TAAN - Discovering Trekking Trails in Nepal PDF

Trek, Bike and Raft
Exploring
theTourism
Possibilities
ofDolpa
THE RUBY
Valley TREK
Ganesh
Himal Region
TAAN
DiscoveringTourism Destinations
& Trekking
Trails in Nepal
LOWER
MANASLU ECO
TREK-Gorkha
Lumba-
sumbaPass
Kanchenjunga
& Makalu www.taan.org.np
TAAN
Discovering Tourism Destinations
& TrekkingTrails
in Nepal
All rights reserved: Trekking Agencies' Association of Nepal- TAAN- 2012
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& Trekking Trails in Nepal 5
TAAN
Strengthening
the Trekking
Tourism Industry
Iam highly privileged to offer you this
book, which is a product of very hard
work and dedication of the team of
TAAN. This book, TAAN- Discovering
Tourism Destinations and Trekking
Trails in Nepal, is a very important
book in the tourism industry of Nepal.
There are dozens of trekking trails
discovered and described in detail with
day-to day itineraries. Lumba-Sumba
Pass Taplejung, Eco-cultural trails in
Gorkha, high altitude treks and cultural
book possible in time working days
treks in Dhading Ganesh Himal region,
and nights.
and incredible, hidden treasures
trekking in Dolpa district have been I remember all the individuals involved
studied by different teams of experts in this process. Mr Malpa Lama, the
and included in this book. All the newly porter involved in Taplejung Lumba
discovered trekking routes Link to the Sumba Exploration lost all the fingers
Great Himalayan Trail (GHT). of his legs, Mr. Rana Bahadur Khadka,
1st Vice President of TAAN, who was
I am grateful to the Secretary of the team coordinator in Taplejung,
Ministry of Culture, Tourism, and survived just because he got rescue
Civil Aviation, Department of Turism in time, , there are many stories of
Industry, and Nepal Tourism Board hardships and dedication during the
for institutional and moral support explorations in different districts. For
to lead these jobs. On behalf of TAAN this reason, I am proud to say that
and its family, I appreciate SNV for this book is truly an authentic book in
supporting in the whole process of tourism market. I got to know that the
identification, exploration, promotion book is handy to carry while trekking
and development of these all trekking to the respective areas and is very
trails. Thanks to the TAAN executive informative for the trekkers.
members, general members and the
staffs for their cooperation to make
this mission possible. Thanks a lot to Mahendra Singh Thapa
TAANs CEO Mr Ganga Sagar Pant, who President
enjoys every challenge and made this Trekking Agencies Association of Nepal (TAAN)
Trek, Bike and Raft
Exploring
theTourism
Possibilities
ofDolpa
Team Leader
Mahendra S. Thapa
Trekking Agencies'
8 Association of Nepal- TAAN
Introduction
Dolpa is one of the most interesting trekking destinations
of Nepal for many reasons. First of all, with an area of 7,889
sq. kilometers, it is the largest district of Nepal, and yet
one of the most sparsely populated. Its topography is very
interesting. It contains the deepest lake of Nepal, Lake
Phoksundo, which also happens to be the deepest lake of
high altitude in the world. Dolpa is one of the few Nepali
districts that is behind the Himalayan mountains, due to
which it gets very little rain. Hence, most of the hills are
bare with little vegetation. Harsh weather combined with
high hills makes this area one of the most inhospitable in
Nepal, and yet the barren and majestic hills lend it a rare
beauty that is absolutely mesmerizing.
Due to the harsh living conditions, Flora and Fauna
few people live or travel in these Upper Dolpa region is full of rare
areas. As a result, the people of herbs and wild animals. Lucky
Dolpa are part of a very isolated tourists can sight blue sheep,
culture found in specific pockets ghoral, and even cheetahs,
of northern Nepal. This is a land and many other species of wild
where life still revolves around animals. Also, the forests of Upper
horses, mules, and yaks, people still Dolpo are home to rare plants like
wear traditional attire and jewelry, Yarsagumba, Jatamasi, Panchaunle,
waters are still divided on the basis Chimailo, and many others.
of a dice game, and the remains of
the dead are given to wild vultures. Yarsagumba
Even today, much of Dolpa is Upper Dolpa is one of the few
restricted area for tourists, which remaining sources of Yarsa Gumba,
contributed to the preservation of an exotic half plant, half animal
unique culture of Dolpa. that is considered a powerful
aphrodisiac. Every year, in May-
Some of the attractions of this route June, the Shey Phoksundo National
are: Dho Tarap, a human settlement Park opens its doors to the seekers
at the highest altitude in the world, of Yarsagumba. Local villagers travel
Shey Gumba, religiously the most in droves to great heights to seek
important Gumba in Nepal, and this elusive plant that is found only
lake Phoksundo, the deepest lake of in high altitudes under specific
high altitude in the world. weather conditions. At a diminutive
six inches, the Yarsagumba is hard Trekking in Dolpa

to spot on ground for anyone but The months of March to September
local experts. Even the locals have are good for embarking on this trek.
to endure tough hardships of high After September, it starts snowing
altitude, cold, and harsh topography heavily, and trekking is possible
to reap the Yarsagumba in its prime only with heavy duty equipment.
condition. They then sell it to local From November it is completely
dealers at up to Rs. 1,200 per piece. impassable. The best time is from
The economy of Dolpa leans heavily March to May, as it may rain in June
on Yarsagumba, called simply the and July.
insect by locals, and Himalayan
Viagra by its enthusiasts. In July- Communication
August, droves of local traders can Travelers may lose communication
be found collecting Yarsagumba at many stretches of the journey.
from villagers, and taking it over to Satellite phones work in any place,
China or Kathmandu for sale. At the but are expensive. Phone networks
end of the chain, Yarsagumba sells which are popular in other parts
for more than Rs. 5,000 per piece in of the country do not work well
retail. here. Ncell works in big towns like
Trekking Agencies'
Dunai and Khalanga, but not at altitude sickness. Though anything

smaller villager. Namaste is only abnormal that happens above
available at Khalanga and Dunai. 3,000 meters is considered altitude
Hello Nepal is the most popular sickness, some of the common
network, and works in some of the symptoms are listed below.
larger settlements like Saldang, l Headache
and Bhijer. Hello Nepal towers are l Difficulty in breathing
being constructed , Tinje, Dho Tarap, l Disinterest in food
Chharka, Kagkot, Mukat, and a few l Vomiting
other places. Sky Nepal is the second l Difficulty in walking
most popular phone network. l Dizziness
l Sleepiness
High Altitude l Tiredness
Any height more than 3,000 meters l Anger / Irritation
above sea level is considered to be l Body aches
high altitude. During Dolpa trek, l Slurred Speech
travelers frequently go above 3,000
meters and there are several passes Travelers should carry enough
of more than 5,000 meters. Hence, water, food, and medicines to
travelers should be well prepared for alleviate altitude sickness.
Itinerary of Upper Dolpa Circuit

Day Place of Lunch (L) Destination (D) Altitude of Waling time Walking Max altitude
Origin (O) Destination from O to L time from of the day
(in meters) L to D (in meters)
1 Juphal Kageni Chhepka 2,491 3 hrs 3 hrs 2,491
2 Chhepka Rechi Chunuwar 3,130 3.5 hrs 2 hrs 3,130
3 Chunuwar View Tower Ringmo 3,647 2.5 hrs 1 hr 3,715
4 Ringmo Choklapuk Ruktang 3,594 4.5 hrs 2.5 hrs 4,026
5 Ruktang Pack Lunch Base Camp 4,677 4 hrs 2 hrs 4,677
6 Base Camp Pack Lunch Shey Gumba 4,354 2.5 hrs 4.5 hrs 5,352
7 Shey Gumba Namgung Gumba Saldang 4,085 7 hrs 4 hrs 5,120
8 Saldang Namdo Rhakyo 4,151 2 hrs 4.5 hrs 4,151
9 Rhakyo Pack Lunch High Camp 4,850 3 hrs 3 hrs 4,850
10 High Camp Takshi Dho Tarap 4,090 5 hrs 1 hr 5,107
11 Dho Tarap Lang Tangum 3,586 3 hrs 5 hrs 4,090
12 Tangum Laini Odar Lashikyap 2,718 5 hrs 2 hrs 3,586
13 Lashikyap Shahar Tara Dunai 2,095 3.5 hrs 4 hrs 2,718
14 Dunai - Juphal 2,250 4 hrs 2,250
Day l1
T
he trek starts from Ranjha From Suligad the road becomes
airport, a small airport on horizontal, with mild inclines in
top of the town of Juphal. between. The road is populated
Currently, it is the only airport with tea shops in between at
in Dolpa and can be reached Khalaripi, Kageni and Sangta.
from Nepalgunj. The road takes Kageni and Sangta are both
you through a little sojourn in ideal lunch places as they have
the town of Juphal, after which plenty of hotels. Sangta even has
it descends steeply. For about a charming campsite with water
an hour, the road is muddy and and toilet facility. The campsite
stony with little vegetation. After offers a view of the raging
that, there is a short stretch of Suligad river. Our actual camping
motorable road that lasts up to was at Chhepka, which is more
Suligad. Suligad is the entrance densely populated than the
to Shey Phoksundo National Park. above mentioned intermediary
Here, the tourists who have not villages. It also provides campsite
paid their entrance fee can do so. and water facility.
Beyond Suligad is restricted area.
Trekking Agencies'
Day l2
D ay two starts at Chhepka

and goes on to several small
outposts like Dhane, Kiptarung
Rechi and Chunuwar, there is a
dramatic point where two rivers of
distinctly different colors merge to
and Rechi. The road follows form a single Phoksundo River.
the Phoksundo River upstream
through dense forests. The road Dhane contains a shop in a tent,
inclines mildly uphill at first, and where you can buy basic food
later the incline grows steeper. items. It also contains a trash can
At some points, the rod dips and water source. Kiptarung and
down to the level of the water. Rechi also contain tents for basic
At these points, there is a stone necessities, and at Rechi a hotel
embankment which contains the is coming up. The camping is at
water and yet lets travelers be Chunuwar, which houses a hotel,
close to the water. On this day a campsite, a village water tap
travelers cross Phoksundo river and well managed public toilets.
several times over small local It also contains communication
bridges. At one point between facility through a PCO.
Day l3
T he third days trek goes steeply
uphill for the first three hours.
There is minimal vegetation, and the
travelers can get the first glimpse
of Phoksundo lake. After that, the
road goes gently downhill and the
hills are very dusty in dry seasons. view of Phoksundo lake gets clearer.
The road offers a birds eye view of After walking for about an hour, one
the unique beauty of surrounding arrives at the village of Ringmo. This
hills. These hills are made almost village of mainly Buddhist people lies
entirely of gray stone with little on the banks of Phoksundo lake.
vegetation. The bare outcroppings
have jagged tops, which lead their We camped at Phoksundo lake after
majestic beauty to the beauty. At only half a day of walking in order to
the end of three hours of uphill enjoy the beauty of this lake. There is
climb is a view tower, where plenty of open space to camp beside the
travelers can rest. The view tower Phoksundo lake, and also public toilets.
offers a view of Phoksundo falls, a The village offers a PCO and electricity
spectacular 3-step waterfall that to charge mobiles. The Phoksundo bank
drops down 167 meters from the also offers a spectacular view of Numala
Phoksundo lake. After a ten minute Bagala passes which are on the way to
walk uphill from the view tower, the Dho Tarap.
Trekking Agencies'
Phoksundo Lake words: Phok which means spread

With a maximum depth of 145 m, out, Sung which means three, and
Phoksundo is the deepest lake in Dhu, which means stone. These
Nepal and also the deepest lake words describe the shape of the
found at such a great altitude in lake, which has three corners
the world. It is a freshwater lake jutting out from the center.
completely devoid of any animal
life. The lake is fed by streams that Once upon a time, there was a
originate from the Himalayas, and Lama in Tibet. There was a demon
hence its water is very cold. It is who was troubling his people,
famous for its deep aquamarine and the Lama started chasing the
blue color, but at close observation, demon. The demon was carrying
it can be seen that the lake changes a bowl of oil in one hand, and a
color with according to the amount bowl of water in the other. The
of ambient light. It takes on a whole lama chased the demon all the
range of shades from deep green, way from Tibet to Phoksundo,
shimmering silver, to its usual deep where the demon spilled his bowl
blue and gray. of water, which formed a lake. The
demon then escaped, leaving the
The legend of Phoksundo Lama trapped behind the water.
The word Phoksundo is of Tibetan This is the locals story of the origin
origin, and is made up of three of this lake.
Day l4
From this onwards we enter downhill for about two hours, we
Upper Dolpa, as Ringmo village got to Choklapuk, a lovely beach
is the boundary between Lower perfect for camping. Located on
and Upper Dolpa. We started out the edge of Phoksundos corner,
by walking on a rocky precipice this place offers a wide expanse
over the Phoksundo lake. The for resting and relaxing, and a
precipice offers different angles wonderful view of Phoksundo lake
to view all three corners of and surrounding mountains.
Phoksundo lake. The precipice
is also the site of a dramatic After lunch, we walked horizontally
scene in the popular French along a gorge with mountains on
movie Himalaya. The road climbs both sides. This was one of the
and dips to the level of the most adventurous parts of the trip.
lake, where we crossed several This road is flooded in summer and
shallow streams on foot. We we walked through ice cold water
encountered many streams that and among thorny bushes. The
empty into the Phoksundo lake. river is ice cold, because it descends
After walking for about two directly from the Himalayas, and is
hours, the road swerves to the the major source of the waters of
left, after which the first corner Phoksundo lake.
of Phoksundo is obscured from
view and we only get to see the Camping was at Ruktang, an open
last corner. The track goes up to space beside the river. On the left side,
a height of 4,085m, after which this place offers a view of Kanjirowa
it steadily descends through a mountain on clear days, which is full of
dense pine forest. After walking snow even in the month of July.
Trekking Agencies'
Day l5
On the fifth day, the route is very On this day, we climbed up to a
unique. We crossed Pisten River height of 4,677 meters. Although
over and over again without this is a considerable height
bridges. The river flows inside a where altitude sickness usually
gorge, and alternately embraces takes hold, this day the cold
each side of the gorge. As a water alleviated the symptoms
result, we have to either walk of altitude sickness. The lunch
through the river or due to which was packed this day, because the
we have to walk on the dry side. geography was not very suitable
The walk is uphill but not steep. for cooking. Camping was at Base
The water ranges from shallow to Camp, on the shore of the river.
knee deep, and the current is very There is a wide open space at the
swift. Sandals are recommended river shore, with stony ground
for entire day. Several waterfalls and thorny juniper bushes.
fall into the river from both sides.
Day l6
This day was the most arduous day Gumba are very expensive, some
of the trek, since we crossed our of them are coated in gold and
highest pass on this day. The road is silver. They word Shey itself means
inclined steeply, interspersed with biggest of all in Tibetan.
short stretches of gradual inclines.
The final few hundred meters are in The legends
a sandy mountain, where our feet of Shey Gumba
slid at every step. Altitude sickness Once upon a time, the people were
may take hold at this point, and making a Gumba in Digarji. The
travelers should be well prepared people would build all day, but
for that. every night demons would come
and destroy whatever was made
After crossing the pass, the other in the day. The Gumba could never
wide offers a spectacular view of be completed. The people finally
light sand colored mountains. The decided to ask Guru Rimpoche for
monsoon rains in Nepal come from advice. The Rimpoche suggested a
clouds which travel northwards most secluded place that demons
from the oceans in the south. But would never be able to get at.
most of them disperse their water That place was Shey, which is
in Southern Nepal, as they cannot surrounded by tall mountains of
cross the tall Himalayan mountains. more than 5,000 meters on all
Hence, some places in Nepal which sides, and is almost inaccessible
are behind tall mountains do not for outsiders. The villagers came to
get much rainfall. Dolpa is one of Shey and built their Gumba, but
them. The results of little moisture even the gods were reluctant to
can be seen in these parts, where stay in such an inhospitable place.
the mountains are bare and sandy, Once the villagers installed the
and the vegetation is very sparse. gods and went back home, they
found that the gods had already
We had packed lunch on this day. flown back, and had arrived at their
After walking downhill from the village before them. The villagers
pass for about four hours, we get to went back to Shey Gumba again.
Shey Gumba. From a religious point This time they shackled the gods
of view, Shey Gumba is considered with iron chains, and that is how
the most important of all Gumbas Shey Gumba came to be.
in Nepal. It is almost a Mecca for
Buddhists. Though the building The Shey Gumba is also said to
itself is modest, the statues in the be commissioned by the king
Trekking Agencies'
of Jumla. The kingdom of Jumla see Kailash Mountain. It is also

