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Meal Food Serving Calories Carbs Protein

Fat
Non Breakout Data

Column1 Total Daily Calories


My day Err:508
Sedentary Daily Target 1800
Active FemDaily Target 2200
Sedentary Daily Target 2300
Active MaleDaily Target 2900

Breakout Data

Column1 My Breakfast My Lunch My Snack


My day Err:508 Err:508 Err:508
Sedentary Female 1800 0 0
Active Female 2200 0 0
Sedentary Male 2300 0 0
Active Male 2900 0 0

Suggested values based on averaging suggestions in table 2-3 of the 2010 Dietary Guid
(http://www.cnpp.usda.gov/Publications/DietaryGuidelines/2010/PolicyDoc/PolicyDoc.pdf
Meal Check
Err:508

My Dinner Total Daily Calories


Err:508 Err:508
0 Err:508
0 Err:508
0 Err:508
0 Err:508

2-3 of the 2010 Dietary Guidelines for Americans


2010/PolicyDoc/PolicyDoc.pdf)
Total Daily Calories: Meal Breakout
12
10
Total
8
My Dinner
6
My Snack
4
Calories My Lunch
2
My Breakfas
0

Suggested values based on averaging suggestions in table 2-3 of the 2010 Dietary G
(http://www.cnpp.usda.gov/Publications/DietaryGuidelines/2010/PolicyDoc/PolicyDoc

My Calories vs. Recommende


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1500 Total C

1000

500

Daily Target My day

My Calories vs. Recommende


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My Calories vs. Recommende
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1500 Total C

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Daily Target My day

My Calories vs. Recommende


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Daily Target My day

My Calories vs. Recommende


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0
1500 Total C

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Daily Target My day


eakout Total Daily Calories
3500

Total 3000
My Dinner 2500
My Snack
2000
My Lunch
Calories 1500
My Breakfast
1000

500

0
My day Daily Target Daily Target Daily Target

f the 2010 Dietary Guidelines for Americans


PolicyDoc/PolicyDoc.pdf)

commended My Calories vs. Recomm


3000

2500

2000

Total Calories Consumed 1500

1000

500

0
y day Daily Target My Breakfast My Lunch My Sn

commended
My Calories vs. Recomm
3000

2500

2000
commended
My Calories vs. Recomm
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2500

2000

Total Calories Consumed


1500

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500

0
y day
Daily Target My Breakfast My Lunch My Sn

commended
My Calories vs. Recomm
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Total Calories Consumed
1500

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500

y day 0

Daily Target My Breakfast My Lunch My S

commended
My Calories vs. Recomm
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Total Calories Consumed

1500

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2000
Total Calories Consumed

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y day 0

Daily Target My Breakfast My Lunch My Sna


Calories

Daily Target Daily Target Daily Target

es vs. Recommended

Total Calories Consumed

akfast My Lunch My Snack My Dinner

es vs. Recommended
es vs. Recommended

Total Calories Consumed

eakfast My Lunch My Snack My Dinner

es vs. Recommended

Total Calories Consumed

eakfast My Lunch My Snack My Dinner

es vs. Recommended

Total Calories Consumed


Total Calories Consumed

akfast My Lunch My Snack My Dinner


b 500
l 500
d 1000
target 2100

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