2 ISABEL RAMOS 3 PROLOGUE Hello, my name is Elizabeth, Reiki Master, and if you let it also be your teache r as you read this book. For if this book has got it is because your hands are r eady to take this step as significant in your life, which is knowing and practic ing Reiki. Perhaps this word will sound odd, because surely you have not heard b efore, but when you know that is how it works and that is going to look like a m agic word and wonderful as it seems to me to me. I think a magnificent gift to p ut in your hands the opportunity to meet Japanese healing technique, that will g ive you the opportunity to self heal physically, emotionally and mentally which means that not only go away the discomfort you feel in your body, but if you fee l sad, discouraged if you think you are no good for anything or have negative th oughts about yourself or others they 4 diminish as slowly as the snow disappears under the spring sun. I assure you it is very easy and most importantly, you will notice benefits in your life. Some p eople think that because you're a kid you are always happy, no problems, no worr ies ... But I know that many times you feel sad, helpless, overwhelmed by your t asks. But do not be angry with adults. They find it difficult to understand you. Some do not remember what being a child, that he will do! To serve you when you one day disappear among adults as one among them do not forget that it feels to be a boy. INTRODUCTION For starters what does this new word, REIKI? It is a Japanese word formed by REI and KI and means "Universal Energy Healer." It is therefore one of the highest energy, the energy of pure love that heals us, that we are doing much better, li velier, happier, more desire to do things ... And it is so beneficial that comes from God, from the universe to our aid. The older sure you know which is the en ergy, but let me explain it to the smallest that it will not understand what I s ay. Energy is all around us, we are energy, this book is energy, your toys are e nergy, wind, electricity ... What happens is that everything is energy vibrating at different speeds for different particles * that form. When the particles tha t form the 5 Things move slowly have hard and heavy objects, such as a rock, a table, a car. If on the contrary, these particles are moving faster we cuddly things, like our body, plants, cats ... If you do not understand do not worry, go ahead and grad ually you will understand. No rush. Reiki electricity reminds me that although y ou do not see the wires until you bring it home and you can see what you do: lig ht a bulb, launches TV, washing machine etc ... Well, when you become Reiki chan nel, ie when they tuned in to that energy, which makes you a Reiki Master, she p asses through you and you feel the results are as you mentioned earlier: health, humor, relaxation ... "What is being tuned?! You may wonder. Then I tell you, r ead on. * Particle.: It is the smallest piece in which you can divide an object 6 This is how you write the word Reiki in Japanese. Are you happy? I personally li ke a lot more, I would learn to write Japanese, although I hear it's a little di fficult! Fortunately, we do not have to learn if we are not, because even though this philosophy comes from Japan, we have great teachers in our language. Altho ugh some of them if they have had to travel to Japan to learn Reiki, and then to show us. To all of them my sincere thanks. HISTORY OF REIKI Historically man has put his hand where I had pain, it is more, your discomfort or pain when you have anywhere, what you want is that Mom put your hands up 7 pain to go away, or if you've been hurt by one stroke, you want to give you a ki ss on the site. That is because your inner wisdom knows that love heals, so you go in search of the love of mom or dad. You are very wise creatures you all. Do not ever forget Is not that when you have a stomachache and someone close to you gives you a scr ub you feel better? Therefore, among all peoples of the world have the habit of putting his hands to heal, what happens is that little by little they forgot God and His love and lost the ability to transmit healing energy that we know today as reiki.But we have become able to connect to this energy due to his investig ations a Japanese born on August 15, 1865 and named Mikao Usui. He returned to r escue from oblivion this healing technique. This man was a great "Sensei" as it is said in Japanese teacher, and left us all his knowledge at your fingertips. N ever better said! 8 This is a picture of him to meet him. Usui taught to others in Japan who later w ent to live elsewhere. These in turn taught Reiki to others, and these other and so that has now come to you. And I hope that does not stop, that you also share this knowledge with family and friends. And so every household can have at leas t one person that shares