Men's Health2 min read
Chicken
In a small pot, bring 1 inch of water to a boil. Gently add 2 eggs, cover, and cook, 6 minutes. Transfer the eggs to a bowl of ice water until cooled. Heat 4 chicken breakfast-sausage links. Peel and halve the eggs; sprinkle with salt and pepper. Dun
Men's Health1 min read
What’s The One Sequence Every Great Action Movie Needs?
FIGHT SCENE! 25.5% MOTORCYCLE JUMP! 13.8% DEATH-DEFYING FALL! 16% CAR CHASE! 44.7% ■
Men's Health1 min read
Rapid Fire
GO-TO COLOGNE IN HIGH SCHOOL? “Drakkar Noir, baby.” MOST TRAUMATIC MANSCAPING EXPERIENCE? “Can’t comment. Mom might read this.” LONGEST YOU’VE GONE WITHOUT A SHOWER? “No comment. Wife might read this.” ONE STYLE TREND YOU WANT TO COME BACK? “Seth Gre
Men's Health1 min read
Get Your Influence On!
Be willing to hear feedback. And use a trusted critic to filter that feedback, because we’re not always going to have the right POV. —ROBIN ARZÓN, PELOTON’S VP OF FITNESS PROGRAMMING AND HEAD INSTRUCTOR Whatever field you’re in, study those people. I
Men's Health1 min read
Hair
This time-saving trio has a fresh yet soothing scent that isn’t overpowering—or too blah. $15 Sub this in for your regular shampoo once or twice a week to let its exfoliator clean and sweep away buildup. $35 Apply a few pumps of the keratin-packed se
Men's Health1 min read
Fragrance
This fresh, aquatic cologne feels like a beach trip in a bottle. $108 Citrus and wood combine for a luxury scent you can wear anywhere. $205 Cypress and herbs make you feel like you’re in Italy—for far less than the plane ticket to get there. $210 Le
Men's Health1 min read
The One-tool home Gym
The Nüobell goes from five to 80 pounds, offering you light loads for shoulder exercises but also plenty of challenge for leg moves like goblet squats. FROM $745; SMRTFT.COM The magic is in how you can connect them to form a 90-pound mini barbell, pe
Men's Health1 min read
The 2024 Men’s Health grooming Awards
Cordless. Easy-to-swap length guards. Interchangeable blade heads for smooth finishes. No joke. $110 ■
Men's Health3 min read
FAT & HAPPY
EGG YOLKS WILL cause your cholesterol to skyrocket! Butter hurts your heart! Seed oils give you all the diseases! We’ve all heard about the supposed dangers of fat. But a new generation of so-called experts is resurrecting old myths and even creating
Men's Health1 min read
What Made Me more Okay
52, ELEMENTARY-SCHOOL TEACHER I had done individual sports for most of my life, but in 2021 I decided to try ice hockey. I bought some used equipment and showed up at an adult pickup game and basically said, “Can I play?” It has brought me more than
Men's Health1 min read
Globe-hop
The face allows you to check the date and two time zones, all while submerged up to 200 meters below sea level. (And on land, too.) $1,295 This steel watch’s charcoal-gray dial is framed by a bicolor bezel and features a 24-hour GMT, plus a “cyclops”
Men's Health1 min read
Endure
A titanium hood that’s waterproof up to 200 meters houses a self-winding mechanism and a massive 70-hour power reserve. (Forty is typical.) $4,150 A chronometer and a stopwatch that resets and restarts with one button are both armored within a titani
Men's Health1 min read
Tickle Your Brain
The Internet has made ASMR—the autonomous sensory meridian response—bigger than ever. Sounds like a person whispering about their day can give you a calming brain tingle. “Recent studies suggest that ASMR can help individuals relax and reduce their a
Men's Health1 min read
Plan A Hang
WITH THE 2023 surgeon general’s report tagging how loneliness is as deadly as smoking 15 cigarettes a day, start-ups, of course, are aiming to fill the social void. Peoplehood, for instance, and the forthcoming Belong Center facilitate in-person sess
Men's Health2 min read
How This Guy Aced the Fine Points Of Dealing with Psoriasis
DAQUANE CHERRY WAS still in elementary school when he started finding dry, scaly patches on his scalp. It wasn’t until middle school that the N. Y.C.-based artist discovered his issue was much more than typical dandruff. He had psoriasis, an autoimmu
Men's Health1 min read
Breakfast Built Better
Preheat your oven to 350°F. Liberally spray a 12-cup muffin tin with oil. In a blender, put 8 eggs, ⅔ cup cottage cheese, and ½ tsp each salt and pepper. Blend 20 seconds. Divide among the cups (about ⅔ full). Divide 6 slices crumbled cooked bacon in
Men's Health1 min read
The Mh Team Reveal Their … Favorite Carb
A GOOD BAKED POTATO IS EASY TO PREPARE AND INSTANTLY MAKES AN ENJOYABLE COMFORT-FOOD MEAL. –TED STAFFORD FASHION DIRECTOR POTATO CHIPS. I CAN NEVER HAVE JUST ONE (BAG). –BRETT WILLIAMS SENIOR EDITOR I ENJOY BEANS. LOVE BEANS. PINTO, LENTILS, WHATEVER
Men's Health4 min read
The soundtrack To A Calmer You
LAST YEAR, I lost a friend of mine who was close to me. I was going to speak at his memorial, and I needed to get into the space of what I would say. I needed something to calm me, something to give me inspiration. I went to Kamasi Washington. I went
Men's Health10 min readDiet & Nutrition
Wait, Are Carbs Actually Awesome?
