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SERIOUSSADHANA
IfyouareseriousaboutYogicpracticefromaVedicperspective,thisblogisforyou.Resources,too,onSriSri
SriShivabalayogi,DivineMotherworship,andhowtopractisecommittedspiritualdisciplinewhilelivinginthe
world,withoutgimmicks,simplyfortheloveofGod.ThebloggerlivesinaretreathouseinDevon,England
Friday,26April2013 ThegreatGuruSriSriSri
ShivabalayogiMaharaj
GAYATRIANDSANDHYAVANDANAM:THEWONDERSOFA
SUPREMEPRACTICEFORALL
Thebloggerisadiscipleofthiswonderful
andpowerfulYogiwhoattained
mahasamadhiin1994butisveryactivein
hisastralforms.
TotalPageviews
Thebestprayers?Themostexaltedbeneficialdailypractice?SurelytheGayatrimantra
and the ritual practice of the Sandhya Vandanam must be one of the very leading
candidates. Both are of universal significance and both immeasurably help ward off
SearchThisBlog
misfortune,misery,attacksbydarkforcesandbadsituations.Theyarealifelineandif Search
youhavemissedoutonthis,thenwakeupandstartthepractice.
Butthereareinitialcomplexities.
ONLINELECTURESERIES
Theyear2015includedanonlinelecture
Thefirstis,noteveryoneagreesthattheGayatriisforeveryone. seriesonvarioustopics.
The2015lectureseries:
We strike here at the heart of the real Hinduism, the one the West knows very little
1:InnerJoyandSilence(Jan)
aboutwherefamiliylineshaveGurus,wheredifferentcastesfeelentitledtodifferent
2:WhatisaSatGuru(Feb)
mantras,whereeverythingiscarefullyhidden,transmittedorallyandthussealedaway, 3:TheEroticandtheSpiritual:whatare
likeaflowerstuckinaprivatehothouseatthebackofaforbiddingcastle.Ifyoubelong thelinks(Mar)
toXcaste,Ylineage,withZasaguru,then,accordingtothisview,youareentitledto 4:Fasting:aradicalwaytoeaseyour
recitetheGayatrimantra. suffering(Mar)
5:Desireandhowtofreeyourself
Suchapity.SatyaSaiBabamaybeapolarisingandnowcontroversialfigure,butone (Dasbodhteachings)(Apr)
thing he did, and did very well, was popularise the mass recitation of the Gayatri 6:TheattitudeofaBhakta(May)
7:TheSheep,Wolf,Sheepdogas
mantra. And all you have to do if you have a computer is go on YouTube, type in
metaphorsforcaringforothers(and
Sathya Sai Baba chanting the Gayatri mantra, or here if the link
what'smissing)(June)
workshttps://www.youtube.com/watch?v=w8HtbFugrW8 8:Anger,theenemy(Jul)
9:TheBasicGoodnessofLife(Aug)
AndyouwillheartheGayatrimantrachantedproperly.Listenandlearnit. 10:"WhyamIsopooranddesperate?
WhereisGod?"(Aug)
Ifyouwantanyfurthersupportforitsuse,readoneofthemostpreciousbooksinmy 11:ThebenefitsofShrines,Temples,
life,whichiscalledGayatri,theHighestMeditationbySadguruSantKeshavada.This Pilgrimages(Sep)
booklaysouttheargumentsthatGayatriisnotconfinedtousebyBrahmins,butisof 12:Spiritualadvicetoyoungadults
(Sep)
universaluse.
13:Happinessandhowtokeepit(Sep)
14:SelfrelianceandSelfeffort(Nov)
AndIquote: 15:LoveandSoulMates(Dec)
http://serioussadhana.blogspot.in/2013/04/gayatriandsandhyavandanamwonderrs.html 1/10
4/17/2017 SERIOUSSADHANA:GAYATRIANDSANDHYAVANDANAM:THEWONDERSOFASUPREMEPRACTICEFORALL
"The Tejas of the brahmachari lies in Gayatrijapa. The support and prosperity of the AboutMe
householderisagaintheGayatri.Thestrengthandsolaceoftherecluseisagainthe
BST
Gayatri."
