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Healing the Seven Chakras with Herbs

Plants have been used as medicines for thousands of years to cure


various ailments, gain wisdom and to help us connect with nature.
There are scripts from 2500 BC about various plants and their
healing properties. In India, there are several Vedas that mention
about treating diseases using herbs and plants.
Plants have vibrational frequency that is in tune with our body and
psyche. These vibrational qualities of plants can assist in
balancing, healing and energizing the seven major chakras. The
components of herbs interact with our energy system and remove
toxic elements from our blood, enhance blood circulation and
regulate the flow of oxygen.
If one uses the herbs appropriately, one can maintain a balanced
state of mind, body and spirit, Here are some of the common herbs
associated with the seven chakras
First Chakra Root

Dandelion roots

Root Chakra is located at the base of the spine. It connects us to


the earth because that is where we receive all of the vital nutrients
essential to our survival, and it is also where body toxins are
released. The root chakra doesnt just ground us physically, it also
grounds us temporally by keeping us in the present moment.
An imbalanced root chakra can lead to problems in the legs, feet,

rectum, tailbone, immune system, depression, autoimmune


deficiencies. Dandelion root tea are found to be highly effective in
the treatment of depression, gallbladder or high blood pressure.
Adding in foods like: carrots, potatoes, parsnips, radishes, onions
and garlic, and anything else that roots itself, can have a soothing
effect for our root chakra.
Second Chakra Sacral

Gardenia flowers

Sacral Chakra is located below the navel near the abdomen


between the ovaries for women and near the prostate gland for
men. The fundamental quality of this chakra is pure creativity,
attention, sensual expression, unencumbered by the ego.
When this Chakra is blocked it can lead to eating disorders, urinary
tract problems, reproductive disorders, occasional headache, fever
and emotional imbalances.
Calendula is an easy to grow herb that enhances your creativity in
all areas of life. Another herb which is highly beneficial for the
sacral chakra is Gardenia. One can put Gardenia roots and oil to
multiple use, and its flowers are found to be very soothing for the
senses as well, no wonder its also known as the happiness herb.
Sandalwood helps in curing many kinds of infection as it instigates
new cell growth. You can apply sandalwood oil on your body
before taking a shower or you can use it to create a good aroma in
your house.
Other herbs & spices that are beneficial are Coriander, fennel,
licorice, cinnamon, vanilla, carob, sweet paprika, sesame seeds,
caraway seeds.
Third Chakra Solar Plexus

Rosemary leaves

The 3rd chakra or the solar plexus chakra is the power centre of
emotions and positive self control. If this chakra is blocked we
tend to feel unworthy and have a low self-esteem. Our emotional
state is one of depression and anxiety. We tend to be doubtful and
mistrusting toward others. This can lead to a plethora of physical

problems: poor digestion, ulcers, diabetes, liver or kidney


problems, anorexia, bulimia, and even intestinal tumors.
To unblock the energy flow, one can use lavender, bergamot or
rosemary oil. Bergamot is great for the digestive system as it
quickens the procedure of digestion causing less strain to the
intestinal tract. In Mediterranean region, people consider rosemary
as an essential herb for the stomach and intestines. One can put
rosemary leaves in several dishes or you can use rosemary oil to
cook dishes. Marshmallow too relaxes the third chakra and softens
our efforts to control life.
It helps you to relax your diaphragm and reconnect to our breath.
Other useful herbs & spices are Anise, celery, cinnamon, lily of the
valley, mints, ginger, mints (peppermint, spearmint, etc.), melissa,
turmeric, cumin, fennel.
Fourth Chakra Heart

Hawthorne berries

Heart Chakra is the centre of love, compassion and forgiveness of


our bodys energy system. When this chakra is blocked, we tend to
feel disconnected and have trouble loving ourselves and others. We
tend to experience poor circulation on the physical level, lack
empathy on the emotional level, and lack devotion on the spiritual
level.
Fractal Middle Home
Many issues of love, grief, hatred, anger, jealousy, fears of
betrayal, of loneliness, as well as the ability to heal ourselves and
others are centered in the fourth chakra. A tea or tincture of

Hawthorne berries increases trust in the process of life and


encourages you to feel safe following your heart. It also helps to
strengthen the heart and blood vessels. You can also use
Cayenne, jasmine, lavender, marjoram, rose, basil, sage, thyme,
cilantro, parsley for a healthy heart.
Fifth Chakra Throat

Red Clover Blossom

Throat chakra is largely responsible for self-expression and


communication. When this chakra is clear our speech becomes
uplifting, wise and we can communicate our intent clearly. An
unbalanced throat chakra leads to thyroid problems, laryngitis on

the physical level, codependency on the emotional level, unclear


thoughts on the mental level, and insecurity on the spiritual level.
We often speak without thinking and have trouble expressing
ourselves in an authentic way. It is also responsible for
nervousness, fear and anxiety.
Red clover blossoms assist in allowing a free flow of
communication and self-expression. A cup of red clover tea can
unlock the emotions and thoughts that are waiting to be spoken. A
research conducted by the University of Maryland, Medical Centre
shows that lemon balm is capable of healing several ailments
including thyroid. Eucalyptus oil is another beneficial oil for
decongestion, simply rubbing few drops of oil on the throat will
help.
Other herbs & spices that can help with the throat chakra is
Coltsfoot, peppermint, sage, salt and lemon grass.
Sixth Chakra Third Eye

Eyebright

Sixth Chakra or the Third Eye is associated with intuition and the
pineal gland.

When this chakra is blocked we tend to lack in imagination and


intuition resulting in poor decision making and self-deception.
Physically, third eye weakness may manifest as eye/ear problems,
headaches, migraines, insomnia, or even nightmares.
Mint, jasmine and eyebright are herbs used to open the sixth
chakra. Eyebright helps to see both the light and dark sides as part
of the whole, and is also used to cure eye problems. Mint has been
found useful in curing depression, migraines and memory loss. It
also increases connectedness between mind and body.
These are the herbs & spices that can energize and heal any
imbalances in the third eye chakra, Juniper, mugwort, poppy,
rosemary, lavender and poppy seed.
Seventh Chakra Crown

Crown Chakra connects us to the universal divine energy. This


chakra is associated with wisdom, enlightenment and
transcendence.
When our crown chakra is cleansed and open we experience divine
union and cosmic love, stretching out forever. Our unique
frequency is in tune with the cosmic orchestra. When our crown
chakra is blocked or closed we feel disconnected spiritually, as
though we are living without any direction or purpose. On a
physical level, it can lead to depression, nervous system disorders,
migraines, amnesia, ADD, dyslexia, and in the most extreme cases
cognitive delusions and mental illness.
Lavender flowers and lotus assist in opening your seventh chakra.
Lavender brings you into alignment with divine wisdom on a daily
basis and is a popular herb for enhancing meditation. While lotus
leaves and stems are widely used in Japanese and Chinese cuisine,
and each part has its own set of benefits. Lavender is your best bet
because it works well on all the chakras.
You can include plants in your life through taking herbs internally
in the form of tea, or externally as a bath or aromatherapy, you can
enhance the benefits by consciously connecting with their
vibrational qualities.

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