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100ThingILearnedin10Yearand100ReadofMarcuAureliu
12 Meditation

100THINGILARNDIN10YAR

AND100RADOFMARCU

A U R L I U M D I TAT I O N

Octoer24,201617Comment
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Almotexactltenearago,IoughttheMeditationof
MarcuAureliuonAmazon.AmazonPrimedidntexit
thenandtoqualifforfreehipping,Ihadtopurchaea
fewotherookattheametime.Twoorthreedalater
theallarrived.

Itamediumizedpaperack,motlwhitewithagolden
pine.OnthecoverMarcuihowninrelief,pardoning
theararian.Here,forourage,iMarcugreatwork,
aRoertFagleinhilur.Iwa19earold.Ididnt
knowwhoMarcuAureliuwa(eidetheoldguin
Gladiator)andIcertainldidntknowwhoRoertFagle
orGregorHa,thetranlator,wa.utomethingdrew
metothiookalmotimmediatel.Iuppoeitwaluck
thatroughtmetothepecifictranlationIdchoen
(ModernLirardition)thoughthetoicwouldcall
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itfatedutwhatarrivedwouldchangemlife.
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Itwouldeforme,whatTlerCowenwouldcallaa
quakeook,hakingeverthingIthoughtIknewaout
theworld(howeverlittlethatactuallwa).Iwouldalo
ecomewhattephenMarchehareferredtoaa
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widomhahelpedmewithgettingfiredandwith
quitting,withucceandwithtruggle.Ivecarriedhim
tocloetoadozencountrieandmovedhimtomultiple
houe.Iveturnedtohimforarticleandookand
caualdinnerconveration.Theonepritinewhitecover
inowitownhadeoftan,utwitheverread,ever
timeIvetouchedtheook,Ivegottenomethingnewor
eenremindedofomethingtimeleandimportant.

Nowwiththereleaeofmowntranlationand
compendium,TheDailtoic(andadailemail
newletteratDailtoic.com),Iwantedtotakethetimeto
reflectonwhatIvelearnedintenearwithoneofthe
greatetandmotuniquepieceofliteratureevercreated.
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-Itwatheopeningpaageofook5aoutour
reluctancetogetoutofedandgetmovinginthe
morningthattruckmemotonmfirtread.Aou
canee,IwroteFUCKwithahighlighterandoucan
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2007logpot.Later,Iwouldprintoutthipaageand
putitnexttomdekanded.Ithinkitwathataa
collegetudentIneededthatextramotivation.Iwaa
littlelazandentitled.Ineededtoeizelifeandtake
advantageofitandMarcuervedmewellinthatregard
foralongtime.

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hurtingpeople.Itmakeouthink:Howcoulducha
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mater.till,moreolife.IwroteTucker,R.Ginthe
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-InookTwelve,aMeditationiwrappingup,Marcu
writeItneverceaetoamazeme:weallloveourelve
morethanotherpeople,utcaremoreaouttheir
opinionthanourown.Thipaagetruckmeearlon,I
cantell.utittruckmehardetin2014,whenIware-
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readingthepaage.IknowthiecaueIwroteanarticle
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withthatlineathetitle,aIwadealingwiththefact
thatmookhadjuteennuedtheNewYork
TimeetellerlitandIwadealingwiththefallout.It
wahelpfultoak:WhdoIcarewhattheepeoplethink
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whitenotecardwithomeulletpointwrittenonit.At
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realizedthewerenoteIdwrittendowneforem
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Illutrated,whenheinterviewedmeforatorhewa
doingontoicimandtheNFL.Oneulletialinefrom
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-OnwhatIwouldgueimthirdorfourthread,I
markedthipaage:Youcouldleaveliferightnow.Let
thatdeterminewhatoudoandaandthink.Thereare
notmanreminderofourownmortalitat20.Thiwa
oneofmfirt.

-Therenoquetionthatforeverfirttimereaderof
Meditation,ittheopeninglineofookTwoioneof
themottriking:Whenouwakeupinthemorning,
tellourelf:ThepeopleIdealwithtodawille
meddling,ungrateful,arrogant,dihonet,jealouand
url.

