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  • Rutina Diaria

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    AmritanandaSwami
    37 views1 page
    esta es la rutina en nuestro ashram

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    RUTINA DIARIA

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    esta es la rutina en nuestro ashram

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    37 views1 page

    Rutina Diaria

    Uploaded by

    AmritanandaSwami
    esta es la rutina en nuestro ashram

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    RUTINA DIARIA

    3:00 a.m. Despertar


    3:30 a.m. Meditación
    5:00 a.m. Te
    5:30 a.m. Meditación
    8:00 a.m. Desayuno
    8:30 a.m. Satsang
    9:45 a.m. Seva
    12:30 a.m. Almuerzo
    2:30 p.m. Satsang
    3:15 p.m. Seva
    5:15 p.m. Estudio
    6:15 p.m. Meditación
    7:15 p.m. Cena
    8:30 p.m. Bhajan
    9:30 p.m. Descanso

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