Professional Documents
Culture Documents
cada declaración cuidadosamente . Luego indican que los estados son generalmente
verdaderas o falsas
para usted. Anota tu respuesta (marque verdadero o falso) en los espacios provistos .
2 . Creo que no estoy más nervioso que otros --------------------- Verdadero Falso ___
5 . Con frecuencia me doy cuenta de que mi mano tiembla cuando intento hacer algo
verdadero-falso ___
7 . Tengo diarrea una vez al mes o más ----------------------------- Verdadero Falso ___
11 . Mis manos y pies suelen ser lo suficientemente ------------------- Verdadero Falso cálida ___
12 . Sudo muy fácilmente, incluso en días fríos --------------------------- Verdadero Falso ___
14 . Casi nunca noto que mi corazón late con fuerza , y yo soy rara vez
16 . Me siento muy rara vez preocupado por el estreñimiento ---------------------- Verdadero Falso
___
20 . Yo soy más sensible que la mayoría de la gente --------------------- Verdadero Falso ___
21 . Con frecuencia me encuentro a mí mismo tener que preocuparse por algo ------------
Verdadero Falso ___
22 . Ojalá pudiera ser tan feliz como otros parecen ser ----------------- Verdadero Falso ___
23 . Normalmente soy tranquilo y no molesta fácilmente --------------------------- Verdadero Falso
___
25 . Soy feliz la mayor parte del tiempo ----------------------------------------- verdadero Falso ___
27 . A veces me vuelvo muy emocionada me resulta difícil conciliar el sueño --- Verdadero Falso
___
29 . Admito que me he sentido preocupado más allá de la razón sobre las cosas pequeñas ----
Verdadero Falso ___
30 . Tengo muy pocos temores frente a mis amigos -------------------- Verdadero Falso ___
34 . Me inclino a tomar las cosas con fuerza ------------------------------------ Verdadero Falso ___
37 . A veces siento que estoy a punto de ir a los pedazos ------------------ Verdadero Falso ___
Ansiedad Manifiesta Scoring Scale- La clave a continuación se utiliza para anotar los resultados.
En su
cuestionario de prueba, marque con un círculo las respuestas "verdaderas o falsas" que
corresponden a las respuestas
. 37 Es cierto 38 . False
Interpretando su puntaje - Las normas en esta escala se basan en los datos recogidos por el
Suinn
Instructions: The statements below inquire about your behavior and emotions. Consider
each statement carefully. Then indicate whether the statements are generally true or false
for you. Record your response (check true or false) in the spaces provided.
5. I frequently notice my hand shakes when I try do something- True False ___
11. My hands and feet are usually warm enough------------------- True False ___
12. I sweat very easily even on cool days--------------------------- True False ___
13. Sometimes when embarrassed, I break out in a sweat-------- True False ___
15. I feel hungry almost all of the time------------------------------- True False ___
18. I have had periods in which I lost sleep over worry------------ True False ___
20. I am more sensitive than most other people--------------------- True False ___
21. I frequently find myself worrying about something------------ True False ___
22. I wish I could be as happy as others seem to be----------------- True False ___
23. I am usually calm and not easily upset--------------------------- True False ___
27. Sometimes I become so excited I find it hard to get to sleep--- True False ___
29. I admit I have felt worried beyond reason over small things---- True False ___
30. I have very few fears compared to my friends-------------------- True False ___
Manifest Anxiety Scoring Scale- The key below is used to score your results. On your
test questionnaire, circle your "true or false" responses that correspond to the responses
listed below (for example: if you marked "False" to question #1, also circle that response;
if you marked "True" to question #1, do not circle anything). Add up the number of
responses you circle and this total is your score on the Manifest Anxiety Scale.
My Total Score:______
Interpreting Your Score- The norms on this scale are based on data collected by Suinn on
undergraduates who responded to the scale anonymously. Essentially the scale measures
trait anxiety--that is, the tendency to experience anxiety in a wide variety of situations.
Norms: High Scores- 16-38
Taylor Manifest Anxiety ScaleCircle the items that are true of you.
6. I cannot keep my mind on one thing.7. I worry over money and business.8. I frequently
notice my hand shakes when I try to do something.9. I blush no more often than others.10. I
have diarrhea once a month or more.11. I worry quite a bit over possible misfortunes.12. I
practically never blush.13. I am often afraid that I am going to blush.14. I have nightmares
every few nights.15. My hands and feet are usually warm.16. I sweat very easily even on cool
days.17. Sometimes when embarrassed, I break out in a sweat.18. I hardly ever notice my heart
pounding and I am seldom short of breath.19. I feel hungry almost all the time.20. I am very
seldom troubled by constipation.21. I have a great deal of stomach trouble.22. I have had
periods in which I lost sleep over worry.23. My sleep is fitful and disturbed.24. I dream
frequently about things that are best kept to myself.25. I am easily embarrassed.26. I am more
sensitive than most other people.27. I frequently find myself worrying about something.28. I
wish I could be as happy as others seem to be.29. I am usually calm and not easily upset.30. I
cry easily.31. I feel anxiety about something or someone almost all the time.32. I am happy
most of the time.33. It makes me nervous to have to wait.34. I have periods of such great
restlessness that I cannot sit long I a chair.35. Sometimes I become so excited that I find it hard
to get to sleep.36. I have sometimes felt that difficulties were piling up so high that I could not
overcome them.37. I must admit that I have at times been worried beyond reason over
something that really did notmatter.38. I have very few fears compared to my friends.39. I have
been afraid of things or people that I know could not hurt me.40. I certainly feel useless at
times.41. I find it hard to keep my mind on a task or job.42. I am usually self-conscious.43. I am
inclined to take things hard.44. I am a high-strung person.45. Life is a trial for me much of the
time.46. At times I think I am no good at all.47. I am certainly lacking in self-confidence.48. I
sometimes feel that I am about to go to pieces.49. I shrink from facing crisis of difficulty.50. I
am entirely self-confident.