-Andthenthepaagewhichfollowigreatifnotait
contradictor:Throwawaourook;topletting
ourelfeditracted.DidhemeantheverookIwa
reading?
-Oneofmfavoriteline:Toacceptwithoutarrogance,
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toletitgowithindifference.Anothertranlationofthe
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-Inonepaage,Marcujutifiehiloveofart.Hepoint
outthattragedie(pla)helpreminduofwhatcan
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omethinggiveoupleaureonthattage,ithouldnt
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withthedifficultieoflifetoheal,apicuruaid,the
ufferingofman.

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fromoneunelfihactiontoanotherwithGodinmind.
Onlthere,delightandtillne.tillnewaomething
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aterntextandhereithaeenintoicimtheentire
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Ojectivejudgement,now,atthivermoment.

Unelfihaction,now,atthivermoment.

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methatifIhadcheapedoutandtriedtogetforfreewhat
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mone.

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cheeringofotherpeople.Hecallittheclackingof
tonguethatallpulicappraiei,hea.Anone
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lifeoutthereforconumption,coulduetorememerthi
phrae.
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inrightnow.Wahereferringpecificalltotheroleof
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-GoingthroughonecopoftheHatranlationafew
earago,Ifoundareceipt.ItaidJanuar2007anditwa
fromaorderinRiveride,California.Idoughtmine
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omereearchturnedupthatillClintonwathat
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theareecauethewereneverintendedforutoe
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performanceitmadefortheaudience.Meditation
int.Infact,theiroriginaltitle(Taeiheauton)roughl
tranlateaToHimelf.
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wantuntilIreadMarcupecificcondemnationof
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default.Ifouhavetopecificallprefaceourremark
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-utifouaccepttheotacleandworkwithwhatoure
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noquetionthatweregoingtoetoppedfromwhatwed
liketodo,orevendeperatelneedtodofromtimeto
time.Monewillelot.Planwillefrutrated.Long
helddreamwilleroken.People(includingu)wille
hurt.Andet,aadatheeituationareandwille,I
thinkoullhavetoadmit,thedontpreventeverthing.
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patience,humilit,goodpirit,reilience,creativit,and
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-ItmuthaveeenmanreadineforeIcameto
undertandthatmanoftheadmonihmentDont
watetime,Dontloeourtemper,topgettingcaught
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antiquit,hea,thenitiwewhoaretheruin.What
Ithinkhemeanthatithatwhenoucomparethe
trengthandpowerandrigorouelf-honetofMarcu
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appearedagain.ThenonatriptoNewYorkCitIwa
walkingup41tandthereaplaquewithaquotefrom
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theameteam,withtheamemeagetopropagate.

-OneofthemotpracticalthingIvelearnedfromthe
toicianexercieIvecometocallcontemptuou
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Theaimwatoeetheethingathereallare,totrip
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exercieeverda.

-Thehortlinearetheet:

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toomanwordandtoomandeed.Howgreatithat?
Howinpiring?

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tranlationinTheDailtoicthatIwamadeawareof
juthowmallealetranlationwa.IaumedthatHa
wacapturingtheinherenteautinMarcu.Inome
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-IftherewaonetranlationIwouldlovetoreaditwould
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originaltranlationforthepaagehequoteutadl
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-verthinglatforada,theonewhorememerand
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QuoteoftheWeekectiontothetudentnewpaper
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Letterfromatoic,thenacktothePenguintranlation
ofpictetu,thenenecaOnThehortneofLife.It
eenatenearjournenow,andItillfeellikeIamatthe
vereginningofit.Oratleat,thereiomuchfurther
lefttogo.

777
Shares -HowcraziitthatnotonldoeMarcujournal
urvivetou,odotheletteretweenhimandhi
657
rhetoricteacher,CorneliuFronto?Thetoicmighta
100
thatuchaneventwafatedutIdaweareincredil
12
luckthatchancedidnotdetrotheedocumentand
deprivehumanitofthem.