Reiki with his family. And so we have healthy families together. What do you think? I count on you! Usui also left us five Reiki princi ples to every day meditásemos in them, they are basic standards of behavior that if you practice in your life will make us all achieve healing and also when 9 give Reiki to another person, they are transmitting it to your subconscious, whi ch means their deepest thoughts, so she also has mental healing, emotional and s piritual. These principles are very simple one say soon the memory and start app lying in your life, getting more and more vibration, the vibration of Love These are: 10 • Just for today do not worry • Just for today Do not fret • Just for today be k ind to those around you • Just for today done your work honestly • Just for toda y be grateful You can copy a piece of paper and hang it near your bed or place where you study to keep them in mind. And so gradually you'll learn almost without realizing it . Do you think you going to be easy to comply? I can assure you that at first yo u do not forget to send you angry when mom pick your room ... or be kind to thos e who have close, but every day it will be easier to carry them out and you'll k now him the wisdom they contain and how benefit you. I'll give you an example: I f you perform your work honestly, that is, if you study the lesson that touches you, and prepare your homework, you will not need to worry about test day and th erefore not fret after having suspended. What did you understand? Sure you know how bad it is worrying, as it can take you from headache to vomiting and belly p ain. And, really, if we can help so much the better. When you are kind to others , they too will fall equally, and if not at least you're putting 11 example of how to treat others and they can come to learn, as some do not have t he opportunity to explain it to anyone and you can help. Try it, it responds nic ely to your fellow man, lighting up your face with a smile and you'll tell me. Y es, of course you'll be able to tell me! At the end of the book will put my emai l address so we can stay in touch, I explain your experience and you tell me tha t this goes with Reiki. And be grateful as I can tell you if you thank the Unive rse, God, whom you believe, things you have, every day will have less, because t he secret to keep getting what we want is grateful. I think that with these examples you can understand them better, but above all t hink they are for you to benefit from them both physical, mental or emotional, s o the more they have to practice more benefits. Everyone starts the same, with t he "just for today", because today is all that matters, do not worry if you coul d not apply yesterday loading today, so every morning. When you start living in the "now" also stop worrying about the past and the future, and concentrate all your energies in the present moment that is what you're really living and theref ore all-important. The past can not be changed, there is, with its consequences, good or bad. And the future is not here yet, so you just have to live and enjoy the now. Today. Are you going to spend your precious energy to things that are not here? If you do lose you will enjoy this. Just today is a gift, that's calle d 12 present. And as a valuable and unique gift you must live every day of your life. When you open your eyes in the morning when you wake up, do it with a smile, sh owing your joy of being alive / oh grateful to the Universe the opportunity to e njoy your life. This is how the five principles are written in Japanese Your body is the mirror of your mind Everything that happens in your life and everything that happens in your body, begins with something happening in your mind.You choose which ideas to accept and which to reject. You decide what 13 think and feel, no one can force you to think of something you do not want. Do n ot let it. In your mind just send you. Thoughts are energy. This energy does not live exactly in your brain, but that is all over your body. It is connected to every cell of your body and creates an energy field around our body clearly visi ble and can be photographed with a special camera called Kirlian .. And this ene rgy field that surrounds us is called AURA in this energy field, the aura, refle cting the thoughts and emotions before they become symptoms in our body. By anal yzing the aura that can come to know that the person will suffer disease in ques tion. Why negative thoughts generate negative emotions and these in turn harm th e body to which they are associated. Therefore, our energy field, is composed of our thoughts and emotions. And these in turn create symptoms in our physical bo dy. Uff, it seems difficult, but it is quiet. For each of the seven main emotion s, as I explained before, is linked to an organ. Correspondence between body and emotion Negative emotion