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To give just one example of coconuts’ life-saving properties, they were used extensively in the

Pacific during World War II. Since blood plasma supplies were scarce, it was very common for
“Medics” to sip on pure coconut water from young coconuts to be used as emergency plasma
transfusions for soldiers who were injured. Since coconut water is nearly identical to human
blood, it was suitable for people of all blood types.
Because of its strong antioxidant properties and health benefits, the coconuts can be used to:
1 Lower cholesterol
2 Improve digestion
3 Ward off wrinkles
4 Stabilize glucose levels
5 Fight off viruses
6 Build cells
7 Regulate hormones
8 Increase thyroid production
9 Lose weight
10 Increase metabolism
11 Fight infections
12 Stave off memory loss
13 Kill bacteria

Onion and Banana juice is used to clear chackras

Rule 1.

1. Let your fears flow down the creek – this opens your earth chakra located just below the spine.
This chakra is blocked by Fear
2. Release all the guilt and blame within you, forgive yourself – this opens your water chakra
3. Located in the stomach is the fire chakra – this chakra deals with Will power and is blocked by
shame, what are you ashamed of? what are your biggest disappointments in yourself? Release
all your shame and disappointments. Accept and love all aspect of your self even your
mistakes
4. The 4th chakra is located in the heart – it deals with love and is blocked by grief, lay all your grief
out infront of you.. RELEASE ALL SADNESS AND LOSS, The air nomads have not left me and is
reborn in the heart in the form off new love (that is someone u realize u love, not lust)
5. The 5th is the sound chakra located in the throat, it deals with truth and is blocked by lies, the
ones we tell ourselves…RELEASE YOUR DENIAL AND THE LIES YOU TELL YOURSELF. You cannot
lie about your own nature you must accept who you are (after finding out first)
6. The 6th pool of energy is the light chakra located in the centre of the forehead. It deals with
insight and is blocked by illusion...RELEASE ALL ILLUSION IN WITHIN SELF. The greatest illusion is
the illusion of separation, things your think are separate and different are really one and the
same. Even the separation of the 4 elements is an illusion. They are four (4) parts of the same
whole.
7. The thought chakra is located at the crown at the head, it deals with pure cosmic energy and is
blocked by earthly attachment. Meditate on all that attaches you to this world… RELEASE ALL
YOUR EARTHLY ATTACHMENT AND ALL THOSE YOU’VE GROWN TO LOVE. Many are unable to do
this. Realize that letting go does not mean it truly disappear, then you can connect to your
perfect or higher self

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