ceased to exist several hundred believed that the Ghyangtok Gumba
years ago, but Shey Gumba still at Kailash and Shey Gumba were
houses a sword and an inscription constructed in the same year.
from the king of Jumla.
Shey Festival
Crystal Mountain, which stands right Every twelve years, in the year of
in front of Shey Gumba, is supposed the dragon according to Tibetan
to be the younger brother of calendar, Shey Gumba holds a
Kailash Mountain. Kailash Mountain festival. Though the Gumba has
is sacred to both Hindus and a ceremony in September every
Buddhists. Some people worship year, there is a major ceremony
the two mountains as females, every twelve years. This festival
considering them to be sisters. Many is celebrated grandly by inviting
legends are connected to this origin Rimpoches from other surrounding
of this relationship. According to Gumbas. Buddhists from all over the
one, the Lama from Shey Gumba world flock to this festival. During
flew to the top of Crystal to meditate this festival, devotees make a
in a cave, and from there he could rotation of Crystal Mountain.
Day l7
On this day we crossed the second yellow, pink, and blue sprouting
pass of the journey. From Shey from rocky surfaces. We follow
Gumba the path is muddy at first. a river downstream, and we see
We walk on the side of a hill on a more and more barren rock like
mild incline. There are also some hills. Lunch was at Namgung, a
stretches of steep incline. After small village that offers an open
walking for about three hours, we brick kitchen for trekkers. If the
get to a gorge with a shallow river. travelers are weary, they can camp
We walk uphill along the river shore, at Namgung instead of walking
then we climb a short stretch of four more hours to Saldang, as
steep incline. The final stretch takes Namgung offers a good camping
us almost horizontally on a dark, facility as well.
sandy mountain.
After walking uphill from Namgung
After crossing the pass is a steep for two hours, we reach a hilltop
downhill trail. Though the hills are that offers a panoramic view of
barren without greenery, there light green colored mountains far
are all kinds of wildflowers in red, into the distance. We descend from
Trekking Agencies'
the hilltop to the village of Saldang. and has been modeled on the
Saldang is a beautiful valley, its Potala Gumba in Tibet and other
green fields in stark contrast to Gumbas in Thimpu. It has been
the bare hills around. Saldang is recently repainted for the festival.
densely populated compared to the The Gumba officials have decided
surrounding hillsides. It is a fertile to retain old style stone roofs,
valley which grows potatoes, rice, instead of giving it a tin roof, so as
wheat, and barley. Saldang also has to preserve its original look.
a primary school, a health center,
and communication facility through Alternative: This is a very long
Hello network. It has a good stretch to complete in a single
campsite and running water as well. day, and it can be broken down at
Namgung. Lunch can be packed
Saldang contains a Gumba called and camping can be done at
Samiye Choying Gumba. This Namgung.
Gumba is older than Shey Gumba,
Day l8
We start this day from Saldang with open ground on a small precipice
mild inclines and declines. We walk overlooking a river. Thorny juniper
along a gorge where the bottom bushes were the only vegetation.
is populated with green fields of
local barley. We pass several villages This part of our trek is part of a trade
on the way, and the mountainside route to China. There were many
is dotted with little chhortens, or caravans of yaks, horses, and mules
Buddhist shrines. Many of them going to China. The Tibetan border
are hard to access. Lunch was opens for 15 days each year, during
at Namdo, a small village with a which people in the northern
school and communication facility. villages of Nepal go to Tibet and
We had to cross a knee deep river shop. They buy merchandise,
twice to reach the camping spot. clothes, and other necessary items,
The campsite was at a river shore a and much of the Yarsagumba trade
few miles out of Rhakyo. It was on takes place through this route.
Trekking Agencies'
Day l9
On this day we prepared to cross hills with a few signs of vegetation
our last pass of. We walked up a here and there. Lunch was at a
mild incline along a river inside a height of 4,427 meters. Camp was
gorge. We crossed the river at some at High Camp, at a height of 4,850
points. For a long stretch, the track meters. This was our highest camp
was almost horizontal along a river of the journey. Even in the month
shore, but towards the end, the of August, this place was very cold
incline became steeper. On this day and foggy. This was our coldest
we left valleys and villages behind, camp of all.
and the scene went back to barren
Day l10
On this day we crossed the last pass Lunch was at Takshi, a little village
of the journey. The road from High in a broad valley. The valley is very
Camp to Jengla Pass is steeply uphill beautiful with lots of yellow wild
with stones and boulders on the flowers, and fields of local barley.
road. Since we camped at a great There were a few houses and
height, in the morning we were tents. About an hour from Takshi
able to cross the pass very soon, is Dho Tarap, where we camped.
at about one and a half hours. The Dho Tarap is the worlds highest
road going down from the pass is altitude human settlement 4,090
gradually descending at first, and meters. The people of Dho still
then becomes almost horizontal. follow traditional culture, and
On the left are barren ridged hills the houses are built according to
that look as if they are carved out of traditional architecture where most
individual rocks. Each ridge in the of the living space is underground,
hills is of a different color, red, ochre, and a small part of the house
or green. They look like parallel just above ground. Dho Tarap is a
waves from afar. On the right, where junction from where roads diverge
we walk, there is more greenery. A to Jomsom, Mustang, and Tibet.
river, which will later join the Bheri, Hence, we would see a lot of horse,
flows in between. mule, and yak traffic around Dho
Tarap.
Day l11
From Dho Tarap, we walk in a windy between close set hills. Sometimes
gorge that is almost horizontal. it even disappears between and
Even though the sun is shining, under the hills. There are ridged
the wind makes warm clothes hills on both sides. We encountered
necessary on this section of the a couple narrow valleys with a few
trail. We follow the same rive as tents. We also passed several open
yesterday. We walk on a high, spaces which were junctions for
bare precipice and watch the river horses and mules to rest or pass
pass through narrow gorges. The the night. Lang and Tol Tol were
river constantly changes shape, two of these junctions. Lunch was
becoming wide and shallow in at Lang. Camping was at Tangum, a
some places and deep and narrow meeting point of two rivers.
Trekking Agencies'
Day l12
The trail starts with a mild incline, After descending from the height
but takes us to a height of 3,800 of 3,800 meters, we came to Laini
meters. The river sets our course as Odar, a narrow valley with a tent.
it whistles far below. From this day We had lunch there. Camp was
we see growing vegetation. The pine at Lashikyap, a large village on a
forests go from scarce to dense in a precipice overlooking the river. The
matter of hours, and there are two river that we followed was joined
spectacular waterfalls on this stretch by another river to form Thuli
of the road. This stretch of the road Bheri. Thuli Bheri becomes a large
is very cold due to the wind. Also, and fast flowing river tat offers
the gorge is made up of almost numerous possibilities.
perpendicular hills, which allow for
only a few hours of sunlight.
Day l13
The track led us through a gentle horizontal walk through dense vegetation.
There are lots of village on the way, notably a group of separate villages
near each other that are called Tarakot, Tarabagar, Shahar Tara and Tuppo
Tara. From Tarakot we walk along the shore of the river. The road sometimes
climbs to the top of the hill, and sometimes dips to the level of the river.
Lunch was at Shahar Tara, one of the intermediary villages which was directly
on our way. Camping was at Dunai, the headquarter of Dolpa, a large town
with electricity, health center and communication facility.
Day l14
The last day of the trek led us uphill again. We had to get to Juphal, because Juphal
is the only city in Dolpa with an airport. The road from Dunai is a wide motorable
road up to Kalagauda. We walk on this road horizontally for approximately two
hours. Then there is a steep uphill stretch for about two hours, as Juphal is situated
at a considerable height than Dunai. Finally, we arrive at Juphal airport on top of
town. From here we can take a plane to Nepalgunj or Surkhet.
Trekking Agencies'
Itinerary of Extended
Upper Dolpa Circuit
For travelers who cannot get enough of the adventures and cultures of
Dolpa, there is a longer route that takes them through several villages. This
is an opportunity for travelers to soak in more of the culture of Himalayan
tribes, and to challenge their physical capacity. Apart from many small
settlements, there are two major villages in this route: Bhijer and Tinje. There
are also two extra passes that will test the travelers stamina. This track is full
of alpine forests, interspersed with bare mountains. The itinerary of extended
Upper Dolpa Circuit is as follows.
4 Ringmo Choklapuk Ruktang 3,594 4.5 hrs 2.5 hrs 4,026
5 Ruktang Pack Lunch Base Camp 4,677 4 hrs 2 hrs 4,677
6 Base Camp Pack Lunch Shey Gumba 4,354 2.5 hrs 4.5 hrs 5,352
7 Shey Gumba Namgung Gumba Saldang 4,085 7 hrs 4 hrs 5,120
8 Saldang Namdo Rhakyo 4,151 2 hrs 4.5 hrs 4,151
9 Rhakyo Pack Lunch High Camp 4,850 3 hrs 3 hrs 4,850
10 High Camp Takshi Dho Tarap 4,090 5 hrs 1 hr 5,107
Itinerary of Lower
Dolpa Circuit
The Upper Dolpa circuit is a tough one with many passes of more than 5,000
meters. Travelers can also choose a less taxing and popular route that takes
them through scenic Phoksundo lake and Numa La pass. This trek is less
expensive than the Upper Dolpa trek, because Upper Dolpa charges an entry
fee of $ 500 for ten days of trek.
This stretch contains two passes very close to each other: Numa La and Baga
La. Hence, there are steep inclines and declines close to each other. Numa La
Pass is the highest point of this stretch, which may contain snow even in the
month of August. From then to Dho Tarap, the road gradually declines. Most
of the road is full of tall, barren hills with little vegetation. The itinerary for
lower Dolpa is as follows:
4 Ringmo Maduwa Bagala Fedi 4,115 2 hrs 4 hrs 4,115
5 Bagala Fedi Bagala Bhanjyang Gyambo 4,631 4 hrs 2 hrs 5,214
6 Gyambo Numa La Modo Gumba 4,080 4 hrs 3 hrs 5,524
8 Modo Gumba Thaksi Dho Tarap 3,944 1 hr 3 hrs 4,080
Trekking Agencies'
Jumla Alternative
Since our flight was cancelled for two days in a row, we decided to fly to
Jumla and trek to Dolpa from there. This turned out to be a wonderful
decision, since it provided a welcome diversion for us, and a better
option than waiting in Nepalgunj airport.
Jumla is a wonderful alternative and it is famous for its medicinal

because of its convenience. Jumla qualities. It is also famous as the
has a well constructed airport favorite rice of Chandra Shumsher,
and the flights are regular from a Rana Prime Minister of Nepal.
Nepalgunj. As a result, Jumla is well Even today, the demand for this rice
stocked on any kind of provisions, surpasses its supply, exacerbated by
and most shops offer competitive the fact that this rice does not grow
prices. This offers an enormous elsewhere. The apples of Jumla are
advantage to travelers and trekking also in demand and are exported.
companies as well, because travelers Also, many rare herbs like Satuwa,
do not need to stock up on food, Jatamasi, Guchi-chyau, etc can be
vegetables or trekking equipments found in the hills of Jumla. One of
for coming to Jumla, and they can them is Bhojpatra, a tree whose bark
save up on transportation fees. peels off in layers and was used as
paper atone point. The plants Jumla
Also, there are many motorable are completely organic, as Jumla is
roads in Jumla, which provide the declared to be a chemical free district.
perfect setting for mountain biking.
Culture
Flora and Fauna Jumla also has a rich cultural
Jumla is a haven for botanists, because heritage as the origin of Nepali
it contains several rare flora. Jumla language. Till today, the majority of
is the world highest altitude where Jumla are from the Nepal speaking
rice is grown. Normally at this height, communities of Bahuna and
it is difficult to get enough irrigation Chhetris. Several unique cultural
for rice, but in Jumla, the Tila River phenomena, like the Deuda dance,
which flows down from mountains and Chopaya, a rice planting ritual
irrigates the farms. Kalo Marsi is a local, where farmers play in muddy fields,
patented species rice native to Jumla, can be observed in Dolpa.
1 Khalanga Gutthichaur Manisanghu 2,770 7 hrs 2.5 hrs 2,987
2 Manisanghu Chotro Nauligoth 3,553 2.5 hrs 6.5 hrs 3,913
3 Nauligoth Chaurikot Kaigaun 2,600 2 hrs 5.5 hrs 3,615
4 Kaigaun Ghodakhor Liku 2,426 7.5 hrs 3.5 hrs 3,841
5 Liku Tripurakot Dunai 2,095 2.5 hrs 6 hrs 2,426
Day l1
The trek starts from Khalanga, the altitude of 2,987 meters. After the
headquarter of Jumla and the site of descent, there are hills with pine
its only airport. Khalanga is home to forests on the top and meadows
Chandan Nath temple, which used at the bottom. These meadows are
to be the Kuldewata (family deity) of used to graze livestock. For lunch
erstwhile Baise Chaubise kingdoms. we arrived at Gutthichaur, which
Even the famous Muktinath of was one of the larger meadows.
Jomsom is said to be a division of It contains a few hotels in tents.
Chandan Nath. Camping was at Manisanghu, a
well populated village.
From Khalanga the road follows
Tila River upstream. There are many Alternative: This day contains a
wide valleys, fields, villages and very long stretch of walking, which
water mills on the way. There are may be too hard on the first day.
also many hotels to snack at. The This day can be broken down
road is mostly horizontal, but there into two parts, with lunch at any
are inclines in between. We started of the intermediate villages, and
descending from a maximum comaping at Gutthichaur.
Trekking Agencies'
Day l2
T he trail starting from Manisanghu

was a motorable road. It gently
inclined up to Chotro. Chotro is one
on the way. The road inclines
gradually for a couple hours,
and then there is a steep incline
among several culturally unique that goes up to 3,913 meters.
villages. The people of Chotro are The track is mostly made of mud
mostly Chhetri, and yet, they do not and dirt, with lots of vegetation
follow most of the cultural traditions around. There are beautiful
of Chhetris. They follow Tibetan wildflowers all along the way, of
cultural traditions, complete with a red, yellow, purple, white and
Lama for major religious occasions. blue. The top is called Maurikot,
However, they do maintain some which has a couple tents where
traces of Chhetris. Chotro is an travelers can rest. When going
example of cultural harmony and down from Maurikot, the road
intermingling that permeates in is horizontal at first and then
Nepal. Many villages with this specific declines steeply. There are a
combination of Chhetri and Tibetan couple small houses and open
culture can be found in this belt. spaces for camping. Our camping
was at Nauligoth, a small
After Chotro, there are very few settlement with a couple animal
hotels or settlements to be found farms and hotels.
Day l3
The road from Nauligoth starts on a Lunc was at Chaurigoth, a small
downhill note. Through the day, the village in the way. Our campsite
road goes both up and downhill. Kaigaon was a big village with
There are forests all along the way schools and police outpost. This
and white and blue flowers that track is a part of a bustling trade
grow wildly in grass. Also, there route between Jumla and Dolpa
were many villages on the way and we observed many people,
like Balang, Jhyakot, and Majhkot. horses, and mules going to and
Jhyakot is a pretty developed village from Jumla for trade.
with a medical shop, school, and
laptops for all students. On this day
Bheri River comes in sight.
Trekking Agencies'
Day l4
T his day we crossed our second

pass of the trek. The road goes
steeply uphill from Kaigaun up to a
not go up to a great height. There are
many diverging roads on this day,
and one needs a detailed map or a
height of 3,308 meters. We can cross knowledgeable guide to negotiate
the steep incline after climbing for the road. This ended up being the
a little more than two hours. On top longest day of trek. Camp was at
of the hill are a couple tents where Liku, a populous village with a locally
milk and a few basic provisions are famous secondary school.
available. The next stretch of road
is full of steep inclines and declines Alternative: There is a short path
coming one after the other. There from Kaigaon that takes you directly
are dense forests on both sides. After to Shey Phoksundo in two to three
following such a road for four hours, days. This path goes through the
we arrive at the end called Lagna, at a village of Hurikot up the Kagmara
height of 3,841 meters. pass. This pass is more than 5,000
meters above sea level, and the
From Lagna, the road declines steeply path from Kaigain involves climbing
up to the village of Ghodakhor. It is approximately 3,000 meters in two
the first village after Kaigaon. There days. The recommended altitude
are very few hotels along the way. change is only 400 meters per day.
The road from Ghodakhor is full of However, it can be attempted by
steep ups and down, though it does physically fit trekkers.
Day l5
A motorable road is being

constructed from Liku to
Tripurakot. From Liku, the road
to Kalagauda, as the hills are
barren. Lunch was at Kalagauda,
from where the road to Juphal
goes steeply downhill first and then diverges. From Kalagauda
straight through the construction. onwards, the road is flat and
. Tripurakot is a rarity in this area, motorable, and there are many
as it has electricity 24 hours a Hindu and Buddhist temples
day. The vegetation decreases along the way. Camping was at
from Liku to Tripurakot, and Dunai, the headquarter of Dolpa.
then completely vanishes from Dunai is a densely populated town
Tripurakot onwards. There is no with electricity, communication
water source between Tripurakot facility, and schools.
Trekking Agencies'
Other Tourism Golfing

Possibilities: Gutthichaur is a place seven hours
away from Jumla. It is a broad valley
Mountain biking at the bottom of mountains full of
There are many motorable roads on pine trees. Since the ground is more
our trek route. The first of them is from or less flat with gentle slopes, it is the
Jumla to Maurikot. The road is slightly perfect location for a golf course.
uphill at first and hen steeply uphill
near Maurikot. Also, after crossing Snow boarding
Balangra pass, it is feasible to ride to and ice skating
DUnai via Ghodakhor and Likhu. Snow boarding and ice skating are
popular activities in winter. Though
Even in Upper Dolpa, it is possible Nepal has lots of appropriate
to ride mountain bike from Shey locations for these activities, they
Gumba to Saldang in two days. This have not been fully utilized. There
is a single track over 4,000 meters are several well known lakes in
above sea level. It is also possible Jumla like HUdke Daha, Bishtaji
to ride bike from Saldang to Rakyo Daha, etc. Many of them freeze in
and carry the bike up to Jeng La winter, providing a perfect location
pass, which is 5100 meters above for snow boarding and ice skating.
sea level. After crossing Jeng La
Pass, bike riding is possible again Hot spring
at Takshi, which is an almost flat Two hours from Khalanga is a
village. Riders can go as far as hot spring that is famous for its
Sisaul via Dho Tarap. Lastly, from medicinal properties. National as
Tarakot there is a motorable road well as international tourists can be
upto Dunai that is appropriate for attracted to this site.
mountain biking.
Conclusion at Local
Rafting Interaction Program
Rafting experts in our team We held an interaction program
identified several rivers in which with local officials and townspeople
rafting is viable. Tila River in Jumla is of Dunai. Representatives of local
one of them, where locals have tried government bodies, trade unions,
successfully tried rafting. In fact, political parties, and media were
local entrepreneurs here seemed present at the meeting. The meeting
very keen on starting rafting in Tila. was moderated by Ravindra Shahi,
program coordinator of GHT at
Thuli Bheri River in Dolpa has Dolpa. The meeting started off with
several rapids, and there have been the question of the future of tourism
successful rafting attempts from in Dolpa. TAAN president Mahendra
Tarakot to Chisapani. Singh Thapa was of the opinion that
tourism is the future of Dolpa. Right of Solukhumbu, where a highly

now, there are only about 1,300 developed infrastructure exists with
tourists per year in Dolpa. Mahendra every kind of facility for tourists.
Thapa and the local officials also These infrastructures did not pop
concurred that increasing the up automatically, and were not
number of tourists is the first step created by the government. Instead,
to improve tourism in Dolpa. He locals found it to their benefit to
pointed out that the trek of Dolpa invest because they knew the flow
is a challenging one, requiring a of tourists would make up for their
certain level of physical fitness. investment. As a result, today the
Accordingly, the right clientele for per capita income of Solukhumbu
Dolpa would be young tourists who residents is significantly higher than
are looking for adventure. that of average Nepalese.
The following issues were pointed Airport

out by local officials as challenges The airport in Dolpa is not pitch
to attracting tourists to Dolpa: topped. Hence, every time it rains,
the airport gets muddy. This leads
Lack of Infrastructure to flight cancellation. We ourselves
Local officials conjectured that faced this problem twice in a row.
tourists hesitate to come to Dolpa This particular problem will be solved
because of the lack of infrastructure pretty soon as the airport will be pitch
like hotels, electricity, etc. TAAN topped in the future soon. However,
President countered that with the if the flights are still canceled due to
increase of tourist flow, locals would bad weather, we have provided the
automatically start investing in option of flying to Jumla instead and
infrastructure. He gave the example trekking from there.
Trekking Agencies'
Roads the locals that TAAN would take up

The local officials expressed their this issue and lobby for reduction of
concern that the roads of Dolpa entry fee with the government.
trekking routes are not well
maintained. They complained that Another problem associated with
the budget to build roads is often permits is that government offices
sidetracked, due to corruption are closed on Saturday and Sunday.
and other issues. TAAN President Tourists arriving on Friday are
informed them that TAAN is ready stranded in Kathmandu because of
to help Dolpa construct better this. TAAN President would like to
roads. For that, the local VDCs lobby to change this as well.
should contribute 25%, and the
rest of the budget would come Provision of half
from TAAN and Tourism Ministry. revenue to Dolpa
Tourism Ministry has a department In many popular tourist destinations
for infrastructure development. If like Manaslu and Solukhumbu, half
properly utilized, this department of the revenue from tourism goes
can assist in construction projects. to the local bodies. Till date, this
has not been happening in Dolpa.
Expensive Entry fee TAAN president promised to lobby
Right now, Upper Dolpa is restricted for this issue, citing the example of
region and the entry fee for Upper Manaslu were successful lobbying
Dolpa is $500. Adding that to has directed half the revenue to
other trekking expenses, a tourist local bodies.
has to spend around $2,500 for
a ten day trek. Comparatively, a At the end, TAAN President affirmed
tourist can complete a similar trek his commitment to improving
in approximately 1,000 dollars in tourism in Dolpa, and asked for
Tibet and Laddakh. Even in Nepal, Dolpa residents support in future
the most popular trekking route steps. He suggested that Dolpalese
is Annapurna circuit, which also should keep their rivers clean and
happens to be the cheapest one. build septic tanks, as rafting is
The local officials informed us that one of the major possibilities for
they had already taken the steps Dolpa. The local residents of Dolpa
to reduce the revenue. The district expressed their happiness that they
council had passed the decision, would get a chance to be heard in
and a letter had been forwarded the central government through
to ministries in Kathmandu. But TAAN. They expressed that TAAN
there was no response from the would be able to market Dolpa for
ministries. TAAN President assured them as they had been lacking in
that aspect.
Trekking Agencies'
LOWER
MANASLU ECO
TREK-Gorkha
Team Leader
Gopal Babu Shrestha

Trekking Agencies'
Introduction
Gorkha, place from where unification of Nepal was started by King
Prithvi Narayan Shah, is the first capital of Nepal. There are several
places of historical and archaeological importance in the district.
Blessed by nature splendor and land marked by plethora of historic,
religious, ecological and cultural importance it has every potential to
be featured as one of the favored touristic destinations of the country.
However, number of tourists coming to this region is limited. Besides
the Manaslu circuit trek, Lower Manaslu route offers moderate trekking,
historical tour, pilgrimage tour, agro tourism and community based
home stay. The locals are also committed towards development and
promotion of tourism in the district.
In Marcha/April 2012 Trekking Geography and