-Marcutalkaoutthelogoeentialltheforceofthe
univererepeatedl.Thatwordeemedfamiliartome
whenIfirtreadit.ThenImadetheconnection,Viktor
Frankl,thepchologitandHolocauturvivornamed
hichoolofpchologlogotherap.

-till,Iwaaitconfuedatowhatthelogowa.Ha
andmanwriterhaveuedtheanalogofadogtiedto
acarttoexplainourconnectiontothelogo.Thecart(the
logo)imovingandwearepulledehindit.Wehavea
littlelacktomovehereandthere,utnotmuch.

-Ithinkintinctivelat19earold,Irejectedthiidea.
Predetermination?Nofreewill?Pleae.Thatounded
religiou.Collegekidareoftenattractedtoatheimfor
precielthefreedomandempowermentitimplie.uta
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wearehapedchanceandforceeondourcontrol.It
trikeme,then,thatthedeateinotwhetherwearein
factthedogtiedtothemovingcartutrather,juthow
longtheropei?Howmuchroomtowehavetoexplore
anddetermineourownpace?Alot?Alittle?

777
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657

100

12
-MarcuMeditationarefilledwithelf-criticim.It
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importanttorememer,however,thatthatafarait
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goe.Therewanoelf-flagellation,nopaingpenance,
noelf-eteemiuefromguiltorelf-loathing.Thielf-
criticimicontructive.

-ThereiapaageiMarcuwherehetalkaoutitting
nexttoamell,rudeperon.Itmuthaveeenjuta
777
Shares couplemonthafterIfirtreadthatthatIwaonaflight
fromLongeachtoNewYork.Iwatuckinthemiddle
657
eat.Theperonnexttomewahorrile.Thewere
100
impoinginmpace.Thewereeingonoxiou.Iwa
12
tewing.Thenthihitme:itherIaomethingorIlet
itgo.Alltheangerleftme.IwentacktowhatIwa
doing.IproalthinkofthatlineeverothertimeIget
onaplanenow.

-Aareminderofthemanandtheprincipleintheook,
IendedupuingamarleutofMarcucarvedin1840
thatitonmdekwhereIcaneeitdail.Itproal
themotexpenivepieceofartIownitcot$900.ut
forthereminderitgivenmeandthecalmingpreenceit
hahad,itwortheverpenn.Tothinkthat3or4
generationofpeoplemahaveownedthithing.That
omeonewillownitafterIdie.

-Yearlater,oneofmreadercreatedandentmetwo3D
printedutofothMarcuandenecawhichitinm
lirar.Therealotcheaperandtheweighalotleut
thehavetheameimpact.
-IetouttolearneverthingIcouldaoutMarcu
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Aureliu.Atonepoint,Ifoundanoldacademicpaperthat
"SubscribeMe!"
uggetedMarcuwritingwahapedanaddictionto
opiumwhelewouldhavewrittendownextended,
cereralreflectionaoutpinningawafromtheearth
andlookingatthingfromfaraove?Theanweri
ecauethiiatoicexerciethatgoeackthouandof
ear(andinfact,haaloeenoervedatronaut
777
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thouandofearlater).Allthethingthatpeopledo
657
hallucinogentoexplore,oucanalodowhileoeraa
judge.Itjuttakework.
100

12
-xplicitlettingtandardforhimelfinook10,
Marcuextollhimelftoe:Upright.Modet.
traightforward.ane.Cooperative.Diintereted.Ina
logpotin2007,Iaddedthefollowingformelf:
mpathetic.Open.Diligent.Amitiou.

-IwroteapieceaoutPeterThiellongcampaignfor
revengeagaintGawkerearlierthiear.AIwawriting
it,alinefromMarcucameruhingackfromthe
receeofmmemor:Theetwatoavengeourelf
itonotelikethat.