Organ Positive emotion 14 CRUELTY IRA, ANXIETY SADNESS, CONCERN SUFFERING FEAR, TERROR HEART LUNG KIDNEY LIVER SPLEEN KINDNESS, FORGIVENESS LOVE, JOY SPIRIT. Openness COURAGE, GENEROSITY JUSTICE It is therefore most important that you keep your thoughts and emotions as pure as possible to not harm you yourself, and always act according to what your inne r voice tell you (your consciousness). For if we believe one thing and do anothe r, this creates a tension that blocks our energy and creates a symptom on the ph ysical (our body). This symptom case if we do not become a disease. And I do not know about you, but I do not like anything at all to be sick, I prefer to be he althy, happy and vital. Viewed in this way we created our illness, we are respon sible for being healthy or sick because we created so much a thing as the other. What will you create? As Buddha said: Keep your thoughts positive because your thoughts become your wo rds. Keep your words positive 15 Because your words become your actions. Keep your actions positive because your actions become your habits Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny. Here you realize how important it is for us to have positive thoughts, as they a re the first step in a much better life. In your energy field are also CHAKRAS acquaintances. Its name means wheel and is the way they have. We have seven major and twenty-one side, and are in charge o f taking the energy that surrounds us and transform 16 to feed our bodies and cells. Universal Energy is caught by the chakras, they co nform to the vibration of each individual and tuned once became the vital energy of each, then being conducted by special channels throughout the body, to come to the atoms and cells that make up each body and they feed on energy. When this vital energy does not circulate well or stopping freedom of movement, it does n ot reach the organs. Cells therefore fail to receive part of their food and get sick. And if our cells get sick, get sick because we rebound. These channels are like rivers, where instead of running water, energy flows. And we all know what happens when we raise a wall or dam in a river right? So that the people below are left without water supply. As you can see, it's so important to our health a healthy and varied as the quality of your thoughts. So every time you have an e motion or negative thought, write in a sheet of paper and get rid of it as soon as possible. Do not store it inside you, draws it out of you and forget about it . Just as we do in our house with the trash, put it in a bag and pull it out so you do not pollute our home. So we must act with negativity my dear friends! SUMMARY: illness and disease in the physical (body) are a reflection of a plane malfunction of our non-physical (energy) so that when we have negative thoughts or feelings about ourselves or 17 occur on other negative forces that interfere with the flow of vital energy and pollute, and to be contaminated causes malfunction of the physical body parts to which it is addressed, manifesting as ailments and diseases. LOS CHAKRAS 18 On the previous page you can see the major chakras distributed 19 and how have your back except for the root chakra which faces towards the earth and the crown chakra that looks to the sky. Funnel-shaped and are connected to t he main energy channel in the body called Central Canal, runs parallel to the sp ine and connects us to the energy of Heaven and Earth mother. 1. The first is called ROOT Chakra, and as you can see in the picture, like a fu nnel between the thighs facing the ground. It's red. When pure, the person is ab le to feel safe, to be present here and now. When there is tension in this chakr a you feel fear and insecurity. The parts of the body controlled by this chakra include all the bones, legs, and the excretory system (which is responsible for us to go to the bathroom). It is also related smell and your nose The second cha kra is called sacrum and situated below the navel. Its color is orange. It relat es to food, appetite and sex. The parts of the body controlled by this chakra in clude the reproductive system, abdomen and back ends of the back. It is also rel ated to the sense of taste. 2. The third is called the Solar Plexus Chakra and is located between the end of th e breastbone and the navel. Its color is yellow. He was associated with the will , power, laughter, joy, aggression. The body parts are controlled: the stomach, liver, 3. 20 pancreas, duodenum, small intestine. The muscles and skin in general. In the phy sical sense is related to the hearing. 