Capsicum Malaga Birds Eye Chilli Seeds

EXTREMELY HOT

African birdseye
(or African devil
or African red
devil) is a cultivar
of the chili pepper
that grows both
wild and
domesticated. It is
a small and
extremely spicy
member of the
capsicum plant
genus.

The plants are usually very bushy and grow in height to

45-120 centimeters, with leaves of 4-7 cm length and
1.3-1.5 cm width. The fruits are generally tapered to a
blunt point and measure up to 2.5 centimeters long.
Immature pod color is green, mature color is bright red
or purple. Some varieties of birdseye measure up to
175,000 Scoville Heat Units.

Piri-piri, periperi or pelipeli is the

name used in
the exPortuguese
colonies of
Mozambique
and Angola
to describe
the African
bird's-eye
chili. The variations in spelling derive from the various
pronunciations of the word in parts of Africa, although
"piri-piri" is the correct spelling in Portuguese.
In Mozambican cuisine, piri-piri is often used in
preparing sauces and marinades for roast and grilled
dishes, especially chicken and various fish. Piri-piri is
widely used in a vast number of dishes of Portuguese
cuisine.
Nando's, the Portuguese-themed chicken restaurant,
originated in South Africa from Portuguese who left
Mozambique after the independence in 1975. The chain
uses piri-piri in many of its dishes, and helped
popularise them worldwide. The company, however,
prefers the common South African spelling peri peri on
its menus and branded sauces.

In Northeastern Brazil the pepper is known as the

malagueta (a term also used in Portugal, but generally
for bigger varieties of chili), and it is by far the most
common pepper found in both the food and the markets
of the region. It is commonly used as an ingredient in
the cuisine of Bahia, and as a condiment in the rest of
the Northeast.
Piri-piri Sauce is the hot West African sauce made from
dried and soaked piri-piri chillies that is a staple
condiment used to accompany many West African soups
and stews. Though the origin of this sauce is probably
Portuguese, it is now well established as a popular West
African condiment and is considered an essential
accompaniment to any meal in many households.
Piri-e is also the name given in Portugal to most hot
sauces, especially those created with piri-piri. Another
explanation for the naming of the piri piri sauce is that it

originated from the Gujarati term piri piri, meaning very

yellow, in reference to the color of the sauce in the
former Portuguese Indian colonies of Daman and Diu.
The yellow color of the sauce was imparted by a
combination of chilis and turmeric.

Piri-piri, un chile muy picante

El piri-piri, tambin llamado pili-pili, peri-peri o peli-peli, nicamente por las diversas pronunciaciones de los
africanos, es una variedad de chile muy picante. Lleg a frica a travs de los portugueses, posiblemente a
travs de la India occidental.

El piri-piri da nombre tambin a las salsas o adobos que se elaboran con esta variedad de chile, hay tanta
variedad de salsas piri-piri como culturas culinarias los han manipulado, Mozambique, Angola, Brasil y por
supuesto, Portugal.

La cocina portuguesa tiene muchos platos en los que se aplica el piri-piri, incluso una cadena de
restaurantes, Nandos, comercializa su propia salsa piri-piri llegando a los mercados de distintos pases.

El piri-piri es ideal para aderezar carnes y pescados, exquisito si se asa la parrilla, tambin al horno o a la plancha.
El adobo se elabora con estos chiles, ajo, zumo de limn, aceite de oliva y especias que van variando segn quien
lo elabora, comino, tomillo

Hoy en da se puede encontrar la salsa o el preparado de peri-peri para marinar cualquier establecimiento bien
abastecido, tambin los chiles enteros y molidos. Si como nosotros, eres amante de los sabores picantes,
seguramente te encantar el piri-piri, adems, puedes darle el grado picante que desees.

Y si ya cuentas con este condimento en tu despensa por qu no nos cuentas cmo lo utilizas?