-InwritingTheDailtoic,Igottoparethewordof
MarcuAureliu(andhitranlator)inwaIotherwie
neverwouldhavedone.Ivealwalikedtheline,How
trivialthethingwewantopaionatelare.Inm
initialreading,Idalwathoughtitwaeautifulthe
wahewaaingpaionatelare.Uponlaterreflection,
IrealizedHa/Aureliuwereaingthethingarewant
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opaionatel,arewhichhaitowneaut.
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-Youalocometorealizeandundertandthedeeper
hitoricalreference.Forintance,inonepaage,Marcu
writeToecapeimperialization,thatindeliletain.I
know,ovioul,whatimperialimandimperialmean
utitwantuntilmanreadlaterthatIcameto
777
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Hewaaing:Imutavoideingchangedandcorrupted
657
moffice.Notallofuholdexecutivepower,utweall
100
canuethatadvice.
12

-WhentranlatingforTheDailtoic,oureditoraked
aoutalinewhereMarcuaenoughofthiwhin,
mieralelife.topmonkeingaround!WouldMarcu
haveevereenamonke,heaked?Orithiamodern
line?Ofcourehewouldhave!Infact,hipchopathic
onproalkilledaunchoftheminthecolieum.
Marcuuppoedlhatedthegladiatorialgameuthe
definitelwouldhaveeenfamiliarwithahocking
amountofAfricanwildlife.

-AnotherinteretingfactoidaoutMarcuproof,I
thinkthathelivedhiphilooph.Hewaelectedforthe
throneHadrianwhoetinlineaucceionplanthat
involvedHadrianadoptingtheelderlAntoninuPiu
whointurnadoptedMarcuAureliu.WhenMarcu
eventuallacendedtothethrone,whatwahifirt
deciion?Heappointedhitep-rotherLuciuVeruco-
emperor.Hewagivenunlimited,executivepowerandthe
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eventechnicallrelatedto?Thatmagnanimit.

-Hiadviceonchangeiamazing.Werelikerockwe
gainnothinggoingupandloenothingcoming
ackdown.

777
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-Dontallowourelftoeheardanlongergriping
aoutpuliclife,notevenwithourownear!Youchoe
657
thilife,heitellinghimelf,andthatmeanoudontget
100
tocomplainaoutit.
12

-IwaluckenoughtointerviewGregorHain2007.I
akedhimwhathifavoritepaagewa.Hequoted:
Keepinmindhowfatthingpaandaregonethoe
thatarenowandthoetocome.xitenceflowpatu
likeariver:thewhatiincontantflux,thewhhaa
thouandvariation.Nothingitale,notevenwhat
righthere.Theinfinitofpatandfuturegapeeforeu
achamwhoedepthwecannotee.IhavetoadmitI
miedtherillianceofthatonethefirttime,utit
tuckwithmeeverince.

-DidouknowthatAmroeierce,theamazingCivil
War-erawriterandMarkTwaincontemporar,waaig
fanofthetoic?Clearlhigrandparentweretooince
hifatherwanamedMarcuAureliuierceandhi
uncle,LuciuVeruierce(Marcuteprotherandco-
emperor).
-WhenIinterviewedRoertGreeneforTheDailtoic
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companionweite,Iwaurpriedtohearhealoloved
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thepaageaouteeingroatedmeatandotherdihe
infrontofouanduddenlrealizing:Thiiadeadfih.
Adeadird.Adeadpig.Aheexplainedtome:Ive
triedtoringthatacroinmwriting.Forintance,to
decontructthinglikepowerandeductionandtoee
theactualelementinplainteadofthelegend
777
Shares
urroundingthem.
657
-Duringourinterviewheactuallhowedmehiown
100
copoftheMeditationandcouldrememerthecamping
12
tripwhenhehadwrittenallthenoteonthepage.On
everalofthemhehadmarkedAFinthemarginalia,a
horthandforamorfatialoveofonefate.Ahe
explainedtheidea,topwihingforomethingeleto
happen,foradifferentfate.Thatitoliveafalelife.