Agencies Association of Nepal Demographic
(TAAN) in financial association Distribution of Gorkha
with GHTDP/SNV organized a District
research trip to explore new tourism Gorkha district (27'15'- 28'45'
possibilities in Gorkha district. N latitude and 84'27'- 84'58' E
The team identified new trekking longitude) is extended between
routes and sub-routes linking the altitudes 228m to 8163m asl.
already popular religious, cultural It covers an area of 3610 sq km
points like Manakamana and Kalika and is bordered by Dhading in the
temples. east, Lamjung in the west, Tibet
(China) in the north and Tanahu and
The exploration team documented Chitwan in the south (CBS 2001).
history, geography, and culture
of the place it visited during its According to CBS 2001, the total
nine days trek. The place it visited population of Gorkha district is
are as follows: Manakamana 2,88,134 (134407 male and 153727
Temple, Bakyaswari Mahadeva, female); including seventy two
Siddha Lakhan Cave, Tinmane ethnic groups of which Gurungs
Village, Ghairung Baskot, Bungkot (22.29%), Brahmins (17.93%),
(Kaule Bhangar), Gorkha Bazaar, Chhetris (12.08%) and Magars
Sirandanda, Ghyachok, Barpak, (11.35%) are major ethnic groups
Basukang, Laprak, Choyabhanjyang, and total number of household
Nambai Kharka, Sambai Kharka, is 58923. Average lifespan is 54.0
Dharche Danda, Tallo Thotneri, Sita years, per capita income is Rs.
Cave and Ghyampesal. 6985.00 and human development
index is 0.308 (CBS 2001).
Lower Manaslu Community Based Eco Trail

Laprak
Barpak
Ghyachchowk
Sirandada Sambe Kharka
Dharche Danda
Bhachhek
Nyauli Kharka
Tallo Thotnery
Chanaute
Bhaluswara
Deurali
Sangu
Khanchowk
Khoplang
Bazar Dhungagade
Bhanjyang
Rampur
Kaulebangar
Tinmane Bhanjyang Jhakri Gupha
Baskot
Manakamana
Rational of the Study Successful implementation of

Local stake holders do not have government policy depends
sufficient understanding about on active participation of local
selling their tourism products. people and improved modes
Nation has not given enough of infrastructure. However, lack
attention to develop and promote of knowledge and awareness
resources and tourist destinations towards the aesthetic and cultural
despite its priority in words/policy significance of prevailing tourism
encrypted in papers to encourage products, insufficient tourism
tourism as an instrument to investments and dearth of technical
alleviate poverty. Albeit with huge know-how and weak promotional
potentials, neither the government activity are some of the major
nor the local people have benefited challenges to prosper tourism
from the available resources. industry in the region.
Trekking Agencies'
Recommendations VI. Environmental assessment

The team after exploring various should be carried out as early
places of Lower Manaslu region has as possible to document the
following recommendations: social, economical and biological
information.
I. Since most of the villages are
offering home stay facility, Conclusion
orientation and training The team studied history,
courses on home stay facility geography, and culture of
management to the operators aforementioned places along the
of home stay facility should be Lower Manaslu Trekking Route and
organized. successfully gathered information
II. Many historical and religious required for the preparation of
relics such as Sita cave, 17th guide book, a trekking route map
century temple the artifacts of and a video documentary. The effort
Martyr Lakhan Thapa, forest put up by the team of identifying
around Dharche Danda and new tourism opportunities will
others should be conserved and help to flourish tourism in Gorkha.
preserved. Lastly, this kind of exploration trip
III. Tourism infrastructure such as is recommended for the country
sign boards along the trekking like Nepal where many places with
route depicting information great tourism potential is yet to
about the direction and altitude be explored and has gained no
is mandatory. attention from the government.
IV. Provide awareness training and This initiative of TAAN and GHT will
encourage locals to preserve definitely help to contribute to the
their culture. ever growing tourism industry of
V. Educate people about the country.
sustainable tourism.
Day to Day
Itinerary
information for
the Trekkers
Kathmandu Ghairung (1090m) - 3 hours drive,

Day l1 10 minutes cable car and 5 hours trek
M anakamana cable car station at

Kurintar is 3 hours drive from
Kathmandu where a 10 minute long
About 500m further uphill is a
Siddha Lakhan Thapa (founder of
the Manakamana temple) sacred
Nepals only cable car leads to the cave which also offers a magnificent
Manakamana Devi temple at the hill view of Manaslu Himalayan ranges.
top (1315m asl). The temple dates back Right next to the cave is a 250 years
to 17th century. Manakamana Devi is old temple built during the reign of
believed to be the wish fulfilling goddess King Prithvi Narayan Shah.
and every year millions of devotees
from Nepal and abroad pay visit to this After this, the trek descends to
temple. Legend has it that a King of Tinmane Bhanjyang, a brief stop
Gorkha was blessed by the goddess for tea break. The village also offers
to get victory over small kingdoms in a home stay facility. Trek for day
pursuit of making a big Gorkha. one concludes at Pipalchap village
at Ghairung VDC. No commercial
After lunch session at Manakamana lodging is available; however the
bazaar, begins the first leg of the trek to village has a home stay service with
Bakyaswori Mahadeva temple (1515m) genuine local food and rooms.
situated 2 km north of Manakamana
temple. It is believed that goddess Satis Main attraction of the village is a
tongue fell at Bakyaswori Mahadeva, temple dedicated to Himalaya Devi
and the shrine has spiritual power which is visited by thousands of
to provide speech to speechless. devotees from different parts of
According to the priest, many mute Gorkha. The temple bears a big bell
children have gained speech after dating back to 1949 BS (1886 AD).
offering prayers to the shrine.
Trekking Agencies'
Trek to Gorkha Bazaar via Bungkot, Kaule Bhangar

Day l2 (First Martyr Lakhan Thapa Village) (900m) - 5 hrs
B ungkot is a historic birth place

of Lakhan Thapa, the first martyr
of Nepal. Lakhan Thapa (1891-1933
efforts in preserving these artifacts
without any external assistance.
BS) was hanged to death with friend Majority of the population in the
Jaising Chumi Magar at his own home village is from Magar community.
on Falgun 2, 1933 BS for opposing the Bungkot offers a home stay facility
tyrant Rana regime. Many people visit and a delicious delicacy made with
Kaule Bhangar to pay tribute to the fresh and locally grown produce.
first martyr of the nation. From here, Gorkha Bazaar is 1.5 hours
of walk, the district headquarter of
Apart from its historical significance, Gorkha. There are several options for
other attraction is Lakhan Thapa accommodation - 3 star to budget
memorial park built in the hotels - in Gorkha Bazaar.
commemoration of the first martyr
where a bust of the martyr has been
stalled. The park has a collection
of Lakhan Thapa's belongings
like swords and stone spout.
Interestingly, locals have stepped up
Day l3 Gorkha excursion
Gorkha Palace Gorkha Museum

The historical Gorkha palace from Gorkha museum is situated at
where King Prithvi Narayan Shah Gorkha bazaar. It has a wide range
initiated unification of modern of artifacts and personal belongings
Nepal is perched one thousand feet of King Prithvi Narayan Shah along
above Gorkha Bazaar; the palace with his 52 feet long chino (birth
dominates the surroundings and is detail). Apart from these collections
visible from all surrounding area. It it has also wide range of objects
is regarded as a holy shrine. It also such as art, sculptures, coins and
offers visitors with fantastic views several other articles on display.
of green valleys and the Himalayan
panorama. The palace also boasts
beautiful architecture
Gorkhanath Cave
The cave of Gorakhnath is situated
about 10 m below the palace. The
cave is believed to be the shelter
of Gorakhanath Baba (great sage)
after whom the district obtained
its name. The sage was the guide
of Shah Dynasty who blessed and
provided his precious guidance to
the dynasty for the unification of
nation.
Trekking Agencies'
Drive and Trek from Gorkha

Day l4 Bazaar Sirandada (1900m)
B hachek is about 6-7 hours of

bus/jeep drive from Gorkha
Bazaar. Driving through curvaceous
jedamasi, jatamasi, rato unyu,
yarsagumba, satuwa etc. Home
stay facility is available in the
mountain roads overlooking Daraudi village. Agriculture produce of
River is a thrilling experience. the village is organic potato and
Sirandanda, the final leg of day four, unprocessed tea leaves. It is one of
is arrived after a short hike of one the few villages in Gorkha District
hour from Bhachek. to produce its own tea (not a
commercial production).
A Hyolmo village, it is situated at
the hill top from where its name Sirandanda is struggling to find its
has been derived to Sirandada. place in the tourist map despite
Major attractions of Sirandanda the overwhelming scenic beauty of
are: Nagepokhari, Dudhpokhari, its landscape.
Bhot dodar, Chima, Dharadi
and tea garden. It also offers
a magnificent view of sunrise
and a stunning Manaslu range.
The village has a rich diversity
of medicinal herbs like nirmasi,
Day l5 Trek to Barpak village (1920m) - 7 hours walk
A fter a walk of about 1.5 hours

towards Northeast is Mathar
village which is at an elevation of 1790
unique sloppy shape with clustered
stone tile-roofed houses, stone
built narrow alleys and panoramic
m asl. Further at a distance of 1.5 km view of Buddha Himal are the
lies Ghyachowk, a stopover for lunch major attractions of Barpak. For
where one can ask local to prepare accommodation, the village offers
lunch. The destination for the fifth day well organized home stay facility
i.e. Barpak village is at a walking of along with standard hotels. Barpak
about 4.5 hours from Ghyachowk. En has gained many national and
route to Barpak are Dewalsara, Sum international acclaims - nominated
River, Daraudi River, Goje and Alagang. as a unique destination for Nepal
Tourism Year 2011; provided their
Barpak, mostly inhabited by ex- warm hospitality to many noted
armymen, is also known as the personals, among them is German
village of late Capt. Gage Ghale Chancellor Dr Roman Herzog.
who was honored with Victoria
Cross Medal. Gurung and Ghale
community comprises the major
population of this village. It has
all the basic amenities such as
24-hour electricity, internet facility,
medical service, and hotels. It
has road access and buses from
Kathmandu commutes on a daily
basis (except monsoon season). The
Trekking Agencies'
Trek to Laprak Village

Day l6 (2100m) - 6 hours walk
W hile on way to Laprak, one

will come across Basukang (a
junction that also leads to Rupinala
and cool from April to October and
cold and snowfall from November to
March. The most notable character
Pass famous destination among of Laprak is the wooden roofed
Manaslu trekkers). Laprak village houses which bears a uniform look
(28.29 N and 84.78 E) located at in the entire VDC. Laprak, a typical
Laprak VDC is a landslide vulnerable Gurung village, is also a pit stop for
zone (Gurung, et al. 2011). The rain the Manaslu trekkers. There are 2
triggered landslide in 1999 swept hotels available for accommodation.
away houses and about 12 hectares Laprak is also accessible from
of cultivated land. Since then, the Tatopani in the East and Gumda
villagers are living in constant village in the South.
fear (usually during the summer
monsoon). More damages were The village is home to late Iman
reported in 2002, 2006, and 2007 due Singh Gurung, first person from the
to landslides (Gurung, et al. 2011). Gurung community from western
Nepal to summit Mt Everest. Most of
Unlike other villages of Nepal, all the villagers are engaged in tourism
9 wards of the VDC are clustered business and few of them have also
together. The temperature is warm earned international recognition.
Trek to Nambai Kharka

Day l7 (2700m) - 4 hours walk
The Kharka (pasture or cowshed) is potatoes. Trekkers need to be self-

arrived after a moderate walk of 4 sufficient for food and lodging. There is
hours from Laprak. The Kharka is an no toilet facility as well. During the stay
open pasture land with few temporary in Nambai Kharka, it is advised that
houses of Laprakis (people of Laprak) one should stick with vegetarian diet
which provides them shelter during as locals believe that slaughtering of
plantation and harvest period of animals will bring ill to the trekkers.
Trekking Agencies'
Wake up early and hike to Dharche Danda - (3220m) for

Day l8 sunrise view and majestic sightings of Manaslu Himalayan ranges,
then trek to Tallo Thotneri (1560m) - 7 hours walk
D harche, the highest point of the

lower Manaslu trekking route,
offers a breathtaking 180 degree
Gangapurna, Machhapuchhre,
Lamtang, Himalchuli, Buddha
Himal, Sarang Peak, Malkunti Peak,
panoramic view of more than 20 Babu Himal, Sringi Himal, Ganesh
Himalayan peaks. Among Gurung I, Ganesh II and Ganesh III among
community, Dharche Danda (hill) many others.
holds a religious significance. They
offer prayer to the hill deity to avoid The eight day of the journey ends
natural calamities. Also no felling of at Tallo Thotnery, a village enriched
trees is allowed in the area. It is also with Gurung culture. No commercial
believed that if tourists offer prayer lodging facility is available but
to the hill deity, they will be blessed tourists have an option for home stay
with clear visibility and will ward where they will share local highlights
off misfortune while on trek. Some (Gurung dance and local delicacies).
of the prominent peaks that can The place also offers major attractions
be viewed from the top of Dharche such as: Sita Cave situated in the
are: Annapurna, Annapurna southwest and Olajung Danda.
I, Annapurna II, Bharatsikhar,
Trek to Gyampesal via Sita Cave

Day l9 6 hours walk
The famous cave is reached after homage to Lord Ram. It is believed

walking down1.8 km from Tallo that goddess Sita, wife of Lord Ram,
Thotneri. The cave is situated at 1165 spent some time and stayed here.
m asl. Sita Cave, surrounded by dense The caving experience in Sita Cave is
forest, holds a religious significance thrilling and adventurous.
among Hindus and it is one of the
major tourist attractions. Every After touring the cave we end the day
year during Ram Nawami which is in Gyampesal, the final destination of
celebrated on the ninth day of the the trek, which is few hours walk from
bright fortnight of the Hindu month for the Sita Cave for overnight stay on
of Chaitra (March and April) thousands camp or home stay.
of Hindu devotees gather to pay
Drive from Gyampesal

Day l10 to Kathmandu
Bus departs at 8 am (daily) to Gorkha Bazaar which is 2.5 hrs of drive

from Ghyampesal. Bus services are available on a regular interval
from Gorkha to Kathmandu which is 6 hrs of drive.
Trekking Agencies'
THE RUBY
Valley TREK
Ganesh
Himal Region
Team Leaders
Saroj Neupane
Rajendra Subedi
Trekking Agencies'
Introduction
Dhading, Gorkha, Rasuwaa and Nuwakot districts are at the
geographical center of Nepal and lie at the heart of the nations history.
It is from these hills that Gorkhahillsmen, led by Prithvi Narayan Shah,
set out to unite Nepal in the late 1700s. Since then, Gorkha soldiers have
received international fame for their bravery and skill as warriors.
Although near to both Kathmandu area is populated mainly by Tamang

and Pokhara, the Ganesh Himal Gurung and Ghale to the north, and
Region has remained a well-kept Brahmin, Chhetri, Dalit, Newar and
secret to all but Nepals most avid Chepang at the lower elevations
trekkers. The unexplored area is in the south. Visitors are warmly
concealed between the popular welcomed by all with a friendliness
destinations of LangtangNational that makes Nepal legendary.
Park and the Mansaslu Conservation
Area Project. At least 10 separate trekking
itineraries are recommended
Wildflowers flourish, and waterfalls and await travelers promising
embellish the lush hill scenery unforgettable adventures.
in a land blessed with wide- Government registered trekking
ranging geographical, cultural and agencies will be happy to set
biological diversity. up visitors with a guide and all
necessities for exploring this
Sensational viewpoints feature the captivating, undiscovered region.
sublime Himalaya to the north.
Most prominent is the Ganesh The area is easily accessed by the
Himal Range, a family of peaks Prithivi Highway and PasangLhamu
among the most attractive of the Highway along the southern
entire Himalaya. The Ganesh massif fringes, connecting Kathmandu
is named in honor of Hindu deity and Pokhara. Another adventurous
Ganesh, son of Shiva and Parvati. option is to hike in from the Tamang
Selected viewpoints in the area Heritage Trail of Rasuwa and follow
offer immense panoramas ! the Ruby Trek, so named for the
precious stones harvested in the
Most rewarding are the cultural area as well as Bhalche Nuwakot,
attractions including magnificent Gorkha and Dhading Besi.
Ganga Jamuna, twin waterfalls,
Kalo, Seto and Ganesh kunda, hot We will take you along this route
spring and Tripurasundari temples with dramatic scenes of natural
and especially the hospitable beauty, village scenery and cultural
people that inhabit the region. The charm.
GANESH HIMAL REGION Langtang National Park Entry Fee, 3000 NRS ; Trekking
QUICK FACTS Information Management System (TIMS) card, $20 USD,
will be checked if passing through Dhunche (rather than
Best time to visit: all season (views are clearest from walking in from Bhalche, Dhading, Gorkha)
fall to spring) Food and lodging costs: minimal
Geography: mid to high-hills Typical Nepali dish: daal-bhaat-tarakaari (lentil
Maximum elevation: Dobra Danda (Ganesh Himal soup, rice and vegetables)
Viewpoint), 4341 m (14280 ft) Typical drink: chiyaa (sweet milk tea)
Minimum elevation: Dhading Besi (520m/1716 ft) Highlights: indigenous ethnic groups (Gurung, Ghale,
Facilities: camping, lodges and hotels, teahouses, Tamang, Brahmin, Chhetri, Dalit, Newar, Chepang) cultural
home stay (agencies can arrange all details) interaction, village scenery and lifestyle, Nepali hospitality,
Duration: one to three weeks Himalayan panoramas including the Ganesh Himal Range,
Accessibility: road connection including two major sacred lakes including Seto Kunda, Kalo Kunda, Ganesh
highways (Prithvi and Pasang Lhamu) Kunda, Tin Kanya Temple, Triveni Temple, waterfalls,
Difficulty level: easy to moderate with advanced hot springs, Hindu Temples including ParvatiKunda and
options, too; best explored with guide Tripursundari Temples, Buddhist monasteries, cheese
Formalities: Nepal Visa on arrival ($25 USD for 15 factory, immense viewpoints, herbal plants, crystal
days, $40 USD for 30 days, or $100 USD for 3 months); and ruby mining, dances and festivals, historical sites,
unexplored territory, rare and exotic wildlife
Trekking Agencies'
Route 01
Ganesh Himal Cultural

Home Stay Trekking 7 days
Kathmandu Shyabru Besi
Day l1 (1503m/4945ft) 8-9 hrs drive
T aking local bus early in the morning or a private four wheel drive journey
from Kathmandu reaches Shyabru Besi, gateway to the Langtang Valley at the
confluence of the Bhote Kosi and Langtang Rivers. Mesmerizing scenic driving
and passing through Trisuli Bazaar, Ramche Gaon and Dhunche Bazaar makes you
scenic driving. Narrow and bit adventurous zig zags road but amazing landscape
along the way driving will make you good start day drive of the trek.
Shyabru Besi Chawatar (lunch) Gatlang

Day l2 (2337m/7690 ft) 5- 6 hrs hike
A dirt track zig-zags to the west up to Bahun Danda Pass and then down to the
Tamang settlement of Gatlang, a cornerstone village on the Tamang Heritage
Trail or hike to Gatlang by way of Chawatar. Gatlang is a Tamang village with
unique customs and craftsmanship in a magnificent setting. Above lies Parvati
Kund, popular during Janai Purnima when thousands of pilgrims are attracted to
the sacred pond and nearby temple.
Gatlang Village
Gatlang Parvati Kund,Yuri Kharka (lunch)

Day l3 Somdang (3271m/10760ft) 6-7 hrs
T he trail ascends through pine

and rhododendron forest to a
lunch point of Yuri Kharka before
appealing government to revive
it, lies a few hours to the north
upriver. The hike passes through a
continuing to Khurphu Bhanjyang scenic valley featuring the 200 m
and then dropping down to the Chukarma Waterfall. The former
Somdang River, border between mine leaves a lot be explored and
Rasuwa and Dhading districts. is the site of a 1.4 km tunnel bored
into the mountain to extract zinc,
A sprawling mining compound, no copper, tin, crystal and even highly-
longer functioning but locals are prized rubies.
Trekking Agencies'
Somdang - Pangsang Pass (3842 m) - Tipling