Lynton,Devon,UnitedKingdom
Thebloggeraimsforasecretlifeof
TheGayatriis:
spiritualpracticehiddenfromtheworld.
Heisa63yearoldEnglishloverofthe
"Ofallmantrasthesupremeandthemostpotentpowerofpowersisthegreat,glorious Divinelivinginaretreathouseinthewilds
Gayatrimantra". ofsouthwestEngland.Heisadiscipleof
ShivabalayogiMaharaj,butateacher
independentfromthegreatYogi's
ashramsandcentres.Hehasbeen
meditatinganddoingsadhanafor42long
yearswhileworkingforaliving.Heeven
hasgrandchildren!
Viewmycompleteprofile
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allthosepursuing...
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SRIRUDRAM:GLORIES
dhyoynapracodyt ANDBENEFITS
##COMMENTSDISABLED
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Translation:
greatnessofLordShivain
hisaspectasRudraisoverwhelming.He
LetusmeditateonIshvara,theLordintheformoftheSun,andhisglory, isbothbenevolentan...
whohascreatedtheuniverse,whoisfittobeworshipped
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##COMMENTSDISABLED
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Anditcanbefound(hereIquoteWikipedia): abovepictureisofLord
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Hindudeities,especiallyt...
TheGyatrMantraisahighlyreveredmantra,basedonaVedicSanskritversefrom
THEMAHAVIDYAS:
ahymnoftheRigveda(3.62.10),attributedtotherishi(sage)Vivmitra.Themantrais MATANGIMA,THE
named for its vedic gyatr metre.[1] As the verse can be interpreted to invoke SADHANAHELPER
the deva Savitr, it is often called Svitr.[2] Its recitation is traditionally preceded ##COMMENTSARENOW
by o and the formula bhr bhuva sva, known as the mahvyhti ("great CLOSEDFORTHISBLOG
POST##Therearemanyholysoulsborn
utterance"). intopurelinesofShaktiworship,initiated
TheGayatriMantraisrepeatedandcitedverywidelyinvedicliterature,[3]andpraised ...
in several wellknown classical Hindu texts such as Manusmti,[4] Harivamsa,[5] and
theBhagavadGita.[6][7]Themantraisanimportantpartoftheupanayanamceremony DEVIMAHATYAM/CHANDI
PATH108DAYTAPASYA
foryoungmalesinHinduism,andhaslongbeenrecitedbyBrahminmalesaspartof
Note(2015):Thistapasya
theirdailyrituals.ModernHindureformmovementsspreadthepracticeofthemantrato wasundertakensomeyears
includewomenandallcastesanditsuseisnowverywidespread.[8][9] ago,underverydifferent
conditionsandlifecircumstances,anditis
moreahis...
So...thereitis.Awonderful,soothing,simplemantraandwithuniversalapplicability.
JAPAPURASCHARANA:THEMASTER
CLEANSEROFJAPARESOLUTION
Nowitisgoodtorecitethismantraatleastsometimeduringtheday,andpreferablyin ##COMMENTSARENOWCLOSEDFOR
themorningandevening.AndthepropersettingisthepracticeofSandhyaVandanam, THISBLOGPOST##"Lifeisshort.Timeis
fleeting.Theworldisfullof
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4/17/2017 SERIOUSSADHANA:GAYATRIANDSANDHYAVANDANAM:THEWONDERSOFASUPREMEPRACTICEFORALL
aseriesof16differentdisciplinesorkriyaswhichtakesabout1/2hourandwhichacts fleeting.Theworldisfullof
miseries.Cuttheknoto...
likeatrulymagicalinternalcleanserofallimpuritiesandobstacles.
