
SANDWICH CHIN XUC XCH

y la mon n co ngun gc t nc ngoai
nhng rt thch hp cho ba im tm bui sang
va nhanh, tin lai vn am bao dinh dng cho
mt ngay lam vic.
Nguyn liu :
- 1 sandwich.
- 1 goi xuc xch nho.
- Rau xa lach.
- Mui tiu.
- Xt Mayonaise.
- Du n.
Thc hin:
- Banh m sandwich bo ra, ct thanh tng ming ch nht 2x4 cm, chin
vang, vt ra rao du.
- Xuc xch chon loai nho, luc lai khoang 5 phut, vt ra rao.
- Xa lach lam sach ct ngn trn vi st mayonaise.
- Xp banh m chin ra a, t xuc xch ln trn banh m dung tm nhon
xin vao banh.
- Dung chung vi rau trn kem st mayonaise hoc tng t.
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MON N NGON D LAM
CA LNG NNG
Tuy kha t tin nhng bu lai ban se co c mt mon n sang trong

va hp dn mi khach. Chc chn ban se em lai s bt ng cho nhng
ngi tham d ba tic.
Nguyn liu:
- 1 kg ca lng ti.
- 100 g hanh ti + tha la + cn tau.
- Mm tm + chanh + t + lac rang
- 2 tha canh me loc ly nc
- 2 tha canh cu ring gia loc ly nc
- 2 tha canh nc mm ngon
- 2 tha canh ru rhum
- 1 tha ca ph bt ca ri
- 1 tha ca ph toi bm
- 1/2 tha ca ph mui
Thc hin:
MON N NGON D LAM
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Lam sach ca, loc bo xng, ly tht goi trong vai tha 5 phut, sau o ly
ca ra ct ming va n, p gia v ngm 2 gi. Xp ca ra v nng chn trn
lo than hng.
Hanh, cn, tha la ra sach ct ngn ring, u hanh che doc ngm
gim ng don ra a, ca nng xong xp ln a hanh, don n kem vi mm
tm, chanh, t, cn va tha la, rc lac ln trn.
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MON N NGON D LAM
XUP CUA
y la mon hai san hp dn dung khai v
cho cac ba tic. Bat xup nay se em lai s sang
trong cho ba tic cua ban.
Nguyn liu:
- 300 g xng u canh ga.
- 200g tht nac cua
- 1 c ga 300 g
- 1 cu hanh ty trng
- 200 g bt nng, ngo
- 12 trng cut
2 trng ga.
- Gia v : tiu + mui + ng + bt ngot.
Thc hin:
Chun b
- Xng u canh : cht nho, ngm nc lanh pha chut mui ra sach
rao, 2 lt nc lanh nu si cho ga + cho xng vao, hm la riu riu vt bot,
mui + ng + bt ngot + hanh ty cu bao mong. Xng mm loc lai nc
leo cho trong.
- Tht nac cua ra nho.
MON N NGON D LAM
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- c ga ra sach cho vao nc leo, tht chn xe si nhuyn.

- Hanh ty : cu bao mong, xt ht lu.
- Bt nng : quy 1 chen nc lanh ry lai.
- Ngo : bo cong ra sach.
- Trng cut luc chn boc vo.
- Trng ga ly long o quy tan.
Ch bin
- Nc leo si tr lai cho tht nac cua + tht ga + hanh ty + trng cut +
gia v + bt nng. Xup sanh sanh la c, cho ht ga vao quy mt chiu, la
trung bnh.
Cach dung:
- Muc xup ra bat, rc tiu + ngo. Dung nong.
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MON N NGON D LAM
BUN THT NNG

mon n thm phn hp dn ban nn dung khi
tht con nong, thm. Thc khach cam thy ngon ming
hay khng phu thuc rt nhiu vao bat nc chm.
Nguyn liu:
- 1 kg tht nach
- 2 kg bun
- 1 trai da ti
- 1 cu ca rt, 1 cu cai trng
- 100 gr u phng
- 2 trai da chut
- Rau sng, xa lach, gia, hanh la
- Tiu, toi, t, chanh
- Bt ngot, dm, nc mm, ng
- 1 mung cafe nc mau, m nc
- Than
Thc hin:
Nng tht:
MON N NGON D LAM
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- Tht: Cao ra sach, che doc theo chiu dai, ngang 3 cm xong xt
mong lai.
- Hanh la: Ly phn trng gia nho.
- Toi: Gia nho. p tht hanh va toi, nc mau, nc mm, tiu, ng,
bt ngot 20 phut cho tht thm.
- Ghim tht vao v, nng trn la than cho vang u hai mt. Khi nng
nn thoa nc p tht khi nay cho thm. Tht vang ly ra thoa m hanh.
Rau sng:
Rau sng va xa lach lt ra sach rao nc, xt si.
- Da: Bm theo chiu ngang, xt nho.
- Gia: Nht r cho sach.
Tt ca bay chung mt a.
Lam chua:
Ca rt, cu cai trng mt phn ta hoa, ri xt mong lai bay ln mt con
bao nhiu xt si nhuyn, bop s vi mui ri xa lai cho sach. Xong em ngm
dm vi ng.
Pha nc mm:
- Nc da nu can con phn na nc mm, dm, ng, bt ngot,
nm va n si lai, nhc xung ngui, cho chanh tan nhuyn (chanh got
vo g tng mui) va t toi gia nho.
- Trn chen nc mm bay 1 t ca rt va cu cai trng che bng cho ep.
- u phng rang vang gia nho.
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MON N NGON D LAM
CHA GIO TM SU
Mon nay dung chung vi nc mm pha chua ngot, rau sng. Cha
gio va thch hp cho nhng ba cm gia nh va thch hp cho nhng
ba tic.
Nguyn liu:
- 10 gr bun tau, ngm mm, ct khuc
- 200 gr tm su, boc vo, rut ch en, ct nho
- 100 gr tht nac dm, bm nho
- 1 cu ca rt, ct hat lu
- Hanh, toi bm nho, ngo ct nho
- 200 gr vo hoanh thanh
- Long trng trng + bt nng lam cht kt dnh vo banh, mui, ng, tiu,
nc mm, du n.
Thc hin:
Xao tht, tm, nm mui, ng, tiu. Trn tm, tht, ca rt, bun tau,
hanh, toi, ngo. Dung vo hoanh thanh cun cha gio. Tha cha gio vao du
chin vang.
Pha nc mm: 1 mung ng +1/2 mung ct chanh + chut nc mm
+ t + toi.
34
MON N NGON D LAM
NM MIN
y la mon kha mi la c a vao thc
n khai v tai cac nha hang, khach san... Tuy d
lam nhng nm min cung oi hoi ngi thc hin
phai kheo tay v nu khng, min se b dnh cuc,
mt ngon.
Nguyn liu cua nm min gm: tht bm vo vin, tm su ti lt vo (che
lng, bo u), mc ti kha bng ct ming, nc ct da, bt ga Knorr, nc
ct chanh, ngo xt nhuyn, ca chua thai lat, rau cn, t va gia v toi, nc mm
va tt nhin la khng th thiu thanh phn chnh - min kh.
Cach ch bin cung rt n gian: em min ngm qua nc cho n ri
trn nc si khoang 1 phut, vt min ra rao nc. Dung nc ct da
luc tht, mc, tm, nh th se tng thm beo, lam cho mon n co v m a
hn.
Sau o trn u hn hp trn lai vi nhau, thm gia v nc mm, nc
chanh, t, hanh, toi... cho va ming, ri u ln thc n. Th la a co ngay
mt a nm min vi v ngot beo cua tht, tm, nc da, v chua cua chanh,
m a cua nc mm, thm cua rau cn...
Ban co th cho tm kh hoc tm ti tuy thch, mc ti hoc mc
ng lanh. Trong iu kin thi tit mua ng, co th thm v cay mon n
hp dn hn.
MON N NGON D LAM
35
THT D QUAY NONG