Day l4 (2078m/6835ft) 6-7 hrs
P angsang Kharka is a viewpoint

southwest of Somdang village
with a broad panorama of the
church. Along a ridge top to the
east is a gomba and cremation
ground for both Buddhists and
surrounding terrain. To the north Christians lined with colorful flags.
are the soaring peaks of Manaslu Being a majority of Tamang people
and the Ganesh Himal Range. The it has beautiful Tamang culture
large meadow is graced with a giant show. Tamang people have own
entry gateway and is a sensational rich culture to show for the visitors
location for camping and taking in jhankri or shaman dance, ghode
the breathtaking scenery. The whole or horse dance, said to have been
Ganesh Himal region is blessed with brought from Tibetan culture long
abundant herbal plants. Previously, ago. Jhankri (shaman) activity is
herbs were taken to Tibet along an robust in this territory with the
ancient trade route and exchanged worship of natural forces and
for salt, livestock, wool and indigenous local deities interwoven
turquoise. with Hindu and Buddhist practices.
Mane dance, Mendo Maya, Paro
Descend to Tipling, a large village dance and Ghode (horse) dance as
that hosts two Buddhist gombas well as Lama (monk) dance are quite
and both a Protestant and Catholic popular.
Pangsang Pass
Tipling Shertung/Chalish Borang Village

Day l5 (1700m/5610ft) 5- 6 hrs
D escend to cross the Adha Khola on a

box bridge and ascend to the sister
villages of Shertung and Chalish, regally
with call and response between male
and female participants, a type of
courtship ritual, complemented by folk
overlooking the fertile river valley and music. Some dances depend on the time
abundant fields. of year and take place during festivals
including the Maruni Dance during Dasai
Shertung is inhabited mainly by and Tihar, Hai Nelo Dance of Tihar, and
Tamang. The name Shertung means the Ghatu (Ghasiri Dance) that occurs
place of gold. According to a legend during Chandi Purnima in the Nepali
, two brothers in search of gold were month of Chaitra. Deusi and Bhailo
led here by a dream and thus the programs in Deepawali are also quite
settlement was born. Tamang people popular. Gurung men traditionally wear
have own rich culture to show for the vangra, a woven, embroidered cotton
visitors Jhankri or shaman dance, ghode cloth tied at the ends that serves as a
or horse dance, said to have been pouch for carrying goods. Sri Tinkanya
brought from Tibetan culture long ago. Devi Mandir lies above Chalish. Local
Jhankri (shaman) activity is robust in women tie bits of cloth or leave a bangle
this territory with the worship of natural representing a wish to be fulfilled near
forces and indigenous local deities a small pool of water surrounded by
interwoven with Hindu and Buddhist Barmase or periwinkle flowers.
practices.
Have lunch in Shertung or in Chalish
Chalish is inhabited primarily by village and then trek continue to
Gurung, Ghale and Kami. There used to Borang. If you have lunch at Shertung
be Newar people but they migrated to village you trek to Borang via Awai
Kathmandu city. The hospitable people village whereas trekking via Chalish will
of this area have unique customs and be passing through Gobre gaon. Borang
craftsmanship and traditional dances, village also the Tamang community
including a hospitable welcome dance, village and similar culture of Tipling and
Ghatu Dance, Dohori is also popular Shertung village will be found.
Trekking Agencies'
Borang Percho (lunch) Darkha Gaun

Day l6 (850m/ 2805ft) 7-8 hrs
After breakfast trek all the down Passing through suspension bridges,
to Lishne khola (2 hours walk) breath taking views of Ankhu khola
and trek continue to Percho where and Chyamchyat as well as Ri village
stop for lunch and trek continue to other side of the river finally reach
Darkha Gaon. at Darkha gaon. This village is mix
culture village of Brahmin people
and Tamang as well as Dalit.
Darkha Gaun Darkha Phedi - Dhading Besi

Day l7 Kathmandu (1310m/4323ft) 6 -7 hrs drive
After breakfast trek all the way down as well as Kimdang phedi villages,
to Darkha Phedi taking 45 minutes Katunje and Jyamrung village
downhill walk and then take sharing will make you fun driving having
local Jeep with other people and the fabulous landscape surroundings.
arrive in Dhading Besi after 3-4 hours From Dhading change another bus
rough and tough zig zags road and drive back to Kathmandu taking
drive. Crossing through Ankhu Khola 3 hours drive.
Route 02

and Hot Spring Home
Stay Trekking 9 days
Kathmandu to Shyabru Besi
T aking local bus early in the morning or a private four wheel drive journey
from Kathmandu reaches Shyabru Besi, gateway to the Langtang Valley at the
confluence of the Bhote Kosi and Langtang Rivers. Mesmerizing scenic driving and
passing through Trisuli Bazaar, Ramche Gaon and Dhunche Bazaar makes you full
of fun driving. Narrow and bit adventurous zig zags road but amazing landscape
Shyabru Besi-Chawatar (lunch) Gatlang

Day l2 (37m/7690ft) 5- 6 hrs hike
A dirt track zig-zags to the west up to Bahun Danda Pass and then down to the
Tamang settlement of Gatlang, a cornerstone village on the Tamang Heritage
Trail or hike to Gatlang by way of Chawatar. Gatlang is a Tamang village with
unique customs and craftsmanship in a magnificent setting. Above lies Parvati
Kund, popular during Janai Purnima when thousands of pilgrims are attracted to
the sacred pond and nearby temple.
Trekking Agencies'
Gatlang Parvati Kunda, Yuri Kharka (lunch)

Day l3 Somdang (3271m/10760 ft) 6-7 hrs

appealing government to revive it,
lies a few hours to the north upriver.
The hike passes through a scenic
continuing to Khurphu Bhanjyang valley featuring the 200 m Chukarma
and then dropping down to the Waterfall. The former mine leaves a
Somdang River, border between lot be explored and is the site of a 1.4
Rasuwa and Dhading districts. km tunnel bored into the mountain
to extract zinc, copper, tin, crystal and
A sprawling mining compound, no even highly-prized rubies.
longer functioning but locals are
Somdang to Pangsang (Aka, Pangsang) Pass (La)

Day l4 (3842m/12640ft) 3 hrs
Pangsang Kharka is a viewpoint exchanged for salt, livestock, wool

southwest of Somdang village with a and turquoise. This hill/danda/pass
broad panorama of the surrounding is known as one of the most beautiful
terrain. To the north are the soaring and the best magnificent mountain
peaks of Manaslu and the Ganesh views point almost in 270 degrees
Himal Range. The large meadow is Langtang ragnes, Ganesh Himal ranges,
graced with a giant entry gateway and Manaslu ranges and bit of Annapurna
is a sensational location for camping ranges mountain view point. So far
and taking in the breathtaking scenery. tea house has not developed yet so
The whole Ganesh Himal region is highly recommended to have own tent
blessed with abundant herbal plants. however local yak huts can be used
Previously, herbs were taken to Tibet for a night halt. But dry fruits/food is
along an ancient trade route and recommended for a night camp.
Trekking Agencies'
Pangsan Pass Tipling (lunch ) Shertung

Day l5 (1875m/6188ft) 5-6 hrs
D escend to Tipling, a large village

that hosts two Buddhist gombas
and both a Protestant and Catholic
, two brothers in search of gold were
led here by a dream and thus the
settlement was born. Tamang people
church. Along a ridge top to the east have own rich culture to show for
is a gomba and cremation ground for the visitors jhankri or shaman dance,
both Buddhists and Christians lined ghode or horse dance, said to have
with colorful flags. Being a majority been brought from Tibetan culture
of Tamang people it has beautiful long ago. Jhankri (shaman) activity is
Tamang culture show. Descend to robust in this territory with the worship
cross the Adha Khola on a box bridge of natural forces and indigenous local
and ascend to the sister villages deities interwoven with Hindu and
of Shertung and Chalish, regally Buddhist practices. Holy Chyamra
overlooking the fertile river valley and danda, Fyanchyat monastery and
abundant fields. Sajyat are the main holy attractions
of the village. Spectacular mountain
Shertung is inhabited mainly by view of Lapsang Karpo, Ganesh Himal
Tamang. The name Shertung means (Yangri) as well as Ganesh II and III can
place of gold. According to a legend be seen from this village.
Visit Hot Spring (2 hrs walk) and back

Day l6 Chalish Gaon (1674m/5505ft.) 5 hrs
After breakfast , trek down to Chalish the time of year and take place during
village taking 30 minutes walk, leave festivals including the Maruni Dance,
your luggage and trek to Tatopani (hot Dausi, Bhailo during Dashain and Tihar,
springs) walking 1 hours where pack Hai Nelo Dance of Tihar, and the Ghatu
lunch will be suited to eat (no lodge (Ghasiri Dance) that occurs during
has built yet). Enjoy half of the day Chandi Purnima in the Nepali month of
taking bath with one of the best hot Chaitra. Gurung men traditionally wear
spring of this region. After enjoying vangra, a woven, embroidered cotton
return back to Chalish village. cloth tied at the ends that serves as
a pouch for carrying goods. Sri Tin
Chalish is inhabited primarily by Kanya Devi Mandir lies above Chalish.
Gurung, Ghale and Kami. There used to Local women tie bits of cloth or leave
be Newar people but they migrated to a bangle representing a wish to be
Kathmandu city. The hospitable people fulfilled near a small pool of water
of this area have unique customs and surrounded by Barmase or periwinkle
craftsmanship and traditional dances, flowers. This village is known as one
including a hospitable welcome dance, of the most friendliest of the areas
Ghatu Dance, Dohori is also popular in terms of culture show program,
with call and response between male hospitality, kindness and helpful. Most
and female participants, a type of of the youngsters of this village are in
courtship ritual, complemented by tourism work as a trek guide, Sherpa,
folk music. Some dances depend on porter even trek and travel owners.
Trekking Agencies'
Chalish Ukhum (lunch) Jharlang (Ungul)

Day l7 (3000m/9900ft) 5-6 hrs
After breakfast trek to Mani Danda to climb is highly recommended but
30 minutes walk from where you will basic infrastructure has not developed
see the breath taking Ganesh Himal yet. Arrive Borang village which is also
ranges mountain views and a stone majority of Tamang people and trek
throw entire Chalish village views continue to Ukhum for lunch. After
on the back. Trek continue passing lunch trek continue to Lishne jungle,
Deul danda, Gobre village (hilly edge cross suspension bridge, passing
walking slow walking is recommended through Chhapchyat village you finally
with your guide and porter), Chhap get to Jharlang village (Ungul). One of
danda and Bandare Bhir where rock the best and panoramic mountain view
climbing possibility has been seen. point of the area. This is Tamang village
So any rock climber who is willing and belongs nearly 200 houses.
Jharlang Gaun Darkha Gaun

Day l8 (850m/2805ft) 6-7 hrs
After breakfast trek most of the way down to Jharlang Phedi walking 2
hours passing paddy terraces and surrounding landscapes. Passing through
suspension bridges, breath taking views of Ankhu khola and Chyamchyat as
well as Ri village other side of the river finally reach at Darkha gaon. This village
is mix culture of Brahmin people and Tamang as well as Dalit.
Darkha Gaun Darkha Phedi Dhading Besi

Day l9 Kathmandu (1310m/4323ft.) 6-7 hrs drive
After breakfast trek all the way down to Darkha Phedi taking 45 minutes down
hill walk and then take sharing local Jeep with other people and the arrive in
Dhading Besi after 3-4 hours rough and tough zig zags road drive. Crossing
through Ankhu Khola as well as Kimdang phedi villages, Katunje village and
Jyamrung village will make you breath taking scenic driving having fabulous
landscape surroundings. From Dhading change another bus and drive back to
Kathmandu taking 3 hours driving.
Trekking Agencies'
Route 03
Ganesh Himal Strenuous

Kalo and Seto Kunda
Camping Trekking 17 days
Day l1 (1503m / 4945 ft) 8-9 hrs drive
T he vehicle journey from Kathmandu by local bus or private

four-wheel vehicle begins in the morning and travels through
scenic landscape. Pass Trishuli Bazaar, Ramche Gaon, and Dhunche
before reaching Shyabru Besi, gateway to the Langtang Valley at
the confluence of the BhoteKosi and Langtang Rivers.
Shyabru Besi-Chawatar (lunch) to Gatlang

A dirt track zig-zags to the west up to BahunDanda Pass and then down to
the Tamang settlement of Gatlang, a cornerstone village on the Tamang
Heritage Trail or hike to Gatlang by way of Chawatar. Gatlang is a Tamang village
with unique customs and craftsmanship in a magnificent setting. Above lies
ParvatiKund, popular during JanaiPurnimaa when thousands of pilgrims are
attracted to the sacred pond and nearby temple.
Gatlang Parvati Kunda,Yuri Kharka (lunch)

Day l3 Somdang (3271m/10760 ft) 6-7 hrs
The trail ascends through pine and rhododendron forest to a lunch point of Yuri
Kharka before continuing to Khurphu Bhanjyang and then dropping down to
the Somdang River, border between Rasuwaa and Dhading districts.
Asprawling mining compound, no longer functioning, lies a few hours to the

north upriver and locals are appealing to the government to re-open it. The hike
passes through a scenic valley featuring the 200 m Chukarma Waterfall. The
former mine leaves a lot be explored and is the site of a 1.4 km tunnel bored
into the mountain to extract zinc, copper, tin, crystal and even highly-prized
rubies.
Somdang Pangsang Pass (La)

Day l4 (3842m/ft.12640) 3-4 hrs
Pangsang Pass is a viewpoint southwest of Somdang village with a broad

panorama of the surrounding terrain. To the north are the soaring peaks of
Manaslu and the Ganesh Himal Range. The large meadow is graced with a
giant entry gateway and is a sensational location for camping and taking in the
breathtaking scenery. Locals are planning to build a lodge here and until then, it
is best to bring your own provisions for an overnight stay.
The whole Ganesh Himal region is blessed with abundant herbal plants.
Previously, herbs were taken to Tibet along an ancient trade route and
exchanged for salt, livestock, wool and turquoise.
Trekking Agencies'
Pangsang Pass Tipling (lunch) Shertung /

Day l5 Chalish (1875m/6188 ft) 5-6 hrs
D escend to Tipling, a large village that

hosts two Buddhist gombas and both
a Protestant and Catholic church. Along
The hospitable people of Chalish have
unique customs and craftsmanship
and traditional dances, including a
a ridge top to the east is a gomba and hospitable welcome dance and Ghatu
cremation ground for both Buddhists and Dance. Dohori is also popular with
Christians lined with colorful flags. call and response between male and
female participants, a type of courtship
Descend to cross the AdhaKhola on ritual, complemented by folk music.
a box bridge and ascend to the sister
villages of Shertung and Chalish, Some dances depend on the time of
regally overlooking the fertile river year and take place during festivals
valley and abundant fields. including the Maruni dance during
Dashain and Tihar, Hai Nelo dance of
Shertung is inhabited mainly by Tihar, and the Ghatu (Ghasiri dance)
Tamang. The name Shertung means that occurs during Chandi Purnima in
place of gold. According to a legend the Nepali month of Chaitra. Gurung
, two brothers in search of gold were men traditionally wear vangra, a
led here by a dream and thus the woven, embroidered cotton cloth tied
settlement was born. Tamang people at the ends that serves as a pouch for
have own traditional dances including carrying goods.
the Jhankri or Shaman dance, Ghode
or horse dance, said to have been Sri Tin Kanya Devi Mandir lies above
brought from Tibetan culture long Chalish. Local women tie bits of cloth
ago. Jhankri (shaman) activity is robust or leave a bangle representing a
in this territory with the worship of wish to be fulfilled near a small pool
natural forces and indigenous local of water surrounded by Barmase or
deities interwoven with Hindu and periwinkle flowers.
Buddhist practices. Chalish is inhabited
primarily by Gurung, Ghale and Kami. Shertung and Chalish are a 2 days
Former Newar inhabitants have walk and 6-7 local bus drive from
migrated to the Kathmandu Valley. Kathmandu.
Chalish Hindung (Gomba Danda)

Day l6 (2402m/7900 ft) 4 -5 hrs
H indung is a Tamang village of around 550 inhabitants.Crystals

and rubies are harvested in areas to the north and yarsagumba
is hunted, too, in the surrounding highlands.
Hindung Danda Thulo Dhunga

Day l7 (3337m/10975 ft) 4-5 hrs
T hulo Dhunga is a camp site with views of waterfalls tumbling down across
the valley. Flora and fauna abound in the Ganesh Himal region. Wildlife
includes musk deer, jharal a type of goat, wild boar, langur, leopard, pheasant
and partridge. Vegetation includes bamboo, rhododendron and juniper
among abundant wildflowers.
Thulo Dhunga Base Camp/ Nojet Kharka

Day l8 (3691m/12140ft) 6 hrs
T he trail continues steeply with occasional jaw-dropping views of the snowy peaks.
Continue through seasonal grazing areas to eventually drop into an immense
green meadow and splendid camp site known as Nojet Kharka.
Trekking Agencies'
Day l9 Exploration Day/viewpoint
A climb to the ridge to the

northeast, Dobra Danda, is
rewarded with a supreme viewpoint
of towering Ganesh Himal. The
mesmerizing sight is unforgettable.
Two small lakes shimmer below at

the foot of the Himalaya. Kalo Kunda
or Black Lake has waters that mirror
the awe-inspiring surroundings and powers that will bless visitors
the smaller SetoKunda or White but anybody who misbehaves
Lake has a seasonal pasture nearby. will be punished with poor
These lakes are said to have mystical weather and difficult travels.
Day l10 Return from Base Camp Hindung /Gomba

Danda (2402m/7900 ft) 7-8 hrs
Hindung is a Tamang village of around 550 inhabitants. Crystals

and rubies are harvested in areas to the north and yarsagumba is
hunted too in the surrounding highlands.
Day l11 Hindung to hot springs to Rachyat Gaon/

Kapur Gaon (1500m/4950 ft) 5-6 hrs
Follow the Tatopani (Hot Spring) River south to a built up riverside hot springs
with a bathing pool and 3 taps. Relax and rejuvenate the body, mind and spirit.
The trail onward follows stone steps built by Kadoorie Agri Aid Association
and British Gurkhas of Nepal. Both organizations are active in this area and
responsible for building many water taps, bridges and improved trails. Pass
through Tir on the way to the hospitable villages of Racyat and Kapur.
Trekking Agencies'
Day l12 Rachyat/ Kapur Gaon Lapa (lunch) Khading

Gaon (2025m/6660ft) 4-5 hrs
Pass through Lapchyat, a charming Gurung village with nearly 30 homes. Cross
the Lapa Khola on a box bridge and ascend along a trail surrounded by fields to
the walled compound of a newly built hospital of the large town of Lapa Gaon
with over 400 homes. Above Lapa Gaon is Khading, one of the largest Gurung
settlements in the area. The residents have a welcoming spirit, and the people
are enthusiastic to perform cultural dances with traditional music.
Day l13 Khading Gaon to Magne Goth

(2950m/9735 ft) 4 hrs
Steeply up the hill to the west in a tall, blue pine forest with
rambling rhododendron is Magne Goth, and nearby is a large
boulder, location of ruby extraction.
Day l14 Magne Goth Lapu Danda

(1250m/4125 ft) 5-6 hrs
Enter Gorkha District on the descent to cross the Chote Khola before ascending
through lush forest and descending into a valley with excellent panoramas
including Manaslu, soaring in the western horizon. Pass through the scenic villages
of Dhonchet, Kartunje and Manbu and re-enter Dhading District to reach the
magnificently located Lapu Danda, chiefly a Brahmin village with a large school in
an area with luxuriant vegetation, surrounded by bountiful fields. Take in views of
snow-clad Himalchuli and Shringi peaks with a section of the Ganesh range.
Day l15 Lapu Danda Ganga Jamuna

(950m/3135ft) 5-6 hrs
The path climbs through fertile fields of Baseri as

it ascends to Danda Gaon, with excellent views of
Manaslu, Shringi Himal, Himalchuli and range of
Ganesh himal. Continue gradually to the glorious
twin waterfalls of Ganga Jamuna.
Trekking Agencies'
Day l16 Ganga Jamuna - Tripura Sundari

