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Primal Endurance Podcast

Primal Endurance Podcast


Primal Endurance Podcast

ratings:
Length:
100 episodes
Language:
English
Format:
Podcast

Description

Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
Language:
English
Format:
Podcast

Episodes1 - 10 of 100 episodes

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Honoring Easy Workouts And Rest Days (Inspired by Kipchoge)

In this show, we’re focusing on what easy workouts and rest days really mean for us mer...

16 minutes
Mar 29, 2024

How To Correctly Polarize "80/20" Your Training

It’s time to talk about polarized training—a popular training concept often referred to...

12 minutes
Mar 15, 2024

Q&A: Getting Healthy Before Losing Weight, Making Intuitive Training Decisions, And Excelling As A Young Runner

Endurance athletes are back with an assortment of interesting questions and fabulous su...

47 minutes
Mar 08, 2024

Tawnee Gibson: Female Eating And Stress Dangers, Adopting Healthy Mindsets, Avoiding Tech Obsession, And The Kona Underpants Run

I welcome Tawnee Gibson, longtime host of the Endurance Planet podcast, to the show for...

71 minutes
Feb 23, 2024

Q&A: Fueling During Endurance Exercise, Losing Fat Quickly, Calcium Scans For Athletes, Adjusting MAF Heart Rates

In this Q&A, I share the story of an ultra-endurance athlete who improved their health ...

36 minutes
Feb 02, 2024

What I'd Do If I Became Ironman CEO...

Having noticed the Ironman Corporation is looking for a new CEO, I decided to record an...

50 minutes
Dec 01, 2023

Mark Allen: Consistency Over Perfection, And Other Reflections On Endurance Training

I’m so pleased to welcome Mark Allen back to the show! Mark, “The Grip,” is also the g...

90 minutes
Jun 23, 2023

Brian Keane: How Ultra-Endurance Performance Can Spur Personal Growth

I’m bringing you a lively conversation with Brian Keane today, host of the Brian Keane ...

67 minutes
May 12, 2023

Primal Endurance Mastery Course Overview

Re-introducing Primal Endurance Online Mastery Course!   Host Brad Kearns introduces th...

11 minutes
Apr 28, 2023

115 Things You Need To Know As A Primal Endurance Athlete, Part 8

Welcome to the final installment in this eight-part series covering the 115 things you ...

55 minutes
Apr 14, 2023

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