Nu co dp ghe quan Tn Ky, 156 Trn
Quang Kha i, qun 1, TP HCM vao luc hai ba gi
chiu, thc khach co th thng thc mon d quay
nguyn con, con nong, va nhc t lo xung.
Mon n nay t ni lam, n ging tht b, mm va
co v c trng. Ngoai ra tai y con co mon tit canh
d. Tit ly con ti nn ngot, v ngot kha sc nhng nhe va khng nng nh
cua heo hoc vt, va c bit lai khng m mui d nh ngi mi n ln u
thng hnh dung.
T tht d, quan phat trin thanh 8 mon khac nhau
nhng u co mt
c im chung la dung tht a quay sn ch bin
thanh nhng mon khac nh d nng, ca ri d, lu d... Do o
cac mon u m a va co v khac hn khi dung tht ti.
Nh mon d nng, ming tht va mm, lai va dai, hi kh
nhng tht ngot. Ming da d a quay gion con c mang
nng lai, va p nhe thm mt chut gia v cho thm hn,
rc thm t me rang vang, chm vi chao hoc tng bc tht d.
c ao: ch gion nh banh trang, ch dai nh sun, thm mui
ngu v hng.
Tit canh
36
MON N NGON D LAM
D CM LN BT
Bt chin gion, v cay cua t, rau thm, cai beo ngy cua d... chc
chn se lam ngi n nh mai mon m thc ngon nhng ht sc bnh d, d
lam nay.
Mua he d cm u canh, to bng ngon tay cai, beo mum mup. Kheo leo
bt nhng con d nay em v nht canh, nn ly ht rut, ra nc cho sach bo
vao r cho rao nc. Ly hat lac nhet vao bung d cm.
Bt gao hay bt m trn nc nhi cho deo, sau o ly bt ln quanh con
d. Bc chao du ln bp, la nho nho ch si du th bo d cm a ln bt
vao chin, chng nao thy bt vang vang la vt ra a.
Mon nay n khi va chn con nong mi ngon. Nn kem vi rau sng,
chm nc mm t.
MON N NGON D LAM
37
CANH RAU RANH C A

y la mt mon n "c nht v nh" cua ng bao cac dn tc thiu
s: Hr, Ca Dong, Co... vung nui pha ty Quang Ngai. V mat, ngot, beo
cua ni canh rau ranh, c a ngan ngat hng v nui rng.
Cy rau ranh moc nhiu nhng thung lung, ba rng, ni gn nc.
Thn va la rau ta nh cy che, nhng la non trn ot co mu tm. Con loai c
a sinh sng, u bam ni co a, di nhng con sng, con sui thng ngun.
co mt ni canh ngon nh y, ngi lam phai chon nhng la rau ranh
non t gn u ot va tm loai c a t nhng con sng, con sui co ngun
nc tht trong. Mt oi hoi cn thit na: rau ranh c a phai ti, khng b
heo, b n. Rau ranh ra sach, xt nho, c a ngm nc, cho nha ht cht
nhn, bun t. Mun cho tin n, c a co th cht u cui. Dn ni y co
thoi quen, h nu canh g cung bo chut tm gao, ni canh rau ranh c a thm
nhuyn, nh va ngot hn. Nu chn cho gia v tiu, t, hanh ngo vao, khng cn
cho bt ngot v mon nay a qua ngot ri.
Canh rau ranh c a khng ch dung cho ba n thun tuy ma con dung
cho ca nhng ba n cua ban be, anh em lu ngay mi gp. No n gian, mc
mac nh kh cht ngi dn tc vung cao ma lai thn thng, cun hut.
MON N NGON D LAM
38
CANH CHUA TNG ME

Ca nu canh chua la mon n quen thuc nhng canh chua tng me
- c san lu i cua vung Phc Hai, tnh Ba Ra - Vung Tau - th con la
lm vi nhiu ngi. No co hng v rt ring, vi mui tng, sa thm
ngon c ao. Mon nay n bun, nhm ru u ngon tuyt.
Co vai loai ca bin thng c dung nu canh chua tng me: ca u,
ca lo, ca ngao va c bit u ca thiu. nu ni canh 4 ngi n cn 1 kg ca,
1 vt me chua, 2 mung canh tng ht, 2 tep sa va m rau ngo gai, ngo om,
hung qu, t xt lat mong. Me c dm vt loc ly nc, m s tng ht,
p gip tep sa ct gon cho vao ni nc nu canh.
Khi nc si, cho ca a c lam sach rao nc vao ni, y vung
un si khoang 5 phut cho ca chn, xong nm ng, mui, bt ngot va rau, t
vao la c ni canh ngon lanh.
39
MON N NGON D LAM
LU THAI
Lu la mt mon n truyn thng cua ngi
Thai Lan va hin c nhiu thc khach a
chung. No co hng v rt c trng vi thm cua
gng va la chanh ti, nng cua t... Khi n
khng th thiu: tm su boc vo, nm rm, ca chua,
t ti, ngo, toi, hanh, la chanh, sa, ring, rau mung...
Nu lu phai qua nhng cng oan, u tin, bc ni ln bp, cho du
vao, i du tht nong, cho hanh toi vao phi thm, bo u tm, vo tm, ri
ring, sa, t vao xao cung, nm chut gia v cho thm. Sau o nc si vao
ni lu, lc lai nc dung nc c trong. Cui cung la cho tm, ca chua,
nm rm, la chanh vao. Ch mt luc sau la ban a co mt ni lu vi hng la,
c ao, n cung vi bun, nc mm va rau mung. Cai v cay m cung v
ngot thm, chua chua cua nc lu tao cho ban mt ba n ngon ming.
Ngoai ra con co mon lu hai san cung thu hut c cac thc khach.
Nguyn liu cung kha phong phu cho mt ni lu hai san: cua bin, mc ti,
so ip ti, tm su, ca chem, hn hp hai san, hanh, la chanh, ca chua, hung
qu, nm rm, t ti, gng, ng, nc chanh. Phng phap nu cung n
gian: un nc si ri bo gng, hanh, la chanh, t, nm rm, ca chua, gia v.
Sau o nm lai nc mm, ng, cho rau hung qu vao un la nhe, tt la va
vt nc chanh vao cho co v thm cua chanh. n nong vi bun, nc mm va
t ti.
MON N NGON D LAM
40
Lu Thai gn nh khng th thiu v cay cua t ti va v thm cua la

