Boulder Parks SPEC

SAV IAL
& Recreation IN
INSI GS
DE!

fall

FITNESS
September 13 - October 4, 2018
Sale September 14 – October 31, 2015

Save Money Get Fit Have Fun! WIN ONE

YEAR FREE
DENVER, CO
PERMIT 5377
US POSTAGE
PRSRT STD

See pg. 2
PAID

Boulder, CO 80303
5660 Sioux Dr.
FANTASTIC FALL OFFERS HURRY! SALE ENDS OCT. 4

Stretch Your Fitness Dollars

Get 10% More Workouts FREE
when you buy or renew a pass
today!**
Enjoy 10% more punches (entries) FREE when you buy or
renew any 10-, 20- or 40-punch recreation center pass
through October 4, 2018.
You already know what a great deal our fitness and
recreation centers offer – now get an even better deal –
with 10% more FREE punches.
You can use these passes to access any of Boulder’s three
rec centers. Enjoy a drop-in spin, Nia, Zumba, yoga, or core
Come try our NEW
conditioning class. Play basketball or volleyball. Swim, lift
Stages Cycling Spin Bikes
weights or relax in a hot tub or sauna. You can even use
in our indoor cycling class
your pass at the Boulder Reservoir or seasonal outdoor
- The Ride!
pools – because all punches are good for 2 years from
purchase! So buy now and stretch your workout dollars –
so you can stay fit for less!

Fall into Fitness NEW! ** DETAILS: This offer available to new AND existing customers! Receive 10%
more free punches with your purchase of any regular price punch pass. Punches
expire two years from date of purchase. Additional punches have no cash refund

Get unlimited workouts value. Offer cannot be combined with any other discounts, coupons or offers.

thru 2018 - for $109!*

Get unlimited fitness and recreation center use
through 2018 for as little as $1/day!
The sooner you join, the more you SAVE and the better
you feel. Make us your cool weather, cross-training, weight WIN One Year Free!
reducing, core conditioning, lap swimming, multi-functioning
workout facility – at this once a year introductory rate for
Enter our Fall Fitness Giveaway*
new patrons.
*DETAILS: Save more than $110 – to feel and look your best this fall. Good for Prizes include:
unlimited access to all three city of Boulder Recreation Centers - including daily
drop-in classes (BPRfitness.org), weight and cardio conditioning equipment,
1 - Full year Annual Recreation Center Pass
swimming, ball courts, hot tubs, saunas (and more). 1 - 20-Punch Pass (20-entry pass)
New customers only. This offer available to new customers only (your last 1 - Duffel bag (with $40 worth of gift cards)
COB Rec Center pass purchase must have been at least two years from date of
purchase). Benefits begin at time of purchase and continue through December
31st, 2018! Offer cannot be combined with any other discounts, coupons or offers *No purchase necessary. One entry per person only. Entries must be
including group or chamber discounts and reduced rate pricing. received by Oct. 4, 2018. Need not be present to win. Winners will be
notified by e-mail the week of Nov. 15, 2018.
Existing pass holders see offer: Visit BoulderParks-Rec.org for entry details and official rules.
Stretch Your Fitness Dollars at right Enter to win at any City of Boulder Recreation Center.

2 Please note: Scott Carpenter pool will be closed for construction during the 2019 season.
 GET FIT 4 FALL & WINTER

Super Sale! Save

$ Private Personal Training Special
Savings*
BACK BY POPULAR DEMAND:
& Pilates Reformer
Annual Pass Super Deal Save 20% on any 3-session
SALE Resident: $549* (regularly $606)
SALE Non-resident $709* (regularly $780) package of Private Personal
Break it down – this is less than $1.55 a day for residents Training or Private Pilates
and less than $2 a day for non-residents. Where else
can you get access to so many pools, so much fitness
Reformer Lessons!
equipment, so many diverse, daily fitness classes AND *Enjoy 20% off when you buy any three-session private
3 convenient locations for less than two bucks a day? training package through October 4, 2018.
Get your annual pass now – at our lowest rate of the year! You already know what a great deal our Fitness and
Mind/Body personal training programs offer – now get an
*Sorry, no monthly billing available at these rates; credit cards will be accepted. even better deal – with an additional 20% off.
Good for 1-year purchase per person (sorry, no multi-year purchases). Offer
cannot be combined with other discounts, coupons, or offers including group or * DETAILS: This offer available to new AND existing customers! Receive a
chamber discounts and reduced fee pricing. 20% discount when you purchase a three session private training package
for either Personal Training or Pilates Reformer. Session expires one year from
purchase date.