Peri-Peri conjures up images of tribal healers chanting and sowing seeds of healing
and prosperity around red berry bushes in the hot sub-Saharan Africa. Close

concept, but not entirely bona fide; Peri-Peri is a renowned native African bird's eye
chilli that grows wild in the hilly region of the Southeastern Africa countries of Malawi,
Mozambique, Zimbabwe and
South Africa.
Peri-Peri conjures pn
imagini de vindectori tribale
incantarea i semnat
semine de vindecare i de
reea Prosperitate n jurul
tufisuri boabe n fierbinte
Africa subsaharian. nchidei concept,
ns nu n totalitate bona fide
Peri-Peri native africane este
iute o pasre renumit ochi
care crete slbatic n zona
colinar a rilor din sudestul Africii Malawi,
Mozambic, Zimbabwe i
Africa de Sud.
The Advocate
Passionate and hot are the
Photo by David Pastoll: Peri-Peri
words that best described
Rochelle Schaetzl when it
comes to talking about Peri-Peri. On her tour to Canada last month, Rochelle shed
some mysteries surrounding this exotic chilli -- discussed her latest book, "Pain and
Pleasure," and the corporate social responsibilities of Nando's International. Rochelle
Schaetzl, Research and Development Director for Nando's International grew up in
Mpumalanga, Africa. A walking encyclopedia on Peri-Peri, her quest for this African
bird's eye chilli began over 10 years ago.
Pasionala si fierbinte sunt cuvintele care Descris Rochelle Schaetzl cel mai bine
atunci cnd vine vorba s vorbesc despre Peri-Peri. Pe ei turneu n Canada n ultima
lun, vrsat Rochelle unele mistere legate de acest ardei iute exotice - discutat
ultima sa carte, "durere i plcere," Responsabilitile social corporativ i de
International lui Nando. Schaetzl Rochelle, Director de Cercetare i Dezvoltare
pentru Nando's International a crescut n Mpumalanga, Africa de Sud. O
enciclopedie de mers pe jos pe Peri-Peri, cutarea ei de ardei iute ochi aceast
pasre african a nceput de peste 10 ani n urm.
Peri-Peri
Peri-Peri means chilli chilli in Swahili language. Also known as Piri-Piri, Pili-Pili or
Peli-Peli, this small, pointed, shiny, bright red pod comes from theCapsicum
frutescens species and the wild varieties are no less than 2 cm in length. Originally
from South America, Portuguese explorers brought the chilli to Africa in 1487. The
warm, humid, climate coupled with, nitrogen and oxygen rich red soil in South East
Africa create the right amount of stress to produce the perfect fiery element and gives
this bird's eye chilli its unique pungent flavour.

The smaller the chilli, the hotter the taste -- this African red devil has a Scoville (SHA)
heat measurement around 80,000 to 150,000 making it one of the few top hottest
chillies on planet earth. Thai and Habenero peppers are even spicier. Naga
Jolokia or Bhut Jolokia (ghost chilli) is reported to hold the record for being the
world's hottest chilli pepper. Capsaicin is the chemical responsible for chilli's
spiciness. Interestingly, capsaicin does not affect birds -- making them excellent chilli
pollinators.
Peri-Peri
Peri-Peri ardei iute ardei iute nseamn, n limba Swahili. De asemenea, cunoscut ca
Piri-Piri, Pili-Pili sau Peli-Peli, acest mic, Point, reea strlucitor, luminos pod mnca
din Capsicum frutescens i soiuri de specii slbatice sunt nu mai puin de 2 cm n
lungime.Originar din America de Sud, exploratori portughezi adus ardei iute spre
Africa n 1487.Umiditate cald,, cuplate cu clima, azot i oxigen reea sol bogat n
Africa de Sud-Est a crea dreptul de suma de stres pentru a produce elementul
perfect de foc i d acest pasre ochi arom de ardei iute ITS unic neptor.
Mai mici de ardei iute, mai cald gust - aceasta diavolul rosu african are o Scoville
(SHA) de cldur de msurare n jurul 80.000-150.000 devenind una dintre ardei
CATEVA mai tare top de pe planeta Pmnt. Sunt evenimente Thai i ardei
Habenero mai picant. Naga Jolokia sau Bhut Jolokia (ardei iute fantom) este
raportat de a deine recordul pentru a fi din lume, ardei iute mai tare. Capsaicina este
substanta chimica responsabila pentru picant de ardei iute lui. Interesant, capsaicin
Does Nu psri afecta - fcndu-le polenizatori iute excelent.
Addiction, Endorphins and more
A "delicious healthy" addiction, aficionados adapt to its heat, and crave more to relive
their initial experience. Too hot for your tongue! Down it with a sweet late harvest
wine, sparkling grape and apple juices or dairy products like milk and yogurt.
Consuming a tiny pod not only ignites the taste buds, but also stimulates the brain to
release endorphins -- creating a surge of exhilaration, pain and euphoria.
Peri-Peri is a rich source for vitamins and minerals -- and holds metabolism
enhancing and curative properties. Green Peri-Peri is bursting with Vitamin C. The
red ones contain more Vitamin A than fresh carrot -- and sun drying increases the
carotene content. Vitamin A is hardy -- components do not breakdown when heated.
From a health perspective, chillies in general are a great cleansing agent, rich in
antioxidants -- contain Vitamin B1, B2, B3, folic acid, potassium, phosphorus, iron
and calcium -- has no fat, high in dietary fibre and low calorie count. The natural
antibiotic -- capsaicin in the chillies delay microbe growth in the human body and also
food products. Eating chillies improve blood flow, metabolism and stimulate the
appetite.
Dependenta, Endorfinele i mai mult ...
Un "delicios sanatoasa" de dependenta, fanii se adapteaz la cldur, i i doresc
mai mult pentru a retri experiena lor iniial. Prea fierbinte pentru limba ta! Jos cu
un vin dulce recolta trzie, spumant de struguri sau suc de mere i produse lactate
cum ar fi lapte i iaurt. Consuma un pod mic aprinde Nu numai papilele gustative, dar