chanh, cua gng ti va mt chut v ngot cua ng. Hng v cua lu Thai
khng ging cac mon lu khac, d quen, d n va d ghin.
41
MON N NGON D LAM
YN SAO
Vit nam, Khanh Hoa la tnh co nhiu yn nht,
chim ti 70% san lng ca nc. Yn sao la th c san
him hoi quy gia. Ch bin yn co nhiu cach nhng tu
trung ch co 3-4 cung cach n yn ma thi.
Cach th nht goi la "yn tha". y la cach "n mn",
dung nh mon khai v trc ba tic. n, trc ba tic vai gi ngi ta cho
t yn vao ngm nc la (mun nhanh th ngm nc si). Ngm trong vong 1
gi hoc hn mt chut. Khi thy t yn bt u ti th vt ra, nht sach rong ru
hoc lng chim dnh vao. Sau o re ra tng si nho. Cac si nay trng xanh nh
si min. Ga chn ti em xe thanh tng ming nho. Tip o t si yn vao bat
con cho vao ni hp cach thuy cho chn ri rc tht ga xe ln. Khi n, muc nc
dung tht trong, nong chan vao.
Cach th hai goi la "yn tn". Mon nay cng oan 1 ging nh yn tha,
nhng khng dung ga ma dung chim cu. Chim m moi ri cho si yn cung
vi u xanh ai vo, mt nhum np hoa vang va mt t mc nh. Sau khi nhi
khu lai t vao bat to ri hm cach thuy tht nh ri mi n.
Cach th 3 la "che yn". Cung ngm ti nht sach, hp chn (hp ngoai
cach thuy khng b tit cht b ra ngoai). Ly ng trng hoa vi nc em
un, loc sach. Th nc ng sau khi loc trong vt nh pha l. Luc nay lai
em un si ri muc vao tng bat a co si yn trong.
Cach th 4 la "yn hp ng phen". Ngm va tc si yn nh trn.
Chon mua ng trng mut th tt. Ly bat sach cho 1 cuc ng phen di
MON N NGON D LAM
42
ri rc si ln trn. i khi ly 1 lat nhn sm t vao ri em hp chng na

gi th c.
Ngi ta bao yn la mt mon n rt b thn kinh va lai manh ca gn ct.
Trc y ch danh cho nhng gia nh quy phai giau co, con ngay nay th cung
khng qua kho khn co th thng thc mon n sang trong nay.
43
MON N NGON D LAM
BUN HU
T lu mon n nay a ni ting khp t nc, no sanh ngang vi
ph cua ngi Ha Ni, hu tiu cua Sai Gon. tao ra hng v cho bun
Hu, ni nc xao phai co vai ba cu sa gm ca la ninh cung vi gio heo
c cht thanh tng khoanh va ch ninh mm va phai co v ngot
nhng ch beo tng i.
Mun tao ra hng v c trng cho bun Hu nht thit phai co ruc
ngon. Ngi nu phai nm ruc sao cho ch gi lai mui thm ma ngi n lai
khng thy co ruc xut hin trong bun. tao mau sc cho nc, ngi ta
phi loai t bt t cay trong m ri vao nc dung, lam cho t bun lun co lp
vang m o long lanh.
Tht bo dung cho bun cung cn tht ti, lai c thai lat to, va mong.
Mi t bun mt khoanh gio, thm gn, thm cha, bo tai hay bo chn tuy theo
yu cu cua khach. Si bun phai va mm, va dai, va gion. T bun khi n
c rc thm mt t tiu bt, mt nhum hanh thai nho, n ghem cung gia sng
co kem si bp chui va rau thm. Ngoai ra con co mt a nho ng t trai va
my lat chanh nho cho khach tuy nghi s dung.
S hoa quyn gia v ngot cua nc hm, mui thm cua ruc, cua sa, v
cay va thm cua t ti, hanh la, chanh... a tao nn mt hng v m a kho
qun va rt ring cua bun Hu.
MON N NGON D LAM
44
CHAO TNG MIN TY

Mon nay c tao nn bi ba thanh phn c ban la gao thm, ca loc
va rau ng t. Ngi dn min Ty cho rng, vao mua tat a tht ca
thm ngon hn ca, v sut nm ca rong rui kim n, tch tu cht mua
kh rut xung a nm ngu ch ma.
Con rau ng t c coi la tinh cua t, manh mai trng mut, moc ln
t gc ra nga kh. Khu ch bin cung kha n gian. Ca loc bt t di a v
em cht bo vy, boc mang, ra sach, roc ly tht ri goi trong lp giy bang,
vui vao ra gao cho cam hut kh nc ca. Con lai u, xng cho vao luc chn
vt ra loc ly nc o nu chao. Gao nu chao tt nhin phai la gao mi,
nhiu nha, cang thm cang ngon. Sau o dung dao xt mong phn tht ca, xp
ln a.
Chun b nhng gia v kem nh bt ngot, tiu, t ti, nc mm, rau
thm va hanh ti. Hanh cu trung s qua nc nong, con hanh la thai nho vi t
rau thm, gng thai ch cho vao chao ly mui thm.
MON N NGON D LAM
45
CHAO DA TEP RANG

