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  • Calentamiento 4

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    Judith Guajardo
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    calentamiento 4

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    ll

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    2 views1 page

    Calentamiento 4

    Uploaded by

    Judith Guajardo
    ll

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    calentamiento elongación

    desarrollo sentadillas Series repeticiones descanso


    3 15 30’
    abdominales serie repeticiones descanso
    3 15 30’
    Vuelta a la elongación
    calma

    Anais Urbina 3E Laura Ferreira

    calentamiento elongación

    desarrollo sentadillas series repeticiones descanso


    3 20 30’
    abdominales series Repeticiones descanso
    3 20 30’
    Vuelta a la elongación
    calma

    calentamiento elongación

    desarrollo Sentadillas series repeticiones descanso


    3 25 30’
    abdominales series repeticiones descanso
    3 25 30’
    Vuelta a la elongación
    calma

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