de asemenea, stimuleaz creierul s elibereze endorfine - crearea unui val de

bucurie, euforie i durere.
Peri-Peri este o surs bogat de vitamine i minerale - i consolidarea metabolismul
Susine i proprieti curative. Verde Peri-Peri de rupere este cu vitamina C. Cele de
culoare rosie mai contin vitamina A decat morcov proaspete - Creterea gradului de
soare de uscare i coninutul de caroten. Vitamina A este rezistent - Nu componente
defalcarea Cnd este nclzit.
Din perspectiva sntii, ardeii n general sunt un agent de curare mare, bogat in
antioxidanti - contin vitamina B1, B2, B3, acid folic, potasiu, fosfor, fier si calciu - nu
are grasimi, bogata in fibre alimentare i calorii conta. Antibiotic natural - capsaicin
n ntrziere microb cretere ardei iute n corpul uman i, de asemenea produse
alimentare. Mananca ardei iute mbuntirea fluxului de sange, metabolismul i
stimuleaz apetitul.
Motivation Behind "Pain and Pleasure"
Many countries on the African continent lack awareness of appreciating their
heritage. As Rochelle poignantly puts it, "Cultural Amnesia -- forgetting to pay tribute
to what they inherited." As a result, little is written on the history and cultures
surrounding Peri-Peri -- an African culinary legacy and unique capsicum species
native only to this region of the world.
Pain and Pleasure is a book about the contrasts and contradictions of the African
bird's eye chilli. Rochelle's interest combined with knowledge, extensive research -and folklores collected from the locals about this fascinating chilli -- inspired her to
document this culinary treasure, the oral stories -- and create a credible reference for
future generations.
In addition to her position with Nando's, Rochelle is also a Director with the South
African Chef Association. One of her portfolios is to establish and document South
African culinary -- to turn myths and folklores to facts. Researching Peri-Peri had
opened the door for her to travel, meet, talk, and listen to the stories of the people in
almost every country on the African continent.
Pain and Pleasure is a beautifully compiled volume about Peri-Peri -- illustrated with
striking photographs, artistic drawings and easy-to-use scrumptious fiery recipes -- a
great book for any chilli enthusiasts looking to expand their culinary adventures. The
book is currently the most comprehensive source on Peri-Peri in the world.
Motivatia din spatele "durere i plcere"
Multe cluburi ar de pe continentul african contientizarea lor Lipsa de apreciere
patrimoniului. Ca Rochelle pregnant se pune, "Amnesia Cultural - Uitand sa
plateasca tribut la ceea ce au motenit." Ca urmare, putin este scris despre istoria i
cultura din jurul Peri-Peri - o mostenire african culinare i speciile indigene Capsicum
unic numai la aceast regiune a lumii.
Durere i plcere este o carte despre contrastele i contradiciile de ardei iute ochi
pasre africane. Interesul lui Rochelle Combinate cu cunotine, ample de cercetare
- i folclorice colectate de la localnici despre acest ardei iute fascinant - inspirat-o s

