Are You A Busy Person?

Answer "yes" or "no" for each question and say why:

1. ..... have time for a relaxing breakfast this morning?

2. ...... read or listen to music before you went to bed yesterday?
3. ....... often say to people, "I don't have the time to do that!"?
4. ...... have long, relaxing baths?
5. ....... start to worry about the day ahead when you wake up?
6. ....... sleep for more than 8 hours?
7. ........ keep an appointment diary?
8. ......... play a musical instrument for pleasure?
9. ......... look at your watch quite often?
10. ......... do sports at least twice a week?

Now add up your score:

For questions 1, 3, 5, 7 and 9: every "Yes" is 2 points.

For questions 2, 4, 6, 8 and 10: every "No" is 2 points.

All other answers are zero points.

Your results

• 16-20 points: You are too busy! Calm down and relax! Do some sport and sleep
more.
• 12-15 points: You should relax a little more. Maybe think more of yourself and less
of work!
• 8-11 points: Your lifestyle seems perfect. You keep yourself busy without getting
stressed. Well done!
• 4-7 points: You like to take things easy, don't you? Are you sure you are fulfilling
your maximum potential? Is your boss/teacher happy with you?
• 0-3 points: Get out of bed, lazy!! Everyone does the work for you and you just
relax!!

• 1. Did you have time for a relaxing breakfast this morning?

• 2. Did you read or listen to music before you went to bed yesterday?
• 3. Do you often say to people, "I don't have the time to do that!"?
• 4. Do you have long, relaxing baths?
• 5. Do you start to worry about the day ahead when you wake up?
• 6. Do you sleep for more than 8 hours?
• 7. Do you keep an appointment diary?
• 8. Do you play a musical instrument for pleasure?
• 9. Do you look at your watch quite often?
• 10. Do you do sports at least twice a week?