Thnh thoang cac gia nh mun lam mon n la m a hng sc
qu Vit, th mt trong cac mon y phai k n ni chao da nong hi beo
thm n kem da mm tep rang.
Gao trng thm, u o, ra sach cho vao ni nu. Na trai da kh nao
ra vt ly nc ct da. Ch chao chn ti th cho nc ct da vao chao i si
nhc xung. Tep bac ti sng, ra sach cho vao chao nho thm t ng, mui
rang chn; da mm mua ch v thai lat nho ra a mt bn tep, mt bn
da mm n vi chao nong.
Chao da co v ngot thm beo mui gao mi, u o nc da, mau chao
hng nhat co im nhng hat u o rt la mt, hp dn. gion thm cua tep
rang, da mm lam cht beo trong chao cang m a, ngot lm.
Cung co ngi nu chao da khng dung u o, mau chao trng nga tuy trng t ep nhng vn rt ngon.
MON N NGON D LAM
46
GA XAO CHM CHM

y la mon c ao ch co min qu, c ch bin t nhng san
phm "cy nha la vn". Tht ga thm lai co thm v chua chua ngot ngot
cua trai chm chm, tao thm s hp dn cua mon n.
u tin b long lam sach se, xat chut mui cho sach va ht hi. Cng ga
cht lam hai, lam ba dung sng dao phay dn cho nat xng. u ga che i.
Xong xui bc ln bp xao vi chut du phng (hay m ly t con ga th cang
ngon va thm). Long, tht xao va sn lai th cho vao chao xao khoang 1 lt
nc lanh. La chum cho chay u u. Khi nc trong chao si ln, ta cho vao
c 1 chen cm chm chm a tach hat. Dung va trn vai bn cho long ga va
chm chm u vi nhau. Nm mt chut tiu, mt chut mui. y vung lai
chng 10 phut la mon n hoan thanh.
Muc mon n ra t ln. Don kem theo chen nc mm trong ch xt vai lat
t la c, khng cn nm bt ngot - cm nong don ln. Nc xao chan vi
cm n tht m a. Long ga chm nc mm se thm cm.
MON N NGON D LAM
47
CA BNG DA KHO T
Ca co hnh dang nh ca bng, mau en pha ln tm bong, thng
sng nhng ket cy da nc, loai thc vt co rt nhiu min sng rach
Nam B, co le v th ma ngi ta goi la ca bng da.
Mon n dn da c ch bin t ca bng da ph bin nht, nhanh nht
va ngon... nht vn la kho t. Ca c lam sach, xp vao t, xong p gia v
nh nc mau, nc mm, ng, bt ngot, tiu, m (hay nc ct da)..., trn
u mt lat cho cac th gia v thm vao ca, xong bc ln bp kho la riu riu.
n khi ca si ln i n can nc con sn st, hanh xt nhuyn vao cho
thm, xong nhc xung.
Cm nong gao thm ma n vi ca bng da kho t kem vi da leo thai
mong th tht la tuyt.
48
MON N NGON D LAM
MON GIA CY
Mon n nay ra i nh nhng ngi khng mun n tht cho nhng
vn mun th cai hng v cc ngon cua tht cy chnh hiu. Trong gia
nh mun cai thin ba n, cac ba ni tr chng nn tic cng nu mon
nay.
Cach ch bin cung chng kho khn g. Mt cai chn gio xach v luc na
bui la xong, nhng phai la cai chn gio sau mi "ny" tht va mua thm vai ba
chic mong gio.
Hai th t ln cho vang u, sau o cao sach, ra ky. Phn tht thai
ming bng bao dim. Phn mong che i, cht thanh khuc nho. Xong xui p
me loc, mm tm ry va ring cu gia nho. Ri t nc hang cho tht nht
ri p gia v t nht mt ting ng h cho u ngu. Vai gi sau trut ca vao
ni, ngp nc, t ln bp. Luc u la to, sau khi si rut bt la.
Cung la mt li ninh nhng khac vi ninh xng cung chng ging chn
gio luc n kem bun bung ma phai ninh sao cho khi n con co th c gm
hoc phai xe nh ui cho mi ngon. Nc gia cy phai sn st mi ln m
vung lai ngi thy mt ln bc thm chng phai mui tht cho, cung chng ra
mui tht ln ma la mt th mui ring cua tht ln gia cho mi tai tnh.
Nu xong, muc ra bat to n vi bun Phu (1), mt loai bun co ting
Ha Ni, canh bn la a lac rang nong ron con vo ao. Ngi n tuy thch gp
nac hay gp m, gp sun hay gp xng cua cai chn gio a ninh ky, n kem
vi nhng cung rau ng ti non, mp map.
49
MON N NGON D LAM
GIO B HNG YN
Nhng chic gio b xinh xn la mt trong nhng c san cua Ph
Xui, Hng Yn. Mon n nay con co tn goi "gio sm st", "gio nhm
nhy" bi no n rt gion, thch hp khi ung ru.
Nguyn liu lam gio chnh la b. B ln mua v lam tht sach, luc chn
ri em thai con ch. Tht nac mng ra sach, dung chay gia nhuyn. Trn u
tht a gia vi b va nc mm ri em goi thanh tng chic gio be bng hai
ngon tay. Cui cung, xu lat mi chic mt va em vao luc chn.
co c nhng chic gio ngon th phai lam b tht trng, sach, tht
phai tinh nac, nc mm loai tht ngon va nht la moi th u phai c lam
bng tay (gia, goi). Nhng chic gio nong hi hi mi luc xong rt thm, n
ngay th rt mm. Con ngui, gio "anh" lai, thm mui la, luc boc ra co mau
hi hng cua tht, mau trng cua b.
MON N NGON D LAM
50
CAC MON N T MNG

Vi tnh cht cua mt loai rau, mng co th
n ti, lam da chua, hoc phi kh danh dung
quanh nm. Mng kh dung ninh, hm va kho,
ch khng nu canh chua hoc xao.
Mng hoa hp c vi tt ca cac loai thc
phm, t tht rng n gia suc, gia cm, chim mung, thuy, hai san. c bit,
mng co th lam mt mui tanh cua mt s thc phm kho ch bin nh tht vt,
tht co...
Hai mon mng c coi la kit tac cua khoa m thc, la "gio heo ninh
mng kh" va "vt xao mng ti". Vao n min trung, mon gio heo ninh
mng kh a c nhiu a phng "bin th" thanh mon gio heo kho mng
kh vao dp tt. Min nam dung ca gio heo ninh (vao y goi la hm) mng kh
ln mng ti.
Mng kh, ngon nht la mng li ln, tc ly phn mm non va nhu,
xe ra phi, no ging hnh li cua con ln, c, chc va nhuyn khng co si
x. Mng em ngm nc m, luc va xa cho ra ht cht quanh lu ngay, ri
thai ming va n. Trc khi nu co th xao vi m, hanh va nm gia v cho
thm.
Tht ninh mng co th la c, canh, chn ga, nhng thch hp nht la chic
gio ln. Gio cht hnh qun c va n. Xp mt lp mng, mt lp gio heo vao
ni (co th cho vai manh qu va hi cho thm) nc xm xp, hm vi la
chay va phai. Thng xuyn ht bot va chm thm nc cho n khi tht va
MON N NGON D LAM
51
mng chn mm, nm nm va n, cho hanh, mui, rc tiu. Cung co th dung

