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Actividades de habilidades
sociales para ser bueno con la
gente: lista de nitiva
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Las siguientes son actividades de habilidades sociales que ayudan a las personas a ser más
efectivas y seguras socialmente.
Han sido probados por mí mismo, mis alumnos o, a menudo, ambos.
And albeit this is not the most common issue for people with underdeveloped social skills, it’s
common enough to warrant your attention.
Ask yourself:
The above are all indicators that you might be physically afraid of people.
Now don’t get me wrong: at times being physically afraid does make sense. And most people
do feel physically afraid at least some of the times. But it’s unhealthy when it’s too much,
when it happens too often and when it happens in social settings where there is very little to
fear.
https://thepowermoves.com/social-skills-activities/ 2/17
5/12/2018 Actividades de habilidades sociales para ser bueno con la gente: lista definitiva
Note: if you are not physically afraid, then you can skip this one and read more at how to
overcome social anxiety with martial arts (https://thepowermoves.com/how-to-overcome-
social-anxiety/). And of course, I shouldn’t need to say this, but violence sucks. The goal not to
be afraid, not to become meathead.
But this is a very limiting fear for someone who wants to enjoy an enriching life full of social
activities.
The fear of public speaking is not just stopping you from speaking on a stage indeed. The fear
of public speaking is stopping you from speaking to any group of people.
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However, that’s a highly maladaptive trait and you shouldn’t accept it.
Delivering a bad speech, saying something everyone disagrees with, or even collapsing and
fainting on stage will not lead to any terrible consequences today.
And I can guarantee you this: taking up toastmaster as a social skill activity will be a huge,
huge improvement not only on your social life but also on your overall con dence and
happiness.
you cannot improve your social skills if you are afraid of looking at people in the eyes.
And even if you are not afraid of looking staring at people’s eyes, this is an awesome social
skills activity to push the boundaries of your comfort zone.
The eye contact experiment has become a popular social skill activity in many cities, with
both meetups and Facebook groups.
Check your local meetup and sign up to one.
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https://thepowermoves.com/social-skills-activities/ 5/17
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You feel observed? A girl shoots you down? A guy you like is with another girl?
Well, At least you got your friends to retreat to and regroup.
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And of course… The fear of being a wall ower that people will laugh at. Will you even nd
someone to talk to or will you look like a loner the whole time?
Indeed the rst times I started going out by myself I felt obliged to talk to someone. Because
being by myself I would look weird, I thought.
So in the beginning I forced myself to be social, to talk to people.
And I learned that the more you do it, the more social you become and the easier it gets in
the evening. Which is quite a revelation if you’re an introvert
(https://thepowermoves.com/quiet-susan-cain/).
However, with time, my biggest conquest was that of overcoming the need of talking to
anyone.
Now I can enjoy an evening out without talking to anyone.
It’s a freeing sensation, trust me.
Bars are a bit more dif cult as people are more “expected” to talk, mingle, and be with friends,
so tackle them later or be prepared to being a bit trickier.
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It’s a rather common discomfort for many, and you can notice it when people step away from
others or when they refuse to come close.
It’s particularly common when people have less clothes on, and indeed it often overlaps with
a discomfort for sexuality.
And dance classes will get you more comfortable with physical proximity and sexual vibe.
(//www.youtube.com/watch?v=pnyjX3jF4OU)
Unless you’re playing a sexual cat and mouse game like in this video from The Goodfellas you
should always avoid walking backwards.
#6 Improv Classes
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Improv classes will not only remove the last stage fright in you, but it will also make you an
overall more con dent communicator.
Improv comedy can get really weird, so if you’re not into comedy, you might want to mix it
with non-comedy improv (Toastmasters has those too):
(//www.youtube.com/watch?v=mzp7dOL5B2I)
▶
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Many people who are not good at socializing indeed are poor at understanding how people
feel. And that’s because they don’t pick up on major non-verbal cues.
Acting classes will teach you to read facial expressions and to use your facial expressions
better.
https://thepowermoves.com/social-skills-activities/ 10/17
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Sport activities
Networking events
Concerts
It’s a valid one, but I don’t actually think you necessarily need the sound off.
I have learned hugely with the sound on, and I think the audio can often give more value
anyway. After all, tonality is huge to understand people.
I would personally start paying particular attention to dif cult social settings.
Like dating TV series where people pick or reject others, or games with winner and losers.
Or arguments.
As you learn the more extreme versions of facial expressions and body language, you can then
move to the more subdued daily ones.
https://thepowermoves.com/social-skills-activities/ 12/17
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It will require a whole new level of social skills. Indeed as you move from socializer to
organizer, leadership qualities are needed.
You are now the host and not only need to speak to people, but you need to make sure that
https://thepowermoves.com/social-skills-activities/ 13/17
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people are having a good time and everyone is enjoying. You will need to step in to get the
wall ower talking, and you might need to make introductions and to help group out of sticky
social situations.
Leadership skills
High quality woman (https://thepowermoves.com/high-value-women/)
/ man (https://thepowermoves.com/high-quality-men/) traits
Higher social skills like
Helping people out of sticky social situations
(https://thepowermoves.com/awkward-social-situations/)
Throwing rude people under the bus
(https://thepowermoves.com/how-to-throw-someone-under-the-
bus/)
Dealing with underminers (https://thepowermoves.com/how-to-
stop-people-undermining-you/)
Fending off social climbers (https://thepowermoves.com/social-
climbing/)
Dealing with overly dominant men
(https://thepowermoves.com/dealing-with-dominant-men/)
SUMMARY
To learn social skills, focus on your major weaknesses and fears rst (The Talent Code
(https://thepowermoves com/the-talent-code/))
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As you remove the major fears you are not socially challenged anymore but simply move to
the “not socially skilled stage”, which where the majority lays.
From there on, you can focus on honing your sills until you become a social master
(https://thepowermoves.com/social-mastery-guide/).
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