Neighbourhood Weekly Newspaper

Postal Registration No.TN/CC(S) Dn/28/15-17

VALASAI TIMES
k D

Date of Publication : Every Saturday

Covering Porur, Valasaravakkam, Virugambakkam, Saligramam & Vadapalani areas

Vol : 13 - No : 6

Oct. 03 - 09, 2015

Editorial & Advt. Cell: 80562 96749, 98405 73043

Re.1/-

VALASAI TIMES

Oct.03 - 09,2015

Classified Advertisement 1col x cm Rs.75/For bookings call: 98405 73043. Advertisements will be collected at your doorsteps.

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RENTAL

Residential / Commercial
Space for Rent
Ground Floor, 1300 Sq.ft.,
Ground Floor, 140 Sq.ft.,
at Majestic Colony, Near Kesavarthini.
No Brokers.

Contact : 98409

92260

2 BHK, 1ST FLOOR, 1000 SQFT., WITH

CAR PARK. Rs.20000/-. Only Veg.
2 BHK, Ground Floor, 900 SQFT., WITH
CAR PARK. Rs.18000/-. Only Veg.
Address: 121/3, 6TH STREET,
AVM AVENUE, V IRUGAMBAKKAM,
CHENNAI 96

Contact : 9962311917
MEDITATION
Institute of Sri Ramchandra
Consciousness is offering free two-day
training on Pranahuti Aided Meditation
at I.I.T Campus, Adyar on 10-Oct-2015
(Saturday) and 11-Oct-2015 (Sunday),
9:00AM 6:00PM.
Registration contact
Ph: 42067603, 99400 90838,
www.sriramchandra.org

WANTED

VALASAI TIMES
Admn. Office

No. 5, 9th Cross Street,

SVS Nagar, Valasaravakkam,
Chennai - 600 087.
Cell : 80562 96749
98405 73043
Email

valasaitimes@gmail.com
Website

www.valasaitimes.in
Date of Publication
Every Monday

Preschool / After School Teachers

Good Communication Skills
Location : VALASARAVAKKAM Cell : 9840551523
ARISE 'N' SHINE INTERNATIONAL PRE SCHOOL
To apply online, go to
www.myarisenshine.com

All India PG Medical Entrance Exam

The National Board of Examinations, New Delhi, has invited
applications online upto October 22 at the website www.nbe.gov.in/
aipgmee for the computer based All India Postgraduate Medical Entrance
Examination (AIPGMEE). It will be held from December 2 to 8 across
the country for admission to 50 per cent of MD/MS/Diploma Courses
seats of All India Quota and Medical admission to some other states
and institutions.
The applicant must be a Indian citizen holding recognised MBBS
degree and undergoing 12-month compulsory rotating internship/
practical training, and is likely to complete the same by March 31, 2016.
The candidates have the option of choosing their test centres, date
and time through online registration and scheduling system.
The test centres will include Thiruvanandhapuram, Kochi,
Kozhikode, Chennai, Coimbatore, Mysore, Bengaluru, Hyderabad,
Mumbai, Navimumbai, New Delhi, Pune, Ranchi, Varanasi, Lucknow,
Noida, Nagpur, Ahmedabad, Guwahati and Kolkata.
For details visit, www.nbe.gov.in/aipgmee, www.mcc.nic.in

Conference on Tamil typography

To create awarness on the importance of typography among Tamil
users, Kani Tamil Sangam is organising a two-day conference on October
17 and 18. Kani Tamil Sangam, an association of Tamil Software
Developers, will hold the conference at Tamil Virtual Academy on Gandhi
Mandapam Road, Kottur. To register for the conference before October
15, contact the Sangam at 044-2435 5564/ 94440 75051 or mail to
tamiltypography@gmail.com or log on kanithamizh.in.