mng ti nu mon ninh hm gio heo nh trn vn ngon khng kem.
Trong ni hm suc si y, tht va mng co s tac ng ln nhau va giao
hoa tuyt vi, mi th u c tn ln v cht. Ming tht giam bt beo ngy,
gi ngot cng thm mui thm thao mc thm trm, quyn ru. Ming mng
nhn vao v beo v ngot cua tht, ma vn gi cai bui, cai m, cht thanh nha
cua rng.
Thng khi vao cui ba tic thnh soan, ngi n a ngan ngy cac
mon tht ca quay, hp. By gi, t mng ninh toa ngat co sc anh thc khu v.
My lat mng, vai mung nc ninh se la d v lam cho thc khach gi c
cam giac ba tic va qua rt ang nh.
52
MON N NGON D LAM
BUN MC
Bin ai Lanh (Phu Yn) nc su va trong nhng lai cho nhiu loai
hai san, ngon nht la mc. Mc ti ai Lanh mua nao cung co nn vung
nay co mon c san bun mc c nhiu ngi a thch.
Doc theo quc l 1A t eo C Ma n ai Lanh dai ca chuc cy s, rai
rac hai bn ng co cac hang bun mc moc ln. Sang sang, mui mc thn lan
toa, hp dn mi goi du khach.
Nha hang thng chon loai mc trung bnh khng ln cung khng nho
qua nu n vi bun. Bun mc cung n gian. Ngi ta cho mc vao nu vi
ca chua, hanh ty, da. Khi n gp bun vao t, muc mc, da hanh ty chan vao
ri rc thm mui, hanh, tiu, rau ghem va mt chut nc mm nh dm t thoc
cay xe (loai t ch thin nho nh hat thoc), va n va xuyt xoa thch thu.
Mc nu bun la mc ti n mi ngot. Khi nao co khach, nha hang mi cho
mc vao nu ch khng nu sn knh bun gio, bun c. Bun mc n gian nh
vy, nhng v ch ni nay mi co nn no tr thanh c san.
Co dp i qua, du khach nn dng chn vung ai Lanh, va ngm canh bin
tri my nui hu tnh, va thng thc bun mc Van Ninh.
MON N NGON D LAM
53
CA LOC NNG NG TRE

y la mon ni ting cua Nam b. Va mon
nay ang c phuc vu tai nha hang 80 Ly Thng
Kit, Ha Ni.
Ca loc phai la loai va phai, cn nng 500-600
g/con, ca loc ng cang ngon. Sau khi a lam sach (co th lai rut ca, ra
sach lam mon khac v y c xem la phn ngon nht cua con ca), em tm
p ca vi gia v gm hanh kh, toi, ng, nc mm, hat tiu. Ngm tm
trong 1 gi ri chon ng tre va vn cho ca vao, dung giy bac bt hai u,
nng trn bp than hoa, cang nho la, ca cang chn ky va thm dy cac mui
ng qu.
MON N NGON D LAM
54
CM BO NC CHU GIANG
goai cac mon n m hng v cua tht bo: ph bo, ca pua, tung lo
mo va kh bo ni ting, cm bo dn da c ph bin doc bn dong Hu
Giang cho ngi dn lao ng, no cung mc mac nh cuc sng hang ngay
y.
h cm trng va tht bo em nng trn than hng khng mt chut gia v,
a em n cho ngi n v ngot ti chen ln mui khoi than, tao nn mt khu
v lang t ng qu.
Nhng se con hp dn hn nu n cung nc mm nha qu, xoai bm
cho vao nc chm, mua nc ni th ba th ch cho xoai, ri khi con lu rut la
mua me non. Da chua cung cung tng dn da y, mua lu th co da chua rau
mung, mua kh th da chua cu cai, da leo, mua ha th n ngo sen, con xa
lach ca chua th tuy hng.
V ngot t gao mi, t ming tht bo ti pha ln v nng nan cua chen
nc chm... tt ca ong lai mt hng v mc mac lang qu, mang u du n
cua thin nhin, con ngi va tn giao bn dong Hu Giang.
55
MON N NGON D LAM
NEM TAI LN
Nem c n kem vi la sung, inh lng, m, kinh gii. Cac th la
nay co v chat, hng, cay t nhin. Va n va nhp t nc chm u
cam nhn v bui, ngy cua b tai, gion gion cua sun va cay sc ln mi la
thu v.
c coi la mon n c ao cua Ha Ni, trc y, vao nhng dp l
chap, ngi ta thng t lam nem tai dung trong gia nh va biu nhau lam
qua. Khach du lch cung to ra quyn luyn vi thc qua n gian nay.
co nem ngon, cn phai ky lng khi chon nguyn liu va ch bin.
Trc tin, phai ly tai cua con ln khoe manh, to ban, day dn, t tht dim.
Lam sach tai la khu quan trong nht v khu nay quyt nh v sinh va thi
gian bao quan. Nhung tai vao nc nong gia cao sach ht cht bn va lng
cac ke tai. Sau o, ngm tai vao dung dch gim, gng, mui hoa sn khoang 1
gi cho trng va mt ht mui hi. tai chn ma vn gi gion va cht ngot
khng b tan vao nc khi luc, ngi ta phai hp cach thuy trc 40 phut.
Thai tai mi la mt ngh thut. Thai day qua th n b ln nhn, thai
mong qua th khng gion, mt v. Thai tai ln con kho v trong tai co sun, phai
dung dao tht sc va tht g nghin. Ngi x ly khu nay khng c
mong tay dai va khi lam phai rt tp trung.
Tai ln a lat mong c trn vi thnh gm bt u xanh, gao np, gao
te rang vang, trn ln xay nho. Nc chm pha ch t nc mm, ng, m
chnh, gim, t, toi va vai lat u u ta hoa.
MON N NGON D LAM
56
CA HNG CHIN SA T
Ca hng con nho, n tht co cam giac xng hi nhiu. Nhng khi
ln gn na ky th tht rt nhiu, n ngon, c bit la mon ca chin vi sa
t. Ca to bng ban tay la va n, lam tht cho sach ri dung dao kha trn
thn no vai ba ng xin su vao tht.
Sa t bm cho tht nhuyn chng hn na chen. Trn thm vao chut
mui va t bt ngot. Ly sa t xat u ln mnh ca. Ch tht b kha ta nhet sa t
vao tht nhiu. Khi xat xong bo ca vao thau chng 10, 15 phut cho gia v thm
vao ca. Bc chao ln bp ch vao chng na chen du phng, ch du si kh
tep toi cho thm. Ca bo vao chin nh tr u chng nao thy ca vang hm
ln va "bc" mui thm cua sa la ca chin a chn.
Gp ca ra a. Lam mt t nc mm t, toi, chanh cho tht ngon. Dm
ca vao nc mm, n vi cm hay vi bun u ngon. Nh ng qun r rau
sng, rau thm n kem.
Du cach lam, cach ch bin n gian nhng mon dn da nay rt ngon tht
ca ngot, hng sa thm, t cay xe se giup ta ngon ming.
MON N NGON D LAM
57
CA NG NU NGOT
Hang nm c n mua phng n o la mua cua ca ng sinh san.
Nu cac ban co dp ngang qua, ghe lai xom li Tra n bn b sng Hu,
dung mon ca ng nu ngot n vi bun, khi v ban nh mai cai v thm beo
cua ca trn u li.
Mun co mon ca ng nu ngot, trc ht lam sach ca cho rao nc.
Bc ni nc nu cho tht si, tha ca vao kem theo vai trai t sng tru chn o.
Sau o, nm mui va bt ngot sao cho va n. Khi n, vt t ra dm vao chen
nc mm nguyn cht. Chan nc vao chen bun, dung ua de tng ming ca
ng chm vi nc mm, ngon khoi ch...
Nu thch ban co th va nhm nhi chut ru, va hup tng mung nc
ca ng, se c tn hng s sang khoai tuyt vi. Dng nh cang ung cang
hp dn hn, lu say hn cac mi nhu khac.
58
MON N NGON D LAM
THT NHI GA
Vi cng thc di y ban co th ch bin
cho 6 ngi n. Mon ga nay rt thch hp cho
nhng ba tic ngay l, nht la dp Noel sp ti.
Chuc ban thanh cng.
Nguyn liu:
- 2 mung canh b
- 3/4 tach cn ty ct nho
- 1/2 tach hanh ct nho
- 1 mung ca ph hung kh
- 1/4 mung ca ph bt nm ga
- 1 goi cac ming nhi ga c nm gia v, khoang 198g
- 3/4 tach sup ga
- 3 tach anh ao chua khng ng ng lanh, lam tan va rut nc
Thc hin:
1. un nong mt cai chao va, cho b vao lam tan. Thm cn ty, hanh,
nu 2-3 phut hoc cho n khi cn ty va hanh mm. Cho hung va bt nm ga
vao va quy.
MON N NGON D LAM
59
2. Trn hn hp cn, nhng ming nhi ga, va sup ga trong mt cai