document aceast comoar culinare, povetile orale - i de a crea o referin

credibil pentru generaiile viitoare.
n plus, la poziia ei cu lui Nando, Rochelle tambien un director cu Africa de Sud Chef
de asociere. Unul dintre ei este de a portofoliilor document culinare stabileasc i din
Africa de Sud - la rndul su, mituri i folclor la fapte. Cercetarea Peri-Peri a deschis
ua pentru ea s cltoreasc, ntlni, vorbi, i s asculte povetile oamenilor n
aproape fiecare ar de pe continentul african.
Durere i plcere este un volum frumos compilat despre Peri-Peri - Baterea ilustrat
cu fotografii, desene artistice i uor de utilizat reete foc scrumptious - o carte mare
de ardei iute i entuziati de Valori cutarea de a extinde aventurile lor
culinare. Cartea este n prezent majoritatea surs cuprinztoare privind Peri-Peri din
lume.
Nando's Peri-Peri Sauces
Nando's introduced Peri-Peri
chicken and sauces to the
world in 1987. Since the
opening of its first restaurant
in South Africa, Peri-Peri has
become a popular ingredient
worldwide. Specialty Food
Magazine in 2007 rated PeriPeri amongst the top ten
emerging flavours in the
world.
African cuisine has strong
Portuguese influence -particularly in countries like
Mozambique and Angola.
Made from an AfroPortuguese recipe, Peri-Peri
sauces comprised of sundried Peri-Peri, lemon, garlic,
salt, other spices and
ingredients. This all-natural
Photo by Nando's Canada: Peri-Peri Sauces
product has an average shelf
life of two years. No artificial preservatives are added to the product, as natural antimicrobial properties exist in the chillies, garlic and lemon.
Compared to Tabasco or other Latin American hot sauces, Peri-Peri sauce has a
light, clean, slightly tangy, distinct flavour -- a great condiment on chicken, vegetables
and seafood -- brings out the flavour of the dish instead of overpowering it. A unique
characteristic of Peri-Peri is the delayed heat sensation when consumed -- allowing
tasters to savour their food first, then experience the heat.

There is no wonder -celebrity fans like Oprah

Winfrey loves her Nando's
Peri-Peri chicken -- and
David Beckham and his
team frequent the
Manchester restaurant.
Joining the list are also
comedian, Ricky Gervais
and famed golfer, Nick Price
-- and the popular South
African ex-President Nelson
Mandela.
The Growers
The growers behind Nando's
Peri-Peri chillies are
subsistence farmers and
their families - mostly women Photo by David Pastoll: Peri-Peri grower Mofati Burakufisi with his three wives and
children in Peri-Peri fields.
in Mozambique who are
previous disadvantaged people. Harvesting is a labour intensive job. These small,
delicate ripe chillies have to be manually picked -- sun dried to preserve the flavour
and shelf life. A chilli when harvested green is called a vegetable and a spice when
dried or picked ripe. Approximately 10,000 African families currently benefit from
Nando's business.
As global demand rises -- supply of natural Peri-Peri are poised for a challenge.
Rochelle and her team are working with the growers and their communities to protect
and sustain the production of natural Peri-Peri.
Productori
Cultivatorii de ardei iute din spatele lui Nando Peri-Peri sunt de subzisten
agricultori i familiile lor - mai ales femeile din Mozambic care sunt dezavantajai
oameni anterioare.recoltarea intensiv de munc este un loc de munc. Aceste ardei
iute mic, delicat copt Trebuie s fie alege manual - uscat la soare pentru a pstra
aroma i termenul de valabilitate. Un ardei iute verde se recolteaza cand de legume
strad i un condiment sau uscate Cnd Cules coapte. n prezent, aproximativ
10.000 din Africa Familii Beneficiai de afaceri lui Nando.
Aa cum crete cererea global - oferta de natural Peri-Peri sunt gata pentru o
provocare. Sunt Rochelle i echipa sa lucreaz cu productorii i comunitile lor de
a proteja i susine producerea in mod natural de Peri-Peri.
Income and Employment
Subsistence farming is a common practice among poor rural farmers in most African
countries -- a practice that generates little income. To help families become financially
independent, Peri Peri cultivation is encouraged. This cash crop generates a greater
return for them and their communities than subsistence crops. It also provides
employment and paves the way for women folks to earn an income for themselves