Commonwealth scholarships for

Master and Ph.D.
This is a U.K government funded scholarship for students of
developing countries who want to pursue masters/Ph.D in any subject
at a U.K university. The scheme provides support for 12 months for a
masters degree and 36 months for a Ph.D degree. Eligibility: Students
who have first degree or an upper second degree in post graduation
are eligible. Application: No direct application, nominations from
selected agencies and NGOs. Prizes and Rewards: Airfare, tuition and
examination fees, living allowance of Pounds 1034-1268 per month and
many others. Deadline: November 19. Website: http:// www.b4s.in/plus/
CSF802

VALASAI TIMES
Electoral roll revision forms out
Residents can submit applications pertaining to electoral roll
revision at common service centres in taluk offices/corporation zonal
offices. According to a press release, all type of applications relating to
electoral rolls will be accepted on payment of Rs.10 at the centres. The
draft electoral rolls for the 16 Assembly constituencies in Chennai
district was published on September 15. Officers will accept Form 7 for
deletion and Form 8 for making corrections and Form 8-A for
transposition within the Assembly constituency. Residents will also
be permitted to file forms on or before October 14 in the office of the
electoral registration officers. Applications submitted without details
required in paragraph 4, will be rejected, the release said.

DNB Super Specialities Entrance Test

The National Board of Examinations has invited online applications
till October 22 through www.cetss.natboard.edu.in for the Diplomat
National Board Centralised Entrance Test Super Specialities
(DNBCETSS) to be held on November 27 across the country for the
January 2016 session.
Candidates having postgraduate medical degree/DNB qualification
may apply. Applicant should posses permanent registration certificate
and should have completed MD/MS training by December 31. The
examination fee is Rs.4,500 and should be remitted by credit/debit card
or through net banking. The question paper shall comprise 180 multiple
choise questions with single correct response to be attempted in three
hours. There will not be negative marking for wrong answers.
The test centres will include Thiruvanandhapuram, Cochin,
Kozhikode, Coimbatore, Chennai, Mysore, Bangalore, Hyderabad,
Mumbai, Navimumbai, New Delhi and Kolkata. The merit list will be
prepared for the super specialities in medical, surgical, paediatrics/
neonatology and medical genetics combined medical/paediatrics/
obstetrics
and
gynaecology.
For
details,
visit
www.cetss.natboard.edu.in.

Train timings revised

The southern Railway has revised the timings for suburban train
services on three routes, which came in to effect on October 1/
The timings of Thiruvallur-Chennai Central local has been revised
from 7.50 a.m. to 7.55 a.m., Chennai Beach-Tiruttani fast local would
proceed at 6.22 p.m instead of 6.20 p.m and the Chennai CentralThiruvallur would depart at 8.20 p.m instead of 8.05 p.m. similarly,
suburban trains operated from Chennai Central to Gummidipoondi and
Sullurpetta has been revised. The Chennai Central-Gummidipoondi
service has been revised to 6.40 a.m. instead of 6.45 a.m, the CentralSullyrpetta would operate at 7.30 a.m. instead of 7.35 a.m., the PonneriVelachery MRTS would depart at 7.05 a.m instead of 7.10 a.m and the
Chennai Central-Gummidipoondi would leave at 8.30 a.m. instead of
8.20 a.m. The Chennai Beach-Thirumalpur service which started at 6
p.m has been changed to 6.10 p.m and the Chennai Beach-Chingleput
to 6 p.m instead of 6.10 p.m.

Oct.03 - 09,2015
WANTED
Non-dental Assistant
X or XII
Passed / Failed
for Detal Hospital
in Valasaravakkam &
Iyappanthangal