Family Pass SUPER Special

SALE Resident: $859* (regularly $956) NEW
SALE Non-resident $1074* (regularly $1193) Weight & Cardio
Get unlimited fitness for less than 75¢ per person, per day.
Equipment!
• stages cycling indoor bikes
Get a Family Annual Pass now and start sharing the joy of
• Treadmills & Rowers
fitness, swimming, sports and more with the whole family!
• Hand cycle & elliptical
One affordable rate provides unlimited access to 3 rec
& More!
centers, seasonal outdoor pool and the Boulder Reservoir for
all family members living at the same address. At the regular
rate, this is a great deal at less than $20 per person, per
month - for resident families of 4 or more. On sale it works
out to less than $18 per person, per month!
That’s less than 75¢ per person, per day!

Get your family pass now – at our lowest rate

of the year!

*Sorry, no monthly billing available at these rates; credit cards will be accepted.
Good for 1-year purchase per person (sorry, no multi-year purchases). Offer
cannot be combined with other discounts, coupons, or offers including group or
chamber discounts and reduced fee pricing.

3
 ADULT FITNESS
Kids’ Corner
Childcare
Ages: 6 mo. to 9 years.
East Boulder Community Center
Mon/Wed: 2:30 – 6:30 p.m.
Fri./Sat: 8:30 a.m. – 1:30 p.m.
North Boulder Recreation Center
Mon – Fri: 8:45 a.m. – 1:30 p.m.
Tue/Thu: 2:30 - 6:30 p.m.
Fall Volunteer Opportunities
Dog Dayz at Scott Carpenter Pool
Monday, September 10-Sunday, September 23
Weekday and weekend shifts available for dog
friendly adults.
5th Annual Boulder Creek Clean Up
Saturday, September 22 - 9 a.m. - 2 p.m.
Join Rocky Mountain Anglers for their 5th Annual Boulder Creek
Clean Up. Registration at the shop starts at 9 a.m. and the Clean Up effort
begins at 9:30 a.m. followed by BBQ, beer & Bluegrass at 11:30 a.m.
National Public Lands Day
Saturday, September 29 • 9 a.m. - 12 p.m.
Join us for a morning of giving back to one of our favorite public lands,
East Boulder Community Park.
Learn more and sign up at BPRvolunteer.org
Contact Bohnetc@bouldercolorado.gov for questions.
4
Let us help you put fitness
back in your schedule!
Fun, friendly childcare...while
you enjoy your workout!
Visit our new real-time schedule at BPRfitness.org for more
info on these great fall classes!
Fall Drop-in Classes NEW
Body Mandala
Awaken and celebrate your full potential with Body Mandala! This fun and soulful
movement class blends dance, somatics, and yoga. Body Mandala promotes
cardiovascular endurance, strength, and flexibility for the whole self. Fall in love
with moving and living in your body as you free your spirit. Body Mandala invites
you to tune in and rock out! No prior experience necessary.
Dynamic Dance
Take your shoes off (or not!) and move your whole body in this high-energy,
low-impact class. The integrated choreography, clear instruction, and outstanding
playlists stimulate your mind, lift your spirits, exercise your heart, and safely tone
your body. No prior experience necessary.
Total Body Conditioning
Strengthen your whole body in this calorie burning, muscle toning class. Activate
more muscles, strengthen the core, and keep the heart rate in an effective training
level. Equipment such as steps, weights, bands, bars, gliding discs, bosu and swiss
balls and body-weight resistance movements are utilized.
Wednesdays, 6-7pm at South Boulder Rec Center
Visit our new real-time schedule for classes at BPRfitness.org
Fall Workshops NEW
(requires registration)
Heartbeat Yoga Workshops
Fall Equinox - Come focus on “letting go” through
twists that model the season’s contraction toward the
core, unwind tension in the deep muscles that surround
the spine and balance poses that steady the mind.
Taught by Louann & Tracy
12798 9/22 Sa, 10:30am-12pm East $25/$30
Winter Solstice - Rest the mind in the silent present to restore and preserve
will power, inspiration, and boost circulation and immune systems.
Taught by Louann & Tracy
12800 12/22 Sa, 10:30am-12pm East $25/$30
Wearable Fitness Tracker Workshop
Do you have a Fitbit or another wearable fitness tracker with a heart rate monitor
but you only use it to count your steps? Bring your charged fitness tracker and
app ready cell phone to this 2 hour hands-on workshop to learn how to:
• Personalize the app for your tracker based on your personal fitness goals
• Sync your tracker with a calorie counting app like MyFitness Pal
• Measure calories you burn on a sedentary day vs. an active day
• Use potential GPS capability to track your outdoor activity
• Set and track workout goals based on the personal heart rate zones
Taught by Terry McArthur, Registered Dietitian Nutritionist (RDN) and certified
Personal Fitness Trainer.
13836 9/15 Sa, 10-12pm East $22/$25
Register online at BoulderParks-Rec.org
 FALL DROP-IN CLASSES
BOULDER’S BEST FITNESS VALUE. Our drop-in schedules for Fitness & Mind/Body classes are always up to date online!