and their families. In Africa, to create an impact in a community -- education starts

with the mother. Give her the money and the fund will be spent to support the
children.
Natural and Profitable Defense System
Elephant-Human conflicts are constant issues for many African villages. Elephants
trample through the villages seeking water and food sources. To prevent devastation,
villagers tend to shoot them. Growing Peri-Peri around the village perimeter creates a
natural and profitable defence system for the villages and the people -- as elephants
are aggravated by the irritants in the chillies.
Green Initiatives
A hip and trendy fast food
brand -- Nando's is well aware
of the marketing value of
going green. Several
environmental initiatives are
already in place globally -including the use of
biodegradable and recycled
materials for packaging and
stationeries -- use of wood
from sustainable forests for
building projects.

Photo by Nando's Canada: Peri-Peri Kebab Dish

Rochelle is presently involved

in pioneering a pilot project
designing the first completely
sustainable restaurant in
South Africa. "We want to be
known as a responsible
brand, and do things right,"
said Rochelle.

Current regulations require that 80 per cent of a product consist of fair trade sourced
material before it can be certified "Fair Trade." Peri-Peri sauces (like most other
sauces) are made up of about 40 per cent water -- thus they cannot be certified fair
trade -- even though the chillies are sourced in a sustainable fair-trade manner. Fair
trade or not, Nando's continues to do what is right from the heart, and gives back to
the community.
Charitable Causes
A proponent of malaria prevention, Nando's through their partnership with the
Kingsley Holgate (humanitarian, author, legendary explorer) in 2007 -- distributed
thousands of insecticide-treated anti-malaria nets, malaria prevention pamphlets,
books and reading glasses throughout Africa. This cause was supported by proceeds
from fundraising events and a portion of sales from Nando's products.
According to NetsforLife, malaria -- a deadly mosquito-borne disease take nearly a
million lives annually -- affecting mostly young children under five with 90 per cent of

death reported in sub-Saharan Africa. In Africa, malaria costs an estimated $12 billion
in lost productivity.
Nando's is also involved in many charitable events throughout their locations
worldwide. In New Zealand this year, they are involved in the Tap Project -- A
UNICEF's life-saving water project in the developing world. As a food and restaurant
brand, Nando's makes it their social corporate project to find causes related to their
brand. "We are a global brand with local activation -- being in the community, you
have to make a difference in that community," says Rochelle.
As part of their international corporate social responsibility programme, Mark
Majewski, National Marketing Director for Nando's Canada, elaborates on Nando's
Global Arts Initiative through which individual Nando's restaurants support aspiring
local artists by paying them and showcasing their artwork in restaurant dining rooms.
The Arts Initiative is currently rolling out in all new, and newly renovated, Nando's
restaurants across Canada.
In addition, Mark is proud to share that Nando's Canada's national corporate social
responsibility programme has been recognized as The Best of the World by Nando's
International. Over the past four years, the brand has consistently supported local
food banks across the country and affiliates that rely on these banks like Union
Gospel Mission and The Salvation Army. In addition to providing direct support to
these charities, Nando's has also created buzz and awareness through partnership
initiatives with several radio and TV stations. Nando's is proud to have fed many
homeless folks, street kids, and low-income families throughout Greater Vancouver,
Toronto and other major Canadian cities.
"The best reward," says Mark -- "is just a 'thank you' and a hug from the people
you've helped."
Venituri i ocuparea forei de munc
agricultura de subzisten este o practic comun n rndul agricultorilor rurale
srace din Africa ", n majoritatea rilor - o practica ce genereaza venituri
mici. Pentru a ajuta familiile deveni viabile financiar independent, Peri Peri Cultivarea
este ncurajat.Aceast cultur numerar a genera un profit mai mare pentru ei i
comunitile lor dect recoltele de subzistenta. Acesta prevede, de asemenea
ocuparea forei de munc i femei deschide calea pentru oameni pentru a ctiga un
profit pentru ei i familiile lor. n Africa, pentru a crea un impact ntr-o comunitate ncepe cu educaia mama. D-i banii i a fondului vor fi cheltuite pentru sprijinirea
copiilor.
Profitabil i sistemul de aprare natural
Conflictele elefant-Umane sunt probleme constant pentru Multe sate din
Africa. Elefanii clca prin satele caut surse de ap i hran. Pentru a preveni
devastarea, stenii tendon a le trage. Peri-Peri n cretere n jurul perimetrului satului
Creai un natural i profitabil Aprare Sistem pentru satele i oamenii - ca elefanii
sunt agravate de iritante din ardei iute.
Fotografie de Nando's Canada: Peri-Dish Kebab Peri

