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Our minds are complex and are often our own worst enemies when it comes to being happy. Our own brains that we know and love deceive us into thinking something is right when it is really wrong. Recognizing and debunking these traps your mind leads you into is essential to realizing a lasting happiness, into creating stronger relationships, and to succeeding in your career.
Trick # 5 : I like things just the way they are and never want them to change
Believing this is just letting yourself be set up for a fall. Life is a journey of constant change. Some of which we control and some we don't. Resisting change or trying to control the change out of life is self-defeating. It will drain you and rob you of your happiness. Change is inevitable. You must accept this and learn to go with the flow. Being adaptable is very important to your happiness.
"Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit." - Napoleon Hill
"I know I shouldn't smoke, but it helps me keep the weight off." Or, how about, "I know I shouldn't eat this, but life just isn't worth living if I can't enjoy it."
Trick # 11 : Dreams only come true for those that are lucky
Our minds will sometimes trick us into thinking we are victims of fate. They will lead us to believe "nothing good ever happens to me". What our brains credit as the luck of others, generally is the result of years of practice, hard work and preparation. Pursue your dream with your whole heart and you might be surprised at the "luck" that comes your way.
"I'm a great believer in luck, and I find the harder I work, the more I have of it." - Thomas Jefferson
"I could never go back to school. I don't have the money." or "I can't learn to do that. I'm too old."
Check out this list to see if you are being deceived by your own mind! I'd be willing to bet that you have been. See how your minds play tricks on you? If you identified with one or more of the cons on this list, don't despair! The truth will set you free! You now have the power to overcome these deceptions because you can see right through them. Enjoy your new found happiness!
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. - Buddha
Credit Author : Jeff Nickels Thank You Very Much Sompong Yusoontorn