-Theetwatolearnandtoleadiexample.Ithink
thatwhIlikedMarcuookomuchhewa
howingme(u)whatipoile.AheputitNothingi
aencouragingawhenvirtueareviilemodiedin
thepeoplearoundu,whenwerepracticallhowered
withthem.

-InmowneducationIvealwafollowedMarcu
dictumtogotraighttotheeatofintelligenceour
own,theworld,ourneighor.Healowritethat
learningtoreadandwriterequireamaterandodoe
theartoflife.Tome,peoplelikeRoertGreenewerethat
materandowerepeoplelikeMarcu.Youhavetogo
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traighttotheourceofknowledgeandaorwhatou
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canfromthem.

-Duringoneofhimotdangerouandthreatening
adventure,thejournedowntheRiverofDout,Tedd
RooeveltcarriedwithhimacopofMeditation.Iwould
killtoflipthroughhicop!Didheitdownatnightand
777
Shares readfewpage?Arethereinteretingnoteinthe
margin?Whatwerehifavoritepaage?Amoretoic
657
quetion:Howmanotherfamouorimportantmenand
100
womenhaveatdownwithacopofMarcu?Andwhere
12
arethenow?Goneandmotlforgotten.

-Inmworkwithetellingauthorandcreativetherei
onelinefromMarcuthatIamoftentemptedtoquote:
Amition,heremindedhimelf,meantingourwell-
eingtowhatotherpeopleaordoanitmeanting
ittoourownaction.Doinggoodworkiwhatmatter.
Recognitionandrewardthoearejutextra.Toetoo
attachedtoreultoudontcontrol?Thatarecipefor
mier.

-Depitehiprivilege,MarcuAureliuhadadifficult
life.TheRomanhitorianCaiuDiomuedthatMarcu
didnotmeetwiththegoodfortunethathedeerved,for
hewanottronginodandwainvolvedinamultitude
oftroulethroughoutpracticallhientirereign.ut
throughouttheetrugglehenevergaveup.Itan
inpiringexampleforutothinkaouttodaifweget
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-Fromthetoic,IlearnedaouttheconceptoftheInner
Citadel.Itithifortre,theelieved,thatprotectour
oul.Thoughwemightephicallvulnerale,though
wemighteatthemercoffateinmanwa,ourinner
domainiimpenetrale.AMarcuputit(repeatedl,in
777
Shares fact),tuffcannottouchtheoul.

657
-Rightafterthe2008preidentialelection,Irememer
100
connectingOamateachalemomentaoutthe
12 ReverendWrightcandalandhowitillutratedMarcu
principleofturningtheotacleupidedown.AOama
putit,turningthenegativeituationintotheperfect
platformforhilandmarkpeechaoutrace,hewoulde
miinganimportantopportunitforleaderhip.It
omethingItrtothinkaoutinmownlifeaao
andaaoon-to-e-father.

-illelichicktellhiplaer:Doourjo.Marcu
makeitclearwhatthatjoi:Whatiourvocation?To
eagoodperon.

-Marcuiaeautifulwriter,capaleoffindingeautin
trangeplace.Inonepaage,hepraiethecharmand
allureofnatureproce,thetalkofripegrain
endinglow,thefrowningrowofthelion,thefoam
drippingfromtheoarmouth.Aawriter,Ivelearned
alotfromthikillofhi.Aaperon,Ivelearnedmore.
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Itaoutlookingformajeteverwhereandanwhere.
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-AtonepointMarcutellhimelftoAvoidfale
friendhipatallcot.Ithinkheright,utwecantakeit
atepfurther:Whatif,intead,weakaoutthetime
thatwehaveeenfaletoourfriend?

777
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-Marcucontantlpointouthowtheemperorwho
cameeforehimwerearelrememeredjutafewear
657
later.Tohim,thiwaareminderthatnomatterhow
100
muchheconquered,nomatterhowmuchheinflictedhi
12 willontheworld,itwouldelikeuildingacatleinthe
andoontoeeraedthewindoftime.Theamei
trueforu.