4. The fourth is the heart chakra and is located in the center of the chest at the height of the two nipples. His color i s emerald green. Is associated with parts of our consciousness that has to do wi th relationships and our perception of love. The relationship to which I refer a re those that we have with the people closest to our hearts: our parents, brothe rs, grandparents, close friends. The body parts associated with this chakra incl ude of course the heart, lungs, blood and thymus gland (which controls which we catch no infections). It is also related to the sense of touch. When a person ex periences extreme sensitivity about being touched, we must ask ourselves what is happening in this chakra. 5. The fifth is the Throat Chakra. It is located in t he throat. His color is turquoise. It includes part of the consciousness respons ible for expressing and receiving. To listen to the intuition. Related body part s include the throat, shoulders, arms, hands and the thyroid and parathyroid gla nds. Also the sense of hearing is associated. If you are out of balance we have communication difficulties, fear to speak for fear of mishaps. Or just the oppos ite quackery, continuing need to talk. 6. The sixth is the third eye CKARA. He i s among 21 eyebrows. Its color is violet. It includes spiritual vision or subconscious. Thi s chakra controls the entire endocrine system and the growth process. Headaches in the temples or forehead, vision problems, hallucinations, mental confusion st ates are related to the malfunction of this chakra. 7. The seventh is the Crown chakra. And is located precisely at the crown on the head. Its color is white. T his and the former does not have symmetrical faces up, everyone else has a symme trical back. Just as the base chakra connects us to our Mother Earth, that conne cts us to our Father in Heaven. Central nervous system control. If wrong we will have difficulty in concentration, narrow-minded (if not I do not think so.) Att itude of wanting to know everything and always right to dominate and manipulate others. 22 DISEASE The disease, apart from a disproof of our being, is the language used by our bod y to tell us that something in our life does not work. That is why at the first signs, instead of looking for a culprit outside of ourselves, we should ask ques tions and find the reason in the emotionally and mentally. The truth is that no one doubts that the anger, disappointment, lack of self-esteem (love oneself), f ear in all its manifestations, and hatred among others, our body triggers a seri es of tensions have resulted in the disease. Please be assured that we are respo nsible for ourselves, our achievements, our failures, in order to our lives and therefore our health. So you must be aware that participate in creating your rea lity,you who has the power to create and participate in maintaining your health . And while it is true that sometimes we are in turned painful and unfair situat ions, you find the lesson it represents, so that not to happen in your life. Alt hough the greatest lesson to learn is to open ourselves to love, the highest vib ration energy of the universe, allowing it to flow in you and in your relationsh ips. Now that you know that your beliefs and your attitude affect health, and si nce the thoughts and attitudes 23 can choose, choose those that we maintain and balance of our being. lead to the THE DISPLAY The body responds to what the mind tells it through the thoughts, fe elings and emotions. Well, one of the most powerful faculties of our brain is th e view, that is, create images, imagine. And all the people are able to view alt hough due to the lack of practice can sometimes be a bit difficult. View picture s is to put our thoughts that is a power that has the right cerebral hemisphere, and is something that we make unconsciously when we dream. If you visualize wit h intensity that you want to achieve, you will get. Yes, I know it seems like ma gic, and indeed it is. 24 're All great magicians, what normally happens is that we get used to visualize what we want and that's not what we create. Therefore the key to success is view ed in a positive way. Also known as the Law of Attraction. Why do all to give ou r mind, is able to attract the physical plane. Spend a few minutes each day to visualize your goal and have taken for granted t hat achieved. Reservata few minutes each day (may be to go to sleep) to empty your mind of eve rything during the day what you have caudate upset, nervousness, restlessness, a nd do not let it install on your mind. Once emptied of what you do not want, thi nk, feel or visualize what you want and catch this image in your mind. That you feel really good seeing you achieve your innermost desires, your goals and your dreams. And doing this exercise every day for a while you realize that you can g et anything you can imagine. Courage! There are no limits, you limit what you ge t. 25 MEDITATION Sure, you have already heard this word, indeed, some of you already h ave the habit of meditating is not it? To be so I congratulate you, my congratul ations! Lately, this word is in everybody's mouth. But there is nothing new. For many years in monasteries and convents that practice was widespread. But in rec ent times as you can see, is coming to light important information, previously w as reserved for the initiated in issues of spirituality. 