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Ngoi
ra lnh th Vit Nam c chia ra ba min r rt l Bc, Trung, Nam. Chnh cc c im
v a l, vn ha, dn tc, kh hu quy nh nhng c im ca m thc Vit Nam ni
chung ring v ca m thc tng vng - min ni ring.
m thc Vit Nam truyn thng
Nhng nt chung
I. Cc mn n ch bin t go.
1. Nu trc tip:
Cm:
Cc mn cm nu bng cc loi go t ht di vi lng nc va vn
cm khng b kh hay nt.
Xi:
Xi s dng nguyn liu chnh l go np em ngm v cch thy, lm
chn bng hi nc nng trong mt loi ni hp (gi l ci "ch" hay ci "xng").
Cho:
Nu cho ging nh nu cm nhng cho t l nc nhiu hn hn go go
nt nh trong ni. Cho thng dng go np, go do kt hp vi go t v nhiu
ni cn gi nh go trc khi nu.
Bnh chng, bnh tt:
Bnh chng l mt loi bnh truyn thng ca dn tc Vit nhm th hin
lng bit n ca con chu i vi cha ng v t tri x s.
Bnh tt, c ni gi l bnh n, l mt loi bnh trong m thc ca c ngi
Kinh v mt s dn tc thiu s min Nam v min Trung Vit Nam.
Nguyn liu lm bnh chng v bnh tt tng ng ch u gm go
np, u xanh, tht ln, l dong/l chui v thng c lm vo cc dp Tt c
truyn ca dn tc Vit.
2. Lm thnh bt ri mi ch bin:
a. Cc mn si go:
Ph:
Ph s dng nguyn liu chnh l bnh ph mu trng thi si bn, lm t bt go,
l mt trong nhiu mn n Vit Nam dng m nc.
Bn:
Bn s dng nguyn liu chnh l cc si bn dng si trn, trng mm, c lm
t tinh bt go t, to si qua khun v c luc chn trong nc si, c vt
thnh bn l hoc nguyn dng bn ri.
b. Cc mn bnh
Bnh trng hay Bnh a
S dng nguyn liu chnh thng l bt go (nhiu ni dng sn, ng, u xanh...
hoc pha trn chung) pha lng va phi vi nc. Bnh c trng mng trn mt tm
vi c cng sn trn mt ci ming ni to c nc ang si bn trong.
Bnh cun
Bnh giy
3. Ln men
Ru qua chng ct go np, go t
2. Lm nm: cc loi rau c qu nh c rt, u , xoi,... phi trn vi dm, ng, ti, t
v lc rang gi dp.
3. Chn: gi chn, dc hnh chn, ci cc chn, rau cn chn v.v.
4. Luc: rau mung luc, rau rn luc, c ci luc, ci bp luc, v.v.
5. Xo: rau mung xo, rau ci xo, xu ho xo v.v. thng kt hp xo vi cc loi tht
ng vt.
Cc gia v thc vt khc: Qu, hi, tho qu, hng lu, gng, ngh, ring, l v qu
chanh, ti, hnh kh, m, t...
Cc gia v c ngun gc v c hoc hu c: Mui, ng, bt ngt, cc loi du n,
m ng vt,...
2. Nc chm:
Nc mm: C th c lm t nhiu loi c, nhng ch yu ch c cm, c trch, c
nc.
3. Mm c:
Cc loi mm c c th dng n sng thun cht nh mt mn n trong ba
cm; c th phi trn vi gia v nh t, ring, ti, nc ct chanh thnh mt dng nc
chm; cng thng c s dng to nc dng c bit cho mn lu mm, nc lo
ca mt s mn bn.
Vit Nam c hng trm loi mm c m ni ting l: mm tm, mm ruc, mm
nm, mm cy, mm tp, mm tm chua (c sn min Trung), mm cua, mm b hc,
mm c chm, mm ri, mm ba kha.