(850m/2805ft) 5-6 hrs
This day will be an easy walking day passing through mostly Brahmin villages
and scenic lowland terrain with abundant paddy terraces. Especially alluring
is the local culture of this area and surroundings blessed with mountain views
including the Manaslu range and the meandering Ankhu river.
Day l17 Tripura Sundari - Kathmandu

(1310m/4323ft) 2 hrs hike, 5-6hrs drive
Enjoy breakfast at Tripura Sundari before the short, downhill hike to Khahare
Bazaar where bus service to Kathmandu is easily arranged.
Route 04
Ganesh Himal Jolly

Cultural Trekking 10 days
Kathmandu to Shyabru Besi

T aking local bus early in the morning or a private four wheel drive
journey from Kathmandu reaches Shyabru Besi, gateway to the
Langtang Valley at the confluence of the Bhote Kosi and Langtang
Rivers. Mesmerizing scenic driving and passing through Trisuli Bazaar,
Ramche Gaon and Dhunche Bazaar makes you scenic driving. Narrow
and bit adventurous zig zags road but amazing landscape along the
way driving will make you good start day drive of the trek.
Shyabru Besi - Chawatar(lunch) to Gatlang

Day l2 (2337m/7690 ft) 5- 6 hrs hike
A dirt track zig-zags to the west up to Bahun Danda Pass and then down to
the Tamang settlement of Gatlang, a cornerstone village on the Tamang
Heritage Trail or hike to Gatlang by way of Chawatar. Gatlang is a Tamang
village with unique customs and craftsmanship in a magnificent setting. Above
lies Parvati Kund, popular during Janai Purnima when thousands of pilgrims
are attracted to the sacred pond and nearby temple.
Trekking Agencies'
Gatlang - Parvati Kund ,Yuri Kharka (lunch)-

Day l3 Somdang (3271m/10760ft) 6 - 7 hrs
T he trail ascends through pine and rhododendron forest to a lunch point of

Yuri Kharka before continuing to Khurpu Bhanjyang and then dropping
down to the Somdang River, border between Rasuwa and Dhading districts.
A sprawling mining compound, no longer functioning but it seems locals
appealing government to revive it, lies a few hours to the north upriver. The hike
passes through a scenic valley featuring the 200 m Chukarma Waterfall. The
former mine leaves a lot be explored and is the site of a 1.4 km tunnel bored into
the mountain to extract zinc, copper, tin, crystal and even highly-prized rubies.
Somdang - Pangsang Pass (3842 m) - Tipling

Day l4 (2078m/6835ft) 6-7 hrs

church. Along a ridge top to the east
is a gomba and cremation ground for
both Buddhists and Christians lined
surrounding terrain. To the north with colorful flags. Being a majority
are the soaring peaks of Manaslu of Tamang people it has beautiful
and the Ganesh Himal Range. The Tamang culture show. Tamang
large meadow is graced with a giant people have own rich culture to show
entry gateway and is a sensational for the visitors jhankri or shaman
location for camping and taking in dance, ghode or horse dance, said
the breathtaking scenery. The whole to have been brought from Tibetan
Ganesh Himal region is blessed with culture long ago. Jhankri (shaman)
abundant herbal plants. Previously, activity is robust in this territory with
herbs were taken to Tibet along an the worship of natural forces and
ancient trade route and exchanged indigenous local deities interwoven
for salt, livestock, wool and turquoise. with Hindu and Buddhist practices.
Mane dance, Mendo Maya, Paru
Descend to Tipling, a large village dance and Ghode (horse) dance as
that hosts two Buddhist gombas well as Lama (monk) dance are quite
and both a Protestant and Catholic popular.
Tipling Awai (lunch) Borang Gaun

Day l5 (1700 m/5610 ft) 5 hrs
A fter breakfast trek all the way down to Ada Khola khola taking about 35
minutes walk and then ascend uphill to Shertung village about an hour
walking. Finally arrive at Shertung village which is inhabitant of Tamang people
as well as Newar and Dalit. Trek continue to Kalga Danda from where you will
see the magnificent Ganesh Himal ranges mountain views and Chalish village
and surrounding landscape. Trek to Awai little one village of Tamang community
where have lunch and trek continue to Borang gaon. From Awai to Borang is
quite easy walking most of the way down hill passing through paddy terraces
and suspension bridge.
Borang Gaon- Chyamthali (lunch) Kaule Thati

Day l6 (2350m/7755ft) 5 -6 hrs
T ake breakfast and then trek all

the way down to Ukhum from
where you will find two ways to get
beautiful suspension bridge and trek
all the way up to Chhapchat village
(30 minutes uphill walk) and then
trek ending point to Dhading Besi, after walking 30 minutes arrive at
one is lower part and another is Chyamthali village where you stop for
upper part. We will lead you this trek lunch. After lunch start your trek and
upper part because upper part you cross big landslide. In the monsoon
will see many villages and even the it is bit slippery so without local
better mountain views whereas in guide you are not recommended to
the lower part you will see only the cross this landslide, your guide may
river views but no mountain views know trail well however if you had
at all. From Ukhum when you walk not been in this landslide before we
just a bit down you will enter in to recommend to have local helper to
Lishne jungle just turning left side show the right track and help to cross.
upper part walk in the pine jungle It takes about an hour to cross. In the
forest about an hour and halt you beginning and ending part quite fine
will get finally Lishne Kohla or locally but just middle part has bit dangerous.
called Gashali. There is no tea houses After crossing landslide trek continue
or local villages at all in this jungle and finally arrive at Kaule That village
walk. Although its safe but trek with taking about 3 hours walking from
your guide or porter who knows lunch spot. Its another Tamang village
the right track will be fine. Cross a but not big in size.
Trekking Agencies'
Kaule Thati to Kuri (lunch) to Khaniyabas/

Day l7 Satedevi (1785m/5891ft) 6-7 hrs
T ake breakfast at the same place

and trek all the way down hill
to Dungre Khola about 1 hours
from the its VDC Satya Devi. Its about
2 hours walk from lunch spot and
Satya Devi has several local lodges/tea
down hill walking. Cross suspension shops for local and trekkers. In your
bridge and uphill walking about 2 camp site there is a beautiful temple
hours to get to Kuri Village. This named Shree Bachchhala Devi and
is also a Tamang village lies right on by its name local has a school nearby
the top of the hill from where you where students have opportunity to
will see the beautiful surrounding study 10+2. On the clear weather day
landscape. There is no village or tea you will see the best and breath taking
shops in between camp point to sun set views. Ankhu river views and
Kuri village so some snacks or dry Todke hill in horizon gives you a
fruits will be very useful to carry with magnificent landscape. Tamang,
you. A bottle of boiled water will Bhramin and Dalit people live in
be very useful. From the river uphill Khaniyabas. This is also the village from
walking will be passing through thick where if any one interested after 2
jungle so local guide or experience days walk to Trisuli Bazaar and 4 hours
trek guide is highly recommended. drive you will get back to Kqthmandu.
After lunch trek continue having On the way on the clear weather
mesmerizing surrounding landscape. day panoramic Mt. Manaslu ranges.
Pass Birchet village and finally arrive Langtang ranges and Ganesh Himal
at Khaniyabas village which is known ranges will be viewed.
Khaniyabas Archale (lunch) Marpak

Day l8 (1704m/5605ft) 6 hrs
A fter breakfast trek all the way down to Maur Khola cross suspension
bridge (1 hours walking) and uphill trek about 2 hours. Finally arrive
Archale, take lunch and trek continue to Marpak in 3 hours walking. This is a
beautiful mountain view point little bit of Annapurna ranges. Mt. Manaslu
ranges and Ganesh Himal ranges too. It has surrounding sites view including
Khaniyabas, Sat Dobato, Kimdang Phedi, Katunje, Rinne, Ankhu Khola and
little bit of Salyantar.
Marpak Simpani (lunch) Katunje

Day l9 (1380m/4540ft) 5-6 hrs
M ost of the day will pass through mix culture villages, paddy terraces
and breath taking hill terrain views. After walking 5-6 hours finally
get to Katunje village and over night at local tea shops. Katunje is Bhramin
majority village and this is another mountain view point from where you will
enjoy the best sun rise and sun set view experience including breath taking
mountain views of the Manaslu, Ganesh Himal and Langtang ranges.
Katunje to Dhading Besi Kathmandu

Day l10 (1360m/4475ft) 2.5 hrs walk and 3 hrs drive
A fter breakfast, walk a bit uphill track and trek down to Dhading Besi
(2 hours) the district head quarter of Dhading district, enjoy village
city experience , take lunch and 3 hours Prithivi high way drive back to
Kathmandu.
Trekking Agencies'
Route 05
Ganesh Himal Fabulous

Cultural Home Stay
Trekking 11 days

Day l1 (1503m/4945 ft.) 8-9 hrs drive
Ramche Gaon and Dhunche Bazaar makes you scenic driving. Narrow
and bit adventurous zig zags road but amazing landscape along the
way driving will make you good start day drive of the trek.
Shyabru Besi Chawatar (lunch) Gatlang

Day l2 1 hour drive, (2337m//7690ft) 5- 6 hrs
A dirt track zig-zags to the west up to Bahun Danda Pass and then down
to the Tamang settlement of Gatlang, a cornerstone village on the
Tamang Heritage Trail or hike to Gatlang by way of Chawatar. Gatlang is a
Tamang village with unique customs and craftsmanship in a magnificent
setting. Above lies Parvati Kund, popular during Janai Purnimaa when
thousands of pilgrims are attracted to the sacred pond and nearby temple.
Gatlang Parvati Kunda ,Yuri Kharka (lunch)

Day l3 Somdang (3271m/10760ft.) 6-7 hrs
T he trail ascends through pine and rhododendron forest to a lunch

point of Yuri Kharka before continuing to Khurphu Bhanjyang and then
dropping down to the Somdang River, border between Rasuwa and Dhading
districts. A sprawling mining compound, no longer functioning but locals
are appealing government to revive it, lies a few hours to the north upriver.
The hike passes through a scenic valley featuring the 200 m Chukarma
Waterfall. The former mine leaves a lot be explored and is the site of a 1.4 km
tunnel bored into the mountain to extract zinc, copper, tin, crystal and even
highly-prized rubies.
Somdang Pangsang Pass (La)

Day l4 (3842m/12640ft) 3-4 hrs

Previously, herbs were taken to
Tibet along an ancient trade route
and exchanged for salt, livestock,
surrounding terrain. To the north wool and turquoise. Locals are
are the soaring peaks of Manaslu initiating to build a basic lodge
and the Ganesh Himal Range. The accommodation the right pass of
large meadow is graced with a giant the Pangsang but has not built yet
entry gateway and is a sensational so trekkers are recommended to
location for camping and taking in take own tent for the night camp
the breathtaking scenery. or just pass your night sheltering
in poor yak hut. Dry fruits or food
The whole Ganesh Himal region is highly recommend to take for
blessed with abundant herbal plants. your dinner.
Trekking Agencies'
Pangsang Pass Lapdung (lunch) Linju

Day l5 (2020m/6666ft) 5-6 hrs
H ave a look the best sun rise view and magnificent 270 degrees mountain
views, take breakfast and then trek to all the way down to Lapdung village.
Passing through himalayan pine tree, fir and amazing rhododendron forest thick
jungle along the way arrive and have lunch at Laptung village. After lunch turn
right side and passing Phyang village, paddy terraces and surrounding landscape
finally arrive in Linju Village. This area has not developed so much yet for tourism
however in the initiation of Ganesh Himal Tourism Development Committee
(GHTDC) locals have small community lodge/house where trekkers or visitors can
have local basic meals.
Linju - Chalish
Day l6 (1674m/5505ft) 4-5 hrs
After breakfast trek all the way down folk music. Some dances depend
hill to Kululu river arrive Simlya village on the time of year and take place
(few houses) and trek continue to during festivals including the Maruni
Barbarya Khola crossing a suspension Dance during Dasai and Tihar, Hai
bridge trek little bit uphill and Nelo Dance of Tihar, and the Ghatu
arrive Chalish Gaon. Total 3 hours (Ghasiri Dance) that occurs during
walking. Take lunch half of the day Chandi Purnima in the Nepali month
rest and over night at local house/ of Chaitra. Gurung men traditionally
community lodge. wear vangra, a woven, embroidered
cotton cloth tied at the ends that
Chalish is inhabited primarily by serves as a pouch for carrying goods.
Gurung, Ghale and Kami. There Sri Tinkanya Devi Mandir lies above
used to be Newar people but they Chalish. Local women tie bits of cloth
migrated to Kathmandu city. The or leave a bangle representing a
hospitable people of this area have wish to be fulfilled near a small pool
unique customs and craftsmanship of water surrounded by Barmase or
and traditional dances, including a periwinkle flowers.
hospitable welcome dance, Ghatu
Dance, Dohori is also popular with In the evening mother group of
call and response between male Chalish gaon will welcome you
and female participants, a type of performing Gurung typical dance
courtship ritual, complemented by program and culture show.
Chalish - hot spring (lunch) Tir Gaon

Day l7 (1866m/6140ft) 5 hrs
A fter breakfast, say goodbye to

villagers and trek down to Khar
Khola (30 minutes walking) cross
of the way will have to walk through
hairpin rock falling hill walking
carefully with local guide will be wise.
suspension bridge after walking a bit In the year 1990 a big landslide over
uphill hill terrain hill reach at Pasabar the village named Templa danda
and continue trek to Tatopani (hot had killed about 15 people, 50 cattle
spring) 1 hours walking. have and hundreds hectors of land had
lunch, enjoy rest of the day in hot destroyed. It seems stopped (no
spring right bank of the river. After more landslide) but still bit careful
lunch trek continue to Tir Gaon. It is while you will be passing through.
a small Gurung village where now Community lodges has not developed
Tamang people also live together. yet but people here will be waiting to
From Tatopani to Tir Gaon surrounding welcome you to stay in their small huts
landscape if beautiful but as most and just for a night shelter is fine.
Tir Gaon Lapchet (lunch) Lapa Gaon

Day l8 (1850m/6105ft) 4-5 hrs
A fter breakfast trek to Ludo Danda and reach at Rachyat village. Its bit
hilly valley walking so walking carefully with local guide will be safe.
Pass through Lapchyat village of Gurung and Kupchyat of Tamang village
finally you get to Lapa gaon. It is one of the biggest village in this region and
has big community of Tamang people live. Lapa gaon also have beautiful
Tamang culture and occasionally you will be shown their culture show
performance. Lapa has two basic lodges but other lodges are processing to
build for comfort of coming tourist.
Trekking Agencies'
Lapa Ukhum (lunch) Jharlang (Ungul)

Day l9 (3000m/9900ft ) 5-6 hrs
T ake breakfast and then trek all the way down to Ankhu khola (1
hours walking) cross suspension bridge, bit uphill walking and finally
arrive at Ukhum for lunchl. After lunch trek continue to Lishne jungle, cross
suspension bridge, passing through Chhapchyat village you finally get to
Jharlang village (Ungul). One of the best and panoramic mountain view
point of the area. This is Tamang village and belongs nearly more than 200
houses.
Shaman dance
Aankhu water falls
Jharlang Gaun Darkha Gaun

Day l10 (850m/2805ft) 6-7 hrs
A fter breakfast trek most of the way down to Jharlang Phedi walking 2
hours passing paddy terraces and surrounding landscapes. Passing through
suspension bridges, breath taking views of Ankhu khola and Chyamchyat as well
as Ri village other side of the river. Finally reach at Darkha gaon. This village is
mix culture village of Brahmin people and Tamang as well as Dalit.

Day l11 Kathmandu (1310m/4323ft.) 6 -7 hrs drive
A fter breakfast trek all the way down to Darkha Phedi taking 45 minutes
down hill walk and then take sharing local Jeep with other people and arrive
in Dhading Besi after 3-4 hours rough and tough zig zags road drive. Crossing
through Ankhu Khola as well as Kimdang phedi villages, Katunje village and
Jyamrung village will make you breath taking scenic driving having fabulous
landscape surroundings. From Dhading change another bus and drive back to
Kathmandu taking 3 hours driving.
Trekking Agencies'
Route 06
Ganesh Himal Singla Pass

This journey to Sing La Pass (4,200 m) offers an extraordinary panorama of the
Ganesh Himal Massif, Manaslu, and the Langtang Range. Highlights of this journey
include not only the mountain views but abundant flora and fauna, magnificent
village scenery and the welcoming people of the mid-hills with their captivating
customs and traditions. The best season to visit is September to November as
well as February through June, and even outside of these times the spectacular
attractions and relatively low elevation make it an all-season adventure. The trail
begins from Kathmandu and follow the same road route to Bhalche a town on the
border between Nuwakot District to the south and Rasuwa District to the north.
Bhalche is about 30 km north of the large bazaar town of Trishuli.
Kathmandu Bhalche
Day l1 (1850m/6105ft). 6-7 hrs drive
journey from Kathmandu reaches Bhalche Gaon after driving
approximately 5 hrs. This is also the gateway to the Langtang Valley at
the confluence of the Bhote Kosi and Langtang Rivers. Mesmerizing
scenic driving and passing through Trisuli Bazaar and Betrawati makes
you scenic driving. Narrow and bit adventurous zig zags road but
amazing landscape along the way driving will make you good start day
drive of the trek. You will even able to start your trek on the same day
but due to bit rough and tough driving spending a night in Bhalche
will give you excellent acclimatization day.
Bhalche Gongga (lunch) Rupchet

Day l2 (3850m/12705ft) 6hrs.
A fter breakfast trek bit uphill and have breath taking views on the back
of Bhalche village. Trek continue passing thorough high tropical jungle
and mesmerizing jungle views as well as surrounding landscape. Arrive
in Thulo Kharka and stop for lunch after lunch trek continue to Rupchet
where you will find beautiful camp site and yak huts. It has amazing mother
goddess blessing hillside views and its mysterious periphery views.
Trekking Agencies'
Rupchet via Singla Pass (4200 m/13860ft)

Day l3 Shertung /Chalish Gaon (1875m/6187ft) 6-7 hrs
A fter breakfast trek all the

way hill top near Singla Pass
(4200m) having the best almost
monastery and finally arrive in
Shertung village.
270 degrees panoramic mountain Shertung is inhabited mainly by

views of Langtang ranges, massift Tamang. The name Shertung
Ganesh himal ranges, Mt. Manaslu means place of gold. According to
ranges and little bit of Annapurna a legend , two brothers in search
ranges. Enjoy the best views and of gold were led here by a dream
then trek all the down to Shertung and thus the settlement was born.
gaon passing through high Tamang people have own rich
tropical jungle, rhododendron culture to show for the visitors
forest, Himalayan pine forest, jhankri or shaman dance, ghode
oak, fire, Himalayan bamboo and or horse dance, said to have been
surprising wildlife experience with brought from Tibetan culture long
many Kharkas (cow, sheep and ago. Jankri (shaman) activity is
goat huts). Iljyang water fall and robust in this territory with the
its surrounding landscape is an worship of natural forces and
extra ordinary views of the day. On indigenous local deities interwoven
the way quick visit to Phyanchyat with Hindu and Buddhist practices.
Shertung hot spring (lunch) Neber Gaon

Day l4 (2020m/6666ft) 5 hrs
T ake breakfast and then just after walking 30 minutes down hill you
arrive in Chalish the most stunning hospitality village of the area
where majority of Gurung people and small portion of Dalit people live
together. Trek continue to Tatopani (hot spring) where you enjoy half of
day taking bath and have lunch. This is probably the best hot springs in
the area but tourist infrastructure has not developed yet (lodge, meals
etc) however taking pack lunch from Shertung village or from Chalish
village will be much better. After lunch trek all way up to pristine Tamang
village named Neber. Just from side of the village you will see the breath
taking Ganesh Himal view just like your face and mirror (so close view).
Enjoy high valley village stay with locals at their local house.
Neber Rachyat (lunch) Lapa Gaon