Visit our new real-time drop-in schedules online!

Discover fun, new ways to stay fit and active with over
100 different classes and times to choose from!
BPRfitness.org

MIND/BODY CLASSES CARDIO & WEIGHT ROOMS FITNESS CLASSES

Stay active your way and on your schedule.
Choose from dozens of drop-in mind/body
classes, all included free with each facility entry.
Nia, Zumba Gold®, Ayre & Soul Sweat™,
Yoga/Pilates Combo, Yin Yoga, Yoga,
Yoga & Meditation, Dynamic Dance,
Body Mandala and More!
Attain the strength, flexibility and cardio
fitness you desire. Each of our three locations
feature the latest equipment for designing
your ultimate workout.
Stay active your way and on your schedule.
Choose from dozens of drop-in group fitness
classes, all included free with each facility entry.
Cardio & Conditioning, Core Conditioning,
Strength, Indoor Cycling and More!

5
 KIDS FITNESS & FUN

School Day Off Camps Visit us online or pick up a Rec Guide today for more
info on all our great fall classes for kids!
(Ages 5-11) Want to turn a challenging school day off into a
fun-filled, energetic day of exciting and diverse activities for your child?
Enroll them in our school day off camps where they can enjoy games, Preschool Swimming
sports, swimming, indoor climbing, arts and crafts, and more! Don’t miss (Age 3-5) Classes build confidence
out - enrollment is limited - Register today at BPRcamps.org! and comfort around water while
Info: Molly at 303-413-7441 or langerakm@bouldercolorado.gov. developing the fundamentals of
swimming. Students learn basic
water safety skills, arm and
BVSD - Fall Conference Days leg movements and breathing
12713 9/17 M, 8:30am-5pm East $66/$82 techniques. Students also
12714 10/12 F, 8:30am-5pm East $66/$82 learn to enter and exit the
water independently and float
Thanksgiving Break Camp with support.
12715 11/19 M, 8:30am-5pm East $66/$82
12716 11/20 Tu, 8:30am-5pm East $66/$82
Skyhawk Sports
(Ages 3-5) Supertots uses a variety
12717 11/21 W, 8:30am-5pm East $66/$82
of fun games to delight and engage kids
in physical and mental learning through
Winter Break Camp
sports. Designed to develop motor skills,
12718 12/27 Th, 8:30am-5pm East $66/$82 promote physical fitness, create self-confidence
12719 12/28 F, 8:30am-5pm East $66/$82 and prepare young children for sports in a non-competitive fun environment.
Offering VolleyTots & CheerTots and HoopsterTots & SoccerTots.
13771 1/2 W, 8:30am-5pm East $66/$82
Register at Supertotsports.com/colorado.
13772 1/3 Th, 8:30am-5pm East $66/$82
13773 1/4 F, 8:30am-5pm East $66/$82 Youth Indoor Rock Climbing
13774 1/7 M, 8:30am-5pm East $66/$82 (Ages 5-12) Join our experienced climbing wall staff for age
appropriate activities on our indoor rock wall at the East
Boulder Community Center. Beginner and intermediate
Skyhawks Sports classes available.
(provided by our contracted partner) Skyhawks is now offering school
day off camps, providing various sports opportunities and fun!
Gonzo Tennis
(Ages 4-17) This program uses a variety of
*Register at skyhawks.com/Colorado or call 303-222-8039. fun games to develop motor skills, enjoyment
Mini Hawk Ages 4-7 of playing tennis and helps to create self
confidence in a safe and friendly environment!
* 9/17 M, 9am-12pm East Turf Fields $30
* 9/17 M, 1-4pm East Turf Fields $30 Youth Basketball & Volleyball
* 10/12 F, 9am-12pm East Turf Fields $30 Classes offered for elementary through
* 10/12 F, 1-4pm East Turf Fields $30 middle school aged players. Whether
your looking to build fundamental skills or
Flag Football Ages 7-12 preparing for school try outs we have a class
* 9/17 M, 9am-12pm East Turf Fields $30
that will build confidence and skills.
Register at skyhawks.com/colorado
Soccer Ages 7-12
* 9/17 M, 1-4pm East Turf Fields $30
Youth Personal Training Package
(Ages 12-15) In this 3 session personal training package, members
Cheerleading Ages 7-12 will work with a certified professional to learn how to use all cardio equipment,
* 10/12 F, 9am-12pm East Turf Fields $30 strength equipment and free weights safely and properly and receive an
individualized workout program. This package allows youth to use all equipment
Lacrosse Ages 7-12 in the weight and cardio area with parent/adult supervision.
(3 sessions $171)
* 10/12 F, 1-4pm East Turf Fields $30

6
 COMMUNITY EVENTS

Halloween BEE BOULDER FESTIVAL

CELEBRATE OUR POLLINATORS!