9884228986
WANTED
Experienced
Beautician for a
Beauty Parlour at
Alwarthirunagar.
Attractive Salary.

98411 49402
Article contest
A part of late Dr.A.P.J. Abdul
Kalams birthday celebrations, St.
Johns Public School is
organising an Article Writing
contest. Cat.1: For Class IX and
X students, topic-Dr.A.P.J. Abdul
Kalam -My inspiration. 1000-1200
words. Category 2: for class XI
and XII students, topic: Dr.A.P.J.
Abdul Kalam - My leader. 1500 to
1800 words. Category 3: Students
from Arts and Science and Law
colleges. topic: Dr.A.P.J. Abdul
Kalam - My mentor. 2000 to 2500
words. Category 4: Students of
Engineering and Medicine, Topic:
Dr.A.P.J. Abdul Kalam - My
technocrat. 2000 to 2500 words.
Category 5: Lecturers, Assistant
Professors, Professors of all
colleges and universities. Topic:
Dr.A.P.J. Abdul Kalam - My role
model for life. 2000 to 2500 words.
The hand written or typed articles
can be sent at kalamawards@
sjps.edu.in or St. Johns Public
School, Lake Bund Road,
Jalladianpet, on or before Oct. 15.

CBSEs facility for private students

The Central Board of Secondary Education has introduced online
process for submission of applications for private candidates who
wish to appear for improvement examinations for classes X and XII.
Candidates who were placed in the NIOP ( not eligible for improvement
of performance) category in class X and compartment category in class
XII and faild, those who had passed out in 2015 but wish to improve
their performance and those wish to appear for an additional subject
can also submit their application online. Fee can be paid through echallan or demand draft. The last date is October 15. for details visit
www.cbse.nic.in.

Prabha Dutt fellowship

The purpose of the fellowship is to encourage youth women who
wish to investigate and research on any topic of contemporary
relevance. The work can be executed in Hindi, English or any regional
language. Eligibility: Women print juounalists between 25 and 40 years
of age. Application: Post or by email. Prizes and Rewards: 10-month
fellowship with a reward of Rs.1,00,000. Deadline: October 30. Website:
http://www.b4s.in/plus/PDF814.

Special electoral camp

A special campaign to receive forms for inclusion, correction and
transposition of entries on the electoral rolls will take place on October
4 at all polling stations.Officials will receive the filled-in forms between
10 a.m. to 5 p.m. on the day of the campaign. As many as 5.53 lakh
applications were filed in Tamil Nadu in the last special campaign that
was held on September 20.

VALASAI TIMES
Kids Kriya Eshwari Bala Vidhya Mandira

Oct.03 - 09,2015

Four Decades of Cricket Coaching by M.K.Iqbal

M

Eshwari Bala Vidhya Mandira, preschool a wing of 'I and

You' Being Together Foundation, are concerned with early
development of a child and introducing them to structured learning
through a systematic, innovative and a value based education.
They teach through our traditional games, manthras, yoga
& cover multiple intelligence & domains of development. Their
unique concept is that they teach kids kriya designed by a
enlightened master M.N.Prasad. Join for Vijayadasami and enroll
your kids now. For more details call 9941431421

