Professional Documents
Culture Documents
1. What medium have you chosen? Please describe and/or attach/upload visual.
For my wellness medium I have chosen a blog. Pictured below is a screenshot of my first
blog post:
3. Post your personal wellness commitment statement and plan to care for YOU below. Be
specific.
I am committing to spend time each week writing something that is meaningful and
important to me. I will spend this time reflecting on previous days, recent experiences
and what I have learned in those moments. I know that this will help me to be mentally,
emotionally and spiritually healthier and cannot wait to see the impact this has on my
own health.
I also plan to use these blog posts as a form of reflection to be able to, in the future, look
back and see what kinds of things I experienced and how I felt about my experiences
through nursing school and in this season of my life. I think it is so important to be able
to look back on different seasons of life and see how far you have come.
Sp 18 MOC