Day l5 (1850m/6105ft) 4-5 hrs
T ake breakfast and trek all

the way up to Timla Pass
(2,850m/9,405ft) walking about
down hill walking to Lapchat gaon
it is a charming Gurung village with
nearly 30 homes. Cross the Lapa
2 hours, have a look the best Khola on a box bridge and ascend
stunning massive Ganeshe Himal along a trail surrounded by fields
ranges and Langtang himal to the walled compound of a newly
ranges too. Its best flora and fauna built hospital of the large town of
experience as well as surrounding Lapa gaon with over 400 homes.
landscape will make you the best Lapa gaon also a big community
day of the trek. Passing through of Tamang people where you will
dense Himalayan alpine jungle is have a lots of opportunities to learn
another charm of the trek. Trek with about Tamang culture. It has at least
local guide is highly recommend as two local guest house and villagers
trek trail is not well marked in this are initiating to build more lodge
area. Water will be available but still for the tourist comfort. Simple food
tea house has not built yet. After and simple dormitory shelter but
enjoying the scenery trek all the good enough for a night halt.
down stone steps and bit slippery
Lapa Gaon Ri Gaon

Day l6 (1550m/5115ft). 5 hrs
T ake breakfast at the same place and then trek a bit down hill and
right turn to Chyamchyat village. Front side Jharlang area and down
in the gorge Ankhu khola view lure any tourist walking on this way but
its a hilly terrain track walking so careful walking is highly recommended.
Passing through local villages, paddy terraces and little bit of jungle
finally arrive at Kutawal village where stop for lunch and trek continue
via Tawal to Ri Gaon. Ri village has a big community of Tamang people
and Dalit. Local houses is good enough for night shelter and community
lodges are building soon by the locals for the trekkers.
Trekking Agencies'
Ri Gaon Phulkharka
Day l7 (1210m/3993 ft) 5 hrs
Today is quite easy walking of the day. Passing most of the Bhramin
villages and dalit village as well as paddy terraces more open valley
views finally make you arrive in Phulkharka gaon where big community
of Brahmin people live. Lunch along the way and dinner at night staying
with local guest house will fine as it has developed already in this area
for both domestic and international tourist. Tourist standard food and
accommodation has to develop yet but comparatively much better.
Shinchronized Shertung
Phul Kharka Jyamrung Durbar/Danda

Day l8 (1550m/5115 ft) 5-6 hrs
T rek to Ankhu khola side and innumerable villages along the way
make you another interesting trekking of the day but due to bit low
valley walk in summer it will be bit hotter. Lunch at Ringne river side in
local restaurant and trek continue uphill to Jyamrung Durbar/danda
which is historically popular and says that king of the Jyamrung used to
live. Centuries old palace still can be seen. This is the best spot for the sun
rise, sun set and the massive mountain views of the Langtang ranges,
Ganesh himal ranges and Manaslu ranges. Over night at local house.
Jyamrung Danda Dhading Besi Kathmandu

Day l9 (1310m/4323ft) 2 hrs walk and 3 hrs drive
S un rise view, take breakfast and then trek via Todke danda to Dhading
Besi walking about 2 hours mesmerizing Dhading Besi views and its
surrounding views. Dhading Besi is the head quarter of Dhading district
where government administration offices are based. Take lunch and 3
hours bus drive back to Kathmandu via Prithivi highway.
Trekking Agencies'
Route 07
Three Passes and

Three Kunda Ruby Valley
Kathmandu Bhalche
Taking local bus early in the morning or a private four wheel drive journey
from Kathmandu reaches Bhalche Gaon after driving approximately 5-6
hrs drive. This is also the gateway to the Langtang Valley at the confluence
of the Bhote Kosi and Langtang Rivers. Mesmerizing scenic driving and
passing through Trisuli Bazaar and Betrawati makes you scenic driving.
Narrow and bit adventurous zig zags road but amazing landscape along
the way driving will make you good start day drive of the trek. You
will even able to start your trek on the same day but due to bit rough
and tough driving spending a night in Bhalche will give you excellent
acclimatization day.
Bhalche Gongga (Lunch) Rupchet

Day l2 (3250m/10725ft) 6 hrs
A fter breakfast trek bit uphill and have breath taking views on the
back of Bhalche village. Trek continue passing thorough high tropical
jungle and mesmerizing jungle views as well as surrounding landscape.
Arrive Gongga and stop for lunch after lunch trek continue to Rupchet
where you will find beautiful camp site and yak hut. It has amazing
mother goddess blessing hillside views and its periphery views.
Rupchet vi a Singla Pass (4200 m)

Day l3 Pangsang Pass (3842 m/12640ft) 6-7 hrs
After breakfast trek all the way about 5-6 hours in the main jungle
hill top near Singla Pass (4200m) finally reach at Pangsang Pass.
having the best almost 270 degrees Today is really an adventure walking
panoramic mountain views of full of fun having flora and fauna
Langtang ranges, massift Ganesh experience and green, quiet and
himal ranges, Mt. Manaslu ranges scenic trek but without local guide
and little bit of Annapurna ranges. or your expert guide who has been
Enjoy the best views and then trek this route only possible otherwise
continue to Mojyat Kharka where there is chance to lose the way.
in monsoon and sometimes in Compass with you, good trek map
spring also shepherd keeps their (Taan and GHTDC made map
cattle like goats, sheep, cows and will be very useful) and dry fruit is
buffalos too but its seasonal. After highly recommended unless you
crossing dense of jungle walking have pack lunch from Rupchet.
Trekking Agencies'
Pangsang Pass Tipling (lunch) Chalish

Day l4 (1674m/5505ft) 5-6 hrs
D escend to Tipling, a large

village that hosts two Buddhist
gombas and both a Protestant
courtship ritual, complemented by
folk music. Some dances depend
and Catholic church. Along a on the time of year and take place
ridge top to the east is a gomba during festivals including the
and cremation ground for both Maruni Dance during Dasai and
Buddhists and Christians lined with Tihar, Hai Nelo dance as well as
colorful flags. Being a majority of Deusi and Bhailo in Tihar and the
Tamang people it has beautiful Ghatu (Ghasiri Dance) that occurs
Tamang culture show. Descend during Chandi Purnima in the
to cross the Adha Khola on a box Nepali month of Chaitra. Gurung
bridge and ascend to the sister men traditionally wear vangra,
villages of Shertung and Chalish, a woven, embroidered cotton
regally overlooking the fertile river cloth tied at the ends that serves
valley and abundant fields. as a pouch for carrying goods. Sri
Tinkanya Devi Mandir lies above
Chalish is inhabited primarily by Chalish. Local women tie bits of
Gurung, Ghale and Kami. There cloth or leave a bangle representing
used to be Newar people but they a wish to be fulfilled near a small
migrated to Kathmandu city. The pool of water surrounded by
hospitable people of this area have Barmase or periwinkle flowers.
unique customs and craftsmanship
and traditional dances, including a In the evening mother group of
hospitable welcome dance, Ghatu Chalish gaon will welcome you
Dance, Dohori is also popular with performing Gurung typical dance
call and response between male program and culture show.
Chalish Hindung (Gomba Danda)

Day l5 (2402m/ 7900ft) 4 -5 hrs
After breakfast say goodbye to reach at Kalbarang (just the small

locals and trek down to Khar kharka name but no village at all)
Khola and then trek gently up to trek continue to hill edge walk and
Pasabar danda taking about an dense jungle ( there is a chance
hour walk. View of Tribeni river rock fall from top of the hill due
(mixed of three rivers and Hindus to inhabitant of wildlife so careful
and Buddhist believe as a holy walking with your trek guide or
river site) just down in the valley helper is highly recommended)
where Lord Shivas statue with and finally reach at Hindung village
little one stoned shrine has built. where huge number of Tamang
Specially in Makarsankranti festival people live. It is a Tamang village
local gather and celebrate singing, of around 550 inhabitants. Crystals
dancing and meeting friends and rubies are harvested in areas
and relatives as well as neighbors to the north and yarsagumba is
village kith and ken. From Pasabar hunted, too, in the surrounding
danda trek gently uphill hill and highlands.
Trekking Agencies'
Gomba Danda Thulo Dhunga

Day l6 (3337m/10975 ft) 4-5 hrs
T he trail continues steeply with occasional jaw-dropping views

of the snowy peaks. Continue through seasonal grazing areas to
eventually drop into an immense green meadow and mesmarizing
views of Ganesh Himal ranges and sourrounding splendid
landscape.
Thulo Dhunga Base Camp/ Nojet Kharka

Day l7 (3691m/12140ft) 6 hrs

of the snowy peaks. Continue through seasonal grazing areas
to eventually drop into an immense green meadow and splendid
camp site known as Nojet Kharka.
Day l8 Exploration Day/viewpoint
A climb to the ridge to the northeast, Dobra Danda, is rewarded

with a supreme viewpoint of towering Ganesh Himal. The
mesmerizing sight is unforgettable. Two small lakes shimmer below
at the foot of the Himalaya. Kalo Kunda (black lake) has waters that
mirror the awe-inspiring surroundings and the smaller Seto Kunda
(white lake) has a seasonal pasture nearby. These lakes are said
to have mystical powers that will bless visitors but anybody who
misbehaves will be punished with poor weather and difficult travels.
Nojet Kharka Kharka

Day l9 (3900m/12870 ft) 5 hrs
Have a look the best early morning only the camping possible no
views, take breakfast and then trek village and no tea house at all. It is
all the down hill to cross river (no an isolated camp site from where
bridge). In winter this river will be you will see Ganesh Himal (Yangri
quite small but in summer careful 7245m) almost in 3 Km distance.
it will be dangerous to cross unless Nice, cool/cold, quiet and amazing
you have a big team of group try jungle camp right on the hill top
with special river cross equipments. but you may encounter with wild
After crossing river walk taking life so group trek or experienced
about 3 hours uphill and finally trek guide and crew members are
get on the top of Kharaka where recommended.
Kharka Ganesh Kunda Ruby area

Day l10 (3500m/11550ft) 5-6 hrs
Take breakfast and then visit Ganesh Himal Base camp(try) and then trek
continue to Ganesh Kunda which another holy and secret lake of the area
where in September hundred of Jhakri (shamans) get together and even
locals participate and celebrate. Ruby mines available in this area and
precious herbs available.
Trekking Agencies'
Ganesh Kunda Tatopani (Hot Spring)

Day l11 (1250m/4125ft) 5-6 hrs
Trek all the way down to Neber gaon, rest a bit, enjoy looking around
the village sites, take lunch and then trek continue river bank walk and
through dense jungle finally arrive in Tatopani (hot spring) and enjoy taking
fantastic hot bath. It has a bathing pool and 3 taps. Relax and rejuvenate the
body, mind and spirit. Rest of the day enjoy river bank camp in cool air.
Tatopani (Hot Spring) Lapa Gaon

Day l12 (1850m/ 6105ft) 5-6 hrs
The trail onward follows stone bridge and finally you arrive in
steps built by Kadoorie Agri Aid Lapa gaon. It is one of the biggest
Association and British Gurkhas of village in this region and has big
Nepal. Both organizations are active community of Tamang people
in this area and responsible for live. Lapa gaon also have beautiful
building many water taps, bridges Tamang culture and occasionally
and improved trails. Pass through you will be shown their culture
Tir on the way to welcoming Racyat show performance. Lapa has two
and Kapur villages. Have lunch in basic lodges but other lodges are
Kapur gaon and then trek down to processing to build for comfort of
Ankhu Khola cross box suspension coming tourist.
Lapa Gaon Magne Goth Pass

Day l13 (2950 m/9735ft) 4 hrs
Steeply up the hill to the west in a tall, blue pine forest with
rambling rhododendron is Magne Goth, and nearby is a large
boulder, location of ruby extraction.
Magne Goth Tinsure

Day l14 (1850m/6105 ft) 5-6 hrs
After breakfast trek to Tinsure danda passing through beautiful alpine

jungle, rhododendron forest and dense mix jungle. Its beautiful scenic
walking but no villages. After walking 5-6 hours walking finally you
arrive in Tinsure danda which is known as a queen of the hill for the
tremendous mountain views. Camp at the view point.
Tinsure Ganga Jamuna Salangkot

Day l15 (1250m/4125ft) 5-6 hrs
Trek from Tinsure to Ganga Jamuna Buddhist pilgrimages visit in special

is another amazing landscape walk. occasion however Janai purnama
Passing through little bit of dense and Makar sankranti festival will have
jungle, local villages of mix culture innumerable devotees. People have
people and hilly paddy terraces strong believe that Ganga Jamuna
make you amazing walking. It has name from the twin Goddess sisters full
beautiful open views of the areas fill your desire if you go and ask in the
and nice and easy walking a day. temple. After visiting Ganga Jamuna
Ganga Jamuna is well wishes god trek to Salankot and over night at
where thousands of Hindus and village site camp or at local house.
Salangkot Katmandu
Day l16 (1310 m/4323ft) 6-7 hrs drive
Finally after breakfast drive dirt road to Dhading Besi and continue
drive back to Kathmandu 6-7 hrs scenic and bit adventure driving.
Salangkot to Dhading is seasonal road drive so specially in
monsoon you may not able to drive instead walk about a 6-7 hrs to
Dhading Besi, to catch bus to Kathmandu.
Trekking Agencies'
Route 08
Ganesh Himal Inner

Circuit Home Stay
Trekking 12 days
Ramche Gaon and Dhunche Bazaar makes you full of fun driving.
Narrow and bit adventurous zig zags road but amazing landscape
Shyabru Besi to Chawatar (lunch) to Gatlang

A dirt track zig-zags to the west up to Bahun Danda Pass and

then down to the Tamang settlement of Gatlang, a cornerstone
village on the Tamang Heritage Trail or hike to Gatlang by way of
Chawatar. Gatlang is a Tamang village with unique customs and
craftsmanship in a magnificent setting. Above lies Parvati Kund,
popular during Janai Purnima when thousands of pilgrims are
attracted to the sacred pond and nearby temple.
Gatlang Parvati Kunda, Yuri Kharka (lunch)

Day l3 Somdang (3271 m/10760ft) 6-7 hrs

appealing government to revive
it, lies a few hours to the north
upriver. The hike passes through a
continuing to Khurphu Bhanjyang scenic valley featuring the 200 m
and then dropping down to the Chukarma Waterfall. The former
Somdang River, border between mine leaves a lot be explored and
Rasuwa and Dhading districts. is the site of a 1.4 km tunnel bored
into the mountain to extract zinc,
A sprawling mining compound, no copper, tin, crystal and even highly-
longer functioning but locals are prized rubies.
Somdang Pangsang (Aka, Pangsang) Pass (La)

Day l4 (3842m/12640ft) 3-4 hrs

salt, livestock, wool and turquoise.
This hill/danda/pass is known as
one of the most beautiful and
surrounding terrain. To the north the best magnificent mountain
are the soaring peaks of Manaslu views point almost in 270 degrees
and the Ganesh Himal Range. The Langtang ragnes, Ganesh Himal
large meadow is graced with a giant ranges, Manaslu ranges and bit
entry gateway and is a sensational of Annapurna ranges mountain
location for camping and taking view point. So far tea house has
in the breathtaking scenery. The not developed yet so highly
whole Ganesh Himal region is recommended to have own tent
blessed with abundant herbal however local yak hut can be used
plants. Previously, herbs were as a service shelter can be used for
taken to Tibet along an ancient a night but again dry fruits/food is
trade route and exchanged for recommended for a night.
Trekking Agencies'
Pangsang Pass Tipling (lunch) Shertung /

Day l5 Chalish (1875m/6188 ft) 5-6 hrs
D escend to Tipling, a large

village that hosts two Buddhist
gombas and both a Protestant
Gurung men traditionally wear
vangra, a woven, embroidered
cotton cloth tied at the ends that
and Catholic church. Along a serves as a pouch for carrying
ridge top to the east is a gomba goods.
and cremation ground for both
Buddhists and Christians lined with Sri Tinkanya Devi Mandir lies above
colorful flags. Descend to cross Chalish. Local women tie bits of
the Adha Khola on a box bridge cloth or leave a bangle representing
and ascend to the sister villages a wish to be fulfilled near a small
of Shertung and Chalish, regally pool of water surrounded by
overlooking the fertile river valley Barmase or periwinkle flowers.
and abundant fields.
Shertung or Chalish village is the
Shertung is inhabited mainly by only village in this region from
Tamang. The name Shertung means where those trekkers who have
place of gold. planned short 7 days trekking, walk
down to Jharlang village taking
The hospitable people of this about 5-6 hours and in next day
area have unique customs and walk to Darkha Gaon taking 5-6
craftsmanship and traditional hours finally next day after walking
dances, including a hospitable 1 hour down hill to Darkha phedi,
welcome dance, Ghatu Dance, take sharing local Jeep with other
Dohori is also popular with call and people and drive to Dhading Besi
response between male and female (3-4 hours driving). You continue
participants, a type of courtship drive back Kathmandu in total 3
ritual, complemented by folk music. hours driving. So in total taking 2
days walking and half day drive or
Some dances depend on the time lets say in 3 days you will get back
of year and take place during to Kathmandu.
festivals including the Maruni
Dance during Dasai and Tihar, Hai These two villages are the main
Nelo Dance of Tihar, and the Ghatu attraction of the area by both
(Ghasiri Dance) that occurs during Tamang and Gurung culture and as
Chandi Purnima in the Nepali well as views from the place. You
month of Chaitra. are recommend to stay wherever
you like as both villages are not to Shertung) just after climbing a bit
far from each other. To make you uphill turn right side and easily will
convenient although you may walk get straight way to Chalish village
down hill to Chalish from Shertung after walking an hours. You will see
just taking about 20-30 minutes people working in their field please
however if you want to go directly do not hesitate to ask the way they
from Chalish village from Ada Khola will show you way to Chalish or
(the river down from Tipling village Shertung.
Trekking Agencies'
Chalish Hindung lunch Neber Gaon

Day l6 (2220m /7425ft) 6 hrs
A fter breakfast say goodbye to

locals and trek down to Khar
Khola and then trek gently up to
edge walk and dense jungle ( there
is a chance rock fall from top of the
hill due to inhabitant of wildlife so
Pasabar danda taking about an careful walking with your trek guide
hour walk. View of Tribeni river or helper is highly recommended)
(mixed of three rivers and Hindus and finally reach at Hindung village
and Buddhist believe as a holy river where huge number of Tamang
site) just down in the valley where people live. It is a Tamang village of
Lord Shivas statue with little one around 550 inhabitants. Crystals and
stoned shrine has built. Specially in rubies are harvested in areas to the
Makarsankranti festival local gather north and yarsagumba is hunted,
and celebrate singing, dancing and too, in the surrounding highlands.
meeting friends and relatives as well Take lunch in Hindung and trek
as neighbors village kith and ken. down to Hindung Khola and then
From Pasabar danda trek gently trek uphill to Neber Gaon walking
uphill hill and reach at Kalbarang about 2 hours. Over night at local
(just the small kharka name but no house or camp near by local village
village at all) trek continue to hill of Tamang village.
Neber Hot Spring Kupchyat

Day l7 (2066m/ 6818ft) 5 hrs
T rek down hill to Tatopani (hot srping where enjoy your half of
the day bath and the trail onward follows stone steps built by
Kadoorie Agri Aid Association and British Gurkhas of Nepal. Both
organizations are active in this area and responsible for building
many water taps, bridges and improved trails. Pass through Tir on
the way to welcoming Racyat and Kapur villages. Finally arrive in
Kupchyat village over night in camp/local house of Tamang village.
Rachyat Khading Lapa Gaon

Day l8 (2025m/6660ft) 4-5 hrs
T rek to Khading village where you will see the big community
of Gurung people having their own beautiful culture. While you
will be waiting your lunch explore Khading gaon and after lunch
trek down to Lapa Gaon which is a big Tamang village of the area
where you will enjoy having Tamang culture experience.
Lapa Gaon Borang (lunch) - Jharlang (Ungul)

Day l9 (3000m/9900 ft) 5-6 hrs
A fter breakfast trek down to Ankhu khola having its beautiful

water fall and then trek continue bit uphill to Borang village
where stop for a while to experience a bit of Tamang village lunch
and then trek continue to to Ukhum for lunch. After lunch trek
continue to Lishne jungle, cross suspension bridge, passing through
Chhapchyat village you finally get to Jharlang village (Ungul). One
of the best and panoramic mountain view point of the area. This is
Tamang village and belongs more than 200 houses.
Trekking Agencies'
Jharlang (Ungul) Kuri lunch Khaniyabas