Thepracticeneedstobereadandlearned,butifyouhavethefundsthenbuythebook
above.ThereisalsoaRamakrishnamissionbookontheGayatrithatlaysoutthesame
practice. MAHAKALIDEVOTION
##COMMENTSDISABLED
FORTHISPOST###Am
typingthisinthemiddleofa
SandhyaVandanam tropicalrainstormin
Sandhya Vandanam connects us to the deep currents in existence. We offer our Singapore,anditsunbridledandgleefu...
prayers early in the morning (and in the midday and evening if we can) to remove
BRAHMACHARYA:VOWS&
obstacles,prayerstothewater,thewind,prayersforhealingandillumination,andits
MARRIAGEKEYPOINTS
suchabeautifulandreallysimplediscipline.Ideally,itispractisedatdawnanddusk... ##COMMENTSARENOW
tiedinfacttothecourseofthesunovertheday.Andthisisimportant.Wecanbeso CLOSEDFORTHISBLOG
rootlessinmodernsociety,cutofffromthefeelofthesoilonourfeet,theplayofwater POST##Forafascinating
throughourhands,theraysofthesunIknowthiswell,beingpushedintoworkingina QuestionandAnsweronBrahmacharya,
pleasegotoFebruary2014Fi...
modernofficewherewecantevenopenthewindowstoletfreshairin.Butletsassume
youhavenotsomuchtime,pressingresponsibilitiesetc.Still,ifyoucan,tryitout.What
wearereallytalkingaboutisawaytoreconnect,toplugintoatraditionthousandsof
yearsoldandabsolutelyaliveandvibrant.
BlogArchive
2017(3)
Thepracticetakesyouonlyabout30minutesandhelpsyouthroughsomesimplebut 2016(5)
effective purificatory rituals and internal cleansing before reciting the Gayatri mantra,
2015(33)
which vary broadly depending on which faith tradition from which you can (ie
Vaishnava,Shaivite,Shakta).Theseare: 2014(24)
2013(25)
December(4)
1.Acamana November(1)
2.Pranayama October(2)
3.Sankalpa September(5)
4.Marjana August(2)
5.ApaPrasana July(2)
6.Aghamarshana
June(1)
7.ArghyaPradana
May(2)
8.BhuSiddhi
April(3)
9.BhutaSiddhi
GAYATRIANDSANDHYA
10.AsanaVidhi VANDANAM:THEWONDERSOF
11.GayatriHyrdayaParayana ASUP...
12.GayatriNyasa WESTERNYOGIS:CANYOU
13.GayatriDhyana TRUSTANYOFTHEM?
14.Tarpana HANUMANINTHEWEST:A
STRANGESAGA
15.Upasthana
16.GayatriPratashapana February(3)
2012(21)
Manyofthesestepsareverysimpleandquick,andmostwillbeveryfamiliartoallwho 2011(8)
performregularpujas,becausetheyformtheessentialbuildingblocksofanypuja.
Allyouneedistwocontainersofwaterandaspoon,aplacetosit,preferablyaccessto POSTSSERIESTOREAD
thesunandpreferablyaccesstoastream/river,andajapamala(recitationbeads).At Importantreminder:
thebareminimum,twoglasseswaterandateaspoonwilldothetrick,plusyourhand ThebloggerreveresthegreatSriSriSri
on which to count japa. So unlike most elaborate Hindu rituals, you don't need to go ShivabalayogiasGuru,buthehadmany
overboardonthisone. thousandsoffollowerswhoknewhim
intimatelyandlovedhimfarbetterthanI
couldeverdo.Theyaretheheroes,they
Thejoyisthatyougothroughyourownpurificationforexamplecleansingyourselfof
arehischosencompanions,notme.
sinscommittedinthepreviousnight,andspecificallyAghamarsana(meaningdiscipline
throughwhichwebecomesinless)whichdirectlyaddressespapapurusha,thebodyof Theseblogpostsareinnowayrepresent
sin or impurity within you. In sanskrit you recite a prayer which ends (English theofficialorganisationsthatteach
translation): Shivabalayogi'smeditationandrunhis
manysurvivingashrams.Contactthemif
Letthiswatersanctifiedbythemantra youwanttomeditatehisway.