r. M.K.Iqbal has been coaching youngsters with a desire

to make them Gentlemen Cricketers for the past 40 years.His passion
for the game has been seen him be a part of many cricketing initiaves
right from coaching to organizing tournaments. He and his team
of coaches have trained many promising and now established
cricketers like Murali Karthick, Sudhakar Reddy and many others.
His coaching expertise has not been restricted to boys alone, he
served as the Vice President for the Andhra Pradesh Womens Cricket
Association from 1976 - `1982.This is only one of the many positions
he has held in Andhra Cricket. With the support of Mr.K.R.Ganapathy,
the Vice-President of Parrys Confectionery Limited, Iqbal conducted
the First Inter-School Cricket Tournament for girls during 1985.
Besides, Iqbal played for Parrys Sports and Recreation Club for 25
years in the TNCA Cricket Tournaments.
His Contribution to Parrys Sports and Recreation Club in the
Hindu Trophy Tournaments is praiseworthy. As a Founder Secretary
of the Murugappa Group Tournaments, he played an important part
to develop sports Events among the Group Companies with the
support from Mr.M.M.Murugappan, K.R.Ganapathy and
Ramachandran.
The genesis of his work can be traced to his time at Parry &
Co., where he contributed a lot to take the team from Fifth Division
to First Division. In the process he scored an unbeated Century
against Sounder Cricket Club at Marina when he played TNCA First
Division league during 1969. This was the time that he forged alliances
with eminent cricket personalities like M.J.Gopalan, A.G.Ram Singh,
S.Sriram, C.D.Gopinath, A.G.Kripal Singh, A.R.Sridhar, M.K.Murugesh,
S.Venkataraghavan, V.V.Kumar, N.Ram, Balu Alagannan, R.K.Raghavan
and so on.
As the founder of Cuddapah District Cricket Association in 1976,
he encouraged wavered Youth to play the game rather than engage
in destructive activities. The outcome of this stint was the nearly
12 boys from here went on to become Andhra State Cricketers. His
contribution includes organising the Ist Inter District Tournaments
for South Zone consisting of Kurnool, Ananthpur,Cuddapah, Nellore
and Chitoor District. During his stint, he ensured that a conducive
environment with adequate facilities was created to encourage young
cricketers. With the support of the Joint Collector Mr.Bale Rao, the
District Superintendent of Police Mr.Rajan and the District Judge
Late. I.Panduranga Rao. Inter-state Women Cricket Festival match
between Andhra and Chennai organised at Cuddapah Stadium during
1977 by Iqbal with full support from the District Collector
Mr.P.L.Sanjeeva Reddy, IAS and Mr.A.P. Rajan, IPS, the District
Superintendent of Police was a roaring success with Late Ghulam
Ahamed, Honorary Secretary of the BCCI and late A.G.Kripal Singh
gracing the occasion.
Iqbal has the distinction of being the Vice-President for Andhra
Pradesh Women Cricket Association (1976-1982) and also VicePresident for the Tamil Nadu Women Cricket Association from 1955
to 2003, This gave him not only immense satisfaction but also the
impetus to create a cricket Academy for boys under 12 years during
1985 at Madras I Azam Grounds, Mount Road, Chennai. Mr.Iqbal
went on to establish a coachingcentre, at Saligramam during 1999
which catered to the areas of Vadapalani, Valasaravakkam,
Virugambakkam and K.K.Nagar. The Facility was the first of its kind
in the area and more than 1000 young cricketers were benefitted
from this Academy.
Not the one to rest on his laurels, on a visit to Muscat in 2014,
Mr.I
qbal, conducted a cricket tournament for Boys under 10
years with the approval of the Oman Cricket Association, Muscat.
On earlier visits to Oman he played an important role to unite Indian
Residents through Sports events.

Iqbal is still showing a lot

of interest in coaching and his
camp - AVM Cricket Academy
Virugambakkam is very popular
in the neighbourhood. He is
highly grateful to Mr.AVM
K.Shanmugam, Secretary of AVM
Rajeswari Educational Trust who
allow him to utilize Avichi School
grounds during the weekends
for the past 15 years. That is not
all, Mr.AVM.K.Shanmugam
prompted Iqbal and his team of
dedicated coaches to conduct
tournaments
on
leading
personalities like M.J.Gopalan,
C.D.Gopinath, A.G.Milka Singh
and Mrs.AVM Rajeswri. Indeed
it is a great gesture from a
gentleman from AVM family.
Iqbal believes in team work and
his colleagues Mr.E.Ajay,
Mr.Sabari, Mr.Suresh, Mr.Uma
Maheswar, Mr.K.Karthikeyan and
others ensured that the
tournaments were conducted
efficiently. Iqbal is interested in
coaching the youngsters in
character building discipline as
well as best cricket techniques.
He gives main thrust to daily
prayers, respect to elders and
Religious tolerance.
With a viw in continuing
his good work and to
commemorate 40 years of
Coaching, we propose to bring
out a Souvenir which will contain
interesting articles from
renowned cricketers and his well
wishers with anecdotes to reach
out to those as passionate about
cricket as himself. Your
Advertisement in the proposed
Souvenir will be a great help to
him and great support to a
cricketer like him. His mail
address is mkiqbal1935@
gmail.com. Address: Flat No.4,
Lakshnana Apartments, 20,
Khader Nawazkhan Road,
Chennai - 6. Mobile : 98405
46215.