Day l10 (1785m/5890ft). 7-8 hrs
T ake breakfast at the same place

and trek all the way down
Jharlang Pahiro (Jharlang landslide)
surrounding landscape, passing
through Birchet village and finally
arrive at Khaniyabas Village which is
where takes about an hour to cross known from the its VDC Satya Devi.
this landslide, use experienced Its about 2 hours walk from lunch
trek guide/porter. Continue trek spot and Satya Devi has several
downhill to Dungre Khola about 1 local lodge/tea shops for local and
hrs cross suspension bridge and trekkers. In your camp site there
uphill walking about 2 hrs to get is a beautiful temple named Shree
to Kuri Village. This is also a Tamang Bachchhala Devi and by its name
village that lies right on the top of local has a school nearby where
the hill from where you will see the students have opportunity to study
beautiful surrounding landscape. 10+2. On the clear weather day you
There is no village or tea shops in will have the best and breath taking
between camp point to Kuri village sun set views. Ankhu river views
so some snacks or dry fruits will and Todke hill in horizon gives you
be very useful to carry with you. magnificent landscape. Tamang,
A bottle of boiled water will be Bhramin and Dalit people live in
very useful. From the river uphill Khaniyabas. On the way on the
walking will be in the thick jungle clear weather day offers panoramic
so guide or experience trek guide is views of the Mt. Manaslu ranges,
highly recommended. After lunch Langtang ranges and Ganesh Himal
trek continue having mesmerizing ranges.
This is also the village from where if any one

interested after 2 days walk to Trisuli Bazaar and
4 hours drive you will get back to Kathmandu via
Kimtang Phedi, Katunje and Dhading Besi.
Khaniyabas Megang Danda

Day l11 (3220m/10626ft) 5-6 hrs
A fter breakfast trek to easy walk to Thambu Khola about an

hour and then trek all the way up to Kimdang gaon (2
hours walking) stop for lunch and trek to Megang Danda walking
a big dense jungle right on the hill top. Being dense jungle wild
animal may encounter so having local trek guide or helper is highly
recommended. There is a dirt road from Kimtang to Trisuli Bazaar
but only winter you will get a sharing local jeep but in the monsoon
impossible to drive. Megang is another breath taking mountain
views point from where you will experience of 270 degrees
mountain views. There used to be several lodges but due to road
construction lodges removed however there is a basic lodge for the
trekkers/.travelers. to spend a night.
Megang Danda Trisuli Bazaar

Day l12 (525m/1732ft) (6 hrs walk and 4 hrs drive)
Y ou may trek to Trisuli Bazaar 6 hours downhill scenic walking or

walk up to Deurali (1 hours walking) and then share local bus/
Jeep with other people to Trisuli Bazaar (2 hours driving) and then
continue drive back to Kathmandu by local bus (4 hours driving).
Trekking Agencies'
Route 09
Ruby Valley Strenuous

Spritual Trek 16 days
Kathmandu Bhalche
journey from Kathmandu reaches Bhalche Gaon after driving
approximately 5-6 hrs. This is also the gateway to the Langtang Valley
at the confluence of the Bhote Kosi and Langtang Rivers. Mesmerizing
scenic driving and passing through Trisuli Bazaar and Betrawati makes
you scenic driving. Narrow and bit adventurous zig zags road but
amazing landscape along the way driving will make you good start day
drive of the trek. You will even able to start your trek on the same day
but due to bit rough and tough driving spending a night in Bhalche
will give you excellent acclimatization day.
Bhalche Gongga (Lunch) Rupchet

Day l2 (3250m/10725ft) 6 hrs
A fter breakfast trek bit uphill and have breath taking views on the
back of Bhalche village. Trek continue passing thorough high tropical
jungle and mesmerizing jungle views as well as surrounding landscape.
Arrive in Gongga and stop for lunch after lunch trek continue to Rupchet
where you will find beautiful camp site and yak huts. It has amazing
mother goddess blessing hillside views and its periphery views.
View from Singla Pass
Rupchet via Singla Pass (4200 m)

Day l3 Pangsang Pass (3842m/12640ft) 6-7 hrs
A fter breakfast trek all the way hill top near Singla Pass (4050m) having
the best almost 270 degrees panoramic mountain views of Langtang
ranges, massift Ganesh himal ranges, Mt. Manaslu ranges and little bit of
Annapurna ranges. Enjoy the best views and then trek continue to Mojyat
Kharka where in monsoon and sometimes in spring also shepherd keeps
their cattle like goats, sheep, cows and buffalos too but its seasonal. After
crossing dense of jungle walking about 5-6 hours in the main jungle finally
reach at Pangsang Pass. Today is really an adventure walking full of fun
having flora and fauna experience and green, quiet and scenic trek but
without local guide or your expert guide who has been this route only
possible otherwise there is chance to lose the way. Compass with you,
good trek map (Taan and GHTDC made map will be very useful) and dry
fruit is highly recommended unless you have pack lunch from Rupchet.
Trekking Agencies'
Pang Sang Pass Lari

Day l4 (3750m/12375ft) 5 hrs
A fter breakfast trek down hill to Paikutang pass and then trek
continue to Lari. Passing through beautiful hill edge walking and
mesmerizing magnificent mountain views of Langtang ranges will
make you full of fun trekking. Finally reach at Lari where zinc mines
can be seen and sources of various herbals. No village and no human
habitats but refreshing and isolated camp site.
19th centure zinc mines site
Lari - Paldor Peak Base Camp

Day l5 (4220m/13926ft) 4-5 hrs.
T rek most of the uphill and after walking 4 hours finally arrive in
Paldor Peak. It is said and believe that you should not make angry
to God making unnecessary pollute the area and not too much noise.
You be quiet, enjoy walking around being patience mother goddess
mountain will bless you to have successful trip.
Paldor Peak Base Camp Paldor Pass

Day l6 (4850m) Yanju (2020m/ 6666ft) 5-6 hrs
L ook at the astonishing sun

rise view, stunning Langtang
ragnes mountain views and Ganesh
equipments and glacier or crevasses
equipment is needed. Yanju is a
quite poor and weather dominated
Himal ranges, take breakfast and village. People here hardly see sun
then after passing Paldor Pass in monsoon. Temperature in winter
trek all the downhill to Yanju gets as low as -5 degree Celsius. You
village where indigenous Tamang may enjoy having local food but
people live. After pass you have except rice or local corn floor, beans
jaw falling down hill walking and and little bit seasonable vegetable
very uncommon trail, so better to only possible to have. People barely
be very careful but no climbing speak English but friendly, and
helpful.
Trekking Agencies'
Yanju Gaon Barmachet Danda

Day l7 (3550m/11715ft) 5-6 hrs
A fter breakfast trek all the way

down to Simlya gaon (few
houses) and then trek all the way
Barmachet Danda, which is known
as a another victory hill for the life
times best mountain views. This
up hill to Pobli Kharaka (cow hut/ day is bit tough jaw falling hill edge
grazing field/green pasture) . Small walking; so patience, slow walking
water pond is available here which and group walking will be the
makes a blessed stop for lunch. In successful walking. You are strongly
this area no village at all and due recommended not to run or walk
to hill terrain scarcity of water. This fast to avoid altitude problem and
is the only reason its good to stop to avoid hill edge accident. You
here for lunch or if any one not will experience magnificent views
keen to stop to cook lunch here of Tipling village, Shertung village,
then pack lunch is recommended. Chalish village and even Awai
After lunch uphill walking via village. Sun rise and sun set view
Malimurung Kharka finally get can be enjoyed.
Barmachet Danda - Hindung / Gomba

Day l8 Danda (2402m/7900ft) 4- 5 hrs
T his trek leads mostly through dense jungle down to Hindung

village; then you can have lunch and camp at Gomba danda. You
will enjoy Ganesh himal ranges, flora and fauna experience and few
Kharkas (cow and sheep huts) along the way.
Rest day for

Day l9 acclimatization.
Y ou may visit Hindung gaun for warm up walk and

experience the Tamang culture. Rest of the day spend your
time reading books books and writing diaries.
Hindung Danda Thulo Dhunga

Day l10 (3337m/10975 ft.) 4-5 hrs.
T hulo Dhunga is a camp site with views of waterfalls tumbling

down across the valley. Flora and fauna abound in the Ganesh
Himal region. Wildlife includes musk deer, jharal a type of goat, wild
boar, langur, leopard, pheasant and partridge. Vegetation includes
bamboo, rhododendron and juniper among abundant wildflowers.
Thulo Dhunga Base Camp/Nojet Kharka

Day l11 (3691m12140ft.) 6 hrs

of the snowy peaks. Continue through seasonal grazing areas
to eventually drop into an immense green meadow and splendid
camp site known as Nojet Kharka.
Day 12 Exploration Day/

Day l12 Viewpoint
A climb to the ridge to the northeast, Dobra Danda, is rewarded

with a supreme viewpoint of towering Ganesh Himal. The
mesmerizing sight is unforgettable. Two small lakes shimmer below
at the foot of the Himalaya. Kalo Kunda (black lake) has waters that
mirror the awe-inspiring surroundings and the smaller Seto Kunda
(white lake) has a seasonal pasture nearby. These lakes are said
to have mystical powers that will bless visitors but anybody who
misbehaves will be punished with poor weather and difficult travels.
Trekking Agencies'
Return from Base Camp Hindung /

Day l13 Gomba Danda (2402m/7900 ft) 7-8 hrs
T rek from Base camp to Hindung (Gomba Danda) will be almost

the same way back you have done way up however its stunning
mountain views, surrounding landscape of mother nature and
jungle downhill walking offers you incredible wilderness.
Hindung Hot Spring Borang

Day l14 (1700m/5610ft) 5- 6 hrs.
T rek all the way down to hot spring (2 hours) take lunch and enjoy
couple of hours taking hot spring bath. After lunch trek continue via
Gobre gaon all the way to Borang walking about 3 hours. It is a Tamang
community village and just under the big rocky hill.
Borang Darkha Gaon

Day l15 (850m/2805 ft) 6-7 hrs.
T rek to Ukhum, Lishne khola cross suspension bridge and having lunch
in Percho trek continue passing paddy terraces, Dungre khola just
right bank of the dungre khola there is another hot spring but walking
trail I to hot spring is quite difficult so until and unless better trail is built
trekkers are not encourage to visit. Pass Bhogteni village and finally
arrive in Darkha Vaillage.

Day l16 Kathmandu (1310m/4323ft) 6-7 hrs drive.
A fter breakfast trek all the way down to Darkha Phedi walking
around 45 minutes downhill. Then you can share local Jeep
with other local people and then arrive in Dhading Besi in 3-4 hours,
which is a rough and tough zig zags road drive. Crossing through
Ankhu Khola as well as Kimdang phedi villages, Katunje village and
Jyamrung village will make you breath taking scenic driving having
fabulous landscape surroundings. From Dhading you can get a
regular bus service to Kathmandu, which takes around 3 hours.
Trekking Agencies'
Route 10

Trekking Beginning from
Dhading Besi 9 days
Kathmandu Dhading Darkha Gaon

Day l1 (850m/2805ft) 6-7 hrs
E arly morning a public bus drive

from Kathmandu and arrive after
3 hours scenic drive in Dhading
available and break for tea and then
trek continue uphill about an hour
walk and arrive at Darkha village.
besi. Rest a bit and then start your This village is a blend of Brahmin,
trek. After walking about an hour Tamang and Dalit ethnicities.
and half uphill with beautiful
surrounding views of Dhading In winter/autumn/spring you
Besi reach at Katunje danda from may take local share jeep from
where on the clear weather day you Dhading Besi to Darkha phedi of
will have breath taking mountain very dirt and rough road drive.
views of Annapurna, Manaslu, Those who have short time driving
Ganesh Himal ranges and Langtang to Darkha phedi and commence
ranges. Trek descend down hill via your trek will save you a day hike
Jyamrung gaon and finally arrive however trekking from Dhading
at Ringne gaon where break for Besi to Darkha is amazing walk
lunch and trek continue walking passing through local villages and
bank of the Ankhu Khola to Darkha surrounding landscape.
phedi where small tea shops are
Darkha Gaon - Borang

Day l2 (1700m/5610ft) 5- 6 hrs
A fter breakfast, trek passing through Bhogteni village, paddy terraces

and suspension bridge finally arrive Percho gaon where stop for
lunch and trek continue crossing another suspension bridge on Lishne
khola walk through Lishne jungle and arrive Ukhum. Trek continue to
arrive after walking an hour to Borang village where nearly a 150 homes
of Tamang people live.
Today is gently uphill walking but in general not so hard. On the way you
will have tremendous views of electric rope way , Jharlang hot spring
(walking trail is quite difficult without guide not recommended to visit),
Tamang villages and Ri village views.
Trekking Agencies'
Borang - Chalish Gaon

Day l3 (1674m/5505ft) 2-3 hrs
T ake breakfast , start your trek.

After walking an hour walk you
will arrive in Bandare Bhir (Monkey
Dance, Dohori is also popular with
call and response between male
rock hill) where our explore courtship ritual, complemented by
team has invented the best rock folk music. Some dances depend
climbing spot of the area. Enjoy its on the time of year and take place
surrounding landscape and trek during festivals including the Maruni
continue passing through Gobre Dance during Dasai and Tihar, Hai
village (Raba) after walking a an Nelo Dance of Tihar, and the Ghatu
hour uphill finally you arrive at Deul (Ghasiri Dance) that occurs during
danda and Mane danda from where Chandi Purnima in the Nepali month
you will see spectacular Ganesh of Chaitra. Gurung men traditionally
Himal views. Just descend down wear vangra, a woven, embroidered
about 20 minutes and finally arrive cotton cloth tied at the ends that
at Chalish Gaon. Have lunch and serves as a pouch for carrying goods.
rest of the day enjoy having rest for Sri Tinkanya Devi Mandir lies above
acclimatization. Chalish. Local women tie bits of cloth
or leave a bangle representing a
Chalish is inhabited primarily by wish to be fulfilled near a small pool
Gurung, Ghale and Kami. There of water surrounded by Barmase or
used to be Newar people but they periwinkle flowers.
migrated to Kathmandu city. The
hospitable people of this area have In the evening enjoy watching an
unique customs and craftsmanship participating mother group dance
and traditional dances, including a in your campsite or just in front of
hospitable welcome dance, Ghatu lodge where you stay.
Rest day Chalish Gaon - Visit Tatopani (hot

Day l4 spring) - Chalish Gaon 3-4 hrs
Have breakfast , make your Chalish. On the way visit Treveni

packed lunch and trek down to river site which is locally well
Khar Khola and walk a bit uphill to known holy river. Locals celebrate in
Tikash danda about an hour. Trek special occasion singing, dancing,
continue through Kalbarang jungle getting together neighbor villagers,
and finally arrive at Tatopani (hot shaman dance show etc.. There
springs) after walking about 1 more is also a small stone made Shiva
hour. Enjoy couple hours taking temple which is well known by
fabulous hot bath. Take a relaxing its name Tribeni mandir. After
bath in the large pool with 3 taps. visiting it walk a bit uphill and cross
After rejuvenating the body, mind suspension bridge and about 30
and spirit, enjoy a packed lunch minutes uphill walk back to Chalish
pack lunch before the return to village.
Trekking Agencies'
Chalish - Shertung - Tipling

Day l5 (2078m/6835ft) 3 - 4 hrs
After breakfast quick visit Chalish walking. Have a look mysterious

Tin Kanya Devi temple, trek about views of Chalish village and
25 minutes uphill to Shertung Shertung village as well as its
village, have a quick glimpse of surrounding views trek continue
Shertung village, great Ganesh and finally arrive Tipling village after
himal ranges mountain views 20 minutes walk from Kami Gaon.
and trek down hill to Ada Khola. To make next day walk bit easier we
Cross box suspension bridge and trek little bit upper village named
trek all the way up to Tipling Kami Lapdung where big community of
Gaon taking about an hour up hill Tamang people live. Enjoy Tamang
culture and their life style.
Tipling/Lapdung - Pangsang Pass Somdang

Day l6 (3271m/10760ft) 6-7 hrs
After breakfast, The trail ascends Gaon where normal tea shops are
through pine and rhododendron available for over night stay. It is
forest after about 3 hours arrive a border between Rasuwa and
on the top of the Pangsang Pass Dhading districts.
(3842m) which is known as a hill
of the queen and probably the A sprawling mining compound, no
best mesmerizing mysterious longer functioning but locals are
and magnificent mountain view appealing government to revive
point of whole Langtang ranges, it, lies a few hours to the north
Singlal pass valley, Ganesh Himal upriver. The hike passes through a
ranges and Manaslu ranges too. scenic valley featuring the 200 m
Have lunch (as tea shops have Chukarma Waterfall. The former
not opened yet packed lunch is mine leaves a lot be explored and
recommended to take with you for is the site of a 1.4 km tunnel bored
sure by the beginning of year 2013 into the mountain to extract zinc,
locals will build tea shops) and trek copper, tin, crystal and even highly-
continue down hill to Somdang prized rubies.
Somdang - Gotlang
The trail ascends through pine and rhododendron forest to a lunch point
of Yuri Kharka after passing to Khurphu Bhanjyang and then dropping
down to the Gotlang village. On the way visit Parvati Kunda which is quite
popular pilgrimage center for both Hindus and Buddhist. Gotlang is a well
known Tamang village of the area where community lodges are available.
Horse dance from Tipling village
Gotlang - Syabru Besi

Take breakfast, trek to Chawatar, Bahundanda and after a dirt track walk
down hill finally arrive in Syabru Besi and over night at Lodge.
Sybaru Besi - Kathmandu

After breakfast, Pasang Lhamu highway zig-zags road drive back to

Kathmandu taking about 8-9 hours drive.
Trekking Agencies'
Lumba-
sumbaPass
Kanchenjunga
& Makalu
Team Leaders
Rana Bahadur Khadka

Trekking Agencies'
Introduction
Lumba Sumba Trek is one of the new trekking routes identified and
explored by Trekking Agencies Association of Nepal (TAAN) in 2012. A
20-member team, including support staff, led by Rana Bahadur Khadka,
1st vice-president of TAAN, explored the route in April. Lumba Sumba
Peak (5200m) is the major attraction of this route. Offering some of the
most spectacular Himalayan landscapes, this trekking route is home to
different ethnic groups like the Limbus, Sherpas, Rai, Gurung, Magars,
Newars and Tamangs.
The trek runs through Kanchanjunga and Mt Makalu.