Washawaymysinsandpurifyme
Justasaprisonerisfreed Sadhanaforbeginners(October2015)
IfyouwanttodoSadhana,readthis20
fromtheprisonhouse
pointguideandapplythesuggested
andamanisrid
practices.
ofhisdirtbybathing
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4/17/2017 SERIOUSSADHANA:GAYATRIANDSANDHYAVANDANAM:THEWONDERSOFASUPREMEPRACTICEFORALL
Thiskindofpurificationreallydoeshavealifeofitsown,andcanchangeyourflatdull ShaktiGuide(July2013):
mood around in an instant. Also embedding the recitation of the Gayatri mantra in ReadallaboutthegloriesofDivine
Motherworshipindifferenttraditions.Get
variousveilsandritualsmeansthatyouembarkonaninnersacredvisittoyourinner
inspired!Thereisalsoaseparatepost
temple,passingthroughcourtyards,doors,oneaftertheother,whichinstillsreverence,
youcanfindinMay2013onMahakali
slowsyoudown,andbringsyouintofocus. DevotionandinMay2014theMahavidya
serieskickedoffwithaposton
DhumavatiMafollowedbyoneon
I've found in my own life that Sandhya Vandanam truly settles my mind when it is MatangiMainAugust2014andMata
particularlywild...itislikegivingawilddogabone.Themindchewscontentedlyonthe BhuvaneshwariinNovember2014.
mantras, and suddenly you can find yourself connected to your royal road of spiritual
practice,toallthosememoriesandexperiencesyouhavebuiltupofreverence,effort, Whichtypeofseekerareyou?(March
2014)
connection.Connectionreallyisthekeyword.Nomatterwhatyou'vedonethenight,
Thereare12typestoconsider.Wheredo
the day, the month, the year, the life before, Sandhya vandanam offers you an inner
youfitin?comeandfindout,entrancefor
housecleaning,noquestionsasked,nojudgementsmade. everybody...
Somesayitspracticeisdirectlyrelatedtotheopeningofthe3rdeye.Isayitspracticeis SadhanaChallengesseries15(started
directly connected to wisdom, maturity, sobreity, devotion, like returning to a safe and Sept2013):
embracing place. The mantras weave around you, protecting and inspiring. And the Ifyouarefacingbigtroublethisseriesis
jewelinthecrownoftheSandhyaVandanampracticeistheGayatrimantra. foryou,coveringthingslikeJobLosses,
Addictions,Sickness,Fearetc
Ifyouareseriousaboutsadhana,lookingforagreatstepup,givethisatry.Itreallywill
ChakrasandKundaliniGuide(Dec
changeyourlife.Myownpracticetakesplaceinthemostunlikeliestofplaces,myoffice
2013):
earlyinthemorning.Ithasbecomesuchasacredhelp,suchaboon,sonaturaland Haveyoueverwantedtoknowthe
easy.Youoweittoyourself...getaspiritualcarwash! accuratetermsandmysteriesforChakras
andKundalinibutwereafraidtoask?
Here'syoureasytoreadguidewith
SelectedprayersfromtheSandhyaVandanam pictures.Amazeyourfriendswithyour
knowledge!
Herearesomegreatprayerstouseanyway,ifyouaresoinclined.Westartwiththe
veryfirstprayersofthemorning:
GayatriandSandhyaVandanamGuide
(Apr2013)
UttishthottishthaGovinda Thiswonderfulpracticeismeantforall,
Uttishthagarudadhvaja andconnectsyoutothegreatpowerof
Uttishthakamalakanta MahaSaraswatiandtheeffulgentcosmic
Trailokyammangalamkuru intelligence
Awakeandariseinmyheart,ohmyLordGovinda BhaktiGuide(Dec2013):
ThegloriesofDevotionasaspiritualpath,
Awake,myLordwhofliesonaneagle
themadnessofintenseloveofGodis
Awake,ohspouseofthetheGoddessofProsperity
explained,andthebeautyofthemost
Blessallthreeworldwithpeace directpathtoGod'sfeet.
SriSriSriShivabalayogi(latestisMay
Then,lookingatbothofyourpalmsandholdingthemtogether: 2014):
AgreatYogi,oneofthespiritualgiants
KaraagrevasateLakshmi thatsavedtheplanetinthe20thcentury
KaramadhyeSarasvati andisstillhelpingnowlongafterhis
mahasamadhi.Anenigmatic,courageous
KaramuletoGovindah
saintwhoservedhumanityselflessly.He
Prabhaatekaradarshanam
stillhasmanyashramsinIndiaandmany
devoteesintheunlikeliestofplaces...