Free Two-Day Training Course on Pranahuti Aided Meditation

A free two-day training course on Pranahuti Aided Meditation will be conducted by Institute
of Sri Ramchandra Consciousness at I.I.T Campus, Adyar, Chennai. Course will be held on 10Oct-2015 (Saturday) and 11-Oct-2015 (Sunday) between 9:00AM - 6:00PM. Venue: C2-6-5A,
Marutham Block, Delhi Avenue Road, I.I.T Campus, Adyar, Chennai - 36.
The key topics scheduled to be covered in the training programme include Way of Living,
Meditation Practices, Concentration and Control of Mind, Pranahuti and Stages of Spiritual
Progress. The programme includes 4 practical sessions of Meditation. The Institute will conduct
the programme in English at free of cost. Only 15 people between the age group of 18 and 58 will
be allowed to participate. For registration please contact Ph: 42067603, 99400 90838.
www.sriramchandra.org

VALASAI TIMES

Oct.03 - 09,2015

Winner of the Legendary Award

Dr.D.Jayashree, Managing Director, Shree Ayurvedic Hospitals
Group, winner of the Legendary Medical Professionals of India Award
2015 (Category - Ayurvedic and Alternative Medical Sciences for the
meritorious services rendered to millions of patients across the world
by the Group since 1850, is a woman of high values and dedication
who has been practicing Ayurvedha and alternative medicals sciences
with bursting enthusiasm and committment.
A doctor with class; A woman with dreams
The woman of charismatic nature, Dr.Jayashree had no shortcut
path to reach where she is today, but what madeher accomplish is truly
a fable. A woman of style and strength, she has come a long way to fill
in the gaps and keep alive the legacy forever. Aiming to take up medicine in future right in the earlier days, Dr.Jayashree, had her future
mapped out at her childhood days itself. But what made her choose
Ayurveda in a time where it wasnt much popularhas a strong reason
behind it. When she was in her young age, her father had a health
issue which could not be found solution to with Allopathy. At that
time they approached Ayurveda treatment and also found few people
with the same condition take Allopathy treatment. They found a huge
difference in not just the treatment but the after effects. Father of
Dr.Jayashree got completely cured and got back to his routine. They
found that the problem did not arise again which wasnt the case in
Allopathy treatment. This kindled the interest and passion in her which
has ever since only grown bigger.
The dashing personality, the love for serving people,
considerateheart, dynamism in her are few of the qualities in her that
has by all accounts made people a big fan of hers.
Shree Ayurvedic Health Centre developed and evolved into what
it is today from several ancient treatises ensures that every human
being who needed medical support fro any kind of illness receive both
medical consultation and suitable medicines through Ayurveda. Converting this vision into a reality, Shree Ayurvedic Health Centre came

into existence . This institution,

an established centre for Pancha
karma therapy, located in the heart
of the city, within the hand reach
of shopping centres, beach, railway station, airport etc., makes it
an ideal place to say in touch with
healthy life and work life, making
living hale and hearty.
Shree Ayurvedic Multi-speciality Hospitals Group, a more
than 155 years old pioneer in promoting health via ayurvedic medicine and medical practices and M/
sPrime star International Business
Group MNC, USA has joined
hands in establishing Shree Hill
country health ventures with a
view of providing complete
healthy environment to all .

