Also, please understand that it s going to take you more effort to talk louder at

first.
Exercise #1:
Smile hard, squeezing your facial muscles, then push the air through your mouth,
saying UH . Your lips should form a circle while you re pushing the air out. You go
back and forth, training your muscles to contract from one end of the spectrum t
o the other one. When you make that UH sound, push the air out with the diaphrag
m, right under the ribcage, contracting your abs. When you re taking the air in sm
iling hard, expand your belly and breathe with this same muscle.
Exercise #2:
Same as #1, but now when you push the air out with the UH sound, you re going to t
hrow your tongue out. Your lips should form again a circle and your tongue shoul
d be in the middle of it. Squeeze the muscle of the tongue hard, throwing it out
as far as possible. Always remember to use your diaphragm to push the air out,
and to consciously contract the muscles of your mouth and face.
As your feet hit the floor, make a deep UH sound with your mouth open. Let the sou
nd pass through your whole body. Feel the vibrations from the ground up to your
throat. Focus on making the sound deeper and deeper.
Exaggerate. Slow down.