-ItinteretinghowmuchofMeditationimadeupof
hortquoteandpaagefromotherwriter.Inawa,it
reallMarcucommonplaceook(andheinpiredme
tokeepmown).OneofmfavoriteiMarcuquotinga
lotlinefromuripide:Youhouldntgive
circumtancethepowertoroueanger,forthedont
careatall.

-Ivetalkedalittleitaoutmtendenctooverworkand
tocompuliveldo.Marcuhaagoodreminder:Inour
action,dontprocratinate.Inourconveration,dont
confue.Inourthought,dontwander.Inouroul,
dontepaiveoraggreive.Inourlife,donteall
aoutuine.
-Marcuwaoneofthefirtwritertoarticulatethe
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notionofcomopolitanimaingthathewaacitizen
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oftheworld,notjutofRome.Whichianintereting
andimpreivethoughtconideringhijowaathe
firtcitizenofRome.

-Marcuhadmanreponiilitie,athoewhohold
executivepowerdo.Hejudgedcae,heardappeal,ent
777
Shares troopintoattle,appointedadminitrator,approved
udget.Alotrodeonhichoiceandaction.Hewrote
657
thiremindertohimelfwhicheautifullillutratethe
100
kindofmanhewa:Neverhirktheproperdipatchof
12
ourdut,nomatterifouarefreezingorhot,groggor
well-reted,vilifiedorpraied,notevenifdingor
preedotherdemand.

-InthefirtookofMeditation,MarcuthankRuticu
forteachinghimtoreadcarefullandnoteatified
witharoughundertandingofthewhole,andnottoagree
tooquicklwiththoewhohavealottoaaout
omething.Itareminderforuinthiumediaworld
ofliarandullhitartit.Donteatifiedwiththe
uperficialimpreion.Dontereactive.Know.

-HowwaMarcuintroducedtothetoic?Werenot
quiteureutwedoknowthathegothicopof
pictetufromRuticu(andinfact,Ruticumahave
providedhimhiownnotefromattendingpictetu
lecture).Anumerofmfavoriteookcametomefrom
mteacher.Infact,Iwaintroducedtothetoic
akingDr.Drewforaookrecommendation.Whodidhe
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recommend?pictetu.
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-Marcuwrite,Dontlamentthianddontgetagitated.
Itcalltomindthemottoofanothertateman,the
ritihprimeminiterenjaminDiraeli:Never
complain,neverexplain.

777
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-Longeforemoderndicuionofelf-talk,Marcu
undertoodthenotion:Yourmindwilltakethehapeof
657
whatoufrequentlholdinthought.
100

12
-Atonepoint,Marcueentiallatonoteverdo
anthingthatwewouldeworriedmightremainehind
cloeddoor.Iteatoa,uthardtodo.Who
wouldnteemarraediftheiremailaccountwaleaked
orifafightwiththeirpouewamadepulic?Wealldo
thinginprivatethatwewouldneverdoinfrontofother
people.Whichiagoodthought/tettoevaluateour
ehavioreforeweemarkonomething.

-Inookixwefindoneofthetrongetencouragement
thatMarcugivehimelf.Hea,aicall:Ifomeone
elehadoneitthenitihumanlpoile.Ifit
humanlpoile,thenofcoureoucandoittoo.

-Ivefoundovertheearthatjealouiatoxicemotion.
Wewantodeperatelwhatotherhavethatweloethe
pleaureofthethingwealreadhave.Marcuprovidea
olution:Dontetourmindonthingoudont
poe,utcounttheleingouactuallpoeand
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thinkhowmuchouwoulddeirethemifthewerent
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alreadour.

-RepeatedlMarcuwarnhimelfthatangerandgrief
onlervetomakeadituationwore.eingpiedoff
thatomeonewarudetoouintoothingit
agitating.eingadthatouvelotomethingdoent
777
Shares ringitack,itexaggerateoureneoflo.Itlikethe
firtruleofhole:Whenoureinone,topdigging.
657

100
-WhenIwaontheTimFerripodcatthiummerI
12 learnedthathehadoneofmfavoritequotefrom
Marcutapedtohifridge:Whenjarred,unavoidal,
circumtance,revertatoncetoourelf,anddontloethe
rhthmmorethanoucanhelp.Youllhaveaettergrap
oftheharmonifoukeepgoingacktoit.