Life is short. Smile while you still have teeth

These days with the fast way of life and the
increase in the amount of junk food consumed,
kids end up getting bad teeth and they end up at
the dentists at an early age and too frequently.
Here are some common conditions that bother kids
and in turn their parents.
For instance, Dental caries is the most common
in children as they consume a lot of Carbohydraterich foods such as candy, cookies, soft drinks and
even fruit juices leave deposits on the teeth. Those
deposits bond with bacteria that in your mouth
and form plaque. Dental plaque should be
removed at least twice daily to reduce tooth enamel
exposure to acids. Chocolates, sticky foods like
cream filled cookies and wafers and to top it all
children, fail to gargle after that or even forget to
brush at night. There is one common mistake that
is an important cause of caries involving the milk
teeth, is that most children are bottle fed at night
or for the convenience of the mother, they breast
feed at night before they fall asleep.
Tooth decay is the process that results in tooth
structure loss. It occurs when acids are present in
your mouth that destroys tooth enamel integrity.
It is important to visit your pediatric dentist to
diagnose the cause of tooth decay, whether its
bacterial or dietary or both. Most of the time if
caught early tooth decay can be treated quite
easily without traditional drill and fill methods. If
extensive tooth structure loss has occurred dental
restorations,fillings,crowns,extractions may be
necessary.
Trauma is another common problem that
children face especially in the age of 1-2 half years
as they are very prone to injuries. Most common
type of trauma include Avulsion(complete
displacement
of
the
teeth
from
socket),Intrusion(inward movement of teeth into
the bone), extrusion(outward or slight
displacement). what to do when the tooth is
displaced completely:

1)WASH the teeth in running water to remove

debris, DO not wash hard as it will remove the enamel.2)
Place the tooth gently in milk or salt solution or
commercially available solution(SAVE-A-TOOTH)
solution. 3) Or parents can themselves place the tooth
gently after debriding and VISIT the dentisit
IMMEDIATELY.
Another important issue in kids is Sensitive Teeth.
Your teeth expand and contract in reaction to
changes in temperature. Hot and cold food and
beverages can cause pain or irritation to people with
sensitive teeth. Sensitive teeth may also be a sign of
other problems: tooth decay, worn tooth enamel, or
gum recession. If sensitivity is severe and persistent,
please take your child to the dentist. GUM DISEASE
or gingivitis, can cause gums to bleed easily and
become red and swollen. As the disease progresses
to periodontitis, teeth become loose, may fall out or
need to be removed by a dentist. Gum disease is highly
preventable and can usually be avoided by daily
brushing and flossing.

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VALASAI TIMES

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Registrar of Newspapers of India TNBIL/2004/14657

Congratulations!
Humming Birds Learning Center, Valasaravakkam
conducted a farewell and distribution of certificate to the
Nursery Teachers Training students 2014-2015 batch. This
programme was conducted by 2nd year NTT students very
well.
Humming Birds Learning Centre, Authorised study centre
of Central Government and certified by IAO, ISO. The teacher
training programme has been running successfully for the
past two years. This centre gives the teachers training to
the students, housewives and gives the job opportunities to
them to worrk as teachers. They also conducting B.Ed.,
programmes in correspondence.
Humming Birds Special School focuses the special children
who needs a special care and training. They stress on special
training programmes like Occupational Therapy, Speech Therapy,

Remedial Classes, Scientific

teaching techniques to improve
the skills of special children.
Thier main motive is to develop Behavioural Therapy
and social skills to help them
to adjust and understand the
world around them. Their key
focus is academic assistance
from LKG to XII pass out
teachers training batch 201415.
For more details, contact
Humming Birds Learning Center, 18, Jai Garden, near Arcot
Road, Valasaravakkam. Cell
: 93400 18700, 99520 20576

VALASAI TIMES
Email : valasaitimes@gmail.com
Website : www.valasaitimes.in

Owned and Published by T. Sivagami M.A., from Plot No. 2/4 Muthumariyamman Koil Street, Ist Floor, Janaki Nagar Annexe, Valasaravakkam, Chennai - 87, and Printed by her
at Yogiram Surathkumar Prints No.12, Gajapathy St., Ice House, Chennai-5. Editor:T. Sivagami M.A. Cell : 98405 73043, 80562 96749 Email: valasaitimes@gmail.com