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ATraining
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IncreaseBrainMemory
HowtoLearningEnglish
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own front door from memory, mnemonic brain-training techniques can enhance your
abilities.
A persistent Internet rumor says that the military has been using this technique for v f
decades to develop photographic memory in its operatives. You'll need a piece of Fv?
paper with a cutout just large enough to fit a paragraph of text, a book and a dark
room to sit in with a light you can easily turn on and off.
M
Fit the cutout in your cover sheet to the page so that it exposes the text you want to How to Become a
memorize, and figure out the perfect distance to hold it at so that your eyes focus. Genius
Turn off the light and let your eyes adjust to the darkness. Then, looking directly at the
paragraph, turn the light on and then quickly off again. The image of the paragraph
will remain before your eyes. It's said that practicing this 15 minutes a day for one
month will enhance your ability to glance at an image or passage of text and
How to Remember
memorize it instantaneously. What You Read
list of key spots or landmarks within this space. For each item you want to remember,
think up a bizarre image and locate it at a specific landmark.
158
If you must remember to pay the car insurance, for example, picture yourself riding a 10 Beauty Secrets
unicycle with a flat tire past the park; commemorate the food you have to buy with a Every Woman Should
vision of the ingredients doing the rumba on a bench in tuxedos. Run through the Know
sequence in your head at least once. To recall the items, take a mental walk along
your chosen route. 723
then needing to launder her hide and dry it off with toilet paper. For longer lists, simply
link each item to the one before and after it.
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Remembering Names
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When introduced to someone new, try strategies that make it easier to remember the
person's name. Use the name in conversation shortly after you've heard it. If you have
an excuse to do so, either write the name down or ask for and glance at a business
card, to form a visual image. Form an association to a memorable feature of their
appearance, and exaggerate it in your mind to the point of ridiculousness: Big Nose
Ned or Bonnie Blondie. (These can certainly be kept private.)
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Memorizing facts doesn't always lead to long-term v f
memory of those facts. Memorization requires an active Fv?
process of grouping small clusters of data into larger
clusters of data to make remembering easier. People
tend to remember interconnected events that hold M
meaning and value. Each event triggers the memory of
Purestock/Purestock/Getty Images How to Memorize a
another connected event. Therefore, building long- Book
term memories requires an active attempt to create connections.
Making Connections
How to Memorize
Making connections helps you to retain more information and to recall it more easily.
Math
The brain stores information as moving nerve impulses. According to Steven Dutch, a
professor of natural and applied sciences at the University of Wisconsin, Green Bay,
the brain makes a copy of any information currently accessed. The brain makes
additional copies each time you access a piece of information. When memorizing
How to Develop a
information, find a way to put the information into context. Don't simply memorize
Photographic
the capital of a state in a list of information, look at a map, point to the capital and Memory
recall its name.
2.5k
Using an Acrostic
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relevant and memorable phrase. The acrostic "My Very Excited Mother Just Served Us
Nine Pies" provides a way to remember the order of planets in our solar system --
Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune and Pluto.
How to Memorize
Creating Memorable Acronyms Test Material
Three-Step Approach
The key to developing a good memory involves actively paying attention and making
information relevant. An article on the Cuesta College website titled "Memory Tips and
Test Taking Strategies" recommends using a three-step process to recall and
memorize information -- select, remember and review. During the selection process,
you need to identify the specific information you want to remember. Select
information to remember by examining your notes, studying handouts and reading
about the subject. Next, remember the information by visualizing, associating,
applying, repeating or using other techniques like mnemonic devices. Applying the
information involves using it in a practical way. For example, don't just memorize the
word for blue in a foreign language, point at everything around you that is blue and
repeat the word.
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University of Wisconsin Green Bay: How to Learn Facts; Steve Dutch
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