Iniiative verde
Un sold brand la mod i fast-food - lui Nando este foarte contient de valoarea de
marketing de a merge verde. Mai multe iniiative de mediu sunt deja n vigoare toat
lumea - inclusiv utilizarea de materiale biodegradabile i reciclate pentru ambalaje i
rechizite - utilizarea durabil a lemnului din pdurile pentru proiecte imobiliare.
Implicate n prezent n Rochelle este un proiect pilot Pionier Proiectare restaurant
durabil Complet prima dat n Africa de Sud. "Vrem s fie cunoscut ca un brand
responsabil, i de a face lucrurile cum trebuie", a spus Rochelle.
Regulamentele actuale ca 80 la suta necesare ale unui produs este format din
comer echitabil surse material nainte de a fi certificate "comer echitabil." salcii PeriPeri (la fel ca majoritatea slcii Alte) sunt formate din aproximativ 40 la sut ap Malthus nu pot fi certificate de comer echitabil - Chiar dac ardei sunt obinute ntrun trg de comer durabil mod. Comerul echitabil sau nu, lui Nando continu s
fac ceea ce este corect din inim, i d Inapoi la comunitate.
Cauze caritabile
Un adept al prevenirea malariei, lui Nando Prin parteneriatul lor cu Holgate Kingsley
(umanitare, autor, explorator legendarul) n 2007 - Mii distribuite de plase tratate cu
insecticid anti-malarie, Pamflete prevenirea malariei, cri i ochelari de lectur n
toat Africa. Aceast cauz a fost susinut de ncasri de la evenimente de
strngere de fonduri i o parte din vnzrile de produse de Nando's.
malaria Potrivit NetsforLife, - o boala transmisa de tantari Aproape un milion de viei
ia Anual - afecteaz mai ales femei tinere pentru copii sub cinci ani cu 90 la sut din
Death raportate n Africa sub-saharian. n Africa, cheltuielile de judecat malaria o
suma estimata la 12 miliarde de productivitate a pierdut.
Nando's este de asemenea implicat n Multe evenimente caritabile NTREAGA locaii
lor la nivel mondial. n Noua Zeeland n acest an, sunt implicai n Tap Project - Un
proiect UNICEF de ap de salvare n curs de dezvoltare. Ca un brand alimentar i
restaurant, lui Nando Face lor proiect social corporatist pentru a gsi cauzele n
raport cu marca lor. "Suntem un brand global cu activare locale - Fiind n comunitate,
trebuie s faci o diferen n aceast comunitate", spune Rochelle.
Ca parte a lor internaionale responsabilitate social corporativ programului, Mark
Majewski, National Marketing Director pentru Canada lui Nando, pe Elaborarea lui
Nando Global Arts initiativa prin care individ care aspir lui Nando restaurante
sprijinul artitilor locali prin prezentarea pltindu-le i opera de arta lor n sli de
mese restaurant. n prezent, Iniiativa Arte este rulare n toate noi, i recent renovat,
restaurante lui Nando din Canada.
n plus, Mark este mndru de a mprti Asta lui Nando naionale Canadei
programului de responsabilitate sociala corporatista a fost recunoscut ca cel mai bun
din lume de ctre International lui Nando. n ultimii patru ani, brandul a sprijinit n
mod constant bncile locale alimente n ntreaga ar i filialele care se bazeaza pe
Aceste bnci precum Uniunii Evanghelie Misiune i Armata Salvrii. Pe lng
furnizarea de sprijin direct pentru aceste organizaii de caritate, lui Nando a creat
buzz i de contientizare i prin intermediul iniiativelor de parteneriat cu radio i mai

multe posturi de televiziune.Lui Nando este mndru s Fed au Muli oameni fr

adpost, copiii strzii, i familiile cu venituri mici NTREAGA Greater Vancouver,
Toronto si alte orase mari din Canada.
"Cea mai bun recompens", spune Mark - "este doar un" mulumesc "i o
mbriare de la persoanele pe care le-ai ajuta."