chen, cho anh ao vao va nhe nhang quy. Muc vao mt cai chao co trang
mt t m.
3. y lai va nng trong lo 176 C trong 30 phut hoc cho n khi
hn hp nong (dung nhi vao 1 con ga ty khoang 1 kg) .
4. Chu y: 1 bnh anh ao chua khng ng (453g), loc ky, co th c
thay th bng anh ao chua ng lanh.
MON N NGON D LAM
60
CA CM TM BT CHIN
Mon nay nn n nong vi nc mm pha chanh, t,
toi. nhu "lai rai" hoc dung vi cm nong deo u
rt ngon.
Nguyn liu:
- Ca cm (con to): 500 g
- Bt m: 50 g
- Trng vt: 2 qua
- Hanh kh, chanh ti, t, rau thm mui, du ran, gia v
Thc hin:
Chon loai ca ti va u con, anh vy, m bo rut, ct bo u, ra sach
ri tht rao nc.
anh u hai long trng cung vi chut gia v. Cho du n vao chao u
ngp ca, un n nong gia th cho hanh kh vao phi, sau o ln lt gp tng
con ca, nhung qua trng ri ln qua bt kh va tha ca vao chao, chin n gion
la c, gp ra tht rao m.
Ly mt chic a to mau trng, gp ca y a. Bay chanh, t ti,
rau mui ln a nho hn.
MON N NGON D LAM
61
CHA HOA HNG DNG

