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MIDDLE PILLAR
EXERCISE
The following is the Thelemic Middle Pillar Exercise, designed for members
of the Order of the Thelemic Golden Dawn.
2. Formulate the Black Pillar of Severity on your right side and the White Pillar
of Mercy on your left side.
3. Imagine now that the Black Pillar is reflected in your left side and the White
Pillar in your right side.
5. Bring down the Light from above and visualize a Flaming Sphere of brilliant
White Light at the nape of your neck. Inhale deeply and vibrate the Holy
Name TAHUTI.
6. Bring down the Light and visualize a Flaming Sphere of brilliant White Light
at your heart center. Inhale deeply and vibrate the Holy Name RA.
7. Bring down the Light and visualize a Flaming Sphere of brilliant White Light
at your genital region. Inhale deeply and vibrate the Holy Name ANPU.
8. Bring down the Light and visualize a Flaming Sphere of brilliant White Light
at your feet. Inhale deeply and vibrate the Holy Name SEB.
f. Place the two palms of the hands together upon the breast, and say ANKH-
AF-NA-KHONSU, visualizing a five-petaled Rose blossoming from the Center
of the Cross.