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Astrit Technologies

Assessment. Training. IT
Emotional Intelligence Training Outline
Module 1 : Getting Started
 Icebreaker
 Training Objectives
 Ground Rules

Module 7 : Tools to Regulate Your Emotions


 Seeing the Other Side
 Self-Management and Self Awareness
 Giving in Without Giving Up

Module 2 : What is Emotional Intelligence?


 Self-Management and Self Awareness
 Regulation
 Self-Motivation Empathy

Module 8 : Gaining Control


 Using Coping Thoughts
 Using Relaxation Techniques
 Bringing it All Together

Module 3 : Four Skills in Emotional Intelligence


 How to Accurately Perceive Emotions
 Use Emotions to Facilitate Thinking
 Manage Emotions

Module 9 : Business Practices (I)


 How to Manage Emptions in the Workplace
 Role of Emotional Intelligence at Work
 Disagreeing Constructively

Module 4 : Verbal Communication Skills


 Focused Listening
 Asking Questions
 Communicating with Flexibility and
Authenticity
Module 5 : Non-Verbal Communication Skills
 Body Language
 Its Not What You Say, Its How You Say It

Module 10 : Business Practices (II)


 Optimism
 Pessimism
 Balance between Optimism and Pessimism

Module 6 : Social Management & Responsibility


 Benefits of Emotional Intelligence
 Articulate your Emotions
 Using Language

Module 12 : Wrapping Up
 Lessons Learned
 Completion of Action Plans and Evaluations

Module 11 : Making an Impact


 Creating a Powerful First Impression
 Assessing a Situation
 Being Zealous without Being Offensive

Training Details
Duration
Program Level
Prerequisites
Delivery method

1 day
Basic
None
Live / In-person

Note: Training duration and content can be tailored to your organizations specific objectives
info@astrittech.com | +919890217299 | www.astrittech.com

Emotional Intelligence Training Outline

Copyright 2015 Astrit Technologies LLP

Why Hire Us for Your Training Needs


Expert ise
We have technical and domain experts with 10-20+ years of
experience, so you learn from the best. We adjust our training
delivery style based on attendees' experience and aspirations
and keep them engaged through creative ways.

Customizatio n
We don't believe in cookie cutter approach and understand that
each client's needs are unique. We work with you to customize
our curriculum and training materials so that participants have
the best learning experience.

Post T raining Support


We offer up to 4 hours of support for attendees post training
sessions. This is to help them clarify doubts/question as they
start applying their newly acquired skills on projects and need
expert opinion.

Training Effect iveness Evaluation


We offer the option of conducting pre and post training
assessments using our growing question bank. This helps us
measure learning progression of individual attendees and overall
training impact.

Our Training Services


- Delivery of customized training programs to meet your organizations specific learning objectives; we offer
training on 45+ subjects spanning across Communication, Personal Development, Project Management,
Workplace Essentials and various technologies
- Development of custom high quality training materials
- Development of training curriculum / program for new and experienced employees
- Measuring training effectiveness
Visit our website, email or call us to discuss how we can help you with your training related needs

info@astrittech.com | +919890217299 | www.astrittech.com

Emotional Intelligence Training Outline

Copyright 2015 Astrit Technologies LLP

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