ImeditateonLakshmiresidingonthetipsofmyfingers suchasasuburbinsouthLondon!My
OnSaraswatiinthemidpalm ownstoryofmeeting(andmissing)the
OnGovinaatthebaseofthepalm. GurucanbefoundinapostinMay2014.
ImeditateontheseseeingGodinmypalms
Brahmacharya&Householders(latestis
Feb2014):
Wanttotryabitofsexualrestraint?Read
Andthebeautifulchanttowaters:
allaboutthejoysandwondersofthis
sensiblesacrifice.
GangechaYamunechaiva
GodaavariSarasvati Alltheseareusefulguidesandfilledwith
NarmadeSindhuKaaveri practicaltipsandwiseadvice,andwill
Jale'sminsannidhimkuru helpyourjourneyinlife.Simplygotothe
Archivedownbelowandselectthedate!
Pushkaradyanitirthani
Gangadyaahsaritastatha IFYOUAREINSERIOUSDISTRESS
PRAYTOMYGURUSRISRISRI
Aagacchantupavitrani
SHIVABALAYOGIMAHARAJ.HEWILL
Snaanakalesadamama
HELPYOU.GOTOTHESOURCE!!
Blessmewiththypresence HEWASTHELORDOFYOGISAND
Ohholyrivers HELPSTHOSEINDANGER.HEIS
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4/17/2017 SERIOUSSADHANA:GAYATRIANDSANDHYAVANDANAM:THEWONDERSOFASUPREMEPRACTICEFORALL
Ganges,Yamunaetc ACTIVESTILLINANASTRALFORM.
MayPushkaraand ANDABOVEALLPRAYTOOURDIVINE
MOTHER.SHESAVEDMEANDWILL
alltheholywatersandrivers
SAVEYOU.
suchastheGanges
alwayscomeatthetimeofmybath SHEISTHEHELPERINTIMESOF
SORROWANDDISTRESSAND
TheChartoftheGayatri YOU...YESYOU!...AREHERCHILD.GO
ThisgivesthedifferentsubtleassociationsofeachpartoftheGayatri,asitcorresponds TOHER.
totheChakras...
Motherwhosavesandguards
OmBhuh
Tattva:Prithvi(earth)
Tanmatra:Gandha(smell)
Loka:Earth
Devata:Indra
Vehicle:Airavata
Chakra:Muladhara
OmBhuvah
Tattva:Jala(water)
Tanmatra:Rasa(taste)
Loka:Atmosphere
Devata:Varuna
Vehicle:Alligator
Chakra:Svadisthana
OmSvah TheGreatDeviTripuraSundari
Tattva:Agni(fire)
Tanmatra:Rupa(form)
Loka:Celestial
Rajarajeshvari
Devata:Agni
Vehicle:Ram
Chakra:Manipura
OmMahah
Tattva:Vayu(earth)
Tanmatra:Sparsha(touch)
Loka:Siddha
Devata:Vayu
Vehicle:Antelope
Chakra:Anahata
OmJanah
Tattva:Akasha Queenofourhearts
Tanmatra:Shabda(smell)
Loka:Ancestors
Devata:Saraswati ShriVishnuNarayan
Vehicle:Whiteelephant
Chakra:Vishudda
OmTapah
Tattva:Mahat(intelligence)
Tanmatra:Buddhi
Loka:7Sages
Devata:Guru
Chakra:Ajna
OurlifeisHisdream
OmSatyam TakethestepstotheDivine
Tattva:Purusha
Tanmatra:Prakriti
Loka:Sphereoftruth
Devata:Shiva
Chakra:Sahasrara
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4/17/2017 SERIOUSSADHANA:GAYATRIANDSANDHYAVANDANAM:THEWONDERSOFASUPREMEPRACTICEFORALL
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TheSource,theQueenofLife
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SriSriSriShivabalayogiMaharaj,master
oftapasya
Inthemightyarmsofthe
Mother
WeareallHerchildren
ThegreatYogi
AGuruofgreatness
TapasinaSadhanaKutir
Nodistractions,FocusonTapas
OurDestination
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JaiShriKrishna!
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