Carnival
3-5 p.m. Friday, Oct. 26

Celebrating our Pollinators!

Carnival Games • Crafts • Prizes Bring the whole family for a fun-packed day of hands on activities,
Snacks • Face Paint + More! entertainment and fun. Learn about the beauty and importance of pollinators to
our community and how we can all support and protect them.

All ages welcome! $5 per child September 29 • 10 a.m. to 2 p.m.

South Boulder Recreation Center, 1360 Gillaspie Civic Area - Central Park

Other activities:
Register online or call 303-413-7270. September 9 - Tour de Hive
September 19 - Native Bee Talk at CU Museum

BoulderParks-Rec.org More details online at BeeBoulder.org

Take a “Golfie”
selfie & post with
Join Boulder Community Health and the City of Boulder to Walk with a Doc and
take a step towards better health. This is a FREE community program to see
how easy it is to get healthy and prevent disease.

#Flatironsgolf
free blood pressure checks | giveaways | refreshments

WIN A PRIZE!
$100 WHOLE FOODS GIFT CARD

ROUND OF GOLF FOR TWO Sept. 15

Walking and Preventing Falls
10-PUNCH PASS TO East Boulder Community Park
BOULDER REC CENTERS Oct. 13
Walking and Cancer Prevention
+ $20 GIFT CARDS & MORE!
North Boulder Park
Nov. 10
Walking and Brain Health
Harlow Platts Park
Flatironsgolf.com For details, visit bch.org/walkwithadoc

7
 Dog Dayz C o m e o n in the
“
reat! ”
water’s g

Dog Swim at Scott Carpenter Pool • 1505 30th St.

Dogs of Any Size Small Dogs O

Monday, Sept. 10 (under 50 lbs
nly
.)
Sept. 10 -23 Dog Expo & “Flying High” Contest
to Sunday, Sept. 23 Monday-Friday
12-2 p.m. & 5-7 p.
m. Sept. 10 -23 Sunday, Sept. 16 from 10 a.m. - 3 p.m.
Monday-Friday Join us for a day of fun in the sun with our canine

Sept. 15 & 22-23 11-12 p.m. & 4
-5 p. m.
friends (all dogs welcome). Various businesses and

Saturday-Sunday organizations will be on site with samples, prizes
11-2 p. m . Sept. 15 & 22-2 and information.
3
Saturday-Sunda • “Flying high” competition from 12:30 to 2 p.m.
y
10 -11 a.m.
avorite
• Live Music from Old’s Cool Rock Band

I“ t’s my f r!” from 11:30 a.m. to 2:30 p.m.

yea $5 per dog

time of Event Vendor Participation Information
Visit us online at BoulderDogDayz.org

-Blake mited padossgs

$40 unligs Seeking volunteers
Adult volunteers who are comfortable around dogs are
) additional
(up to two do needed to mingle and engage with our participants during
$10 each. the two week program.
Contact Cassy Bohnet at bohnetc@bouldercolorado.gov

BoulderDogDayz.org

Cities, Ecosystems & Climate Change:

Facing Threats, Growing Opportunities

Friday, November 16 • 9 a.m. to 5 p.m.

CU Sustainability, Energy and Environment Center (SEEC)
4001 Discovery Dr, Boulder, CO 80303

ARE YOU:
• Growing concerned about how climate change and urban development
may be impacting our local ecosystems? YOU’RE
• Aware of indicators such as species declines (pollinators, song birds, INVITED!
aquatic species), unusual animal behaviors, urban forest die back
(from Emerald Ash Borer, other insects & diseases)?
• Curious about what’s being done locally and how you might help?

Join a gathering of local citizens, scientists, public officials, and non-profits

to explore emerging ecosystem threats and how we can coordinate efforts
to respond most effectively.

The focus of this day-long summit will be on developing solutions. A number of significant,
local environmental initiatives will be announced at the gathering.

This will be a great opportunity to learn about and connect with local efforts BoulderColorado.gov/Climate/Ecosystems
to address these important issues.
If interested contact, Brett KenCairn at kencairnb@bouldercolorado.gov