26 To meditate is to get in touch with our higher self, our part of God. Is silence the rational mind and logic (which we use in day to day to study, solve problem s, remember the lesson ...) and give way to our intuition, allowing it to manife st. Letting us know what you need to make further progress in our personal evolu tion. There are different techniques, but this I'm going to explain is very simp le: • Sit back and get comfortable on the back straight. • Above all you must be com fortable, but why can not relax. If you want you can take off your shoes and tak e off your glasses if you wear glasses. • Take three deep breaths, taking the ai r in and out through your mouth. Loosening and tensions. • Concentrate on your b reathing: inhale, hold, expiring. You just think of the breath. • If unwanted th oughts come, let them go, without judging. • Estate and the first seven minutes and gradually increased the time wrath. At your own pace. At first it will seem dull and heavy, it's because you're not used to and your m ind is revealed, not wanting to be quiet. But you teach your mind who's boss. We must tame it like a wild horse, so they do not runaway and fill us with thought s that do not really want or 27 want to have, why are thoughts the result of fear and worry. And just accept hav ing thoughts of confidence, kindness, security and love. When you are in meditat ion, remember to repeat the five principles of Reiki as Usui taught his students to achieve well being, happiness and health. BREATHING The last thing you do in this life is the first thing you did to achie ve it. BREATHE!. There can be no life without breath. You will agree with me tha t at the moment, we are all breathing. Or is there any of you who have voluntari ly blocked nose? Pranksters!. If you noticed, when these altered breathing very fast,but when these tranquilité your breathing is slow. And this is so that bre athing and mind are interrelated. Working together, whether they are colleagues. 28 To keep your mind relaxed and you breathe slowly cleared. If you see a particula r situation before you alter ... 've got the trick for that not to happen, and r egain control. Make breathing through the nose is the most desirable, why has fi laments (short hairs) that filter and heat the air before reaching the lungs so they do not become congested. Thing that would happen if we did through the mout h. I have an infallible rule: no eating in the nose and mouth breathing. And I w ork! There is a maxim: Breathing less to live longer. And that's the secret, peo ple are getting people breathe slowly reaching more longevity. So I encourage yo u and accustom you to breathe slowly. PRAYER Prayer is talking with God, with the Universe. It is confident that there is a higher power that listen to us, protecting us. To which we can use to find comfort. In meditation, God speaks to us, and prayer we talk with him. Therefor e to maintain a good conversation we use two techniques: Meditation and Prayer. There are many ways to pray as individuals, as each will use the words coming ou t of his heart to communicate. We have the model prayer that Jesus left us. The Our Father. " But the best prayer is that which comes from 29 center of your heart with your words, like when you talk to your father does not always repeat the same words, our Heavenly Father should not repeat like a parr ot the same thing. Instead, you open your heart and entrust him with the assuran ce that you can hear but not see it. You make God (Energy, Universe) you closest friend. Not only remembering to pray when you need to ask something, but to pra y to give thanks for all the things we enjoy daily. Remember that one of the pri nciples says: Just for today I will be grateful. Do not underestimate the power of prayer, my beloved, as scientists have discovered that individuals who medita te and pray regularly that sick less often because it has greater resistance to stress. Any time is good to pray, do not need to be in a place, or in a special position. Mentally you start a sentence every time you think fit. God 30 Mantram Mantram means word of power. The sound effects visible and tangible for everyone. A cannon ball, for example, with its sound does break the windows of a n entire block of houses. A soft word soothes anger, an ironic word causes many feelings in the listener. Thus, the sound is the primary cause of all 31 creation. . The vibrations of those words, of those letters, multiple combinatio ns of these sounds, awaken the latent powers in man. Also, the vibration of the mantra can clear the aura. That is where the sound AUM. When