Kanchenjunga Conservation Area Similarly, the Tamor and Arun River
(KCA) in the eastern Himalaya. systems can be the other attraction
Trekkers can explore the traditional for tourists. These two rivers are
farming practices and see different the major tributaries of the mighty
birds and wildlife species, including Sapta Koshi River. The route
the endangered snow leopard and encompasses alpine grass lands,
red panda, from the route. There are rocky outcrops, dense temperate
a number of high mountain lakes and sub-tropical forests, and low
in Olangchung Gola. Through this river valleys. Apart from natural
route, we explore two of Nepals beauty, trekkers can also explore
best preserved protected areas cultural heritage like monasteries,
the Kanchanjunga Conservation chhortens, temples and prayer
Area and the Makalu Barun National walls. And to add to the flavor, the
Park. Through the route, one can festivals of all of these people living
also trek to the base camps of Mt in harmony only serve to make the
native culture livelier.
Day l1
T he first day trek starts from

Fungling (1777m) the
headquarters of Taplejung district.
home stay facilities. From Panisar,
the trek is downhill until the
suspension bridge that acts as a
Sherpa Tol is the gateway to this border between Hangdewa VDC
trek. The trek passes through and Furumbu VDC. A walk of 10
beautiful cardamom fields and minutes takes us to Pawa Village
Alnus trees (Uttis) until Hangdewa (1546m) for lunch. After lunch, the
VDC which takes around two and trek progresses along the banks of
half hours. On the way, there are Tamor River to Mitlung a walk of
small tea shops at Asangpati Tole, around two hours. Mitlung (909m)
Gaigode Tole and Panisar Tole is our destination for the day as
that can be used for alternative it has good camping sites with
accommodation as they provide facilities like kitchen and dining hall.
Day l2
T he trek passes along the

banks of Tamor River on the
second day. It is a pleasing walk
store, groceries and a police station.
After lunch, the trek runs along
the Tamor River until Tawa Village.
until Furumbu a 40 minute walk Tawa Village (1146m) has a small tea
from Mitlung. From Furumbu, the shop. The trek runs uphill from here
trail is uphill for half hour then until we reach the KCAP Entrance
descends through Ulnus and Gate (1300m) at Thiwa Village. From
Schima wallachiana mixed forest to here, the trek gradually descends
Siwa Bazar (950m) at Linkhim VDC. until Chiruwa our destination for
We can reach Siwa Bazaar in three the day. Chiruwa (1246m) is a small
hours from Mitlung. Siwa Bazar is market with couple of lodges and
a good place for lunch. It is a small good camping sites. It is a popular
market with facilities like drug stopover for tourists and locals alike.
Trekking Agencies'
Day l3
T his day also the trek runs along

the mighty Tamor River. At the
start of the trek, there are two big
tea shops. There is also a KCAP
checkpoint at Tapethok. After lunch,
it is a pleasing walk for about an
stones with religious significance. hour until Pembu (1486m). From
The trek passes through Ulnus trees Pembu, it is an uphill climb for
passes until we reach a big landslide about two and half hours to Lelep
that takes around half an hour (1687m) our destination for the
to cross. After a walk of two and day. The KCAP headquarters is in
half hours from Chiruwa through Lelep. Similarly, there is a police
beautiful cardamom gardens, we station, some tea shops, groceries
reach Tapethok (1340m) for lunch. and hotels. There are also some
It is a small market with some good camping sites in Lelep.
Day l4
A fter breakfast, the trek runs

along the bank of Tamor River
through dense forest that offers
and it is believed that only the
religious people can move them.
After a walk of around half hour
good habitat for different wildlife from Gowatar, we reach a place
species. You can see some wild that offers spectacular views of
species if you are lucky. We crossed two waterfalls about 100 meters
a suspension bridge after a walk tall. A walk of about half an hour
of about an hour from Lelep. After form here takes us to Phedi. After
crossing suspension bridge, it is an crossing Tamor River, it is an uphill
uphill climb through pine forest for climb for about 40 minutes until
about half an hour until we reach we reach a resting place known as
a monastery. From there, the trek chautaro in local dialect. Another
gradually descends after about 20 minutes walk will take us to our
half an hour and we reach Gowatar camping site at Ela Danda (2051m).
(1800m) for lunch. Gowatar is a The place offers panoramic view of
small settlement with a few houses. snowcapped peaks including the
Near the village, there is a big stone Small Kasturi Peak and Tamor River.
Trekking Agencies'
Day l5
T he walk on the fifth day is

pleasing as it passes through
Ulnus and Rhododendron forest
might catch a sight of red panda
from the trail itself. After a total
walk of three and half hours from El
for about an hour until we reach a Danda, we reach Maguwa (2435m)
suspension bridge. After crossing for lunch. After lunch, the trail
the suspension bridge, the trek passes through maple and Ulnus
passes through dense bamboo forest. There is a big landslide on
groves (spread over around 5 the way and trekkers must be
hectares). This place is popular careful while crossing it. After a
among trekkers as the habitat of walk of about one and half hour, we
red panda. If you are lucky, we reach Selep Kharka (2525m) our
destination for the day.
Day l6
T he sixth days trek runs along

the banks of Tamor River
leading to a place called Jongim
Ramite. If you are lucky, you might
be rewarded with the view of red
panda from here. We caught the
(2641), a flat land surrounded by first glimpse of Olangchung Gola
snow capped hills, after a walk of after a walk of around 45 minutes
about an hour. Another 40 minutes from the waterfall. After a climb of
walk through rhododendron about 40 minutes, we finally reach
forest from Jongim, takes us to the camping site at Olangchung
a suspension bridge. After an Gola (3208m). Olangchung Gola
uphill walk of about an hour from is a beautiful Sherpa village with
the suspension bridge, we reach around 45 houses, a 465 years old
Ramite (2685m) for lunch. At monastery with golden manuscript
Ramite, we can see mixed forest and KCAP office. There is also a sub-
of Deodar and rhododendron. health post, a primary school and a
We see a beautiful waterfall after border police station at Olangchung
a walk of about an hour from Gola.
Day l7
T he trek in the next three days will pass through complete wilderness.
As the trek is in complete wilderness, it is better to hire a local Sherpa
to avoid getting lost. However, piles of stones along the way act as
sign posts, showing us our direction. The trek passes through pine and
rhododendron forests. After a walk of two and half hours, we reach a
place called Jadak (3636m) for lunch. A walk of three hours on snowy
track will take us to our camping site at Upper Langmale (3893m).
Trekking Agencies'
Day l8
T he eighth day trek can be interesting as snow leopards have been

sighted numerous times from this trek. The trek runs along the Tamor
River and on the other side of the river lies dense rhododendron forest.
After a walk of about three hours, we reach Tangchetar (4203m) for lunch.
Another three hours walk after lunch will lead us to our camping site at
Pass Camp (4747m).
Day l9
T his would be the most difficult yet most memorable day of this trek.
This day the trek will pass through the Lumba Sumba Peak (5200m).
It is better to start early as it will be difficult to cross the peak after noon.
The trek climbs a bit up and again runs down. It is better to take packed
lunch, as there are no good camping sites around. After a walk of about
four and half hour from Pass Camp, we climb the Lumba Sumba Peak and
descend down to Chaurikharka (4594m) for nights stay.
Day l10
T he trek is downhill from Chaurikharka as we come back to civilization

after tiring walk for three days. After a walk of about three and half
hours, we came across two roads one to Lyasha in Tibet and the other
toward Thudam. We prepared our lunch at this place. A walk of about
three hours takes us to Thudam for the nights accommodation. Thudam
(3500m) is a small village with around 30 houses of Sherpa people.
Trekking Agencies'
Day l11
T he eleventh day trek runs along the banks of Chujung Khola. The trail
offers panoramic view of peaks in the Makalu range. On the way you see
lot of small bushes and bamboo groves the best habitat for red panda. If
you are lucky, you can see this endangered species. It is better to carry packed
lunch, as it is difficult to find drinking water along the trail. After a walk of
about six-hours from Thudam, we reach Kharka (2877m) for the nights halt.
Day l12
T he twelfth days walk passes

through dense rhododendron
forest. As there are no villages on the
Ridha Village and the road that leads
to Kimathanka. After lunch, the trek
is all downhill for about three hours
way and also there are numerous until we reach Arun River. After
side trails, it is better to hire a local crossing the suspension bridge over
guide to avoid getting lost. After the Arun, the trek is uphill for about
a walk of about three hours form an hour until Chyamthang our
Kharka, we reach a place called destination for the day. Chyamthang
Chaurikharka for lunch. From (2229m) is a small yet beautiful village
Chaurikharka, we can clearly see with stone houses. Sherpas are the
Chyamtang (2229m), Arun River, dominant population in the village.
Trekking Agencies'
Day l13
T he trail on the day passes through rhododendron forest. The walk

is easy as chirping of birds make you feel refreshed. The trail is one
of the popular places for birding as we are entering Arun Valley that is
home to several bird species. A walk of about two and half hours from
Chyamthang takes us to Gimber Village (1585m) for lunch. Gimber Village
offers spectacular view of snowcapped peaks in the Makalu range. From
Gimber, the walk is easy and after a trek of about three hours we reach
Hatiya (1595) for the nights stay. Hatiya a small village of Bhote people
is the entry point to the Makalu National Park.
Day l14
T he trek on the 14th day runs along the banks of Arun River. After
a walk of about two and half hours from Hatiya, we reach the
confluence of Arun and Barun rivers. After having lunch near the river
confluence, the trek progress toward Gola our destination for the day.
A walk of around two and half hours after lunch takes us to our camping
site at Gola. Gola is a very small village with only 12 houses. Sherpa, Rai
and Tamang people reside here.
Trekking Agencies'
Day l15
T he trek passes through paddy

fields on the 15th day a
sign that we are at lowlands now.
through agricultural land and we
can find plenty of water sources
and small settlements along the
The walk is pleasing as the trail way. We reach Gadhi (1800m) our
makes a short descent, but again destination for the day after a
makes a short climb. After a walk walk of around three hours from
of about two and half hours from Pathibhara. Gadhi (that means
Gola, we reach Pathibhara (not to fort in Nepali language) is a place
be confused with the Pathibhara of great historical significance as
temple in Taplejung district) Nepali Army fought bravely with
for lunch. Pathibhara (1524m) invading Tibetan Army at this place
is a small Gurung village with and chased them away. Gadhi is a
tea shops, groceries and some small village market with a health
hotels. The trail after lunch passes post, a school and a police station.
Day l16
T his is the last day of our trek. A walk of about two and half hours from
Gadhi takes us to Num. From Gadhi, the trek is about an hour downhill
till the Arun River. After crossing the river, an uphill climb of about one
and half hour takes us to the Num village (1572m). As Num is linked with
motorable road, we can hire a vehicle to Khandbari (1022m) the district
headquarters of Sankhuwasabha district. A drive of around 4-5 hours on
dirt road takes us to Khandbari. From Khandbari, buses are available to
Dharan or Biratnagar. Or you can take a vehicle to Tumlingtar airstrip and
fly directly to Kathmandu.
Acknowledgement
Hundreds of people have contributed one thing or the other to produce
this meaningful book. Committed leaders of TAAN executive committee,
TV crews, photographers, cartographers, writers, trekking guides, porters,
associates, numerous local peoples of respective areas, their local/cultural/
religious dances, costumes, unforgettable hospitality incredible!!
Beside the list below, there are many unseen Heros , who have contributed
a lot in making TAANs mission beautiful and successful. TAAN always
remembers you all decent people walking hand in hand with TAAN.
Taplejung Exploration Team:

Rana Bahadur Khadka Team Leader
Hari Bhattarai Writer
Durga Ghimire & Rameshwor Ghimire Geographers
Rameshwor Maharjan Photogrpher
Shanta Nepali - Videographer
Divas Gurung Photographer
Suman Tamang Tamang - Cook
Malpa Lama & all the assiciates involved in the team
Upper Dolpa Exploration Team:

Mahendra Singh Thapa Team Leader
Devendra Dangol Operation Manager
Shanta Nepali Program Producer
Shubham Pradhan Camera Person
Prakash Khadka Photographer
Sewa Bhattarai Writer
Durga Ghimire Geographer
Shyam Kumar Rai Union Representative
Bhagawat Shri Neupane Union Representative
Ram Chandra Dhungana Union Representative
Ananda Singh Rawal Local Expert
Shantaram BK Guide / Cook
Jit Bahadur Basnet Himalayan Supporter
Gopal BK Himalayan Supporter
Jhar Singh Pun Himalayan Supporter
Dhan Bahadur BK Himalayan Supporter
Navin Basnet Himalayan Supporter
Bhupendra Khatiwada Himalayan Supporter
Lokendra BK Mule Driver
Trekking Agencies'
Lower Manaslu Exploration Team:

Gopal Babu Shrestha Team Leader
Hari D. Rai, Report Writer
Anuj Pradhan Environmentalist
Bimal Shrestha Cartographer
Gopen Rai Photographer
Shanta Nepali TTV Reporter
Kiran Shrestha TTV cameraperson
Ambar Gurung Representative of local organization
Mukti Dhakal Representative of local organization
Bijay Budasaini Representative of local organization
Sane Gurung Trekking-Guide- Guide
Tek Bahadur Gurung-Cook
Ruby Valley Exploration Team:

Rajendra Subedhi Team Leader
Saroj neupane Team Leader
Shiva sherestha Program Producer Dvd
Pardip acharya Camera Person
Divas Gurung Photographer
Alonzo Lyons Writer
Dipak Sherestha Geographer / Cartographer
Thal Man Sherpa Team Member
Dal B gurung Guide
Dan B gurung Asst Guide
Tek B Gurung Asst Guide
Norbu Nekor Lama Cook
Pasang Lopchen Kitchen boy
Rinji Sherpa Kitchen boy
Pasang Rai Kitchen boy
Jite Tamang Supporter
Kanchha Tamang Supporter
Budhiman Tamang Supporter
chhe sing Sing Lama Supporter
Jo singhi Ghale Supporter
Kancha Tamang Supporter
Nima Norbu Tamang Supporter
Kami Nekor Supporter
Sarki Tamang Supporter
Jit b Tamang Supporter
Nawang Dorje Supporter
Executive Committee of GHTDC

Kul Bahadur Gurung President
Tej Bahadur Gurung Vice President
Rankesh Gurung Secretary
Sunita Tamang Treasurer

Members:
Manchhiring Tamang
Jay Ram Tamang
Sunita Blone Tamang
Himal Ghaley Gurung
Pradeep Tamang
Dal Bahadur Gurung
Buddhi Tamang
Chandra Tamang
Deepak Tamang
Chandra Gurung
Surya Tamang
Shanta Tamang
Tek Bahadur Gurung
Advisors- GHTDC
Buddhiman Tamang - Chief Advisor
Pushpa Bikram Malla
Dil Man Pakhrin
Jyoti Adhikari
Ramesh Dhamala
Silal Tamang
Chandra Tamang
Chandra Rijal
Thakul Pandey
Pamfa Dhamala
Hari Dharel
Working Committee:
Nabraj Dahal
Rajan Simkhada
Khum Subedi
Ramesh Dhamala (Sano)
Gokul K.C.
Rajendra Subedi
Saroj Neupane
Nabraj Pandey
Rajendra Sapkota
Dal Bahadur Adhikari
Keshab Pandey
Rup Chandra Gurung
Tann- 2012
Trekking Agencies'
TIMS Trekkers Information
Management System
Trekkers Information Management System Where and how to obtain a TIMS Card?
(TIMS) Charges are applicaple for foreign
trekkers in different Trekking routes in Nepal. Free Individual Trekkers:
As a trekker entering a protected area in Nepal, Free Individual Trekkers can obtain TIMS
you will be asked to provide some information cards at the offices of Nepal Tourism
about the dates of your trip, the itinerary, and Board in Kathmandu and Pokhara, TAAN
a contact number. These data will be inserted Secretariat at Maligaun and TAAN Pokhara
in the visitors database, where they can be Secretariat in Pokhara upon filling the TIMS
accessed for park management purposes or application firm.
in case of accidents and/or natural calamities,
in order to inform the concerned institutions
Organized Trekkers
about the trekkers inside the park at anytime
Trekking companies will collect trekkers
data and enter it in the central database
TIMS cards should be collected by both Free and will provide trekkers with a TIMS card
Individual Trekkers (FITs) and trekkers taking after paying fee prescribed above.
the service of government authorized trekking
agencies.
Opening Hour/s:
TIMS counter at TAAN follows regular
Past experiences have revealed that difficulties
working hours (10am-5pm) and 365
were seen while carrying out rescue operations
days a year
during times of accidents and natural
NTB Offices follow government working
calamities. Due to the lack of proper record
hours and days.
system of trekkers, rescue and search missions
Trekking agencies open 12 hours a day
used to face difficulties in spotting the missing
seven days a week.
trekkers. Based on the data collected through
Public Holidays Opening Hours 10:00
TIMS cards, however, it will be possible to
AM - 12:00 AM
know the position of a trekker in case a rescue
operation is needed.
Documents Required:
To obtain TIMS Card you need copy of:
The provision of Trekkers Information Passport
Management System (TIMS) came into effect two (2) Passport-size Photographs.
on January 1, 2008. Since then, the Trekking
Agencies Association of Nepal (TAAN) and The Following Categories of people will
Nepal Tourism Board (NTB) started recording have to pay USD 5 unless he/she bring
trekkers details and began issuing TIMS Card official letter form consurn authority:
to trekkers. Expedition members permitted to climb
the mountains
NTB and TAAN signed a Memorandum of Visitors in the controlled areas
Understanding (MoU) on March 18, 2010 with permits by the Department of
to implement the TIMS system in a new Immigration
format from April 1, 2010. NTB and TAAN Foreign guests invited by the
have introduced separate TIMS Cards for FITs Government of Nepal
and organized groups. FITs need to have Authorities from the various diplomatic
Green TIMS cards by paying Nepali currency missions present in the country, who
equivalent to US $20 per person, while those hold official letter/s and travel at their
travelling in groups need to have Blue TIMS own risk
cards by paying Nepali currency equivalent to Visitors on certain missions
US $10 per person. Trekkers taking the service recommended by the concerned
of trekking agencies can pay fee for TIMS card Governmental Department(s);
in US dollars. Citizines from SAARC Countries Foreign Nationals possessing a
will have to pay NRs. 200 only as TIMS Charge. residential visa.
Trekking Agencies' Association of Nepal (TAAN)
P.O. Box : 3612
Maligaun Ganeshthan, Kathmandu
Tel. : 977-1-4427473, 4440920, 4440921
Fax : 977-1-4419245
Email : taan@wlink.com.np
www.taan.org.np

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Trek, Bike and Raft

Trekking Agencies' Association of Nepal (TAAN)

Price: Organizational NRs. 500, Individual NRs. 300.

Publication Coordinator: Amber Tamang

Designed Processed by: PrintComm 42244148, Kathmandu

six inches, the Yarsagumba is hard Trekking in Dolpa

Dunai and Khalanga, but not at altitude sickness. Though anything

Itinerary of Upper Dolpa Circuit

D ay two starts at Chhepka

Phoksundo Lake words: Phok which means spread

of Jumla. The kingdom of Jumla see Kailash Mountain. It is also

Jumla is a wonderful alternative and it is famous for its medicinal

T he trail starting from Manisanghu

T his day we crossed our second

A motorable road is being

Other Tourism Golfing

tourism is the future of Dolpa. Right of Solukhumbu, where a highly

The following issues were pointed Airport

Roads the locals that TAAN would take up

Gopal Babu Shrestha

In Marcha/April 2012 Trekking Geography and

Lower Manaslu Community Based Eco Trail

Sirandada Sambe Kharka

Tinmane Bhanjyang Jhakri Gupha

Rational of the Study Successful implementation of

Recommendations VI. Environmental assessment

Kathmandu Ghairung (1090m) - 3 hours drive,

M anakamana cable car station at

Trek to Gorkha Bazaar via Bungkot, Kaule Bhangar

B ungkot is a historic birth place

Day l3 Gorkha excursion

Gorkha Palace Gorkha Museum

Drive and Trek from Gorkha

B hachek is about 6-7 hours of

Day l5 Trek to Barpak village (1920m) - 7 hours walk

A fter a walk of about 1.5 hours

Trek to Laprak Village

W hile on way to Laprak, one

Trek to Nambai Kharka

The Kharka (pasture or cowshed) is potatoes. Trekkers need to be self-

Wake up early and hike to Dharche Danda - (3220m) for

D harche, the highest point of the

Trek to Gyampesal via Sita Cave

The famous cave is reached after homage to Lord Ram. It is believed

Drive from Gyampesal

Bus departs at 8 am (daily) to Gorkha Bazaar which is 2.5 hrs of drive

Although near to both Kathmandu area is populated mainly by Tamang

Ganesh Himal Cultural

Shyabru Besi Chawatar (lunch) Gatlang

Gatlang Parvati Kund,Yuri Kharka (lunch)

T he trail ascends through pine

Somdang - Pangsang Pass (3842 m) - Tipling

P angsang Kharka is a viewpoint

Tipling Shertung/Chalish Borang Village

D escend to cross the Adha Khola on a

Borang Percho (lunch) Darkha Gaun

Darkha Gaun Darkha Phedi - Dhading Besi

Ganesh Himal Cultural

Shyabru Besi-Chawatar (lunch) Gatlang

Gatlang Parvati Kunda, Yuri Kharka (lunch)

T he trail ascends through pine

Somdang to Pangsang (Aka, Pangsang) Pass (La)

Pangsang Kharka is a viewpoint exchanged for salt, livestock, wool