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Confront your fears…
It's a spooky time of year, and little is more frightening than the specter of aging. This guide will help you do it as healthfully, and gracefully, as possible.
Confront your fears…
If the occasional memory lapse has you worried, score piece of mind with this guide to fighting mental decline from National Geographic.
In the news…
Tiger Woods won the Tour Championship, his first golf tournament victory since 2013. Get the behind-the-scenes story of the star athlete’s epic rise and fall in his first major biography.
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Curated by Scribd Editors
Relax and Learn How to Stop Stressing Out
Regulate your stress levels for peak health and productivity.How to Slow the Effects of Aging
Turn back the sands of time with these tips and scientific insights.Back to the Basics: Breathing Exercises & More
Simple stuff like deep breaths and proper posture can go a long way.The Power of Sleep
Tap into the transformative power of sleep, and improve your wellbeing.