you repeat this man tra in meditation or other you know and you like it loud and feel the vibration in your chest. Remember: That the whole universe vibrates! Mandalas are learning what is important to meditate and relax. You can if you wa nt to light a candle and play soft music. Now also if you like drawing and paint ing can meditate through mandalas. Mandala means circle or center. Mandalas are used since ancient times. They have their 32 of Indian origin and spread in Eastern cultures, where American Indians and the aborigines of Australia. The work of meditation with mandalas may consist of obs ervation and drawing. In the first case, only sit in a comfortable, rhythmic bre athing and achieve a deep and dispose yourself to observe a mandala of your choi ce, can lead to a relaxed state and feel more alert to the events that happen ar ound you . The observation process can last between three and five minutes. Ther e are varied techniques, it all depends on your mood and what you want to paint the mandala you forward. If you think you need help to externalize your emotions , you can color from the inside out, if instead, you find your center, paint the outside to inside. This is a job that can make anyone, regardless of their age or religion. It is a simple practice that will result in personal benefits and t he achievement of internal balance. Benefits to draw or paint mandalas 1) Start of work of active meditation. 2) Contact your essence. 3) you express y ourself better with the outside world. 33 4) Help expand your consciousness. 5) Development of patience. 6) Raising of the senses.It is likely that you begin to see what's around you with different eye s. 7) You start listening to the voice of your intuition. 8) I will accept and y ou want more. 9) You physically and mentally well again. 34 35 REIKI Reiki is a spiritual growth path that gives you Peace, Harmony and Prosperity. I t helps you become a better son, grandson, friend. It helps you connect with you r higher self. It helps to dispel fears and doubts that are preventing you move through life. In short, gives us courage and courage to follow ahead with our go als, it removes the fear of failure. Reiki promotes healing powers of the body b y healing possible. No need to change religion or sign up in any organization. O nce a teacher will do the tuning (needed to become a Reiki channel), you will al ways be a Reiki channel if you do a tune anymore. The tuning is the elimination of energy blockages and opening the higher chakras amplified by the energy of th e Master during the ceremony. And why not rest assured hurts!, Just kidding. Now , your responsibility will be a good channel, because you must keep your body in perfect condition so that the energy can flow freely through you. Here I have g iven you tools that you use if you're going to be very easy to be a good channel for Reiki. Even without tuning you can do everything I say here, that you will also be useful. Reiki energy is smart, when you put your hands on a patient, thi s is where most needed. Do not have to know medicine, since you do not run it, d o not have to make diagnoses, since that's what doctors do. You just have to con nect to the universe with your intention, imagining 36 as the energy enters the crown chakra and out through the palms of your hands. I magine the energy as lightning that comes from a star, La Polar, a bright white or gold, you're overwhelmed and out of the center of your hands. And place your hands lightly on the person (or yourself). The energy flow in the amount and tim e that the person needs. Therefore, no side effects, you can not pass on the dos e and it can not hurt anyone's feelings. Just be careful to give reiki when some one breaks a bone, as if out of place be welded in the wrong place. So first mak e sure the bone is in place, or wait to be cast. Since the Reiki to cross the pl aster smoothly and of course clothing. The patient has to undress, but stretch, close your eyes and relax for energy to do its job. Before you start is very imp ortant to do a little prayer, invoking your guides, your angel, asking him to he lp you be a good channel and for the people getting the best of the best in ever y way. If you wish, you can also get help from the guides of the patient. Do not forget we all work together in the universe and that you are only one channel, a tube through which energy passes. Therefore, the merit is not yours, you only give permission for the energy to pass through you. And as Reiki is love you mak e the whole process with love. To put it more pleasant relaxing music and light a candle, and the person will be easier to relax. When you feel you've done it a gain thanks to your guides and Reiki, do not forget to be grateful. 37 As hands are our tools of work, should always be neat because nobody likes to be touched with dirty hands. Wash them before and after treatment. 