WHEN MEN COME TO KATHERINE METZELAAR FOR HELP, THEY SEEM TO HAVE ONE THING ON THEIR MIND. Metzelaar is a Seattle-based dietitian specializing in nutritional therapy. With patient eyes and a warm, easy smile, she’s the kind of expert who helps her cli
Men's Health5 min read
When Cancer Comes For Your Nuts
AT FIRST I felt a twinge of pain, but that’s a tricky thing because generally if you press on your nuts, they hurt. So I thought, Yeah, it’s probably nothing. But I still wanted to get a physical and an STD check. I go to the doctor, and he says, “Th
Men's Health1 min read
Common’s Go-to Playlists
“Acknowledgement” John Coltrane “Askim” Kamasi Washington “Africa” D’Angelo “Grateful” Hezekiah Walker “Electric Relaxation” A Tribe Called Quest “The World Is Yours (Tip Remix)” Nas, Q-Tip “Figaro” Madvillain “I Am I Be” De La Soul “In the Ghetto” E
Men's Health1 min read
Body
This aluminum-free mist is good for your pits but also formulated for anywhere else below the neck. (Yes, even there.) $13 This sweat stopper kept us bone dry for hours, and the moisturizing vitamin E prevented any irritation. $8 The travel-friendly
Men's Health1 min read
Shave / Beard
The balance on this blade leads to an easy, close shave. One tester reported that it was “the best-designed safety razor I have tried.” $70 The trifecta of jojoba, squalane, and avocado oils helps this stuff stay lightweight. The smoky, woodsy scent
Men's Health3 min read
The Pancreas
IT’S ALMOST like two organs wrapped in one. First, it makes hormones that regulate blood sugar, preventing diabetes and its complications, like fatigue and ED. Second, it helps digest food. When that goes wrong, you may lose weight and have bathroom
Men's Health2 min read
Consider Meds
ANTIDEPRESSANTS HAVE been around for about seven decades. Right now we need them more than ever. About 21 million Americans every year have at least one major depressive episode. Pharma companies are always trying to come up with newer meds that work
Men's Health1 min read
How A Guy Eats
2 FENNEL BULBS, SLICED VERY THIN ¼ CUP CHAMPAGNE VINEGAR 1 TSP DIJON MUSTARD 6 TBSP EXTRA-VIRGIN OLIVE OIL ½ CUP CHOPPED DATES 1 TBSP CHOPPED FRESH BASIL 1 TBSP CHOPPED FRESH CILANTRO 1 TBSP CHOPPED FRESH MINT 1 MEDIUM RED CHILE (SUCH AS A FRESNO OR
Men's Health1 min read
10 Years Of Ultimate
NOAH GALLOWAY was named the first Ultimate Men’s Health Guy in 2014. The former soldier went on to be a Dancing with the Stars phenom and is now a father of four and an F45 trainer. In 2016, JEDIDIAH BALLARD, D.O., took the title. He’s still ripped a
Men's Health1 min read
Fish
Spread both halves of a split bagel with 2 Tbsp cream cheese. Divide 3 oz lox over each half. Top with sliced tomato, red onion, cukes, capers, and fresh dill. Lightly toast a split English muffin. In a bowl, whisk 3 Tbsp olive oil, 2 Tbsp fresh lemo
Men's Health1 min read
That’s How You Start A Day
I am an omnivore. Whatever is cookable is up for grabs. It’s about filling the belly. @alhamilton686 Anything I don’t have to make myself. @connormcc13 Whole-wheat toast with chunky PB and half a grapefruit. @mikecohen61 Eggs and bacon or biscuits an
Men's Health1 min read
Face
Our tester said this foam went on light but removed dirt and oil with minimal effort. $32 This skin brightener has two active ingredients, yet it never feels intense or irritates. $62 The prescription-strength retinoid improves acne so effectively th
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