Nguyn liu khng qua kho kim, cach ch bin cung n gian ma
ban lai co c mt mon n hp dn ca v khu v ln cach trnh bay. Khi
n nh dung vi x du va t ct lat.
Nguyn liu:
- 200 g gio sng
- 200 g tm su; boc vo, lam sach, qut nhuyn
- 200 g cha lua, ct khoanh mong ri ct lam bn, u petitpois, luc chn, ca
rt, su su, ct hat lu luc chn
- 2 trng vt
- Bt nng, hanh cong, toi, gia nhuyn, tiu, ng, x du, sa lach
Thc hin:
- Trn tm su, gio sng, hanh, toi. Nm ng, tiu.
- Trng vt hoa chut bt nng va mui vi nc trang mong.
- Cach tao hnh canh hoa: cho chut hn hp gio sng, tm, u petitpois, ca rt,
su su ln 1/4 ming cha lua. Sau o be mep vin cong hai bn cha lua vao trong
tao thanh hnh nhuy canh hoa.
- Trai trng ra da, tret hn hp gio sng, tm u ln trng dy khoang 1cm.
Dung chen lam du vong tron gia, xp hnh canh hoa thanh hai lp canh xen
ke nhau. Du vong tron gia, trai hat u petitpois thanh nhuy hoa.
MON N NGON D LAM
- Hp chn em bay thm sa lach xung quanh.
62
63
MON N NGON D LAM
CANH DA HNG
Da hng thng nu canh, trai non (hat con non hay khng co
hat), got vo, bm xt ra nu canh (nu trai gia phai bo rut v hat b cng).
Canh nay n rt mat, m a v cua tm kh, hay v ngot cua ca, cng
thm v c trng cua da.
Canh da hng c bit phai nu vi ca hay vi tm. Ngi nha qu t
tin thng nu vi ca r (mt loai ca nho nh ca cm), hai th nay u re. Da
hng nu vi cac loai ca nh ca nhng, ca sn, ca hng u ngon. Ngi thanh
ph thng gia tm kh, hay tm ti nu canh. c bit da hng khng nu
c vi tht v ni canh se b chua.
Nu mon canh nay, tuy n gian nhng phai rt kheo, ch cho si trn
bp khoang mt, hai dao, bc ni canh xung khi ming da vn con mau uc,
y np lai n khi n muc ra t, ming da trong la va. Nu si trn bp
lu qua n khi ming da co mau trong, th n khi n se b nhao nhoet.
Da hng con mui da, ngi ta mui nhng trai con non. Da mui
n sng cung c hay kho chung vi tht cung rt ngon.
MON N NGON D LAM
64
CA CM TM BT CHIN
Mon nay nn n nong vi nc mm pha chanh, t,
toi. nhu "lai rai" hoc dung vi cm nong deo u
rt ngon.
Nguyn liu:
- Ca cm (con to): 500 g
- Bt m: 50 g
- Trng vt: 2 qua
- Hanh kh, chanh ti, t, rau thm mui, du ran, gia v
Thc hin:
Chon loai ca ti va u con, anh vy, m bo rut, ct bo u, ra sach
ri tht rao nc.
anh u hai long trng cung vi chut gia v. Cho du n vao chao u
ngp ca, un n nong gia th cho hanh kh vao phi, sau o ln lt gp tng
con ca, nhung qua trng ri ln qua bt kh va tha ca vao chao, chin n gion
la c, gp ra tht rao m.
Ly mt chic a to mau trng, gp ca y a. Bay chanh, t ti,
rau mui ln a nho hn.
MON N NGON D LAM
65
CA NUC NNG LA MP
Loai ca nay co th ch bin thanh nhiu mon n quen thuc nh kho,
chin, hp cun banh trang... c bit, Bnh Thun co mon ca nuc nng
la mp rt thm ngon. Trong nhng ba lin hoan nho nho, th y se la
mon lai rai tuyt chiu.
Cach lam mon ca nuc nng la mp cung ht sc n gian. Chon ca
ti sng ra sach, ct bo u, loc ly tht rut xng. Gia v gm mt t ng,
mui, bt ngot, toi, t gia nho, p cho tht thm.
Chon la mp hng, khng b su uc l ch, ra sach rao nc va
lau kh. Trai chng lin ba lp la, ri t tht ca a p ln goi lai. Ct cht
bng dy sng la hoc dy la chui xe nho. Sau o xp ln v em t trn bp
than. Lo nng tranh ni gio lua, u la hng la c. ng nng bng
than a se hong ca. Ngi ta cung co th nng bng cn hoc hin ai hn
nng trn bp ga, lo vi song, nhng ca se khng ngon bng nng than cui dn
da. Khi nng nn la liu riu va tr ca u tay ca mi chn ep. Nu s y
mt ty, ca chay ngay. H nhn thy la mp vang la ca a chn mt bn. Luc o
hay tr bn kia nng cho chn ht.
Khi ca chn u, g la mp ra, n cung vi cm hoc banh trang nng
kem rau sng.
66
MON N NGON D LAM
THT DNG 7 MON