38 ADDITIONAL USES OF REIKI Reiki treatment is effective not only on humans but on all kinds of material as it penetrates the transmitted energy in their energy fi eld acting on it. Pets: Pets also like to receive Reiki. When you see you sad or sick pet do not hesitate to give Reiki energy and will thank you. Plants: Veget ables are also energy beings and their aura is easily visible, so it can also be nefit from Reiki energy. Give your house plants Reiki and watch grow healthier. It has been shown that plants feel the elements of its environment, which are se nsitive to music, and if it is not loud, they react by increasing their growth. Food and Water: We can give Reiki to energize before cooking or before eating, t o be assimilated and digested more easily. We can give Reiki to water directly i nto the glass or bottle. Drugs: By giving Reiki for a few minutes we are going t o make more effective and reduce its side effects. Rooms: When you create or per ceive that there is power 39 accumulated negative in your room or your homeReiki give him to the corners to purge and cleanse the negative energies that may be stagnant, and to attract and enhance positive energy. 40 POSITIONS OF THE HANDS Although I am in favor of being guided by intuition when you place both hands on you like about someone else while you develop your intui tion I'll give you a set of guidelines to show you that this is very easy . But I repeat: when you touch another person to transmit Reiki do with all the love i n your heart to connect the energy of your heart chakra with the energy of your patient's heart chakra and thus open instantly to the Universal Energy. • Wash hands before and after each session. • Place your hands gently without any force or pressure on the patient. • Do not change positions suddenly or both hands at once. • Move first hand and then the other. • Do not strictly follow the order of the positions, let go by intuition. • Each position should be maintained approximately three minutes, although here too we must be guided by intuition. 41 42 Self-treatment 43 44 45 I think we do not need words, because according to the drawings there is no mist ake. I invite you to try new positions and see the result you get. As you can se e the Reiki very easy ... and so, so we would not be heavy or difficult to learn . The more Reiki des better you feel, because every time you give Reiki to anoth er you too will benefit. So you have no excuses for not practicing. Very young reader, I wish I could make it easier to learn Reiki, and if I have a chieved I will have achieved my purpose. Always Trust your intuition, it is your guardian angel who communicates with you. Make friends with him, for he is will ing to come in handy and help you grow spiritually. You may not remember, or per haps yes! You are an angel who has decided to come to earth to learn to be human . And the rest of your brothers, other angels who are not born as human, are clo se to you to help. Be happy with your joys and your sorrows are saddened with, b ecause "My little angel" you love them. Not judging you, you are not criticized ... whatever you do the brotherhood of the Universe is supporting you and congra tulates you on the effort to work on this planet called Earth. You have free wil l, that is free to decide what you want, so there is no 46 wrong decisions, only love for you. Feel and express the unconditional love you too to the others, for loving us is loved, and making others happy happiness. Th is is the big trick, the secret for a life really worth living. Do not ever save for you, a word, a gesture of love, a smile, a hug. Well then you have not give n the hurt. Someday we will find new readers in the Universe, back home, and the n I hold and express all the love that I put in every word I wrote. We are immor tal and eventually our souls back home and we will meet again. Meanwhile I send you my email address so that everyone who wishes to contact me, to exchange expe riences, anecdotes, ideas, comments, drawings ... everything as you want me to g et him will I receive the same love with which you send you me. See you soon my little angels. And do not forget that we are in this life to give and receive lo ve. 47 Prepared with the heart M ª Isabel Ramos Solá reikisabel@hotmail.com TEL 677 309 799 48 ACKNOWLEDGMENTS From the center of my heart sending light and love to my guides who have made it possible for me to write this book. A respected and admired me Maestro Victor Fernandez transmitted every time I'm with him a wealth of informa tion and love. Eudald And my husband and my friend, for your confidence in me an d his help in correcting all my mistakes and encourage me to write. And you, rea ding this and have confidence that could come in handy. Everything is done with the help of many. THANK YOU! 49 50