-WhatitragicaoutMarcu,aonecholarwrote,ihow
hiphiloophwhichiaoutelf-retraint,dut,and
repectforotherwaoajectlaandonedthe
imperiallineheanointedonhideath.AIaid,Marcu
terrileon,ianimportantreminderthatitdoent
matterhowgoodouareatourjo,ifouneglectour
dutieathome

-Wearewhatwerepeatedldo,Aritotleaid,
therefore,excellenceinotanactutahait.Thetoic
addtothatthatweareaproductofourthought(uch
aareourhaitualthought,uchalowillethe
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-Marcuconitentladmonihehimelftoreturntothe
preentmomentandfocuonwhatinfrontofhim.Thi
ideaofeingpreenteemveraternutofcoure
itcentraltotoicimtoo.tickwiththeituationat
hand,hetellhimelf,andak,Whithio
777
Shares unearale?WhcantIendureit?Youlleemarraed
toanwer.Yup.
657

100
-InMeditationwefindoneofthemothelpfulexercie
12 wheneekingperpective:Rundownthelitofthoe
whofeltinteneangeratomething:themotfamou,the
motunfortunate,themothated,themotwhatever:
Whereiallthatnow?moke,dut,legendornotevena
legend.ventuall,allofuwillpaawaandlowle
forgotten.Wehouldenjothirieftimewehaveon
earthnoteenlavedtoemotionthatmakeu
mieraleanddiatified.

**

Illleaveouwithonefinalleon,infact,ittheleon
wechoetocloeTheDailtoicwith.Marcuwaclearl
aigreader,heclearltookcopiounoteandtudied
philoophdeepl.Yethetooktheunuualtepof
remindinghimelftoputallthataide.
topwanderingaout!hewrote.Youarentlikelto
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readourownnoteook,orancienthitorie,orthe
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anthologieouvecollectedtoenjoinouroldage.Get
uwithlifepurpoe,toaideempthope,getactive
inourownrecueifoucareforourelfatallanddo
itwhileoucan.

Atomepoint,wemuttopourreading,putallthe
777
Shares advicefromMarcuandtheothertoicaideandtake
action.othat,aenecaputit,thewordecome
657
work.
100

12 ThatwhatIhavetriedtodooverthelattenear.To
alternateetweenthereadingandthedoing.Imnot
perfectatit.ImnotevenafaralongaIdliketoe.ut
Iammakingprogre.

Ihopeouaretoo.

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R YA N H O L I D AY

WeiteAuthor'Pot
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dollarrandlikeAmericanApparel,TuckerMax
657
andRoertGreene.Mworkhaeenuedacaetudie
100 Twitter,YouTueandGoogleandhaeenwrittenaoutinAdAge,
12
theNewYorkTime,GawkerandFatCompan.

1 7 R P O N TO 1 0 0 T H I N G I L A R N D I N 1 0 Y A R

AND100RADOFMARCUAURLIU

M D I TAT I O N

teveneftonOctoer24,2016at10:56am
Irecentlread,orheard,orawouon
YouTueaouhaveeenpractiing
toicimfor10earandouretillatthe
eginningofourjourne.
Ilikethat.Humle.
Keepupthegreatwork,Ran!
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pm
FantaticRan.Wellworththeread.Im
jutgettingmtoicon,andImmore
thanafewearolderthanou,andI
havealottolearn.goithenemwa
terrific.ImjutdiggingintoTheDail
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toic.Curioul,Iownookontoicim.
657
oughtthemthinkingthewoulde
helpfulonmjourne,readthem,utnot
100
tocompletion,andneverreallemraced
12
thephilooph.Youvemadeitacceile,
undertandale,andimplementale(how
aoutthat).TheknowledgeInowpoe
thanktoou,andthetoicofcoure,ha
hadaeneficialeffectinmlife.Thank
ou.Keepupthegreatwork.
Repl