y la c san cua vung i cat, tht dng trng nh tht ga, ma lai
ngot, bui va mm hn. Xng rt mm, gn nh la sun. Con da th don sn
st. T con vt nay, ngi Ninh Thun ch bin thanh 7 mon: nng, r ti,
hp, cha, goi, chao va nu da hng.
Mon nao cung ngon. Mon goi dng nguyn xng c bm nho, xao
chn va trn vi coc hoc xoai xt ch, rau thm, u phung rang don, nc
mm pha va c bit phai co la xao dng, mt th la trng ging la chum rut
non, sng trn vach a vung kh han, mui thm thoang v chat. Goi dng n vi
banh trang nng, th banh trang day, nhiu me, nng vang rum, xuc mai
khng chan.
Theo dn sanh iu th thc ngon nht trong con dng la mt va trng.
Mt co v beo nhn nhn va lai cai hu tht ngot. Trng dng rt beo, rt bui
ma khng ngy, c xem la mt loai sn hao hai v. Chng th ma chuyn
ngay xa k rng lang My Tng, trong l vt thach ci phai co mt thung
trng dng, nhng cai trng ch to bng u ngon tay ut.
Hu ht cac nha hang, quan c san Phan Rang u co mon dng, gia
bnh dn th 15.000 ng, gia cao cp 30.000 ng mt a. Mt s quan nhu
Sai Gon cung co nhng mon nay, nhng khi mang v y dng m i, khng
th sanh vi dng tai ch.
MON N NGON D LAM
67
TM THE XAO MC
Vi cach lam di y ban se co c mt mon n va la ming lai
va hp dn thc khach nh cach trnh bay kha ang yu.
Nguyn liu:
- 100 gr tm the
- 100 gr mc ti
- 100 gr ca mu ming
- Hat iu, u Ha Lan trai, ca rt, khoai mn, hat nm t tht Knorr.
Thc hin:
Tm the boc vo ly ch en. Mc phi l ct ming 2x5 cm. Ca mu phi l
ct ming vung 4 x 4 cm. Khoai mn ct si.
em tm the, mc, ca p chut hat nm t tht Knorr khoang 15 phut.
Bc chao du nong xao hn hp trn.
Trc o ly khoai mn ct si trn vi mt t bt nng va bt ha cao.
Em khoai mn trong khay tron tao dang t chim. Bc chao du nong chin chn
gion t chim trn.
Sp t chim ln a, bn ngoai trang tr thm rau cai xoong, hn hp
va xao xong vao t chim. Mon nay n nong.
68
MON N NGON D LAM
THT BO N
Nhng gia v nay va la ca ri co sn t ch cua
n hoc t ca hang thc phm. Tuy nhin, nu
ban qua kho khn khi tm chung, co th dung
ch bin sn. Ban hay th thc hin mt ba n
tuyt vi vi mon n cua t nc Pht giao.
Nguyn liu:
Ca ri
- 0,6 kg tht ln bo, ct thanh khi 2,5 cm
- 1/2 tach sa chua nguyn cht
- 3 tep toi, ct nho
- 1 mung canh gng ct nho hoc 1 mung canh gng kh xay
- 1/2 mung canh rau mui xay
- 1/2 mung canh th la xay
- 1/2 mung canh garam malasa (hn hp th la, tiu, toi va hat u khu)
- 1/2 mung canh bt t o
- 1 mung canh hanh nhn ct nho hoc xay
- 2 mung canh du u phng
MON N NGON D LAM
- 1 cu hanh ct lat
- 1 bnh ca chua nghin vi cht long (340g)
- 2 mung canh nc chanh ep
- 2 mung canh rau mui
- 4 mung canh hanh bac trang tr
u lng
- 1 tach u lng vang hay o
- 2 tach nc
- 1/2 mung ca ph ngh xay
- 1 mung canh rau mui xay
- 1 trai t xanh Chil, bo ht, ct nho
- 1 tach ca chua nghin ong hp
- 5 la ca ri (tuy chon)
- 1/2 mung canh b (tuy chon)
- 1 mung canh hanh (tuy chon)
- 1 mung canh rau mui ct nho trang tr
Gao
- 1,5 tach gao n
- 4 tach nc lanh
- 1/2 mung ca ph mui
- 1/2 mung ca ph nc chanh ep
Thc hin:
- Chun b ca ri
69
MON N NGON D LAM
70
t tht, sa chua, toi, gng, rau mui, th la, garam malasa, bt t, hanh
ct, va mui trong mt cai chen, trn u, y lai va mui trong tu lanh t nht
la mt gi. un nong du trong chao va xao hanh trn la va phai khoang 7
phut hoc cho vang. Cho hn hp tht vao va nu trong 10 phut hoc cho n
khi vang nu, quy thng xuyn. Cho ca chua, nc chanh va mt mung
canh rau mui va nu hn 45 phut cho tht mm, quy thng xuyn. Ch trang
tr vi rau mui va hanh bac trc khi don.
- Chun b u lng
Trong khi nu ca ri, cho u lng va nc vao chao, cho ngh va rau mui
vao, em un si, ha la va hm trong 30 phut hoc cho n khi mm. Thm t
nc vao nu cn gi m. hi ngui ri 1/2 hn hp nay vao may trn va
loc. Nghin nhe phn u con lai trong chao va phn u c loc vao chao,
cho t, ca chua va la ca ri vao quy, nm mui. y chao va nu trn la nho
khoang 30 phut. Trc khi don, un nong b trong mt cai chao nho, cho hanh
vao, xao trn la va cho n khi vang, va u lng vao. Trang tr vi rau
mui.
- Chun b gao
Cho gao vao 1 cai chao, cho nc va mui vao. trong 20 phut cho gao
ngm nc. em un si, cho nc chanh vao, y chao, ha la thp hm
trong 15 phut hoc cho n khi gao mm hoc cho gao rut ht nc. ng quy
trong luc nu.
Thng thc:
Muc 1 mung cm ln mt bn a va muc mt va ca ri ln cm.
Don ln cung mt a u lng.
71
MON N NGON D LAM
GA ST
Khi a chan vi mon ga luc, ga ran, ban co th em lai mt khu v
mi cho ngi thn trong gia nh bng mon ga st nay. Vi n nay ban
co th n cung vi banh m hoc cm nong.
Nguyn liu:
- 1/2 con ga
- 100 gr nm rm, che i
- 10 tai nm ng c ct lam 3
- 1 cu ca rt, ct khoanh
- 1 cu hanh ty; ct mui cam
- Hanh, toi bm
- Gng, xt si
- Mui, tiu, ng, x hao, du hao, du me, ru thm, kp chp, mau iu,
du n
- Nc da xim
- Nc dung ga
- Bt nng
Thc hin:
MON N NGON D LAM
72
- Cht ga lam hai. p vi hanh, toi, ng, mui, tiu khoang 30 - 60 phut.
- Chin ga vi ca rt.
- Om ga: cho nc da xim nu, nm du hao, du me, ru thm, "catch up"
nu la nho. Sau o cho ga a chin va nm rm vao om. Nm lai va n.
- Lam st: phi hanh, toi thm, cho gng, nm ng c vao xao, nm x du,
ng, mui, mau iu, ru thm, "catch up", du hao, nc dung. Sau o,
cho hanh ty, bt nng khuy st vao. Nm lai va n.
Thng thc:
Vt tht ga cht ra tng ming va n, ri st ln. Mon nay dung chung vi
banh m, nc tng t.
73
MON N NGON D LAM
DI LN
S kt hp cua ln va rut heo la mt y
tng c ao cho mon n nay. Thanh phn khng
th thiu lam hng v vin di thm m a la sa
va m gay.
Nguyn liu:
- 500 gr ln.
- 100 gr tht nac dm bm nho.
- 100 gr m gay, ra sach.
- 300 gr rut heo, ra sach, rao.
- 3 nhanh sa, 1 tep toi bm nhuyn.
- Hanh la ra sach, thai nho.
- Nc mm, hat nm Maggi SuperSup tht heo, tiu, ng.
- Ca chua, da chut ra sach.
Ch bin:
Lam sach nht ln bng nc ct chanh, ra sach lai vi nc lanh. Loc
bo xng, lang da, ly tht bm nho.
Luc chn m gay, thai hat lu nho, p ng cho m trong vt.
MON N NGON D LAM
74
Trn u ln, tht nac dm, m gay, hanh la, toi, sa vi nhau. Nm nc
mm, hat nm tht heo, tiu, ng.
Nhi hn hp vao rut heo, luc chn, vt ra, ngui, thai lat day.
Thng thc:
Trnh bay trn a cung da chut va ca chua, chm nc mm sa.

Mon An Ngon de Lam

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Mon An Ngon de Lam

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MON N NGON D LAM

Sa lat bng cai ........................................................................................... 4

MON N NGON D LAM

Sandwich chin xuc xch ........................................................................ 25

MON N NGON D LAM

Ca hng chin sa t .............................................................................. 56

MON N NGON D LAM

SA LAT BNG CAI

MON N NGON D LAM

MON N NGON D LAM

Don ra a rai u phng ln trn.

MON N NGON D LAM

MON N NGON D LAM

- Da leo bo ht, ct thanh tng ming dai

MON N NGON D LAM

MON N NGON D LAM

Mon nay chm vi nc st tng ca.

MON N NGON D LAM

MON N NGON D LAM

Lam nc st: St chanh, champagne, nc ngot 7 up, hat nm t tht

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CA HNG NNG VNG

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un si du vng trong mt cai chao su long hat vng vao ao nhanh

MON N NGON D LAM

MON N NGON D LAM

Nm ngm nc mui pha loang 5 phut, ra lai nc, ct bo chn, vt rao

MON N NGON D LAM

MON N NGON D LAM

p ch vi ngu v hng, ca ri, du, sa, toi, t, khoang 15 phut.

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MON N NGON D LAM

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CA NUC KHO CAY

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MON N NGON D LAM

LU SNG HAI SAN

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MON N NGON D LAM

bo tng cai nm vao chao chin, chu y ao u nhng chic nm khng b

MON N NGON D LAM

SANDWICH CHIN XUC XCH

MON N NGON D LAM

Tuy kha t tin nhng bu lai ban se co c mt mon n sang trong

MON N NGON D LAM

MON N NGON D LAM

MON N NGON D LAM

- c ga ra sach cho vao nc leo, tht chn xe si nhuyn.

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BUN THT NNG

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MON N NGON D LAM

MON N NGON D LAM

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THT D QUAY NONG

MON N NGON D LAM

MON N NGON D LAM

CANH RAU RANH C A

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CANH CHUA TNG ME

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MON N NGON D LAM