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A truly strong person does not need the approval of others any more than a lion n eeds the

approval of sheep. Vernon Howard Approval Seeking Behavior If you ask me, this is where many of our challenges sta rt. When you are too concerned with what other people think of you, you start sa botaging your life, and you start moving forward but with the breaks on. Care about people s approval and you will be their prisoner Lao Tzu

If you want to live life the way WE want to and not the way others would want us to, we need to let go of our constant need to control what other people think o f us, we need to learn to let go of our approval seeking behavior. I know that t his is not always an easy task to do and that is exactly why I decided to write about the 9 reasons why you should no longer care about what others think or say of you, to point out some of the things we all know but we just need to be remi nded of from time to time. 1. You Simply Can t Be Liked by Everybody StopNo matter how much you try and no matter how nice you are with people, you sim ply can t have everybody like you for there will always be people who will continu e talking about you and your inappropriate way of thinking, behaving, breathing, d ressing, living, etc. You have enemies? Good. That means you ve stood up for something, sometime in your life. Winston Churchill 2. You Can Live a Happy Life Without Their Approval You are not less or more of a person based on how many people like and approve o f you. While growing up we were told that in order to be liked by others we must be nice to people and we are, but somehow we keep encountering people that don t seem to like us. So why is that? Is there something wrong with us? Not really. J ust because some people don t like us, that does not imply that there is something wrong with us, for that is not true. You are already, whole and complete and yo u don t need other people s approval in order to feel this way. How freeing is that? Self-worth comes from one thing thinking that you are worthy. Wayne Dyer

3. You Can t Control What Other People Think of You I came to the realization that we all live in different worlds, a different rea lity for each and every one of us, reality that was built based on our thoughts, beliefs, experiences, based on what we were taught while growing up. What I mig ht see as being right, other people might see as being wrong, and what I might s ee as being beautiful other people might see as being ugly. We all have a different perception on how life should be lived and how people sh ould act, and instead of wasting your time thinking about what other people thin k and say of you, why not spend that time improving and growing yourself, knowin g that: Great spirits have always found violent opposition from mediocre minds. T he latter cannot understand it when a man does not thoughtlessly submit to hered itary prejudices but honestly and courageously uses his intelligence. Einstein 4. Approval Seeking Behavior is Time Consuming It take a lot of your time, time that can be used to do the things that you real ly enjoy doing. 5. Approval Seeking Behavior Drains Your Energy. Every time you spend time thinking and talking about what X or Y said about you, not only are you wasting your time, but you are also wasting your precious ener gy.

6. Freedom to Be Who You Want to Be When you no longer care about what other people think of you, you start being yo urself and you start behaving the way you always wanted but you couldn t because o f all the restrictions and limits you imposed on yourself. You have no idea how much freedom comes with letting go of your need to control what other people thi nk of you. Just give it a chance and you will understand what I am talking about . 7. Inner Peace We all seek peace and we all want to be happy and the moment you stop caring abo ut what they think, you will find just that. When you find peace within yourself, you become the kind of person who can live a t peace with others. Peace Pilgrim 8. You Are The One In Control of Your Life, Not Them! Mind your own business and live your life, they way you want to, they way it bes t suits you, and let go of your approval seeking behavior. The individual has always had to struggle to keep from being overwhelmed by the t ribe. To be your own man is a hard business. If you try it, you ll be lonely often , and sometimes frightened. But no price is too high to pay for the privilege of owning yourself. Arthur Gordon 9. The ONLY Person You Must Get Approval From Is YOU! If you like and approve of yourself, believe me, it will no longer matter if peo ple say nice things about you or not, for you will understand that: Everything th at irritates us about others can lead us to an understanding of ourselves. Carl J ung You get to a point where you know that, them talking about you has little or not hing to do with how you think, act, live, etc., but a lot to do with how they th ink, and who they perceive reality. A lot of times, what we can t accept in others are the things we haven t accepted in ourselves, whether we are consciously aware of this truth or not. When you judge another, you do not define them, you define yourself as someone wh o needs to judge. Wayne Dyer

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