RogerOctoer24,2016at7:54pm
Fantaticookfantaticpot.And
congratonourimpendingfatherhood!
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AlexOctoer24,2016at9:44pm
Thefactthattoicimhaomuch
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crooveretweennotonlatern
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philooph,utNativeAmericanelief
anduchrealldrivehomethepointof
howconnectedeverthingi.
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viewpoint.
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657

AliOctoer25,2016at11:53pm
100

Greatpot!Ihaveeenreadingourlog
12
ince2009andIhaveoughtallour
ookandreadatleat25%ofourook
recommendation.Findingourlogled
metopathoflearningandmakingmelf
etterandinmalltopreadthi
philoophofelflearningandappling
whatIlearntoenefitmelfandthoe
whoarecloetome.
Ali
audiAraia
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radleCharonneauOctoer30,2016at
3:12am
Thiumitupforme:
***InmfirtreadofMeditation,I
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highlightedthelineItcanruinourlife
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onlifitruinourcharacter.Inalater
readIaddedracketaroundthatline,
jutformoreemphai.AndIunderlined
inpenwhatcameafter,Otherwie,it
cannotharmouinideorout.***

777 Recenttranformationinmlifeallow
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metoundertandthi,elieveitandnow
657
liveitandeit.
100
ImcuriouwhatIwouldhavethoughtof
12 our(Otacle)ookafewearago?Or
whatotherthinkwhohavenotquite
madeitacrotheriverofchange?Im
ureourookarehelpfultothem
ecaueoudoanexcellentjooftaking
oringoldphiloophtuff andmakeit
engaging,modernandactionale.
LovedTheOtacleitheWa!Jut
revieweditonmite(URLelow).
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mateNovemer8,2016at1:41am
Nicearticle!Nowimearchingforthi
ook.Iwilltrtoit
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Michelle@ModernAcupuncture
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Thankouomuchforrecommending
thiook.Itartedreadingitlatearand
feelitoneofthemotprofoundookI
own.IenjothatIcanjutreadafew
entenceandfeellikeIhaveomething
tomeditateonallda.
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100 AliciacartaJanuar8,2017at1:50pm
12
IhavereadthiookandIhavetoa
thatiamagnificcompilationofhitor
andeoterim
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MarkingleMarch29,2017at7:45am
HiRan!
Aout10earagoIalooughtmnow
dogearedcopofMeditation.Ididit
ecaueoftheilenceoftheLam
quoteWhichIfound..Initelf
intriguing.
Irecentllearnedthatthenamecane
mitranlatedfromwhatevertheGreeki
forformelf andittookonawhole
newmeaningforme.
Meditationianexaltedtermwith
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prefertothinkofMeditationnowathe
implejournalMarcukeptnotintending
orcaringifanoneeverreadit.
ForallthewidomIvetriedtogainfrom
theook,thatwathemotprofoundfor
777 me.Doitforourelf.Doitregardleof
Shares
whathappen.
657
ImanamateurpainterandIfindIpaint
100
etwhenImdoingitformelfimpl
12 ecaueitithatwhichinternall
demanddoing.
Marcureaffirmedthatformewiththe
factthatheproalnevercalledithi
Meditation.Nordidheintendtomae
hareit.Hediditforhimelf.
Pure.Likethecavepainting.
AndthankouforourTedtalkwhichI
tumledoninaparticularldifficult
period.
Whattandinthewaecomethewa.
Theimpedimenttoactionproceed
action.
Idoelievethegreatercomoi
congruentandconducive.Ithelpwhen
wecooperateevenifthenudgeweger
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LiketheGordonknot.
Jutcutit.
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MarkingleMarch29,2017at7:48am
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657 Gordonknot..Whatnonene.
100
ItalocorrectnamatetoLamate
12 whichihilariou
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